Shop 'n Save Sliced Hamburger Buns, Hamburger by Supervalu, Inc: Similar Foods
- Product:
- Sliced Hamburger Buns, Hamburger
- Brand:
- Shop 'n Save
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469398/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal | |
| Total Fat | 3.49g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg | |
| Total Carbohydrates | 48.84g | |
| Dietary Fiber | 2.3g | |
| Sugars | 6.98g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 81.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 89.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.233mg | |
| Niacin | 4.651mg | |
| Folic acid | 88.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 2.68g (-0.81g, -23.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-1.00mg, -0.22%) | |
| Total Carbohydrates | 48.21g (-0.63g, -1.29%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.16g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+9.00mg, +5.29%) | |
| Iron, Fe | 3.57mg (+1.24mg, +53.22%) | |
| Potassium, K | 89.0mg (+8.00mg, +9.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 96.0ug (+7.00ug, +7.87%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.536mg (+0.30mg, +130.04%) | |
| Niacin | 5.357mg (+0.71mg, +15.18%) | |
| Folic acid | 98.0ug (+10.00ug, +11.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean And Or Canola Oil, Enzymes, Wheat Gluten, Contains 2 Percent Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 2.63g (-0.86g, -24.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 47.37g (-1.47g, -3.01%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 5.26g (-1.72g, -24.64%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.41g, -15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-9.00mg, -5.29%) | |
| Iron, Fe | 2.89mg (+0.56mg, +24.03%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (+14.00ug, +15.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (+0.03mg, +12.88%) | |
| Niacin | 6.579mg (+1.93mg, +41.45%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+7.00kcal, +2.73%) | |
| Total Fat | 3.95g (+0.46g, +13.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+9.00mg, +1.94%) | |
| Total Carbohydrates | 47.37g (-1.47g, -3.01%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 5.26g (-1.72g, -24.64%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.41g, -15.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 155.0mg (-15.00mg, -8.82%) | |
| Iron, Fe | 2.89mg (+0.56mg, +24.03%) | |
| Potassium, K | 87.0mg (+6.00mg, +7.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (+14.00ug, +15.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (+0.03mg, +12.88%) | |
| Niacin | 6.579mg (+1.93mg, +41.45%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 3.49g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (=) | |
| Total Carbohydrates | 48.84g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 6.98g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+9.00mg, +5.29%) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 91.0ug (+2.00ug, +2.25%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (=) | |
| Niacin | 4.651mg (=) | |
| Folic acid | 91.0ug (+3.00ug, +3.41%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioner (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 3.12g (-0.37g, -10.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 3.1g (+0.80g, +34.78%) | |
| Sugars | 3.12g (-3.86g, -55.30%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.05g, -32.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+18.00mg, +10.59%) | |
| Iron, Fe | 3.12mg (+0.79mg, +33.91%) | |
| Potassium, K | 94.0mg (+13.00mg, +16.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (+5.00ug, +5.62%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.312mg (+0.08mg, +33.91%) | |
| Niacin | 3.125mg (-1.53mg, -32.81%) | |
| Folic acid | 100.0ug (+12.00ug, +13.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Monoglycerides, Wheat Gluten, Barley Malt Extract, Calcium Propionate (a Preservative), Vinegar, Corn Flour, Corn Starch, Lactic Acid, Calcium Sulfate, Wheat Starch, Citric Acid, Monocalcium Phosphate, Dextrose, Modified Whey, Acetic Acid, Ascorbic Acid (dough Conditioner), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+19.00kcal, +7.42%) | |
| Total Fat | 2.5g (-0.99g, -28.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-15.00mg, -3.23%) | |
| Total Carbohydrates | 52.5g (+3.66g, +7.49%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 7.5g (+0.52g, +7.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+5.00mg, +2.94%) | |
| Iron, Fe | 2.75mg (+0.42mg, +18.03%) | |
| Potassium, K | 88.0mg (+7.00mg, +8.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (+16.00ug, +17.98%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (+0.02mg, +7.30%) | |
| Niacin | 4.25mg (-0.40mg, -8.62%) | |
| Folic acid | 88.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Dextrose, Sugar, Wheat Gluten, Soybean Oil, Salt, Grain Vinegar, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Datem, Malt Extract (corn And Barley), Monocalcium Phosphate, Corn Flour, Calcium Carbonate, Corn Syrup, Citric Acid, Spice & Coloring, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+11.00kcal, +4.30%) | |
| Total Fat | 3.33g (-0.16g, -4.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+2.00mg, +0.43%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 6.67g (-0.31g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-27.00mg, -15.88%) | |
| Iron, Fe | 2.67mg (+0.34mg, +14.59%) | |
| Potassium, K | 93.0mg (+12.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 102.0ug (+13.00ug, +14.61%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.333mg (+0.10mg, +42.92%) | |
| Niacin | 6.667mg (+2.02mg, +43.35%) | |
| Folic acid | 90.0ug (+2.00ug, +2.27%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Vegetable Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 3.91g (+0.42g, +12.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-12.00mg, -2.58%) | |
| Total Carbohydrates | 45.31g (-3.53g, -7.23%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 4.69g (-2.29g, -32.81%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-1.49g, -16.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-29.00mg, -17.06%) | |
| Iron, Fe | 2.81mg (+0.48mg, +20.60%) | |
| Potassium, K | 78.0mg (-3.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (+5.00ug, +5.62%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 78.0ug (-10.00ug, -11.36%) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 4.65g (+1.16g, +33.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+23.00mg, +4.95%) | |
| Total Carbohydrates | 53.49g (+4.65g, +9.52%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (+2.32g, +33.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-7.00mg, -4.12%) | |
| Iron, Fe | 3.02mg (+0.69mg, +29.61%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+9.00ug, +10.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (=) | |
| Niacin | 3.256mg (-1.39mg, -29.99%) | |
| Folic acid | 93.0ug (+5.00ug, +5.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+23.00kcal, +8.98%) | |
| Total Fat | 4.65g (+1.16g, +33.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+23.00mg, +4.95%) | |
| Total Carbohydrates | 53.49g (+4.65g, +9.52%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 9.3g (+2.32g, +33.24%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (-7.00mg, -4.12%) | |
| Iron, Fe | 3.02mg (+0.69mg, +29.61%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+9.00ug, +10.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (=) | |
| Niacin | 3.256mg (-1.39mg, -29.99%) | |
| Folic acid | 93.0ug (+5.00ug, +5.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+28.00kcal, +10.94%) | |
| Total Fat | 4.73g (+1.24g, +35.53%) | |
| Saturated Fat | 0.68g (+0.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-6.00mg, -1.29%) | |
| Total Carbohydrates | 51.35g (+2.51g, +5.14%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 6.76g (-0.22g, -3.15%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.19g, -12.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+19.00mg, +11.18%) | |
| Iron, Fe | 2.7mg (+0.37mg, +15.88%) | |
| Potassium, K | 81.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.03g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (+0.04mg, +15.88%) | |
| Niacin | 4.054mg (-0.60mg, -12.84%) | |
| Folic acid | 95.0ug (+7.00ug, +7.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Salt, Wheat Starch, Grain Vinegar, Calcium Sulfate, Calcium Propionate (preservative), Datem, Monoglycerides, Cellulose Gum, Corn Flour, Spice & Coloring, Citric Acid, Monocalcium Phosphate, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-12.00kcal, -4.69%) | |
| Total Fat | 3.66g (+0.17g, +4.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-26.00mg, -5.59%) | |
| Total Carbohydrates | 43.9g (-4.94g, -10.11%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.44g (-4.54g, -65.04%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.46g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+1.00mg, +0.59%) | |
| Iron, Fe | 2.44mg (+0.11mg, +4.72%) | |
| Potassium, K | 100.0mg (+19.00mg, +23.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 97.0ug (+8.00ug, +8.99%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 1.463mg (+1.23mg, +527.90%) | |
| Niacin | 4.878mg (+0.23mg, +4.88%) | |
| Folic acid | 83.0ug (-5.00ug, -5.68%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Wheat Gluten, Contains 2 Percent Or Less Of (sea Salt, Canola Oil And Or Soybean Oil, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.16g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-27.00mg, -15.88%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+18.00ug, +20.22%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.12mg, +53.22%) | |
| Niacin | 3.929mg (-0.72mg, -15.52%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.16g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-27.00mg, -15.88%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+18.00ug, +20.22%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.12mg, +53.22%) | |
| Niacin | 3.929mg (-0.72mg, -15.52%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-6.00kcal, -2.34%) | |
| Total Fat | 3.57g (+0.08g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+17.00mg, +3.66%) | |
| Total Carbohydrates | 50.0g (+1.16g, +2.38%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 3.57g (-3.41g, -48.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.16g, -23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-27.00mg, -15.88%) | |
| Iron, Fe | 2.86mg (+0.53mg, +22.75%) | |
| Potassium, K | 71.0mg (-10.00mg, -12.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+18.00ug, +20.22%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.12mg, +53.22%) | |
| Niacin | 3.929mg (-0.72mg, -15.52%) | |
| Folic acid | 89.0ug (+1.00ug, +1.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate | ||