The Bakery Split Top Hot Dog Rolls by Ahold Usa, Inc: Similar Foods

Product:
Split Top Hot Dog Rolls
Brand:
The Bakery
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2553791/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat3.91g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 45.31g
Dietary Fiber 1.6g
Sugars 4.69g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe2.81mg
Potassium, K78.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total94.0ug
Thiamin0.0mg
Folic acid78.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+0.04g, +1.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 47.37g (+2.06g, +4.55%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.26g (+0.57g, +12.15%)
Sugars, added N/A
Protein 7.89g (+0.08g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-9.00mg, -6.38%)
Iron, Fe2.89mg (+0.08mg, +2.85%)
Potassium, K79.0mg (+1.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total103.0ug (+9.00ug, +9.57%)
Thiamin0.0mg (=)
Folic acid79.0ug (+1.00ug, +1.28%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 51.16g (+5.85g, +12.91%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 6.98g (-0.83g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K81.0mg (+3.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total113.0ug (+19.00ug, +20.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Folic acid93.0ug (+15.00ug, +19.23%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 51.16g (+5.85g, +12.91%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 6.98g (-0.83g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K81.0mg (+3.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total113.0ug (+19.00ug, +20.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Folic acid93.0ug (+15.00ug, +19.23%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 51.16g (+5.85g, +12.91%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 6.98g (-0.83g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K81.0mg (+3.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total113.0ug (+19.00ug, +20.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Fiber, soluble0.0g
Folic acid93.0ug (+15.00ug, +19.23%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+3.53g, +7.79%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (-0.04g, -0.85%)
Sugars, added N/A
Protein 6.98g (-0.83g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total113.0ug (+19.00ug, +20.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Folic acid91.0ug (+13.00ug, +16.67%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+3.53g, +7.79%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 4.65g (-0.04g, -0.85%)
Sugars, added N/A
Protein 6.98g (-0.83g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-1.00mg, -0.71%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total113.0ug (+19.00ug, +20.21%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Folic acid91.0ug (+13.00ug, +16.67%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (-1.41g, -36.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 50.0g (+4.69g, +10.35%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 5.0g (+0.31g, +6.61%)
Sugars, added N/A
Protein 7.5g (-0.31g, -3.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-19.00mg, -13.48%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K62.0mg (-16.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total108.0ug (+14.00ug, +14.89%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Zinc, Zn2.5mg
Riboflavin0.25mg
Niacin2.5mg
Folic acid90.0ug (+12.00ug, +15.38%)
Ingredients
Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (palm And Or Fractionated Palm, Canola And Sunflower Oils), Salt, Contains 0 5% Or Less Of Each Of The Following: Mono Glycerides, Datem, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Calcium Sulfate, Citric Acid, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (-0.58g, -14.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+14.00mg, +3.09%)
Total Carbohydrates 50.0g (+4.69g, +10.35%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.67g (+1.98g, +42.22%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.67mg (-0.14mg, -4.98%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+8.00ug, +8.51%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.333mg
Niacin6.667mg
Folic acid90.0ug (+12.00ug, +15.38%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (-0.34g, -8.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-7.00mg, -1.55%)
Total Carbohydrates 46.43g (+1.12g, +2.47%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 3.57g (-1.12g, -23.88%)
Sugars, added N/A
Protein 7.14g (-0.67g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.86mg (+0.05mg, +1.78%)
Potassium, K107.0mg (+29.00mg, +37.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (+2.00ug, +2.13%)
Thiamin1.0mg (+1.00mg)
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.51g (-0.40g, -10.23%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-14.00mg, -3.09%)
Total Carbohydrates 50.88g (+5.57g, +12.29%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.51g (-1.18g, -25.16%)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-18.00mg, -12.77%)
Iron, Fe2.81mg (=)
Potassium, K70.0mg (-8.00mg, -10.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug (+11.00ug, +11.70%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg (=)
Riboflavin0.351mg
Niacin4.035mg
Folic acid88.0ug (+10.00ug, +12.82%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 46.51g (+1.20g, +2.65%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 9.3g (+1.49g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-25.00mg, -17.73%)
Iron, Fe2.79mg (-0.02mg, -0.71%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total91.0ug (-3.00ug, -3.19%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.349mg
Niacin0.93mg
Folic acid81.0ug (+3.00ug, +3.85%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of: Soybean And Or Canola Oil, Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat4.65g (+0.74g, +18.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 48.84g (+3.53g, +7.79%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 9.3g (+1.49g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-25.00mg, -17.73%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+4.00ug, +4.26%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg
Niacin6.512mg
Folic acid81.0ug (+3.00ug, +3.85%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat4.65g (+0.74g, +18.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-11.00mg, -2.43%)
Total Carbohydrates 48.84g (+3.53g, +7.79%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 9.3g (+1.49g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-25.00mg, -17.73%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+15.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (+4.00ug, +4.26%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg
Niacin6.512mg
Folic acid81.0ug (+3.00ug, +3.85%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+0.04g, +1.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+21.00mg, +4.64%)
Total Carbohydrates 47.37g (+2.06g, +4.55%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 5.26g (+0.57g, +12.15%)
Sugars, added N/A
Protein 7.89g (+0.08g, +1.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg (+14.00mg, +9.93%)
Iron, Fe2.89mg (+0.08mg, +2.85%)
Potassium, K87.0mg (+9.00mg, +11.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (+9.00ug, +9.57%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg
Niacin6.579mg
Folic acid89.0ug (+11.00ug, +14.10%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (-0.42g, -10.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+3.53g, +7.79%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 6.98g (+2.29g, +48.83%)
Sugars, added N/A
Protein 9.3g (+1.49g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+29.00mg, +20.57%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K81.0mg (+3.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-5.00ug, -5.32%)
Thiamin0.0mg (=)
Riboflavin0.233mg
Niacin4.651mg
Folic acid88.0ug (+10.00ug, +12.82%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Enzyme