The Bakery Snowflake Dinner Rolls, Snowflake by Ahold Usa, Inc: Similar Foods
- Product:
- Snowflake Dinner Rolls, Snowflake
- Brand:
- The Bakery
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612596/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 47.37g | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 2.89mg | |
| Potassium, K | 79.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 103.0ug | |
| Thiamin | 0.0mg | |
| Folic acid | 79.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.51g (-0.44g, -11.14%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-8.00mg, -1.79%) | |
| Total Carbohydrates | 50.88g (+3.51g, +7.41%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 3.51g (-1.75g, -33.27%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.88g, +11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-9.00mg, -6.82%) | |
| Iron, Fe | 2.81mg (-0.08mg, -2.77%) | |
| Potassium, K | 70.0mg (-9.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 105.0ug (+2.00ug, +1.94%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.351mg | |
| Niacin | 4.035mg | |
| Folic acid | 88.0ug (+9.00ug, +11.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 3.91g (-0.04g, -1.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+6.00mg, +1.34%) | |
| Total Carbohydrates | 45.31g (-2.06g, -4.35%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 4.69g (-0.57g, -10.84%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.08g, -1.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+9.00mg, +6.82%) | |
| Iron, Fe | 2.81mg (-0.08mg, -2.77%) | |
| Potassium, K | 78.0mg (-1.00mg, -1.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-9.00ug, -8.74%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 78.0ug (-1.00ug, -1.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+12.00kcal, +4.56%) | |
| Total Fat | 2.5g (-1.45g, -36.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+3.00mg, +0.67%) | |
| Total Carbohydrates | 52.5g (+5.13g, +10.83%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 7.5g (+2.24g, +42.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-7.00mg, -5.30%) | |
| Iron, Fe | 2.75mg (-0.14mg, -4.84%) | |
| Potassium, K | 88.0mg (+9.00mg, +11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+2.00ug, +1.94%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg | |
| Niacin | 4.25mg | |
| Folic acid | 88.0ug (+9.00ug, +11.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Dextrose, Sugar, Wheat Gluten, Vegetable Oil (soybean), Salt, Grain Vinegar, Calcium Propionate (preservative), Monoglycerides, Datem, Malt Extract (corn And Barley), Monocalcium Phosphate, Corn Flour, Calcium Carbonate, Calcium Sulfate, Corn Syrup, Citric Acid, Spice & Coloring, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 4.65g (+0.70g, +17.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 48.84g (+1.47g, +3.10%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-16.00mg, -12.12%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-5.00ug, -4.85%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg | |
| Niacin | 6.512mg | |
| Folic acid | 81.0ug (+2.00ug, +2.53%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 4.65g (+0.70g, +17.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 48.84g (+1.47g, +3.10%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-16.00mg, -12.12%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-5.00ug, -4.85%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg | |
| Niacin | 6.512mg | |
| Folic acid | 81.0ug (+2.00ug, +2.53%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+3.00kcal, +1.14%) | |
| Total Fat | 2.13g (-1.82g, -46.08%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 53.19g (+5.82g, +12.29%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 9.57g (+4.31g, +81.94%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.75g, +34.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-4.00mg, -3.03%) | |
| Iron, Fe | 3.19mg (+0.30mg, +10.38%) | |
| Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 121.0ug (+18.00ug, +17.48%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.33mg | |
| Niacin | 4.043mg | |
| Folic acid | 87.0ug (+8.00ug, +10.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (a Preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+3.00kcal, +1.14%) | |
| Total Fat | 2.13g (-1.82g, -46.08%) | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+10.00mg, +2.24%) | |
| Total Carbohydrates | 53.19g (+5.82g, +12.29%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 9.57g (+4.31g, +81.94%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.75g, +34.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-4.00mg, -3.03%) | |
| Iron, Fe | 3.19mg (+0.30mg, +10.38%) | |
| Potassium, K | 85.0mg (+6.00mg, +7.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 121.0ug (+18.00ug, +17.48%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.33mg | |
| Niacin | 4.043mg | |
| Folic acid | 87.0ug (+8.00ug, +10.13%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+3.00kcal, +1.14%) | |
| Total Fat | 3.91g (-0.04g, -1.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+6.00mg, +1.34%) | |
| Total Carbohydrates | 48.44g (+1.07g, +2.26%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 6.25g (+0.99g, +18.82%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.08g, -1.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-23.00mg, -17.42%) | |
| Iron, Fe | 2.81mg (-0.08mg, -2.77%) | |
| Potassium, K | 78.0mg (-1.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 98.0ug (-5.00ug, -4.85%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Folic acid | 86.0ug (+7.00ug, +8.86%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Golden Flaxseed, Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Turmeric, Annatto, Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+6.00kcal, +2.28%) | |
| Total Fat | 3.85g (-0.10g, -2.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 51.92g (+4.55g, +9.61%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 7.69g (+2.43g, +46.20%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.20g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+3.00mg, +2.27%) | |
| Iron, Fe | 3.08mg (+0.19mg, +6.57%) | |
| Potassium, K | 96.0mg (+17.00mg, +21.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 104.0ug (+1.00ug, +0.97%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.192mg | |
| Niacin | 3.269mg | |
| Folic acid | 96.0ug (+17.00ug, +21.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Nonfat Milk, Corn Syrup, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Calcium Sulfate, Datem, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 2.5g (-1.45g, -36.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+3.00mg, +0.67%) | |
| Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 5.0g (-0.26g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.39g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-10.00mg, -7.58%) | |
| Iron, Fe | 2.5mg (-0.39mg, -13.49%) | |
| Potassium, K | 62.0mg (-17.00mg, -21.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (+5.00ug, +4.85%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.25mg | |
| Niacin | 2.5mg | |
| Folic acid | 90.0ug (+11.00ug, +13.92%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (palm And Or Fractionated Palm, Canola And Sunflower Oils), Salt, Contains 0 5% Or Less Of Each Of The Following: Mono Glycerides, Datem, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Calcium Sulfate, Citric Acid, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 3.49g (-0.46g, -11.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+18.00mg, +4.03%) | |
| Total Carbohydrates | 51.16g (+3.79g, +8.00%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.91g, -11.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 113.0ug (+10.00ug, +9.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Folic acid | 93.0ug (+14.00ug, +17.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 3.49g (-0.46g, -11.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+18.00mg, +4.03%) | |
| Total Carbohydrates | 51.16g (+3.79g, +8.00%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.91g, -11.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+10.00ug, +9.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Folic acid | 93.0ug (+14.00ug, +17.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 3.49g (-0.46g, -11.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+18.00mg, +4.03%) | |
| Total Carbohydrates | 51.16g (+3.79g, +8.00%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.91g, -11.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 81.0mg (+2.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 113.0ug (+10.00ug, +9.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 93.0ug (+14.00ug, +17.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+16.00kcal, +6.08%) | |
| Total Fat | 4.65g (+0.70g, +17.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-5.00mg, -1.12%) | |
| Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.98g (+1.72g, +32.70%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-16.00mg, -12.12%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-5.00ug, -4.85%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.465mg | |
| Niacin | 6.512mg | |
| Folic acid | 81.0ug (+2.00ug, +2.53%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Sesame Seeds, Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 3.49g (-0.46g, -11.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+18.00mg, +4.03%) | |
| Total Carbohydrates | 48.84g (+1.47g, +3.10%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 4.65g (-0.61g, -11.60%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.91g, -11.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+8.00mg, +6.06%) | |
| Iron, Fe | 2.33mg (-0.56mg, -19.38%) | |
| Potassium, K | 93.0mg (+14.00mg, +17.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+10.00ug, +9.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Folic acid | 91.0ug (+12.00ug, +15.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||