Ahold Enriched Hamburger Rolls by Ahold Usa, Inc: Similar Foods

Product:
Enriched Hamburger Rolls
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476690/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ahold Enriched Hamburger Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 48.84g
Dietary Fiber 0.0g
Sugars 6.98g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe2.33mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug
Thiamin1.0mg
Riboflavin0.465mg
Niacin6.512mg
Folic acid81.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ahold Hamburger Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 0.0g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (=)
Thiamin1.0mg (=)
Riboflavin0.465mg (=)
Niacin6.512mg (=)
Folic acid81.0ug (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean And Or Canola Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Wheat Starch, Soybean Lecithin, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
Bakers Pride Split Top Wheat Bread, Split Top Wheat by Long Company, The Variety Division

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat2.88g (-1.77g, -38.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-19.00mg, -4.30%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 1.9g (+1.90g)
Sugars 3.85g (-3.13g, -44.84%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe3.08mg (+0.75mg, +32.19%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-6.00ug, -6.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.96g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (-0.08mg, -17.20%)
Niacin3.846mg (-2.67mg, -40.94%)
Folic acid77.0ug (-4.00ug, -4.94%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.18
Beaconsfield Bread Co Artisan Wheat Bread, Artisan Wheat by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+1.00kcal, +0.39%)
Total Fat2.86g (-1.79g, -38.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 48.57g (-0.27g, -0.55%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.71g (-1.27g, -18.19%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-2.00mg, -1.72%)
Iron, Fe3.14mg (+0.81mg, +34.76%)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-12.00ug, -12.24%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.286mg (-0.18mg, -38.49%)
Niacin4.0mg (-2.51mg, -38.57%)
Folic acid71.0ug (-10.00ug, -12.35%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
Hearth Of Texas Wheat Sandwich Bread, Wheat by United Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total89.0ug (-9.00ug, -9.18%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium, Phospate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
Homeland Sandwich Wheat Bread by Homeland Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe2.98mg (+0.65mg, +27.90%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
County Market Wheat Sandwich Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Fareway Wheat Sandwich Bread, Wheat by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Select Wheat Sandwich Bread, Wheat Sandwich by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Old Home Wheat Sandwich Bread, Wheat Sandwich by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin4.043mg (-2.47mg, -37.91%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Oil (soybean), Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
Town Talk Wheat Bread, Wheat by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 48.94g (+0.10g, +0.20%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.26g (-2.72g, -38.97%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe3.19mg (+0.86mg, +36.91%)
Potassium, K96.0mg (+3.00mg, +3.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total89.0ug (-9.00ug, -9.18%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.213mg (-0.25mg, -54.19%)
Niacin3.83mg (-2.68mg, -41.19%)
Folic acid74.0ug (-7.00ug, -8.64%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
Hy Vee Potato Gourmet Dinner Rolls, Potato by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+1.00kcal, +0.39%)
Total Fat2.86g (-1.79g, -38.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 51.43g (+2.59g, +5.30%)
Dietary Fiber 2.9g (+2.90g)
Sugars 5.71g (-1.27g, -18.19%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-16.00mg, -13.79%)
Iron, Fe2.86mg (+0.53mg, +22.75%)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total103.0ug (+5.00ug, +5.10%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.286mg (-0.18mg, -38.49%)
Niacin4.0mg (-2.51mg, -38.57%)
Folic acid86.0ug (+5.00ug, +6.17%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Potato Flakes, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Monoglycerides, Corn Flour, Datem, Spice And Coloring, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
Simply Value Wheat Bread, Wheat by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (-0.99g, -21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-0.06g, -0.12%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (-2.10g, -30.09%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe3.17mg (+0.84mg, +36.05%)
Potassium, K110.0mg (+17.00mg, +18.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total88.0ug (-10.00ug, -10.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.244mg (-0.22mg, -47.53%)
Niacin4.146mg (-2.37mg, -36.33%)
Folic acid85.0ug (+4.00ug, +4.94%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
Gonzalez Wheat Bread Pan Integral, Wheat by Northgate Gonzalez, Inc

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (-0.99g, -21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-0.06g, -0.12%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (-2.10g, -30.09%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe3.17mg (+0.84mg, +36.05%)
Potassium, K110.0mg (+17.00mg, +18.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total88.0ug (-10.00ug, -10.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.244mg (-0.22mg, -47.53%)
Niacin4.146mg (-2.37mg, -36.33%)
Folic acid85.0ug (+4.00ug, +4.94%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water Whole Wheat Flour Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
Town Talk Wheat Regular Bread, Wheat by The Long Company

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (-0.99g, -21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-0.06g, -0.12%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (-2.10g, -30.09%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe3.17mg (+0.84mg, +36.05%)
Potassium, K110.0mg (+17.00mg, +18.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total88.0ug (-10.00ug, -10.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.244mg (-0.22mg, -47.53%)
Niacin4.146mg (-2.37mg, -36.33%)
Folic acid85.0ug (+4.00ug, +4.94%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Yeast, Sugar, Vegetable Oil (soybean), Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
Raley's Sliced Wheat Bread, Wheat by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+12.00kcal, +4.69%)
Total Fat3.66g (-0.99g, -21.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 48.78g (-0.06g, -0.12%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (-2.10g, -30.09%)
Sugars, added N/A
Protein 7.32g (-1.98g, -21.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe3.17mg (+0.84mg, +36.05%)
Potassium, K110.0mg (+17.00mg, +18.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total88.0ug (-10.00ug, -10.20%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.22g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.244mg (-0.22mg, -47.53%)
Niacin4.146mg (-2.37mg, -36.33%)
Folic acid85.0ug (+4.00ug, +4.94%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Soy Lecithin, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate