Barbara's Berry Burst Flavored Protein Cereal, Berry Burst by Post Consumer Brands, Llc: Similar Foods

Product:
Berry Burst Flavored Protein Cereal, Berry Burst
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Barbara's Berry Burst Flavored Protein Cereal, Berry Burst by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 75.0g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.25mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Whole Grain Corn Flour, Corn Flour, Cane Sugar, Pea Protein Concentrate, Whole Grain Blue Corn Flour, Sea Salt, Raspberry Powder, Blueberry Powder, Natural Flavor, Radish Extract (for Color), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
Lundberg Family Farms Kettle Corn Sweet & Salty Organic Whole Grain Rice Cakes, Kettle Corn by Wehah Farm Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat2.27g (-0.23g, -9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-9.00mg, -2.57%)
Total Carbohydrates 86.36g (+11.36g, +15.15%)
Dietary Fiber 4.5g (-3.00g, -40.00%)
Sugars 13.64g (-8.86g, -39.38%)
Sugars, added N/A
Protein 4.55g (-10.45g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.36mg (-0.89mg, -39.56%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice, Organic Cane Sugar, Organic Yellow Popcorn, Sea Salt, Organic Molasses, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal, Maple & Brown Sugar Pecan by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+35.00kcal, +10.00%)
Total Fat7.69g (+5.19g, +207.60%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 72.31g (-2.69g, -3.59%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 29.23g (+6.73g, +29.91%)
Sugars, added N/A
Protein 10.77g (-4.23g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.08mg (+0.83mg, +36.89%)
Potassium, K246.0mg (-4.00mg, -1.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
Great Value Honey Crunch & Oats Organic Cereal, Honey Crunch & Oats by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat3.75g (+1.25g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 82.5g (+7.50g, +10.00%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 17.5g (-5.00g, -22.22%)
Sugars, added N/A
Protein 7.5g (-7.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Milled Corn, Organic Whole Grain Wheat, Organic Granola (organic Whole Grain Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Rice (organic Brown Rice, Sea Salt, Organic Brown Rice Syrup), Organic Honey, Organic Corn Starch, Organic Vanilla Extract, Salt), Organic Cane Sugar, Sea Salt, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
Mom's Best Cereals Crispy Cinnamon Rice Sweetened Rice Cereal With Real Cinnamon, Crispy Cinnamon Rice by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 30.0g (+7.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (-10.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.75mg (-0.50mg, -22.22%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
Mom's Best Cereals Crispy Cinnamon Rice Sweetened Rice Cereal With Real Cinnamon, Crispy Cinnamon Rice by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 85.0g (+10.00g, +13.33%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 30.0g (+7.50g, +33.33%)
Sugars, added N/A
Protein 5.0g (-10.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.75mg (-0.50mg, -22.22%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
Annie's Organic Vegan Mac Shells & Sweet Potato Pumpkin Macaroni And Sauce by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+6.00kcal, +1.71%)
Total Fat1.59g (-0.91g, -36.40%)
Saturated Fat 0.3g (+0.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+10.00mg, +2.86%)
Total Carbohydrates 75.26g (+0.26g, +0.35%)
Dietary Fiber 5.1g (-2.40g, -32.00%)
Sugars 1.8g (-20.70g, -92.00%)
Sugars, added N/A
Protein 10.13g (-4.87g, -32.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Pasta (organic Wheat Flour), Organic Pumpkin Powder (organic Pumpkin, Organic Maltodextrin), Organic Sweet Potato Powder (organic Sweet Potato, Organic Maltodextrin, Organic Corn Starch), Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Natural Flavor, Organic Paprika, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
Good & Gather Confetti Cake Instant Oatmeal, Confetti Cake by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat5.0g (+2.50g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.5g (=)
Sugars 27.5g (+5.00g, +22.22%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.75mg, +33.33%)
Potassium, K275.0mg (+25.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g (+2.50g)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Colored Bits (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Sunflower Oil, Color [organic Turmeric, Organic Annatto, Vegetable Juice, Organic Vegetable And Fruit Juice], Citric Acid, Sodium Bicarbonate), Contains Less Than 2% Of Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
Kashi Organic Cereal Strawberry Fields 10 3oz by Kashi Sales Llc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+11.00kcal, +3.14%)
Total FatN/A
Saturated Fat 0.1g (+0.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-16.00mg, -4.57%)
Total Carbohydrates 83.0g (+8.00g, +10.67%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 20.4g (-2.10g, -9.33%)
Sugars, added N/A
Protein 9.3g (-5.70g, -38.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe1.8mg (-0.45mg, -20.00%)
Potassium, K214.0mg (-36.00mg, -14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (-2.00g, -40.00%)
Total fat (NLEA)0.7g
Fatty acids, total monounsaturated0.1g (+0.10g)
Fatty acids, total polyunsaturated0.2g (-1.05g, -84.00%)
Thiamin0.0mg
Fiber, soluble1.0g (-1.00g, -50.00%)
Ingredients
Ingredients: Long Grain Rice*, Hard Red Wheat*, Cane Sugar*, Freeze Dried Strawberries*, Brown Rice Syrup*, Sea Salt, Freeze Dried Raspberries* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
Great Value Chocolateolate Chip Fudge Brownie Cups, Chocolateolate Chip by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat10.71g (+8.21g, +328.40%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-29.00mg, -8.29%)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 42.86g (+20.36g, +90.49%)
Sugars, added N/A
Protein 3.57g (-11.43g, -76.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-0.46mg, -20.44%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Mono And Diglycerides Polysorbate 60), Semi Sweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Natural Flavor), Cocoa (processed With Alkali), Corn Syrup Solids, Glycerin, Salt, Egg White, Corn Starch, Natural And Artificial Flavor (milk), Caramel Color, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Fd&c Red #40, Soy Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
Kashi Toasted Cinnamon Crisp Cereal Cinnamon Toast 10oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-9.00kcal, -2.57%)
Total Fat5.1g (+2.60g, +104.00%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-4.00mg, -1.14%)
Total Carbohydrates 83.3g (+8.30g, +11.07%)
Dietary Fiber 17.4g (+9.90g, +132.00%)
Sugars 19.9g (-2.60g, -11.56%)
Sugars, added N/A
Protein 6.2g (-8.80g, -58.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe2.6mg (+0.35mg, +15.56%)
Potassium, K223.0mg (-27.00mg, -10.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble15.0g (+10.00g, +200.00%)
Fatty acids, total monounsaturated2.6g (+2.60g)
Fatty acids, total polyunsaturated1.3g (+0.05g, +4.00%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Ingredients
Whole Yellow Corn Flour, Corn Bran*, Cane Sugar*, Red Lentil Flour*, Maple Syrup*, Sunflower Oil*, Cinnamon*, Salt, Baking Soda, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
Best Choice Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+20.00kcal, +5.71%)
Total Fat4.63g (+2.13g, +85.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+20.00mg, +5.71%)
Total Carbohydrates 75.93g (+0.93g, +1.24%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 29.63g (+7.13g, +31.69%)
Sugars, added N/A
Protein 9.26g (-5.74g, -38.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.33mg (+1.08mg, +48.00%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.36
Heinen's Apple Cinnamon Organic Oatmeal, Apple Cinnamon by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+20.00kcal, +5.71%)
Total Fat4.63g (+2.13g, +85.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+20.00mg, +5.71%)
Total Carbohydrates 75.93g (+0.93g, +1.24%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 35.19g (+12.69g, +56.40%)
Sugars, added N/A
Protein 9.26g (-5.74g, -38.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.7mg (+1.45mg, +64.44%)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
Cascadian Farm Organic Honey Oat Crunch With Almonds Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+41.00kcal, +11.71%)
Total Fat4.64g (+2.14g, +85.60%)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+6.00mg, +1.71%)
Total Carbohydrates 81.5g (+6.50g, +8.67%)
Dietary Fiber 5.4g (-2.10g, -28.00%)
Sugars 17.46g (-5.04g, -22.40%)
Sugars, added N/A
Protein 7.74g (-7.26g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.03mg (-0.22mg, -9.78%)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.79g (+2.79g)
Fatty acids, total polyunsaturated0.93g (-0.32g, -25.60%)
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
Heinen's Maple Brown Sugar Organic Oatmeal, Maple Brown Sugar by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+20.00kcal, +5.71%)
Total Fat4.63g (+2.13g, +85.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+20.00mg, +5.71%)
Total Carbohydrates 75.93g (+0.93g, +1.24%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 29.63g (+7.13g, +31.69%)
Sugars, added N/A
Protein 9.26g (-5.74g, -38.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.7mg (+1.45mg, +64.44%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.70
Nature's Path Crunchy Cinnamon A Delicious Medley Of Corn, Quinoa, Flax, Buckwheat & Amaranth Organic Cereal, Crunchy Cinnamon by

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat3.75g (+1.25g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+25.00mg, +7.14%)
Total Carbohydrates 87.5g (+12.50g, +16.67%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 7.5g (-7.50g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe2.5mg (+0.25mg, +11.11%)
Potassium, K225.0mg (-25.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Cinnamon*, Molasses*, Tocopherols (vitamin E)