Bimbo Large White Bread, Whit by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Large White Bread, Whit
Brand:
Bimbo
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2634233/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat3.51g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 439.0mg
Total Carbohydrates 50.88g
Dietary Fiber 1.8g
Sugars 3.51g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg
Iron, Fe2.81mg
Potassium, K70.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.351mg
Niacin4.035mg
Folic acid88.0ug
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.95g (+0.44g, +12.54%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (+8.00mg, +1.82%)
Total Carbohydrates 47.37g (-3.51g, -6.90%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+1.75g, +49.86%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+9.00mg, +7.32%)
Iron, Fe2.89mg (+0.08mg, +2.85%)
Potassium, K79.0mg (+9.00mg, +12.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total103.0ug (-2.00ug, -1.90%)
Thiamin0.0mg (=)
Folic acid79.0ug (-9.00ug, -10.23%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat2.5g (-1.01g, -28.77%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+11.00mg, +2.51%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 5.0g (+1.49g, +42.45%)
Sugars, added N/A
Protein 7.5g (-1.27g, -14.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-1.00mg, -0.81%)
Iron, Fe2.5mg (-0.31mg, -11.03%)
Potassium, K62.0mg (-8.00mg, -11.43%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug (+3.00ug, +2.86%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn2.5mg
Riboflavin0.25mg (-0.10mg, -28.77%)
Niacin2.5mg (-1.53mg, -38.04%)
Folic acid90.0ug (+2.00ug, +2.27%)
Ingredients
Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (palm And Or Fractionated Palm, Canola And Sunflower Oils), Salt, Contains 0 5% Or Less Of Each Of The Following: Mono Glycerides, Datem, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Calcium Sulfate, Citric Acid, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat1.92g (-1.59g, -45.30%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-16.00mg, -3.64%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.85g (+0.34g, +9.69%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-8.00mg, -6.50%)
Iron, Fe2.69mg (-0.12mg, -4.27%)
Potassium, K77.0mg (+7.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total104.0ug (-1.00ug, -0.95%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.03mg, +9.69%)
Niacin3.846mg (-0.19mg, -4.68%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Butter (cream, Salt)**, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Natural Flavors, Cellulose Gum, Monocalcium Phosphate, Corn Flour, Soy Lecithin, Citric Acid, Grain Vinegar, Annatto And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat3.03g (-0.48g, -13.68%)
Saturated Fat 0.76g (-0.12g, -13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-15.00mg, -3.42%)
Total Carbohydrates 46.97g (-3.91g, -7.68%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 6.06g (+2.55g, +72.65%)
Sugars, added N/A
Protein 7.58g (-1.19g, -13.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (+1.00mg, +0.81%)
Iron, Fe3.03mg (+0.22mg, +7.83%)
Potassium, K82.0mg (+12.00mg, +17.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Folate, total114.0ug (+9.00ug, +8.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.76g (-0.12g, -13.64%)
Thiamin0.0mg (=)
Riboflavin0.303mg (-0.05mg, -13.68%)
Niacin4.545mg (+0.51mg, +12.64%)
Fiber, soluble0.0g
Folic acid94.0ug (+6.00ug, +6.82%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+3.00kcal, +1.14%)
Total Fat3.91g (+0.40g, +11.40%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+14.00mg, +3.19%)
Total Carbohydrates 48.44g (-2.44g, -4.80%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 6.25g (+2.74g, +78.06%)
Sugars, added N/A
Protein 7.81g (-0.96g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe2.81mg (=)
Potassium, K78.0mg (+8.00mg, +11.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total98.0ug (-7.00ug, -6.67%)
Thiamin1.0mg (+1.00mg)
Folic acid86.0ug (-2.00ug, -2.27%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Golden Flaxseed, Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Turmeric, Annatto, Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-2.00kcal, -0.76%)
Total Fat3.26g (-0.25g, -7.12%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-4.00mg, -0.91%)
Total Carbohydrates 45.65g (-5.23g, -10.28%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 6.52g (+3.01g, +85.75%)
Sugars, added N/A
Protein 8.7g (-0.07g, -0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe2.17mg (-0.64mg, -22.78%)
Potassium, K87.0mg (+17.00mg, +24.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total111.0ug (+6.00ug, +5.71%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.09g (+0.21g, +23.86%)
Thiamin0.0mg (=)
Riboflavin0.217mg (-0.13mg, -38.18%)
Niacin4.348mg (+0.31mg, +7.76%)
Fiber, soluble0.0g
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+12.00kcal, +4.56%)
Total Fat2.5g (-1.01g, -28.77%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+11.00mg, +2.51%)
Total Carbohydrates 52.5g (+1.62g, +3.18%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 7.5g (+3.99g, +113.68%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+2.00mg, +1.63%)
Iron, Fe2.75mg (-0.06mg, -2.14%)
Potassium, K88.0mg (+18.00mg, +25.71%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total105.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.25g (+0.37g, +42.05%)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.10mg, -28.77%)
Niacin4.25mg (+0.22mg, +5.33%)
Folic acid88.0ug (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Dextrose, Sugar, Wheat Gluten, Vegetable Oil (soybean), Salt, Grain Vinegar, Calcium Propionate (preservative), Monoglycerides, Datem, Malt Extract (corn And Barley), Monocalcium Phosphate, Corn Flour, Calcium Carbonate, Calcium Sulfate, Corn Syrup, Citric Acid, Spice & Coloring, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat3.0g (-0.51g, -14.53%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+1.00mg, +0.23%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+2.49g, +70.94%)
Sugars, added N/A
Protein 8.0g (-0.77g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-23.00mg, -18.70%)
Iron, Fe4.0mg (+1.19mg, +42.35%)
Potassium, K80.0mg (+10.00mg, +14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble2.0g
Folate, total110.0ug (+5.00ug, +4.76%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (+0.12g, +13.64%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.15mg, -43.02%)
Niacin4.0mg (-0.03mg, -0.87%)
Fiber, soluble0.0g
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Yeast, Honey, Soybean Oil, Sugar, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Wheat Starch, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat3.85g (+0.34g, +9.69%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+23.00mg, +5.24%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.85g (+0.34g, +9.69%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-8.00mg, -6.50%)
Iron, Fe2.69mg (-0.12mg, -4.27%)
Potassium, K77.0mg (+7.00mg, +10.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total104.0ug (-1.00ug, -0.95%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.03mg, +9.69%)
Niacin4.231mg (+0.20mg, +4.86%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat4.65g (+1.14g, +32.48%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 48.84g (-2.04g, -4.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.98g (+3.47g, +98.86%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-7.00mg, -5.69%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+23.00mg, +32.86%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-7.00ug, -6.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.11mg, +32.48%)
Niacin6.512mg (+2.48mg, +61.39%)
Folic acid81.0ug (-7.00ug, -7.95%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-7.00kcal, -2.66%)
Total Fat4.65g (+1.14g, +32.48%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+3.00mg, +0.68%)
Total Carbohydrates 48.84g (-2.04g, -4.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.98g (+3.47g, +98.86%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-7.00mg, -5.69%)
Iron, Fe2.33mg (-0.48mg, -17.08%)
Potassium, K93.0mg (+23.00mg, +32.86%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-7.00ug, -6.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.465mg (+0.11mg, +32.48%)
Niacin6.512mg (+2.48mg, +61.39%)
Folic acid81.0ug (-7.00ug, -7.95%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+10.00kcal, +3.80%)
Total Fat3.03g (-0.48g, -13.68%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-15.00mg, -3.42%)
Total Carbohydrates 51.52g (+0.64g, +1.26%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 6.06g (+2.55g, +72.65%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-14.00mg, -11.38%)
Iron, Fe3.03mg (+0.22mg, +7.83%)
Potassium, K76.0mg (+6.00mg, +8.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Folate, total116.0ug (+11.00ug, +10.48%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.303mg (-0.05mg, -13.68%)
Niacin3.03mg (-1.00mg, -24.91%)
Fiber, soluble0.0g
Folic acid97.0ug (+9.00ug, +10.23%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat2.63g (-0.88g, -25.07%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-18.00mg, -4.10%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+1.75g, +49.86%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K79.0mg (+9.00mg, +12.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble3.0g
Folate, total114.0ug (+9.00ug, +8.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.09mg, -25.07%)
Niacin5.263mg (+1.23mg, +30.43%)
Fiber, soluble0.0g
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat2.63g (-0.88g, -25.07%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-18.00mg, -4.10%)
Total Carbohydrates 50.0g (-0.88g, -1.73%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+1.75g, +49.86%)
Sugars, added N/A
Protein 7.89g (-0.88g, -10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-18.00mg, -14.63%)
Iron, Fe2.63mg (-0.18mg, -6.41%)
Potassium, K79.0mg (+9.00mg, +12.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble3.0g
Folate, total114.0ug (+9.00ug, +8.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.88g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.09mg, -25.07%)
Niacin5.263mg (+1.23mg, +30.43%)
Fiber, soluble0.0g
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+17.00kcal, +6.46%)
Total Fat4.0g (+0.49g, +13.96%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (-19.00mg, -4.33%)
Total Carbohydrates 52.0g (+1.12g, +2.20%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+2.49g, +70.94%)
Sugars, added N/A
Protein 8.0g (-0.77g, -8.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-3.00mg, -2.44%)
Iron, Fe2.8mg (-0.01mg, -0.36%)
Potassium, K80.0mg (+10.00mg, +14.29%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total96.0ug (-9.00ug, -8.57%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.0g (+1.12g, +127.27%)
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.05mg, +13.96%)
Niacin4.2mg (+0.16mg, +4.09%)
Folic acid90.0ug (+2.00ug, +2.27%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Wheat Starch, Sea Salt, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Grain Vinegar, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Salt, Soy Lecithin