Mama Julia Pork Burrito Bowl by Cuatro Cinco Enterprises, Llc: Similar Foods
- Product:
- Pork Burrito Bowl
- Brand:
- Mama Julia
- Maker:
- Cuatro Cinco Enterprises, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432595/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal | |
| Total Fat | 7.49g | |
| Saturated Fat | 2.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 423.0mg | |
| Total Carbohydrates | 22.91g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 8.37g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 1.32mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 9.38g (+1.89g, +25.23%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 15.62g (-7.29g, -31.82%) | |
| Dietary Fiber | 3.1g (+1.80g, +138.46%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.12g, -25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 1.88mg (+0.56mg, +42.42%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-13.00kcal, -6.57%) | |
| Total Fat | 6.17g (-1.32g, -17.62%) | |
| Saturated Fat | 1.98g (-0.66g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 419.0mg (-4.00mg, -0.95%) | |
| Total Carbohydrates | 22.91g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.44g (=) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+0.88g, +10.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 1.76mg (+0.44mg, +33.33%) | |
| Potassium, K | 229.0mg (-18.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 13.33g (+5.84g, +77.97%) | |
| Saturated Fat | 1.33g (-1.31g, -49.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 433.0mg (+10.00mg, +2.36%) | |
| Total Carbohydrates | 20.0g (-2.91g, -12.70%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.33g (+2.89g, +656.82%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.04g, -60.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+2.00mg, +3.08%) | |
| Iron, Fe | 1.2mg (-0.12mg, -9.09%) | |
| Potassium, K | 233.0mg (-14.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo (garbanzo Beans, Water, Salt), Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-14.00kcal, -7.07%) | |
| Total Fat | 6.41g (-1.08g, -14.42%) | |
| Saturated Fat | 0.85g (-1.79g, -67.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 432.0mg (+9.00mg, +2.13%) | |
| Total Carbohydrates | 23.08g (+0.17g, +0.74%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 1.28g (+0.84g, +190.91%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (-1.11g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-22.00mg, -33.85%) | |
| Iron, Fe | 0.43mg (-0.89mg, -67.42%) | |
| Potassium, K | 238.0mg (-9.00mg, -3.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Samosa Filling (potatoes, Sweet Peas, Onion, Non Gmo Canola Oil, Cilantro Sprigs, Jalapeno Pepper, Iodized Salt, Ginger Root, Chili Powder, Cumin Powder, Turmeric Powder, Coriander Powder) Tortilla Wrap (organic Wheat Flour, Water, Organic Palm Fruit Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Cane Sugar, Organic Guar Gum, Sea Salt, Seasoned Chicken (boneless, Skinless Chicken Thigh And Breast Meat, Non Gmo Canola Oil, Iodized Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+20.00kcal, +10.10%) | |
| Total Fat | 5.63g (-1.86g, -24.83%) | |
| Saturated Fat | 1.06g (-1.58g, -59.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
| Sodium | 423.0mg (=) | |
| Total Carbohydrates | 32.39g (+9.48g, +41.38%) | |
| Dietary Fiber | 2.8g (+1.50g, +115.38%) | |
| Sugars | 1.41g (+0.97g, +220.45%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+0.78g, +9.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-2.00mg, -3.08%) | |
| Iron, Fe | 1.41mg (+0.09mg, +6.82%) | |
| Potassium, K | 232.0mg (-15.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Water, Plant Based Beef Crumble [water, Soy Protein Concentrate Contains 2% Or Less Of Barley, Malt Extract, Spices, Yeast Extract, Dried Onion, Chicory Extract (inulin), Corn Starch, Dried Garlic, Evaporated Cane Sugar, Paprika, Salt, Sea Salt, Soy Oil, Molasses, Natural Flavor (from Plant Sources), Torula Yeast, Soy Sauce (water, Soybeans, Salt, Wheat)], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Annatto (color)], Contains 2% Or Less Of Tomato Paste, Sunflower Oil, Cornstarch, Sea Salt, Onion Powder, Garlic, Chipotle Chili, Apple Cider Vinegar, Chili Pepper, Jalapeo Pepper, Onion, Garlic Powder, Black Pepper, Oregano, Potato Starch, Spice, Tortilla: Unbleached Wheat Flour, Water, Canola Oil And Or Soybean Oil, Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+13.00kcal, +6.57%) | |
| Total Fat | 6.25g (-1.24g, -16.56%) | |
| Saturated Fat | 1.95g (-0.69g, -26.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 438.0mg (+15.00mg, +3.55%) | |
| Total Carbohydrates | 27.34g (+4.43g, +19.34%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 4.69g (+4.25g, +965.91%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.56g, -6.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+13.00mg, +20.00%) | |
| Iron, Fe | 1.56mg (+0.24mg, +18.18%) | |
| Potassium, K | 242.0mg (-5.00mg, -2.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides, Sodium Stearoyl Lactylate, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Salt) Filling: Turk'y [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains 2% Or Less Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride), Water, Follow Your Heart Dairy Free Cheddar [water, Sustainable Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors, Contains 2% Or Less Of Bamboo Fiber, Vegetable Glycerin, Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid, Pea Fiber, Pea Starch, Calcium Lactate, Sunflower Lecithin, Carrageenan, Calcium Sulfate, Citric Acid, Annatto (for Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate], Broccoli, Spinach, Onions, Modified Food Starch, Sea Salt, Potassium Chloride, Natural Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+14.00kcal, +7.07%) | |
