Gardein Plant Based Be'f Sliders by Pinnacle Foods Group Llc: Similar Foods

Product:
Plant Based Be'f Sliders
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2037926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat4.23g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 423.0mg
Total Carbohydrates 26.76g
Dietary Fiber 4.2g
Sugars 4.23g
Sugars, added N/A
Protein 12.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.69mg
Potassium, K268.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.11g
Fatty acids, total polyunsaturated1.41g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Soy Protein Concentrate, Sugar, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Onions, Palm Oil, Soy Protein Isolate, Salt, Methylcellulose, Wheat Gluten, Yeast Extract, Barley Malt Extract, Oat Fiber, Yeast, Garlic Powder, Cultured Corn Syrup Solids, Citric Acid, Ascorbic Acid, Onion Powder, Potato Starch, Enzymes, Natural Flavors, Celery Seed, Smoke Flavor, Spice Extractives, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+7.00kcal, +3.83%)
Total Fat9.52g (+5.29g, +125.06%)
Saturated Fat 2.38g (+1.68g, +240.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+6.00mg, +1.42%)
Total Carbohydrates 25.0g (-1.76g, -6.58%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.19g (-3.04g, -71.87%)
Sugars, added N/A
Protein 2.38g (-10.30g, -81.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K274.0mg (+6.00mg, +2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potato, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Cheese Powder (whey, Reduced Lactose Whey, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [including Fd&c Yellow 5 & 6], Lactic Acid), Onion Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor (whey Solids, Salt, Disodium Phosphate), Parsley, Dextrose, Citric Acid, Paprika Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-21.00kcal, -11.48%)
Total Fat4.12g (-0.11g, -2.60%)
Saturated Fat 1.32g (+0.62g, +88.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 25.59g (-1.17g, -4.37%)
Dietary Fiber 2.9g (-1.30g, -30.95%)
Sugars 1.76g (-2.47g, -58.39%)
Sugars, added N/A
Protein 5.88g (-6.80g, -53.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-5.00mg, -11.90%)
Iron, Fe0.88mg (-0.81mg, -47.93%)
Potassium, K261.0mg (-7.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Water, Corn Flour, Lard (bha & Bht Added To Help Protect Flavor), Onions, Bell Peppers, Salt, Textured Vegetable Protein (soy Flour, Caramel Coloring, Red #3), Sugar, Corn Starch, Tomato Paste (tomatoes And Citric Acid), Seasoning Mix (dehydrated Garlic, Spices), Contains Less Than 1 10 Of 1% Of Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-8.00kcal, -4.37%)
Total Fat8.77g (+4.54g, +107.33%)
Saturated Fat 0.88g (+0.18g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 17.54g (-9.22g, -34.45%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 1.75g (-2.48g, -58.63%)
Sugars, added N/A
Protein 7.02g (-5.66g, -44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe1.75mg (+0.06mg, +3.55%)
Potassium, K246.0mg (-22.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-6.00kcal, -3.28%)
Total Fat7.08g (+2.85g, +67.38%)
Saturated Fat 3.1g (+2.40g, +342.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-7.00mg, -1.65%)
Total Carbohydrates 25.66g (-1.10g, -4.11%)
Dietary Fiber 4.4g (+0.20g, +4.76%)
Sugars 3.54g (-0.69g, -16.31%)
Sugars, added N/A
Protein 6.19g (-6.49g, -51.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe1.77mg (+0.08mg, +4.73%)
Potassium, K296.0mg (+28.00mg, +10.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cabbage, Carrots, Textured Vegetable Protein, Mung Bean Vermicelli (mung Bean Starch, Green Pea Starch), Onion, Shitake Mushrooms, Celery, Palm Oil, Soy Sauce (soy Bean Extract, Salt, Water), Contains 2% Or Less Of Cane Sugar, Sesame Oil, Garlic Powder, Salt, Cassava Starch, White Pepper, Flavor Enhancer (disodium Guanylate, Disodium Inosinate) Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt Sauce: Water, Cane Sugar, Pineapple Juice Concentrate, Tomato Paste, Contains Less Than 2% Of Lemon Juice, Modified Corn Starch, Citric Acid, Xanthan Gum, Salt, Rice Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-19.00kcal, -10.38%)
