Schnucks Texas Toast Thick Sliced Enriched Bread, Texas Toast by Lewis Bakeries Inc: Similar Foods

Product:
Texas Toast Thick Sliced Enriched Bread, Texas Toast
Brand:
Schnucks
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469353/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 47.37g
Dietary Fiber 2.6g
Sugars 5.26g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca155.0mg
Iron, Fe2.89mg
Potassium, K87.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total103.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.32g
Thiamin1.0mg
Riboflavin0.263mg
Niacin6.579mg
Folic acid89.0ug
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.14
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (=)
Total Carbohydrates 47.37g (=)
Dietary Fiber 2.6g (=)
Sugars 5.26g (=)
Sugars, added N/A
Protein 7.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+6.00mg, +3.87%)
Iron, Fe2.89mg (=)
Potassium, K87.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (=)
Thiamin1.0mg (=)
Riboflavin0.263mg (=)
Niacin6.579mg (=)
Folic acid89.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat3.33g (-0.62g, -15.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-7.00mg, -1.48%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.67mg (-0.22mg, -7.61%)
Potassium, K93.0mg (+6.00mg, +6.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-1.00ug, -0.97%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.32g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.333mg (+0.07mg, +26.62%)
Niacin6.667mg (+0.09mg, +1.34%)
Folic acid90.0ug (+1.00ug, +1.12%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Vegetable Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat3.49g (-0.46g, -11.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-9.00mg, -1.90%)
Total Carbohydrates 48.84g (+1.47g, +3.10%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 6.98g (+1.72g, +32.70%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+15.00mg, +9.68%)
Iron, Fe2.33mg (-0.56mg, -19.38%)
Potassium, K81.0mg (-6.00mg, -6.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-14.00ug, -13.59%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.03mg, -11.41%)
Niacin4.651mg (-1.93mg, -29.31%)
Folic acid88.0ug (-1.00ug, -1.12%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Calcium Propionate (preservative), Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat4.65g (+0.70g, +17.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+14.00mg, +2.95%)
Total Carbohydrates 53.49g (+6.12g, +12.92%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 9.3g (+4.04g, +76.81%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+8.00mg, +5.16%)
Iron, Fe3.02mg (+0.13mg, +4.50%)
Potassium, K81.0mg (-6.00mg, -6.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-5.00ug, -4.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.01g, +76.52%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.03mg, -11.41%)
Niacin3.256mg (-3.32mg, -50.51%)
Folic acid93.0ug (+4.00ug, +4.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+16.00kcal, +6.08%)
Total Fat4.65g (+0.70g, +17.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+14.00mg, +2.95%)
Total Carbohydrates 53.49g (+6.12g, +12.92%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 9.3g (+4.04g, +76.81%)
Sugars, added N/A
Protein 9.3g (+1.41g, +17.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+8.00mg, +5.16%)
Iron, Fe3.02mg (+0.13mg, +4.50%)
Potassium, K81.0mg (-6.00mg, -6.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-5.00ug, -4.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.01g, +76.52%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg (-0.03mg, -11.41%)
Niacin3.256mg (-3.32mg, -50.51%)
Folic acid93.0ug (+4.00ug, +4.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+8.00mg, +1.69%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K71.0mg (-16.00mg, -18.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+4.00ug, +3.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.32g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.09mg, +35.74%)
Niacin3.929mg (-2.65mg, -40.28%)
Folic acid89.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+8.00mg, +1.69%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K71.0mg (-16.00mg, -18.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+4.00ug, +3.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.32g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.09mg, +35.74%)
Niacin3.929mg (-2.65mg, -40.28%)
Folic acid89.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+8.00mg, +1.69%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K71.0mg (-16.00mg, -18.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (+4.00ug, +3.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.32g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg (+0.09mg, +35.74%)
Niacin3.929mg (-2.65mg, -40.28%)
Folic acid89.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat3.06g (-0.89g, -22.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 48.98g (+1.61g, +3.40%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.08g (-1.18g, -22.43%)
Sugars, added N/A
Protein 8.16g (+0.27g, +3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K71.0mg (-16.00mg, -18.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-5.00ug, -4.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.02g (-0.30g, -22.73%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.408mg (+0.14mg, +55.13%)
Niacin4.082mg (-2.50mg, -37.95%)
Folic acid92.0ug (+3.00ug, +3.37%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat3.06g (-0.89g, -22.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 48.98g (+1.61g, +3.40%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 4.08g (-1.18g, -22.43%)
Sugars, added N/A
Protein 8.16g (+0.27g, +3.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-12.00mg, -7.74%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K71.0mg (-16.00mg, -18.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+7.00ug, +6.80%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.02g (-0.30g, -22.73%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.408mg (+0.14mg, +55.13%)
Niacin4.082mg (-2.50mg, -37.95%)
Folic acid92.0ug (+3.00ug, +3.37%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat3.85g (-0.10g, -2.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 53.85g (+6.48g, +13.68%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 7.69g (+2.43g, +46.20%)
Sugars, added N/A
Protein 7.69g (-0.20g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-1.00mg, -0.65%)
Iron, Fe3.85mg (+0.96mg, +33.22%)
Potassium, K115.0mg (+28.00mg, +32.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total106.0ug (+3.00ug, +2.91%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.32g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.12mg, +46.39%)
Niacin3.846mg (-2.73mg, -41.54%)
Fiber, soluble0.0g
Folic acid88.0ug (-1.00ug, -1.12%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thamine Mononitrate (mitamin B1), Riboflamn (vitamin B2), Niacin (vitamin Bsi), Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Wheat Flour, Molasses, Whole Grain Rolled Oats, Salt, Rye Flour, Barley Flakes, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate Ja Preservative, Modified Whey, Monoglycerides, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sesane
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+20.00kcal, +7.60%)
Total Fat4.72g (+0.77g, +19.49%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+17.00mg, +3.59%)
Total Carbohydrates 50.94g (+3.57g, +7.54%)
Dietary Fiber 1.9g (-0.70g, -26.92%)
Sugars 9.43g (+4.17g, +79.28%)
Sugars, added N/A
Protein 9.43g (+1.54g, +19.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (+15.00mg, +9.68%)
Iron, Fe3.02mg (+0.13mg, +4.50%)
Potassium, K85.0mg (-2.00mg, -2.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (-1.00ug, -0.97%)
Fatty acids, total monounsaturated0.94g (+0.94g)
Fatty acids, total polyunsaturated2.83g (+1.51g, +114.39%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.189mg (-0.07mg, -28.14%)
Niacin3.396mg (-3.18mg, -48.38%)
Folic acid85.0ug (-4.00ug, -4.49%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sesame Seeds, Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Monocalcium Phosphate, Datem, Turmeric (color), Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat2.68g (-1.27g, -32.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-10.00mg, -2.11%)
Total Carbohydrates 48.21g (+0.84g, +1.77%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+24.00mg, +15.48%)
Iron, Fe3.57mg (+0.68mg, +23.53%)
Potassium, K89.0mg (+2.00mg, +2.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug (-7.00ug, -6.80%)
Thiamin1.0mg (=)
Riboflavin0.536mg (+0.27mg, +103.80%)
Niacin5.357mg (-1.22mg, -18.57%)
Folic acid98.0ug (+9.00ug, +10.11%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean And Or Canola Oil, Enzymes, Wheat Gluten, Contains 2 Percent Or Less Of: Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Calcium Sulfate, Ascorbic Acid, Monocalcium Phosphate), Sorbic Acid (to Maintain Freshness), Butter (cream, Salt), Buttermilk, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+12.00kcal, +4.56%)
Total Fat3.75g (-0.20g, -5.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+26.00mg, +5.49%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 2.5g (-2.76g, -52.47%)
Sugars, added N/A
Protein 7.5g (-0.39g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-5.00mg, -3.23%)
Iron, Fe2.75mg (-0.14mg, -4.84%)
Potassium, K75.0mg (-12.00mg, -13.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total105.0ug (+2.00ug, +1.94%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (-0.07g, -5.30%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.25mg (-0.01mg, -4.94%)
Niacin4.0mg (-2.58mg, -39.20%)
Folic acid88.0ug (-1.00ug, -1.12%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+10.00kcal, +3.80%)
Total Fat4.55g (+0.60g, +15.19%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-19.00mg, -4.01%)
Total Carbohydrates 51.52g (+4.15g, +8.76%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 3.03g (-2.23g, -42.40%)
Sugars, added N/A
Protein 9.09g (+1.20g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-3.00mg, -1.94%)
Iron, Fe3.03mg (+0.14mg, +4.84%)
Potassium, K106.0mg (+19.00mg, +21.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total113.0ug (+10.00ug, +9.71%)
Thiamin1.0mg (=)
Riboflavin1.061mg (+0.80mg, +303.42%)
Niacin6.061mg (-0.52mg, -7.87%)
Folic acid97.0ug (+8.00ug, +8.99%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, Liquid Sugar, Contains 2% Or Less Of: Wheat Gluten, Canola Oil And Or Soybean Oil, Sea Salt, Onion Powder, Color From Annatto, Paprika And Turmeric, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes