Mama Julia Pork Burrito Bowl by Cuatro Cinco Enterprises, Llc: Similar Foods

Product:
Pork Burrito Bowl
Brand:
Mama Julia
Maker:
Cuatro Cinco Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal
Total Fat7.49g
Saturated Fat 2.64g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 423.0mg
Total Carbohydrates 22.91g
Dietary Fiber 1.3g
Sugars 0.44g
Sugars, added N/A
Protein 8.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.32mg
Potassium, K247.0mg
Vitamin D, IU0.0IU
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat9.38g (+1.89g, +25.23%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.62g (-7.29g, -31.82%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.12g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe1.88mg (+0.56mg, +42.42%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-13.00kcal, -6.57%)
Total Fat6.17g (-1.32g, -17.62%)
Saturated Fat 1.98g (-0.66g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 419.0mg (-4.00mg, -0.95%)
Total Carbohydrates 22.91g (=)
Dietary Fiber 1.3g (=)
Sugars 0.44g (=)
Sugars, added N/A
Protein 9.25g (+0.88g, +10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe1.76mg (+0.44mg, +33.33%)
Potassium, K229.0mg (-18.00mg, -7.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat13.33g (+5.84g, +77.97%)
Saturated Fat 1.33g (-1.31g, -49.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 433.0mg (+10.00mg, +2.36%)
Total Carbohydrates 20.0g (-2.91g, -12.70%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (+2.89g, +656.82%)
Sugars, added N/A
Protein 3.33g (-5.04g, -60.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.2mg (-0.12mg, -9.09%)
Potassium, K233.0mg (-14.00mg, -5.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-14.00kcal, -7.07%)
Total Fat6.41g (-1.08g, -14.42%)
Saturated Fat 0.85g (-1.79g, -67.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 432.0mg (+9.00mg, +2.13%)
Total Carbohydrates 23.08g (+0.17g, +0.74%)
Dietary Fiber 1.7g (+0.40g, +30.77%)
Sugars 1.28g (+0.84g, +190.91%)
Sugars, added N/A
Protein 7.26g (-1.11g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-22.00mg, -33.85%)
Iron, Fe0.43mg (-0.89mg, -67.42%)
Potassium, K238.0mg (-9.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Samosa Filling (potatoes, Sweet Peas, Onion, Non Gmo Canola Oil, Cilantro Sprigs, Jalapeno Pepper, Iodized Salt, Ginger Root, Chili Powder, Cumin Powder, Turmeric Powder, Coriander Powder) Tortilla Wrap (organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Cane Sugar, Organic Guar Gum, Sea Salt, Seasoned Chicken (boneless, Skinless Chicken Thigh And Breast Meat, Non Gmo Canola Oil, Iodized Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+20.00kcal, +10.10%)
Total Fat5.63g (-1.86g, -24.83%)
Saturated Fat 1.06g (-1.58g, -59.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 423.0mg (=)
Total Carbohydrates 32.39g (+9.48g, +41.38%)
Dietary Fiber 2.8g (+1.50g, +115.38%)
Sugars 1.41g (+0.97g, +220.45%)
Sugars, added N/A
Protein 9.15g (+0.78g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-2.00mg, -3.08%)
Iron, Fe1.41mg (+0.09mg, +6.82%)
Potassium, K232.0mg (-15.00mg, -6.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pinto Beans, Water, Plant Based Beef Crumble [water, Soy Protein Concentrate Contains 2% Or Less Of Barley, Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Extract (inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor (from Plant Sources), Torula Yeast, Soy Sauce (water, Soybeans, Salt, Wheat)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto (color)], Contains 2% Or Less Of Tomato Paste, Sunflower Oil, Cornstarch, Sea Salt, Onion Powder, Garlic, Chipotle Chili, Apple Cider Vinegar, Chili Pepper, Jalapeo Pepper, Onion, Garlic Powder, Black Pepper, Oregano, Potato Starch, Spice, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+13.00kcal, +6.57%)
Total Fat6.25g (-1.24g, -16.56%)
Saturated Fat 1.95g (-0.69g, -26.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 438.0mg (+15.00mg, +3.55%)
Total Carbohydrates 27.34g (+4.43g, +19.34%)
Dietary Fiber 2.3g (+1.00g, +76.92%)
Sugars 4.69g (+4.25g, +965.91%)
Sugars, added N/A
Protein 7.81g (-0.56g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+13.00mg, +20.00%)
Iron, Fe1.56mg (+0.24mg, +18.18%)
Potassium, K242.0mg (-5.00mg, -2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides, Sodium Stearoyl Lactylate, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Salt) Filling: Turk'y [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains 2% Or Less Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride), Water, Follow Your Heart Dairy Free Cheddar [water, Sustainable Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors, Contains 2% Or Less Of Bamboo Fiber, Vegetable Glycerin, Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid, Pea Fiber, Pea Starch, Calcium Lactate, Sunflower Lecithin, Carrageenan, Calcium Sulfate, Citric Acid, Annatto (for Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate], Broccoli, Spinach, Onions, Modified Food Starch, Sea Salt, Potassium Chloride, Natural Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+14.00kcal, +7.07%)
Total Fat9.41g (+1.92g, +25.63%)
Saturated Fat 1.76g (-0.88g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 424.0mg (+1.00mg, +0.24%)
Total Carbohydrates 27.06g (+4.15g, +18.11%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 1.18g (+0.74g, +168.18%)
Sugars, added N/A
Protein 4.71g (-3.66g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe1.53mg (+0.21mg, +15.91%)
Potassium, K271.0mg (+24.00mg, +9.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of: Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-23.00kcal, -11.62%)
Total Fat8.77g (+1.28g, +17.09%)
Saturated Fat 0.88g (-1.76g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 421.0mg (-2.00mg, -0.47%)
Total Carbohydrates 17.54g (-5.37g, -23.44%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.75g (+1.31g, +297.73%)
Sugars, added N/A
Protein 7.02g (-1.35g, -16.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe1.75mg (+0.43mg, +32.58%)
Potassium, K246.0mg (-1.00mg, -0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+2.00kcal, +1.01%)
Total Fat13.57g (+6.08g, +81.17%)
Saturated Fat 4.29g (+1.65g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 450.0mg (+27.00mg, +6.38%)
Total Carbohydrates 14.29g (-8.62g, -37.63%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.71g (+0.27g, +61.36%)
Sugars, added N/A
Protein 4.29g (-4.08g, -48.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-1.00mg, -1.54%)
Iron, Fe0.86mg (-0.46mg, -34.85%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavorng), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+21.00kcal, +10.61%)
Total Fat3.12g (-4.37g, -58.34%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 40.62g (+17.71g, +77.30%)
Dietary Fiber 6.2g (+4.90g, +376.92%)
Sugars 6.25g (+5.81g, +1320.45%)
Sugars, added N/A
Protein 12.5g (+4.13g, +49.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe3.12mg (+1.80mg, +136.36%)
Potassium, K250.0mg (+3.00mg, +1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+21.00kcal, +10.61%)
Total Fat3.12g (-4.37g, -58.34%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 40.62g (+17.71g, +77.30%)
Dietary Fiber 6.2g (+4.90g, +376.92%)
Sugars 6.25g (+5.81g, +1320.45%)
Sugars, added N/A
Protein 12.5g (+4.13g, +49.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe3.12mg (+1.80mg, +136.36%)
Potassium, K244.0mg (-3.00mg, -1.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat9.38g (+1.89g, +25.23%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.62g (-7.29g, -31.82%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.12g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe2.25mg (+0.93mg, +70.45%)
Potassium, K219.0mg (-28.00mg, -11.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat9.38g (+1.89g, +25.23%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.62g (-7.29g, -31.82%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.12g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe2.25mg (+0.93mg, +70.45%)
Potassium, K219.0mg (-28.00mg, -11.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-22.00kcal, -11.11%)
Total Fat7.06g (-0.43g, -5.74%)
Saturated Fat 0.59g (-2.05g, -77.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 435.0mg (+12.00mg, +2.84%)
Total Carbohydrates 9.41g (-13.50g, -58.93%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 1.18g (+0.74g, +168.18%)
Sugars, added N/A
Protein 18.82g (+10.45g, +124.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-6.00mg, -9.23%)
Iron, Fe2.35mg (+1.03mg, +78.03%)
Potassium, K247.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Onion, Soy Protein Isolate, Methylcellulose, Natural Flavor, Malt Extract, Yeast Extract, Onion Powder, Organic Cane Sugar, Dried Onion, Garlic Powder, Potato Starch, Sea Salt, Salt, Pea Protein Isolate, Carrot Fiber, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-10.00kcal, -5.05%)
Total Fat12.5g (+5.01g, +66.89%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 422.0mg (-1.00mg, -0.24%)
Total Carbohydrates 15.62g (-7.29g, -31.82%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars N/A
Sugars, added N/A
Protein 6.25g (-2.12g, -25.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe1.12mg (-0.20mg, -15.15%)
Potassium, K219.0mg (-28.00mg, -11.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame) Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice