Alfaro's Bakery Rolls by Bimbo Bakeries Usa, Inc: Similar Foods

Product:
Bakery Rolls
Brand:
Alfaro's
Maker:
Bimbo Bakeries Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 50.0g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg
Iron, Fe2.5mg
Potassium, K62.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total108.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn2.5mg
Riboflavin0.25mg
Niacin2.5mg
Folic acid90.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (palm And Or Fractionated Palm, Canola And Sunflower Oils), Salt, Contains 0 5% Or Less Of Each Of The Following: Mono Glycerides, Datem, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Calcium Sulfate, Citric Acid, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.66
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.51g (+1.01g, +40.40%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-11.00mg, -2.44%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.51g (-1.49g, -29.80%)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+1.00mg, +0.82%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K70.0mg (+8.00mg, +12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total105.0ug (-3.00ug, -2.78%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Thiamin0.0mg (=)
Riboflavin0.351mg (+0.10mg, +40.40%)
Niacin4.035mg (+1.53mg, +61.40%)
Folic acid88.0ug (-2.00ug, -2.22%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Datem, Monoglycerides, Grain Vinegar, Calcium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (-1.00ug, -0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +42.80%)
Niacin4.286mg (+1.79mg, +71.44%)
Folic acid89.0ug (-1.00ug, -1.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (-1.00ug, -0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +42.80%)
Niacin4.286mg (+1.79mg, +71.44%)
Folic acid89.0ug (-1.00ug, -1.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (-1.00ug, -0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +42.80%)
Niacin4.286mg (+1.79mg, +71.44%)
Folic acid89.0ug (-1.00ug, -1.11%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.57g (+1.07g, +42.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+14.00mg, +3.11%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-15.00mg, -12.30%)
Iron, Fe2.86mg (+0.36mg, +14.40%)
Potassium, K71.0mg (+9.00mg, +14.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (-1.00ug, -0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.11mg, +42.80%)
Niacin4.286mg (+1.79mg, +71.44%)
Folic acid89.0ug (-1.00ug, -1.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+13.00kcal, +5.20%)
Total Fat3.95g (+1.45g, +58.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 47.37g (-2.63g, -5.26%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 5.26g (+0.26g, +5.20%)
Sugars, added N/A
Protein 7.89g (+0.39g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+10.00mg, +8.20%)
Iron, Fe2.89mg (+0.39mg, +15.60%)
Potassium, K79.0mg (+17.00mg, +27.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total103.0ug (-5.00ug, -4.63%)
Thiamin0.0mg (=)
Folic acid79.0ug (-11.00ug, -12.22%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+16.00kcal, +6.40%)
Total Fat3.91g (+1.41g, +56.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+3.00mg, +0.67%)
Total Carbohydrates 48.44g (-1.56g, -3.12%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 6.25g (+1.25g, +25.00%)
Sugars, added N/A
Protein 7.81g (+0.31g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-13.00mg, -10.66%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K78.0mg (+16.00mg, +25.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total98.0ug (-10.00ug, -9.26%)
Thiamin1.0mg (+1.00mg)
Folic acid86.0ug (-4.00ug, -4.44%)
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Golden Flaxseed, Salt, Wheat Gluten, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Turmeric, Annatto, Calcium Propionate (preservative), Soy Lecithin, Guar Gum, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+19.00kcal, +7.60%)
Total Fat3.85g (+1.35g, +54.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-7.00mg, -5.74%)
Iron, Fe2.69mg (+0.19mg, +7.60%)
Potassium, K77.0mg (+15.00mg, +24.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total104.0ug (-4.00ug, -3.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +54.00%)
Niacin4.231mg (+1.73mg, +69.24%)
Folic acid96.0ug (+6.00ug, +6.67%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+17.00mg, +3.78%)
Total Carbohydrates 51.11g (+1.11g, +2.22%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 4.44g (-0.56g, -11.20%)
Sugars, added N/A
Protein 8.89g (+1.39g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-11.00mg, -9.02%)
Iron, Fe2.89mg (+0.39mg, +15.60%)
Potassium, K78.0mg (+16.00mg, +25.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total107.0ug (-1.00ug, -0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (+1.11g)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.03mg, -11.20%)
Niacin4.222mg (+1.72mg, +68.88%)
Folic acid89.0ug (-1.00ug, -1.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Wheat Gluten, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 45.0g (-5.00g, -10.00%)
Dietary Fiber 1.7g (-0.80g, -32.00%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-22.00mg, -18.03%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K83.0mg (+21.00mg, +33.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total106.0ug (-2.00ug, -1.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (+0.83g)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.08mg, +33.20%)
Niacin3.333mg (+0.83mg, +33.32%)
Fiber, soluble0.0g
Folic acid87.0ug (-3.00ug, -3.33%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame; Topped With Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (+0.99g, +39.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+1.98g, +39.60%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+18.00mg, +14.75%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K81.0mg (+19.00mg, +30.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total113.0ug (+5.00ug, +4.63%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin4.651mg (+2.15mg, +86.04%)
Folic acid93.0ug (+3.00ug, +3.33%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (+0.99g, +39.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+1.98g, +39.60%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+18.00mg, +14.75%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K81.0mg (+19.00mg, +30.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total113.0ug (+5.00ug, +4.63%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin4.651mg (+2.15mg, +86.04%)
Folic acid93.0ug (+3.00ug, +3.33%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.65
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat3.49g (+0.99g, +39.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 51.16g (+1.16g, +2.32%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+1.98g, +39.60%)
Sugars, added N/A
Protein 6.98g (-0.52g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+18.00mg, +14.75%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K81.0mg (+19.00mg, +30.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total113.0ug (+5.00ug, +4.63%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin4.651mg (+2.15mg, +86.04%)
Fiber, soluble0.0g
Folic acid93.0ug (+3.00ug, +3.33%)
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat3.91g (+1.41g, +56.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+3.00mg, +0.67%)
Total Carbohydrates 45.31g (-4.69g, -9.38%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.69g (-0.31g, -6.20%)
Sugars, added N/A
Protein 7.81g (+0.31g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+19.00mg, +15.57%)
Iron, Fe2.81mg (+0.31mg, +12.40%)
Potassium, K78.0mg (+16.00mg, +25.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total94.0ug (-14.00ug, -12.96%)
Thiamin0.0mg (=)
Folic acid78.0ug (-12.00ug, -13.33%)
Ingredients
Unbleached Wheat Flour (wheat Flour Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar, Wheat Starch, Turmeric, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+10.00kcal, +4.00%)
Total Fat3.0g (+0.50g, +20.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 6.0g (+1.00g, +20.00%)
Sugars, added N/A
Protein 8.0g (+0.50g, +6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-22.00mg, -18.03%)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K80.0mg (+18.00mg, +29.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total110.0ug (+2.00ug, +1.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.0g (+1.00g)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.05mg, -20.00%)
Niacin4.0mg (+1.50mg, +60.00%)
Fiber, soluble0.0g
Folic acid92.0ug (+2.00ug, +2.22%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid, Water, Yeast, Honey, Soybean Oil, Sugar, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Vinegar, Monoglycerides, Yellow Corn Flour, Annatto Extract And Turmeric Added For Color, Wheat Starch, Calcium Phosphate, Ascorbic Acid, Sesame