Total Fat6.23g (+2.00g, +47.28%)
Saturated Fat 1.31g (+0.61g, +87.14%)
Trans Fat 0.16g (+0.16g)
Cholesterol 11.0mg (+11.00mg)
Sodium 423.0mg (=)
Total Carbohydrates 19.34g (-7.42g, -27.73%)
Dietary Fiber 1.3g (-2.90g, -69.05%)
Sugars 2.62g (-1.61g, -38.06%)
Sugars, added N/A
Protein 7.54g (-5.14g, -40.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.92mg (-0.77mg, -45.56%)
Potassium, K249.0mg (-19.00mg, -7.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Focaccia Herb Bread (enriched Flour, Water, Granulated Sugar, Highly Refined Soybean Oil, Salt, Yeast, Gluten, Sesame Flour, Ascorbic Acid, Enzymes, Dried Oregano, Rosemary, Extra Virgin Olive Oil), Roasted Turkey Breast Browned In Oil (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Vinegar, Dextrose, Sodium Phosphate), Romaine Lettuce, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Vegetable Oil [canola And Or Soybean Oil], Fructose, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Contains 2% Or Less Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor], Vitamin A Palmitate, Cheese Culture), Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Roasted Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Green Leaf Lettuce, Grape Tomatoes, Carrot, Arugula, Red Cabbage, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+5.00kcal, +2.73%)
Total Fat9.38g (+5.15g, +121.75%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.62g (-11.14g, -41.63%)
Dietary Fiber 3.1g (-1.10g, -26.19%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 6.25g (-6.43g, -50.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe1.88mg (+0.19mg, +11.24%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+10.00kcal, +5.46%)
Total Fat6.82g (+2.59g, +61.23%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 23.86g (-2.90g, -10.84%)
Dietary Fiber 2.3g (-1.90g, -45.24%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 9.09g (-3.59g, -28.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe0.41mg (-1.28mg, -75.74%)
Potassium, K273.0mg (+5.00mg, +1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Minced Alaskan Pollock (wild), Rice Crust (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Raisin Juice Concentrate, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Expeller Pressed Canola Oil, Spice), Potato Flakes, Expeller Pressed Canola Oil, Potatoes, Sea Salt, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-30.00kcal, -16.39%)
Total Fat3.53g (-0.70g, -16.55%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 12.94g (-13.82g, -51.64%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 7.06g (+2.83g, +66.90%)
Sugars, added N/A
Protein 17.65g (+4.97g, +39.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Ingredients
Strips: Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices Sauce: Filtered Water, Organic Tamari Sauce (water, Organic Soybeans, Salt, Vinegar), Organic Cane Syrup, Rice Vinegar, Spices, Organic Blackstrap Molasses, Tapioca Starch, Lime Juice Concentrate, Garlic, Dehydrated Onion, Acetic Acid, Ascorbic Acid (vitamin C), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-16.00kcal, -8.74%)
Total Fat6.25g (+2.02g, +47.75%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-6.00mg, -1.42%)
Total Carbohydrates 12.5g (-14.26g, -53.29%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.18g, -1.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+4.00mg, +9.52%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K242.0mg (-26.00mg, -9.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Textured Soy Protein Concentrate, Flour, Water, Cellulose Gum, Granulated Onion, Sugar, Granulated Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+1.00kcal, +0.55%)
Total Fat6.41g (+2.18g, +51.54%)
Saturated Fat 0.85g (+0.15g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 23.08g (-3.68g, -13.75%)
Dietary Fiber 1.7g (-2.50g, -59.52%)
Sugars 1.28g (-2.95g, -69.74%)
Sugars, added N/A
Protein 7.26g (-5.42g, -42.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe0.43mg (-1.26mg, -74.56%)
Potassium, K238.0mg (-30.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Samosa Filling (potatoes, Sweet Peas, Onion, Non Gmo Canola Oil, Cilantro Sprigs, Jalapeno Pepper, Iodized Salt, Ginger Root, Chili Powder, Cumin Powder, Turmeric Powder, Coriander Powder) Tortilla Wrap (organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Cane Sugar, Organic Guar Gum, Sea Salt, Seasoned Chicken (boneless, Skinless Chicken Thigh And Breast Meat, Non Gmo Canola Oil, Iodized Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat7.06g (+2.83g, +66.90%)
Saturated Fat 0.59g (-0.11g, -15.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 9.41g (-17.35g, -64.84%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 1.18g (-3.05g, -72.10%)
Sugars, added N/A
Protein 18.82g (+6.14g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe2.35mg (+0.66mg, +39.05%)
Potassium, K247.0mg (-21.00mg, -7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Onion, Soy Protein Isolate, Methylcellulose, Natural Flavor, Malt Extract, Yeast Extract, Onion Powder, Organic Cane Sugar, Dried Onion, Garlic Powder, Potato Starch, Sea Salt, Salt, Pea Protein Isolate, Carrot Fiber, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+28.00kcal, +15.30%)
Total Fat7.04g (+2.81g, +66.43%)
Saturated Fat 0.7g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (=)
Total Carbohydrates 18.31g (-8.45g, -31.58%)
Dietary Fiber 4.2g (=)
Sugars 1.41g (-2.82g, -66.67%)
Sugars, added N/A
Protein 16.9g (+4.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+14.00mg, +33.33%)
Iron, Fe2.54mg (+0.85mg, +50.30%)
Potassium, K282.0mg (+14.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.11g (=)
Fatty acids, total polyunsaturated3.52g (+2.11g, +149.65%)
Ingredients
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Yellow Corn Flour, Salt Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+29.00kcal, +15.85%)
Total Fat9.41g (+5.18g, +122.46%)
Saturated Fat 1.76g (+1.06g, +151.43%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 27.06g (+0.30g, +1.12%)
Dietary Fiber 2.4g (-1.80g, -42.86%)
Sugars 1.18g (-3.05g, -72.10%)
Sugars, added N/A
Protein 4.71g (-7.97g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.53mg (-0.16mg, -9.47%)
Potassium, K271.0mg (+3.00mg, +1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of: Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-7.00kcal, -3.83%)
Total Fat9.41g (+5.18g, +122.46%)
Saturated Fat 1.18g (+0.48g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 23.53g (-3.23g, -12.07%)
Dietary Fiber 1.2g (-3.00g, -71.43%)
Sugars 1.18g (-3.05g, -72.10%)
Sugars, added N/A
Protein 2.35g (-10.33g, -81.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-30.00mg, -71.43%)
Iron, Fe0.47mg (-1.22mg, -72.19%)
Potassium, K282.0mg (+14.00mg, +5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.53g (+1.42g, +67.30%)
Fatty acids, total polyunsaturated4.12g (+2.71g, +192.20%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Caramel Color, Cocoa Powder (processed With Alkali), Degermed Yellow Corn Meal, Dextrin, Dextrose, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Garlic Flavor, Onion Powder, Paprika Extract (color), Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch Modified, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-13.00kcal, -7.10%)
Total Fat13.0g (+8.77g, +207.33%)
Saturated Fat 1.5g (+0.80g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+27.00mg, +6.38%)
Total Carbohydrates 13.0g (-13.76g, -51.42%)
Dietary Fiber 3.0g (-1.20g, -28.57%)
Sugars 2.0g (-2.23g, -52.72%)
Sugars, added N/A
Protein 2.0g (-10.68g, -84.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-4.00mg, -9.52%)
Iron, Fe2.0mg (+0.31mg, +18.34%)
Potassium, K276.0mg (+8.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fresh Tomatoes, Parsley, Sunflower Oil, Olive Oil, Bulgur (cracked Wheat), Onions, Lemon Juice, Salt, Citric Acid, Allspice, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)