365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal, Maple & Brown Sugar Pecan by Whole Foods Market, Inc: Similar Foods
- Product:
- Maple & Brown Sugar Pecan Organic Instant Oatmeal, Maple & Brown Sugar Pecan
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 354.0mg | |
| Total Carbohydrates | 72.31g | |
| Dietary Fiber | 7.7g | |
| Sugars | 29.23g | |
| Sugars, added | N/A | |
| Protein | 10.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 246.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 2.5g (-5.19g, -67.49%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 85.0g (+12.69g, +17.55%) | |
| Dietary Fiber | 2.5g (-5.20g, -67.53%) | |
| Sugars | 30.0g (+0.77g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.77g, -53.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.75mg (-1.33mg, -43.18%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 2.5g (-5.19g, -67.49%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 85.0g (+12.69g, +17.55%) | |
| Dietary Fiber | 2.5g (-5.20g, -67.53%) | |
| Sugars | 30.0g (+0.77g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.77g, -53.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 1.75mg (-1.33mg, -43.18%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+6.00kcal, +1.56%) | |
| Total Fat | 4.64g (-3.05g, -39.66%) | |
| Saturated Fat | 0.69g (-0.08g, -10.39%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 81.5g (+9.19g, +12.71%) | |
| Dietary Fiber | 5.4g (-2.30g, -29.87%) | |
| Sugars | 17.46g (-11.77g, -40.27%) | |
| Sugars, added | N/A | |
| Protein | 7.74g (-3.03g, -28.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 2.03mg (-1.05mg, -34.09%) | |
| Potassium, K | 247.0mg (+1.00mg, +0.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.79g | |
| Fatty acids, total polyunsaturated | 0.93g | |
| Ingredients | ||
|---|---|---|
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 7.69g (=) | |
| Saturated Fat | 0.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (=) | |
| Total Carbohydrates | 73.85g (+1.54g, +2.13%) | |
| Dietary Fiber | 6.2g (-1.50g, -19.48%) | |
| Sugars | 29.23g (=) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-1.54g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 246.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 1.54g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-35.00kcal, -9.09%) | |
| Total Fat | 2.5g (-5.19g, -67.49%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 75.0g (+2.69g, +3.72%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 22.5g (-6.73g, -23.02%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+4.23g, +39.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (-0.83mg, -26.95%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Corn Flour, Cane Sugar, Pea Protein Concentrate, Whole Grain Blue Corn Flour, Sea Salt, Raspberry Powder, Blueberry Powder, Natural Flavor, Radish Extract (for Color), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 4.63g (-3.06g, -39.79%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+16.00mg, +4.52%) | |
| Total Carbohydrates | 75.93g (+3.62g, +5.01%) | |
| Dietary Fiber | 7.4g (-0.30g, -3.90%) | |
| Sugars | 29.63g (+0.40g, +1.37%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.51g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.33mg (+0.25mg, +8.12%) | |
| Potassium, K | 259.0mg (+13.00mg, +5.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 4.63g (-3.06g, -39.79%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+16.00mg, +4.52%) | |
| Total Carbohydrates | 75.93g (+3.62g, +5.01%) | |
| Dietary Fiber | 7.4g (-0.30g, -3.90%) | |
| Sugars | 29.63g (+0.40g, +1.37%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-1.51g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 3.7mg (+0.62mg, +20.13%) | |
| Potassium, K | 267.0mg (+21.00mg, +8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 10.71g (+3.02g, +39.27%) | |
| Saturated Fat | 5.36g (+4.59g, +596.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-33.00mg, -9.32%) | |
| Total Carbohydrates | 64.29g (-8.02g, -11.09%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 42.86g (+13.63g, +46.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.20g, -66.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-1.29mg, -41.88%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Mono And Diglycerides Polysorbate 60), Semi Sweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Natural Flavor), Cocoa (processed With Alkali), Corn Syrup Solids, Glycerin, Salt, Egg White, Corn Starch, Natural And Artificial Flavor (milk), Caramel Color, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Fd&c Red #40, Soy Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 5.0g (-2.69g, -34.98%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 77.5g (+5.19g, +7.18%) | |
| Dietary Fiber | 7.5g (-0.20g, -2.60%) | |
| Sugars | 30.0g (+0.77g, +2.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.77g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
| Potassium, K | 250.0mg (+4.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g (=) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-17.00kcal, -4.42%) | |
| Total Fat | 0.0g (-7.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-38.00mg, -10.73%) | |
| Total Carbohydrates | 84.21g (+11.90g, +16.46%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 42.11g (+12.88g, +44.06%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.51g, -51.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.21mg (+1.13mg, +36.69%) | |
| Potassium, K | 263.0mg (+17.00mg, +6.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Natural And Artificial Flaor, Baking Soda, Salt Nonpareils: Sugar, Corn Starch, Dextrin, Carnauba Wax, Confectioner's Glaze, Gum Arabic, Red Fd&c #40, Titanium Dioxide, Fd&c Yellow #5, Fd&c Blue #1 Royal Icing Mix: Powdered Sugar (sugar, Corn Starch), Dried Egg Whites, Cream Of Tartar, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+13.00kcal, +3.38%) | |
| Total Fat | 14.77g (+7.08g, +92.07%) | |
| Saturated Fat | 5.11g (+4.34g, +563.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 330.0mg (-24.00mg, -6.78%) | |
| Total Carbohydrates | 64.77g (-7.54g, -10.43%) | |
| Dietary Fiber | 2.3g (-5.40g, -70.13%) | |
| Sugars | 46.59g (+17.36g, +59.39%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-6.22g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 5.11mg (+2.03mg, +65.91%) | |
| Potassium, K | 239.0mg (-7.00mg, -2.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Eggs, Egg Whites, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Modified Corn And Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Soy Lecithin, Natural Flavor, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Starch, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+25.00kcal, +6.49%) | |
| Total Fat | 11.81g (+4.12g, +53.58%) | |
| Saturated Fat | 6.72g (+5.95g, +772.73%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 359.0mg (+5.00mg, +1.41%) | |
| Total Carbohydrates | 71.31g (-1.00g, -1.38%) | |
| Dietary Fiber | 21.4g (+13.70g, +177.92%) | |
| Sugars | 29.99g (+0.76g, +2.60%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-6.12g, -56.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+34.00mg) | |
| Iron, Fe | 3.62mg (+0.54mg, +17.53%) | |
| Potassium, K | 270.0mg (+24.00mg, +9.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 6.45g (-1.24g, -16.12%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 323.0mg (-31.00mg, -8.76%) | |
| Total Carbohydrates | 80.65g (+8.34g, +11.53%) | |
| Dietary Fiber | 3.2g (-4.50g, -58.44%) | |
| Sugars | 48.39g (+19.16g, +65.55%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-7.54g, -70.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.32mg (-0.76mg, -24.68%) | |
| Potassium, K | 226.0mg (-20.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 1.29mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Sugar, Water, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Potassium Sorbate [preservative], Xanthan Gum, Sodium Bicarbonate, Artificial Flavor), Walnut Pieces, Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 0.0g (-7.69g, -100.00%) | |
| Saturated Fat | 0.0g (-0.77g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-30.00mg, -8.47%) | |
| Total Carbohydrates | 86.49g (+14.18g, +19.61%) | |
| Dietary Fiber | 2.7g (-5.00g, -64.94%) | |
| Sugars | 54.05g (+24.82g, +84.91%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-5.36g, -49.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.92mg (-0.16mg, -5.19%) | |
| Potassium, K | 243.0mg (-3.00mg, -1.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Powdered Sugar (sugar, Corn Starch), Sugar, Cocoa Processed With Alkali, Natural Vanilla Flavor, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-3.00kcal, -0.78%) | |
| Total Fat | 5.81g (-1.88g, -24.45%) | |
| Saturated Fat | 3.21g (+2.44g, +316.88%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-43.00mg, -12.15%) | |
| Total Carbohydrates | 84.36g (+12.05g, +16.66%) | |
| Dietary Fiber | 10.9g (+3.20g, +41.56%) | |
| Sugars | 42.6g (+13.37g, +45.74%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (-6.26g, -58.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 3.86mg (+0.78mg, +25.32%) | |
| Potassium, K | 258.0mg (+12.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soluble Corn Fiber, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil, Corn Starch, Salt, Artificial Flavor | ||