| Total Fat | 9.41g (+1.92g, +25.63%) | |
| Saturated Fat | 1.76g (-0.88g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-9.00mg, -60.00%) | |
| Sodium | 424.0mg (+1.00mg, +0.24%) | |
| Total Carbohydrates | 27.06g (+4.15g, +18.11%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 1.18g (+0.74g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.66g, -43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-6.00mg, -9.23%) | |
| Iron, Fe | 1.53mg (+0.21mg, +15.91%) | |
| Potassium, K | 271.0mg (+24.00mg, +9.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of: Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-23.00kcal, -11.62%) | |
| Total Fat | 8.77g (+1.28g, +17.09%) | |
| Saturated Fat | 0.88g (-1.76g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 421.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 17.54g (-5.37g, -23.44%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 1.75g (+1.31g, +297.73%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.35g, -16.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-12.00mg, -18.46%) | |
| Iron, Fe | 1.75mg (+0.43mg, +32.58%) | |
| Potassium, K | 246.0mg (-1.00mg, -0.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+2.00kcal, +1.01%) | |
| Total Fat | 13.57g (+6.08g, +81.17%) | |
| Saturated Fat | 4.29g (+1.65g, +62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 450.0mg (+27.00mg, +6.38%) | |
| Total Carbohydrates | 14.29g (-8.62g, -37.63%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 0.71g (+0.27g, +61.36%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-4.08g, -48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-1.00mg, -1.54%) | |
| Iron, Fe | 0.86mg (-0.46mg, -34.85%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Green Onion, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavorng), Vinegar, Water, Salt, Modified Corn Starch, Garlic Powder, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+21.00kcal, +10.61%) | |
| Total Fat | 3.12g (-4.37g, -58.34%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 40.62g (+17.71g, +77.30%) | |
| Dietary Fiber | 6.2g (+4.90g, +376.92%) | |
| Sugars | 6.25g (+5.81g, +1320.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.13g, +49.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 3.12mg (+1.80mg, +136.36%) | |
| Potassium, K | 250.0mg (+3.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Canola Oil, Organic Yeast, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+21.00kcal, +10.61%) | |
| Total Fat | 3.12g (-4.37g, -58.34%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 40.62g (+17.71g, +77.30%) | |
| Dietary Fiber | 6.2g (+4.90g, +376.92%) | |
| Sugars | 6.25g (+5.81g, +1320.45%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.13g, +49.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-6.00mg, -9.23%) | |
| Iron, Fe | 3.12mg (+1.80mg, +136.36%) | |
| Potassium, K | 244.0mg (-3.00mg, -1.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Molasses, Contains 2 % Or Less Of The Following: Organic Expeller Pressed Canola Oil, Yeast, Organic Cultured Wheat Flour, Organic Distilled White Vinegar, Sea Salt, Organic Oat Bran, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 9.38g (+1.89g, +25.23%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 15.62g (-7.29g, -31.82%) | |
| Dietary Fiber | 3.1g (+1.80g, +138.46%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.12g, -25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.25mg (+0.93mg, +70.45%) | |
| Potassium, K | 219.0mg (-28.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 9.38g (+1.89g, +25.23%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 15.62g (-7.29g, -31.82%) | |
| Dietary Fiber | 3.1g (+1.80g, +138.46%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.12g, -25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 2.25mg (+0.93mg, +70.45%) | |
| Potassium, K | 219.0mg (-28.00mg, -11.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-22.00kcal, -11.11%) | |
| Total Fat | 7.06g (-0.43g, -5.74%) | |
| Saturated Fat | 0.59g (-2.05g, -77.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 435.0mg (+12.00mg, +2.84%) | |
| Total Carbohydrates | 9.41g (-13.50g, -58.93%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 1.18g (+0.74g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+10.45g, +124.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-6.00mg, -9.23%) | |
| Iron, Fe | 2.35mg (+1.03mg, +78.03%) | |
| Potassium, K | 247.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Onion, Soy Protein Isolate, Methylcellulose, Natural Flavor, Malt Extract, Yeast Extract, Onion Powder, Organic Cane Sugar, Dried Onion, Garlic Powder, Potato Starch, Sea Salt, Salt, Pea Protein Isolate, Carrot Fiber, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 12.5g (+5.01g, +66.89%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 422.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 15.62g (-7.29g, -31.82%) | |
| Dietary Fiber | 3.1g (+1.80g, +138.46%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.12g, -25.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-3.00mg, -4.62%) | |
| Iron, Fe | 1.12mg (-0.20mg, -15.15%) | |
| Potassium, K | 219.0mg (-28.00mg, -11.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Water, Tahini (ground Sesame) Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||