365 Whole Foods Market Maple & Brown Sugar Pecan Organic Instant Oatmeal, Maple & Brown Sugar Pecan by Whole Foods Market, Inc: Similar Foods

Product:
Maple & Brown Sugar Pecan Organic Instant Oatmeal, Maple & Brown Sugar Pecan
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143906/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat7.69g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 72.31g
Dietary Fiber 7.7g
Sugars 29.23g
Sugars, added N/A
Protein 10.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.08mg
Potassium, K246.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 85.0g (+12.69g, +17.55%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 5.0g (-5.77g, -53.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.75mg (-1.33mg, -43.18%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.22
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 85.0g (+12.69g, +17.55%)
Dietary Fiber 2.5g (-5.20g, -67.53%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 5.0g (-5.77g, -53.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.75mg (-1.33mg, -43.18%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat4.64g (-3.05g, -39.66%)
Saturated Fat 0.69g (-0.08g, -10.39%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+2.00mg, +0.56%)
Total Carbohydrates 81.5g (+9.19g, +12.71%)
Dietary Fiber 5.4g (-2.30g, -29.87%)
Sugars 17.46g (-11.77g, -40.27%)
Sugars, added N/A
Protein 7.74g (-3.03g, -28.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.03mg (-1.05mg, -34.09%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.79g
Fatty acids, total polyunsaturated0.93g
Ingredients
Yellow Corn Grits*, Whole Grain Wheat*, Cane Sugar*, Whole Grain Oats*, Rice*, Almonds*, Sunflower Oil*, Honey*, Sea Salt, Invert Cane Syrup*, Molasses*, Soy Lecithin*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat7.69g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 73.85g (+1.54g, +2.13%)
Dietary Fiber 6.2g (-1.50g, -19.48%)
Sugars 29.23g (=)
Sugars, added N/A
Protein 9.23g (-1.54g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe3.08mg (=)
Potassium, K246.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated1.54g
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-35.00kcal, -9.09%)
Total Fat2.5g (-5.19g, -67.49%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 75.0g (+2.69g, +3.72%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 22.5g (-6.73g, -23.02%)
Sugars, added N/A
Protein 15.0g (+4.23g, +39.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.83mg, -26.95%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Corn Flour, Corn Flour, Cane Sugar, Pea Protein Concentrate, Whole Grain Blue Corn Flour, Sea Salt, Raspberry Powder, Blueberry Powder, Natural Flavor, Radish Extract (for Color), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat4.63g (-3.06g, -39.79%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+16.00mg, +4.52%)
Total Carbohydrates 75.93g (+3.62g, +5.01%)
Dietary Fiber 7.4g (-0.30g, -3.90%)
Sugars 29.63g (+0.40g, +1.37%)
Sugars, added N/A
Protein 9.26g (-1.51g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.33mg (+0.25mg, +8.12%)
Potassium, K259.0mg (+13.00mg, +5.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-15.00kcal, -3.90%)
Total Fat4.63g (-3.06g, -39.79%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+16.00mg, +4.52%)
Total Carbohydrates 75.93g (+3.62g, +5.01%)
Dietary Fiber 7.4g (-0.30g, -3.90%)
Sugars 29.63g (+0.40g, +1.37%)
Sugars, added N/A
Protein 9.26g (-1.51g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.7mg (+0.62mg, +20.13%)
Potassium, K267.0mg (+21.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Organic Cinnamon, Natural Flavors, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-28.00kcal, -7.27%)
Total Fat10.71g (+3.02g, +39.27%)
Saturated Fat 5.36g (+4.59g, +596.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-33.00mg, -9.32%)
Total Carbohydrates 64.29g (-8.02g, -11.09%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 42.86g (+13.63g, +46.63%)
Sugars, added N/A
Protein 3.57g (-7.20g, -66.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-1.29mg, -41.88%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, Mono And Diglycerides Polysorbate 60), Semi Sweet Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Natural Flavor), Cocoa (processed With Alkali), Corn Syrup Solids, Glycerin, Salt, Egg White, Corn Starch, Natural And Artificial Flavor (milk), Caramel Color, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate), Fd&c Red #40, Soy Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat5.0g (-2.69g, -34.98%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 77.5g (+5.19g, +7.18%)
Dietary Fiber 7.5g (-0.20g, -2.60%)
Sugars 30.0g (+0.77g, +2.63%)
Sugars, added N/A
Protein 10.0g (-0.77g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.5mg (-0.58mg, -18.83%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-17.00kcal, -4.42%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-38.00mg, -10.73%)
Total Carbohydrates 84.21g (+11.90g, +16.46%)
Dietary Fiber 0.0g (-7.70g, -100.00%)
Sugars 42.11g (+12.88g, +44.06%)
Sugars, added N/A
Protein 5.26g (-5.51g, -51.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.21mg (+1.13mg, +36.69%)
Potassium, K263.0mg (+17.00mg, +6.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Cookie Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Natural And Artificial Flaor, Baking Soda, Salt Nonpareils: Sugar, Corn Starch, Dextrin, Carnauba Wax, Confectioner's Glaze, Gum Arabic, Red Fd&c #40, Titanium Dioxide, Fd&c Yellow #5, Fd&c Blue #1 Royal Icing Mix: Powdered Sugar (sugar, Corn Starch), Dried Egg Whites, Cream Of Tartar, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+13.00kcal, +3.38%)
Total Fat14.77g (+7.08g, +92.07%)
Saturated Fat 5.11g (+4.34g, +563.64%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 330.0mg (-24.00mg, -6.78%)
Total Carbohydrates 64.77g (-7.54g, -10.43%)
Dietary Fiber 2.3g (-5.40g, -70.13%)
Sugars 46.59g (+17.36g, +59.39%)
Sugars, added N/A
Protein 4.55g (-6.22g, -57.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe5.11mg (+2.03mg, +65.91%)
Potassium, K239.0mg (-7.00mg, -2.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Eggs, Egg Whites, Invert Sugar, Skim Milk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Modified Corn And Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Soy Lecithin, Natural Flavor, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Starch, Wheat Gluten, Soy Flour, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+25.00kcal, +6.49%)
Total Fat11.81g (+4.12g, +53.58%)
Saturated Fat 6.72g (+5.95g, +772.73%)
Trans Fat 0.18g (+0.18g)
Cholesterol 6.0mg (+6.00mg)
Sodium 359.0mg (+5.00mg, +1.41%)
Total Carbohydrates 71.31g (-1.00g, -1.38%)
Dietary Fiber 21.4g (+13.70g, +177.92%)
Sugars 29.99g (+0.76g, +2.60%)
Sugars, added N/A
Protein 4.65g (-6.12g, -56.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe3.62mg (+0.54mg, +17.53%)
Potassium, K270.0mg (+24.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Fructose, Vegetable Glycerin, Sugarcane Fiber, Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm, Palm Kernel, Canola And Or Soybean), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dutch Cocoa (processed With Alkali), Soluble Corn Fiber, Dried Egg Whites Contains 2% Or Less Of: Molasses, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Starch, Modified Corn Starch, Natural Flavor, Soy Lecithin, Whole Milk Solids, Locust Bean Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+2.00kcal, +0.52%)
Total Fat6.45g (-1.24g, -16.12%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-31.00mg, -8.76%)
Total Carbohydrates 80.65g (+8.34g, +11.53%)
Dietary Fiber 3.2g (-4.50g, -58.44%)
Sugars 48.39g (+19.16g, +65.55%)
Sugars, added N/A
Protein 3.23g (-7.54g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.32mg (-0.76mg, -24.68%)
Potassium, K226.0mg (-20.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.11mg
Niacin1.29mg
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Sugar, Water, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Potassium Sorbate [preservative], Xanthan Gum, Sodium Bicarbonate, Artificial Flavor), Walnut Pieces, Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-7.00kcal, -1.82%)
Total Fat0.0g (-7.69g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-30.00mg, -8.47%)
Total Carbohydrates 86.49g (+14.18g, +19.61%)
Dietary Fiber 2.7g (-5.00g, -64.94%)
Sugars 54.05g (+24.82g, +84.91%)
Sugars, added N/A
Protein 5.41g (-5.36g, -49.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.92mg (-0.16mg, -5.19%)
Potassium, K243.0mg (-3.00mg, -1.22%)
Vitamin D, IUN/A
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Powdered Sugar (sugar, Corn Starch), Sugar, Cocoa Processed With Alkali, Natural Vanilla Flavor, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat5.81g (-1.88g, -24.45%)
Saturated Fat 3.21g (+2.44g, +316.88%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-43.00mg, -12.15%)
Total Carbohydrates 84.36g (+12.05g, +16.66%)
Dietary Fiber 10.9g (+3.20g, +41.56%)
Sugars 42.6g (+13.37g, +45.74%)
Sugars, added N/A
Protein 4.51g (-6.26g, -58.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe3.86mg (+0.78mg, +25.32%)
Potassium, K258.0mg (+12.00mg, +4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soluble Corn Fiber, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil, Corn Starch, Salt, Artificial Flavor