Good Foods Chunky Traditional Guacamole, Chunky by Good Foods Group, Llc: Similar Foods
- Product:
- Chunky Traditional Guacamole, Chunky
- Brand:
- Good Foods
- Maker:
- Good Foods Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553952/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 14.1g | |
| Saturated Fat | 1.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 436.0mg | |
| Total Carbohydrates | 23.08g | |
| Dietary Fiber | 5.1g | |
| Sugars | 1.28g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.38mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocados, Tomatoes [tomatoes, Tomato Juice, Salt], Onions, Red Onions, Cilantro, Lime Juice, Sea Salt, Jalapeno Peppers, Garlic), White Corn Tortilla Chips (whole Grain Corn Masa Flour, Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+7.00kcal, +3.21%) | |
| Total Fat | 10.0g (-4.10g, -29.08%) | |
| Saturated Fat | 1.25g (-0.67g, -34.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 25.0g (+1.92g, +8.32%) | |
| Dietary Fiber | 6.2g (+1.10g, +21.57%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+7.40g, +192.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 2.5mg (+1.12mg, +81.16%) | |
| Potassium, K | 262.0mg (-7.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Breading (cornflakes (corn, Salt, Sugar), Water, Corn Flour, Corn Starch, Potato Starch, Xanthan Gum), Soy Protein Concentrate, Sunflower Oil, Oat Husk Fiber, Salt, Methyl Cellulose, Natural Flavors, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Potatoes, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn) Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Preserve Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-12.00kcal, -5.50%) | |
| Total Fat | 14.29g (+0.19g, +1.35%) | |
| Saturated Fat | 1.59g (-0.33g, -17.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+8.00mg, +1.83%) | |
| Total Carbohydrates | 17.46g (-5.62g, -24.35%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-2.26g, -58.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.32mg (-1.06mg, -76.81%) | |
| Potassium, K | 270.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-15.00kcal, -6.88%) | |
| Total Fat | 14.06g (-0.04g, -0.28%) | |
| Saturated Fat | 2.34g (+0.42g, +21.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 18.75g (-4.33g, -18.76%) | |
| Dietary Fiber | 1.6g (-3.50g, -68.63%) | |
| Sugars | 1.56g (+0.28g, +21.87%) | |
| Sugars, added | N/A | |
| Protein | 1.56g (-2.29g, -59.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-10.00mg, -38.46%) | |
| Iron, Fe | 0.31mg (-1.07mg, -77.54%) | |
| Potassium, K | 281.0mg (+12.00mg, +4.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 12.5g (-1.60g, -11.35%) | |
| Saturated Fat | 0.0g (-1.92g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+10.00mg, +2.29%) | |
| Total Carbohydrates | 17.86g (-5.22g, -22.62%) | |
| Dietary Fiber | 7.1g (+2.00g, +39.22%) | |
| Sugars | 0.0g (-1.28g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 2.57mg (+1.19mg, +86.23%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Roasted Red Peppers (roasted Sweet Peppers, Water, Citric Acid, Salt), Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Non Gmo Lemon Juice, Apple Cider Vinegar, Water, Sea Salt, Chipotle Powder, Cayenne Powder, Cultured Dextrose, Citric Acid, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 7.14g (-6.96g, -49.36%) | |
| Saturated Fat | 1.79g (-0.13g, -6.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 32.14g (+9.06g, +39.25%) | |
| Dietary Fiber | 3.6g (-1.50g, -29.41%) | |
| Sugars | 3.57g (+2.29g, +178.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 3.57mg (+2.19mg, +158.70%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spaghetti Pasta (semolina (wheat), Durum Wheat Flour) Carrots Green Onions Cilantro Tamari Sauce (water, Soybeans, Salt Contains Soy) Lime Juice Sunflower Oil Garlic Ginger Black Sesame Seeds Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-28.00kcal, -12.84%) | |
| Total Fat | 9.52g (-4.58g, -32.48%) | |
| Saturated Fat | 2.38g (+0.46g, +23.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 25.0g (+1.92g, +8.32%) | |
| Dietary Fiber | 2.4g (-2.70g, -52.94%) | |
| Sugars | 1.19g (-0.09g, -7.03%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-1.47g, -38.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg | |
| Calcium, Ca | 24.0mg (-2.00mg, -7.69%) | |
| Iron, Fe | 0.0mg (-1.38mg, -100.00%) | |
| Potassium, K | 274.0mg (+5.00mg, +1.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Salt, Dextrin, Cheese Powder (whey, Reduced Lactose Whey, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color [including Fd&c Yellow 5 & 6], Lactic Acid), Onion Powder, Sour Cream Powder (cultured Cream, Nonfat Milk), Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Flavor (whey Solids, Salt, Disodium Phosphate), Parsley, Dextrose, Citric Acid, Paprika Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-21.00kcal, -9.63%) | |
| Total Fat | 9.86g (-4.24g, -30.07%) | |
| Saturated Fat | 0.7g (-1.22g, -63.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (+15.00mg, +3.44%) | |
| Total Carbohydrates | 21.13g (-1.95g, -8.45%) | |
| Dietary Fiber | 4.2g (-0.90g, -17.65%) | |
| Sugars | 4.23g (+2.95g, +230.47%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+4.60g, +119.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+2.00mg, +7.69%) | |
| Iron, Fe | 1.69mg (+0.31mg, +22.46%) | |
| Potassium, K | 254.0mg (-15.00mg, -5.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Corn, Potato Flakes, Expeller Pressed Canola Oil, Red Peppers, Wheat Gluten, Jalapeno Peppers, Garlic, Cilantro, Salt, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, Black Pepper | ||