Laurs's Classic Recipe Plant Based Burgers, Classic by Meyer Natural Foods Llc: Similar Foods
- Product:
- Classic Recipe Plant Based Burgers, Classic
- Brand:
- Laurs's
- Maker:
- Meyer Natural Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399013/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal | |
| Total Fat | 11.5g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 9.73g | |
| Dietary Fiber | 4.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 2.65mg | |
| Potassium, K | 278.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Non Gmo Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 11.5g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 9.73g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 278.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (=) | |
| Total Fat | 12.39g (+0.89g, +7.74%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 425.0mg (=) | |
| Total Carbohydrates | 9.73g (=) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 14.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 2.65mg (=) | |
| Potassium, K | 274.0mg (-4.00mg, -1.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Soy Protein Concentrate, Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Powder, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, And Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+7.00kcal, +3.43%) | |
| Total Fat | 19.3g (+7.80g, +67.83%) | |
| Saturated Fat | 1.75g (+0.87g, +98.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-21.00mg, -4.94%) | |
| Total Carbohydrates | 8.77g (-0.96g, -9.87%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-7.14g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 1.75mg (-0.90mg, -33.96%) | |
| Potassium, K | 277.0mg (-1.00mg, -0.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Salt, Rice Starch, Enzymes, Tartaric Acid, Guar Gum, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+10.00kcal, +4.90%) | |
| Total Fat | 17.86g (+6.36g, +55.30%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 10.71g (+0.98g, +10.07%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.02g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+8.00mg, +9.09%) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 300.0mg (+22.00mg, +7.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Black Pepper, Sea Salt, Rice Starch, Dehydrated Garlic, Dehydrated Onion, Potato Starch, Natural Flavor, Mushroom Extract, Enzyme, Tartaric Acid, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-24.00kcal, -11.76%) | |
| Total Fat | 12.0g (+0.50g, +4.35%) | |
| Saturated Fat | 2.0g (+1.12g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 430.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 14.0g (+4.27g, +43.88%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-10.16g, -71.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+2.00mg, +2.27%) | |
| Iron, Fe | 1.2mg (-1.45mg, -54.72%) | |
| Potassium, K | 260.0mg (-18.00mg, -6.47%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Lemon Vinaigrette Dressing (water, Organic Soybean Oil, Organic White Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Dried Lemon Peel, Organic Black Pepper, Organic Garlic, Organic Lemon Flavor, Organic Dried Parsley, Organic Dried Oregano, Organic Roasted Garlic Flavor, Xanthan Gum), Brussels Sprouts, Kale, Radicchio, Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Seasoning [natural Parmesan And Romano Cheese Flavors, Dehydrated Garlic, Salt, Dehydrated Tomato, Spices, Sugar, Vinegar Powder {maltodextrin, Distilled Vinegar}, Parsley], Salt, Water, Yeast, Natural Flavor [milk], Ascorbic Acid [vitamin C]), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-24.00kcal, -11.76%) | |
| Total Fat | 11.0g (-0.50g, -4.35%) | |
| Saturated Fat | 2.0g (+1.12g, +127.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 430.0mg (+5.00mg, +1.18%) | |
| Total Carbohydrates | 14.0g (+4.27g, +43.88%) | |
| Dietary Fiber | 2.0g (-2.40g, -54.55%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-10.16g, -71.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+2.00mg, +2.27%) | |
| Iron, Fe | 0.9mg (-1.75mg, -66.04%) | |
| Potassium, K | 260.0mg (-18.00mg, -6.47%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Lemon Herb Vinaigrette (water, Organic Sunflower Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Sea Salt, Organic Lemon Peel, Organic Black Pepper, Organic Garlic, Xanthan Gum, Natural Flavors, Organic Parsley, Organic Oregano, Organic Rosemary Extract), Brussels Sprouts, Kale, Radicchio, Herb Seasoned Focaccia Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil Or Sunflower Oil, Palm Oil, Sugar, Wheat Gluten, Salt, Fermented Durum Wheat Flour [dough Conditioner], Yeast, Garlic, Rosemary, Maltodextrin, Tomato Powder, Natural Flavor, Carrot Flavor, Oregano, Celery, Ascorbic Acid, Parsley, Thyme, Marjoram, Sage, Basil, Savory, Black Pepper, Nutmeg), Italian Cheese Blend (parmesan Type Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Cellulose Powder [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+7.00kcal, +3.43%) | |
| Total Fat | 7.04g (-4.46g, -38.78%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 18.31g (+8.58g, +88.18%) | |
| Dietary Fiber | 4.2g (-0.20g, -4.55%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 16.9g (+2.74g, +19.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-32.00mg, -36.36%) | |
| Iron, Fe | 2.54mg (-0.11mg, -4.15%) | |
| Potassium, K | 282.0mg (+4.00mg, +1.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Patty Water, Soy Protein Concentrate, Soy Protein Isolate, Contains Less Than 2% Of Wheat Gluten, Yeast Extract, Methylcellulose, Salt, Spice (contains Black Pepper), Natural Flavor (non Meat), Hydrolyzed Soybean And Corn Protein, Hydrolyzed Corn Gluten, Onion Powder, Sugar, Succinic Acid, Thiamine Hydrochloride (vitamin B1) Batter Water, Wheat Flour, Yellow Corn Flour, Salt Breading Wheat Flour, Dextrose, Salt, Dried Yeast, Caramel Color, Yellow Corn Flour, Extractives Of Paprika And Annatto For Color Browned In Corn Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+14.00kcal, +6.86%) | |
| Total Fat | 5.26g (-6.24g, -54.26%) | |
| Saturated Fat | 3.01g (+2.13g, +242.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 444.0mg (+19.00mg, +4.47%) | |
| Total Carbohydrates | 29.32g (+19.59g, +201.34%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-3.63g, -25.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-14.00mg, -15.91%) | |
| Iron, Fe | 1.5mg (-1.15mg, -43.40%) | |
| Potassium, K | 286.0mg (+8.00mg, +2.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour ) Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Cherry Tomatoes, Hard Grating Cheese (milk, Salt, Rennet), Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+8.00kcal, +3.92%) | |
| Total Fat | 9.41g (-2.09g, -18.17%) | |
| Saturated Fat | 1.76g (+0.88g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 424.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 27.06g (+17.33g, +178.11%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-9.45g, -66.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 1.53mg (-1.12mg, -42.26%) | |
| Potassium, K | 271.0mg (-7.00mg, -2.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Zucchini, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Potatoes, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion, Contains Less Than 2% Of: Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-4.00kcal, -1.96%) | |
| Total Fat | 16.67g (+5.17g, +44.96%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+8.00mg, +1.88%) | |
| Total Carbohydrates | 6.67g (-3.06g, -31.45%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.49g, -52.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
| Iron, Fe | 1.2mg (-1.45mg, -54.72%) | |
| Potassium, K | 313.0mg (+35.00mg, +12.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sesame Paste, Hot Chili Pepper, Roasted Red Pepper, Olive Oil, Dried Onion, Garlic, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+7.00kcal, +3.43%) | |
| Total Fat | 4.51g (-6.99g, -60.78%) | |
| Saturated Fat | 2.26g (+1.38g, +156.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 444.0mg (+19.00mg, +4.47%) | |
| Total Carbohydrates | 30.83g (+21.10g, +216.86%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 2.26g (+2.26g) | |
| Sugars, added | N/A | |
| Protein | 9.77g (-4.39g, -31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-15.00mg, -17.05%) | |
| Iron, Fe | 1.5mg (-1.15mg, -43.40%) | |
| Potassium, K | 293.0mg (+15.00mg, +5.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour Topping: Tomato Sauce (tomato Puree, Water, Olive Oil, Salt, Sugar, Oregano, Basil), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Sliced Tomatoes (cherry Tomatoes, Sunflower Seed Oil, Parsley, Garlic, Salt), Sliced Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+10.00kcal, +4.90%) | |
| Total Fat | 17.86g (+6.36g, +55.30%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-14.00mg, -3.29%) | |
| Total Carbohydrates | 14.29g (+4.56g, +46.87%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.02g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
| Iron, Fe | 0.0mg (-2.65mg, -100.00%) | |
| Potassium, K | 311.0mg (+33.00mg, +11.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Milk (water, Almonds), Dehydrated Garlic, Dehydrated Onion, Salt, Rice Starch, Cane Sugar, Spices, Potato Starch, Mushroom Extract, Enzyme, Tartaric Acid, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-16.00kcal, -7.84%) | |
| Total Fat | 9.38g (-2.12g, -18.43%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 15.62g (+5.89g, +60.53%) | |
| Dietary Fiber | 3.1g (-1.30g, -29.55%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-7.91g, -55.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
| Iron, Fe | 1.88mg (-0.77mg, -29.06%) | |
| Potassium, K | 250.0mg (-28.00mg, -10.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-6.00kcal, -2.94%) | |
| Total Fat | 7.49g (-4.01g, -34.87%) | |
| Saturated Fat | 2.64g (+1.76g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 423.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 22.91g (+13.18g, +135.46%) | |
| Dietary Fiber | 1.3g (-3.10g, -70.45%) | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 8.37g (-5.79g, -40.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-23.00mg, -26.14%) | |
| Iron, Fe | 1.32mg (-1.33mg, -50.19%) | |
| Potassium, K | 247.0mg (-31.00mg, -11.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Jalapeno Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Pork: Pork, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+7.00kcal, +3.43%) | |
| Total Fat | 6.25g (-5.25g, -45.65%) | |
| Saturated Fat | 1.95g (+1.07g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 438.0mg (+13.00mg, +3.06%) | |
| Total Carbohydrates | 27.34g (+17.61g, +180.99%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 4.69g (+4.69g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-6.35g, -44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-10.00mg, -11.36%) | |
| Iron, Fe | 1.56mg (-1.09mg, -41.13%) | |
| Potassium, K | 242.0mg (-36.00mg, -12.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Soybean Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides, Sodium Stearoyl Lactylate, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Salt) Filling: Turk'y [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Soy Sauce (water, Soybeans, Wheat, Salt), Expeller Pressed Canola Oil, Natural Flavors, Sea Salt, Contains 2% Or Less Of Onion, Carrot, Celery, Garlic, Leek, Lemon Juice Concentrate, Cornstarch, Garbanzo Bean Flour, White Bean Flour, Rosemary Extract, Calcium Lactate, Potassium Chloride), Water, Follow Your Heart Dairy Free Cheddar [water, Sustainable Palm Fruit Oil, Modified Corn And Potato Starches, Natural Flavors, Contains 2% Or Less Of Bamboo Fiber, Vegetable Glycerin, Nutritional Yeast, Cellulose, Calcium Phosphate, Rice Flour, Sea Salt, Lactic Acid, Pea Fiber, Pea Starch, Calcium Lactate, Sunflower Lecithin, Carrageenan, Calcium Sulfate, Citric Acid, Annatto (for Color), Xanthan Gum, Disodium Phosphate, Sodium Citrate], Broccoli, Spinach, Onions, Modified Food Starch, Sea Salt, Potassium Chloride, Natural Flavor, Spices | ||