Green Giant Zucchini Garlic & Parmesan Veggie Fries, Zucchini Garlic & Parmesan by B&g Foods North America, Inc: Similar Foods

Product:
Zucchini Garlic & Parmesan Veggie Fries, Zucchini Garlic & Parmesan
Brand:
Green Giant
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636394/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat9.41g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 424.0mg
Total Carbohydrates 27.06g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.53mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of: Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat7.04g (-2.37g, -25.19%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 18.31g (-8.75g, -32.34%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 1.41g (+0.23g, +19.49%)
Sugars, added N/A
Protein 16.9g (+12.19g, +258.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe2.54mg (+1.01mg, +66.01%)
Potassium, K282.0mg (+11.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated3.52g
Ingredients
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Yellow Corn Flour, Salt Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+7.00kcal, +3.30%)
Total Fat3.12g (-6.29g, -66.84%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 40.62g (+13.56g, +50.11%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 6.25g (+5.07g, +429.66%)
Sugars, added N/A
Protein 12.5g (+7.79g, +165.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe3.12mg (+1.59mg, +103.92%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-14.00kcal, -6.60%)
Total Fat7.49g (-1.92g, -20.40%)
Saturated Fat 2.64g (+0.88g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 22.91g (-4.15g, -15.34%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.44g (-0.74g, -62.71%)
Sugars, added N/A
Protein 8.37g (+3.66g, +77.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+6.00mg, +10.17%)
Iron, Fe1.32mg (-0.21mg, -13.73%)
Potassium, K247.0mg (-24.00mg, -8.86%)
Vitamin D, IU0.0IU
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+6.00kcal, +2.83%)
Total Fat5.26g (-4.15g, -44.10%)
Saturated Fat 3.01g (+1.25g, +71.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 29.32g (+2.26g, +8.35%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.26g (+1.08g, +91.53%)
Sugars, added N/A
Protein 10.53g (+5.82g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+15.00mg, +25.42%)
Iron, Fe1.5mg (-0.03mg, -1.96%)
Potassium, K286.0mg (+15.00mg, +5.54%)
Vitamin D, IU0.0IU
Ingredients
Crust: (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour ) Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Cherry Tomatoes, Hard Grating Cheese (milk, Salt, Rennet), Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+13.00kcal, +6.13%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 1.25g (-0.51g, -28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 438.0mg (+14.00mg, +3.30%)
Total Carbohydrates 25.0g (-2.06g, -7.61%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 11.25g (+6.54g, +138.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-21.00mg, -35.59%)
Iron, Fe2.5mg (+0.97mg, +63.40%)
Potassium, K262.0mg (-9.00mg, -3.32%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (cornflakes (corn, Salt, Sugar), Water, Corn Flour, Corn Starch, Potato Starch, Xanthan Gum), Soy Protein Concentrate, Sunflower Oil, Oat Husk Fiber, Salt, Methyl Cellulose, Natural Flavors, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+1.00kcal, +0.47%)
Total Fat12.0g (+2.59g, +27.52%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 413.0mg (-11.00mg, -2.59%)
Total Carbohydrates 25.33g (-1.73g, -6.39%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 4.0g (-0.71g, -15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe1.87mg (+0.34mg, +22.22%)
Potassium, K293.0mg (+22.00mg, +8.12%)
Vitamin D, IU0.0IU
Ingredients
Curly Kale, Precooked Quinoa [water, Quinoa], Water, Crumb [spelt Flour, Puffed Quinoa, Sunflower Oil, Salt, Yeast], Sunflower Oil, Potatoes, Carrots, Roasted Onions [onions, Rapeseed Oil], Soy Beans, Potato Flakes, Wheat Flour, Vegetable Stock [salt, Maltodextrin, Spices, Rapeseed Oil], Soy Sauce [water, Salt, Soy Beans, Wheat], Iodised Salt [salt, Potassium Iodide], Curry Powder [turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder, Ground Ginger, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat7.14g (-2.27g, -24.12%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 32.14g (+5.08g, +18.77%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 3.57g (+2.39g, +202.54%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe3.57mg (+2.04mg, +133.33%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Ingredients
Spaghetti Pasta (semolina (wheat), Durum Wheat Flour) Carrots Green Onions Cilantro Tamari Sauce (water, Soybeans, Salt Contains Soy) Lime Juice Sunflower Oil Garlic Ginger Black Sesame Seeds Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat4.51g (-4.90g, -52.07%)
Saturated Fat 2.26g (+0.50g, +28.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 444.0mg (+20.00mg, +4.72%)
Total Carbohydrates 30.83g (+3.77g, +13.93%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 2.26g (+1.08g, +91.53%)
Sugars, added N/A
Protein 9.77g (+5.06g, +107.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe1.5mg (-0.03mg, -1.96%)
Potassium, K293.0mg (+22.00mg, +8.12%)
Vitamin D, IU0.0IU
Ingredients
Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Sliced Tomatoes (cherry Tomatoes, Sunflower Seed Oil, Parsley, Garlic, Salt), Sliced Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+7.00kcal, +3.30%)
Total Fat3.12g (-6.29g, -66.84%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 40.62g (+13.56g, +50.11%)
Dietary Fiber 6.2g (+3.80g, +158.33%)
Sugars 6.25g (+5.07g, +429.66%)
Sugars, added N/A
Protein 12.5g (+7.79g, +165.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe3.12mg (+1.59mg, +103.92%)
Potassium, K244.0mg (-27.00mg, -9.96%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-24.00kcal, -11.32%)
Total Fat9.38g (-0.03g, -0.32%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 15.62g (-11.44g, -42.28%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 6.25g (+1.54g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+3.00mg, +5.08%)
Iron, Fe1.88mg (+0.35mg, +22.88%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-29.00kcal, -13.68%)
Total Fat4.23g (-5.18g, -55.05%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 423.0mg (-1.00mg, -0.24%)
Total Carbohydrates 26.76g (-0.30g, -1.11%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 4.23g (+3.05g, +258.47%)
Sugars, added N/A
Protein 12.68g (+7.97g, +169.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe1.69mg (+0.16mg, +10.46%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.41g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Protein Concentrate, Sugar, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Onions, Palm Oil, Soy Protein Isolate, Salt, Methylcellulose, Wheat Gluten, Yeast Extract, Barley Malt Extract, Oat Fiber, Yeast, Garlic Powder, Cultured Corn Syrup Solids, Citric Acid, Ascorbic Acid, Onion Powder, Potato Starch, Enzymes, Natural Flavors, Celery Seed, Smoke Flavor, Spice Extractives, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat12.39g (+2.98g, +31.67%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 9.73g (-17.33g, -64.04%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 14.16g (+9.45g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+29.00mg, +49.15%)
Iron, Fe2.65mg (+1.12mg, +73.20%)
Potassium, K274.0mg (+3.00mg, +1.11%)
Vitamin D, IUN/A
Ingredients
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Powder, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, And Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+6.00kcal, +2.83%)
Total Fat14.1g (+4.69g, +49.84%)
Saturated Fat 1.92g (+0.16g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 436.0mg (+12.00mg, +2.83%)
Total Carbohydrates 23.08g (-3.98g, -14.71%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 1.28g (+0.10g, +8.47%)
Sugars, added N/A
Protein 3.85g (-0.86g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-33.00mg, -55.93%)
Iron, Fe1.38mg (-0.15mg, -9.80%)
Potassium, K269.0mg (-2.00mg, -0.74%)
Vitamin D, IU0.0IU
Ingredients
Guacamole (hass Avocados, Tomatoes [tomatoes, Tomato Juice, Salt], Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic), White Corn Tortilla Chips (whole Grain Corn Masa Flour, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat11.5g (+2.09g, +22.21%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 9.73g (-17.33g, -64.04%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 14.16g (+9.45g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+29.00mg, +49.15%)
Iron, Fe2.65mg (+1.12mg, +73.20%)
Potassium, K278.0mg (+7.00mg, +2.58%)
Vitamin D, IU0.0IU
Ingredients
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Non Gmo Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-8.00kcal, -3.77%)
Total Fat11.5g (+2.09g, +22.21%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 9.73g (-17.33g, -64.04%)
Dietary Fiber 4.4g (+2.00g, +83.33%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 14.16g (+9.45g, +200.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+29.00mg, +49.15%)
Iron, Fe2.65mg (+1.12mg, +73.20%)
Potassium, K278.0mg (+7.00mg, +2.58%)
Vitamin D, IU0.0IU
Ingredients
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor