Lewis Special Recipe Bread by Lewis Bakeries Inc: Similar Foods
- Product:
- Special Recipe Bread
- Brand:
- Lewis
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476980/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 267.0kcal | |
Total Fat | 3.33g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 467.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 0.0g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 2.67mg | |
Potassium, K | 93.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 102.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Riboflavin | 0.333mg | |
Niacin | 6.667mg | |
Folic acid | 90.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate), Hydrogenated Vegetable Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-4.00kcal, -1.50%) | |
Total Fat | 3.95g (+0.62g, +18.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 474.0mg (+7.00mg, +1.50%) | |
Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 5.26g (-1.41g, -21.14%) | |
Sugars, added | N/A | |
Protein | 7.89g (-2.11g, -21.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 155.0mg (+12.00mg, +8.39%) | |
Iron, Fe | 2.89mg (+0.22mg, +8.24%) | |
Potassium, K | 87.0mg (-6.00mg, -6.45%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 103.0ug (+1.00ug, +0.98%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (-0.07mg, -21.02%) | |
Niacin | 6.579mg (-0.09mg, -1.32%) | |
Folic acid | 89.0ug (-1.00ug, -1.11%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 3.49g (+0.16g, +4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 4.65g (-2.02g, -30.28%) | |
Sugars, added | N/A | |
Protein | 6.98g (-3.02g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
Potassium, K | 93.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.10mg, -30.03%) | |
Niacin | 4.651mg (-2.02mg, -30.24%) | |
Folic acid | 91.0ug (+1.00ug, +1.11%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 3.49g (+0.16g, +4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 4.65g (-2.02g, -30.28%) | |
Sugars, added | N/A | |
Protein | 6.98g (-3.02g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
Potassium, K | 93.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.10mg, -30.03%) | |
Niacin | 4.651mg (-2.02mg, -30.24%) | |
Folic acid | 91.0ug (+1.00ug, +1.11%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 3.49g (+0.16g, +4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 6.98g (+0.31g, +4.65%) | |
Sugars, added | N/A | |
Protein | 6.98g (-3.02g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.10mg, -30.03%) | |
Niacin | 4.651mg (-2.02mg, -30.24%) | |
Folic acid | 93.0ug (+3.00ug, +3.33%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 3.49g (+0.16g, +4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 6.98g (+0.31g, +4.65%) | |
Sugars, added | N/A | |
Protein | 6.98g (-3.02g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.10mg, -30.03%) | |
Niacin | 4.651mg (-2.02mg, -30.24%) | |
Folic acid | 93.0ug (+3.00ug, +3.33%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 256.0kcal (-11.00kcal, -4.12%) | |
Total Fat | 3.49g (+0.16g, +4.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (-2.00mg, -0.43%) | |
Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
Dietary Fiber | 2.3g (+2.30g) | |
Sugars | 6.98g (+0.31g, +4.65%) | |
Sugars, added | N/A | |
Protein | 6.98g (-3.02g, -30.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-3.00mg, -2.10%) | |
Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
Potassium, K | 81.0mg (-12.00mg, -12.90%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.233mg (-0.10mg, -30.03%) | |
Niacin | 4.651mg (-2.02mg, -30.24%) | |
Fiber, soluble | 0.0g | |
Folic acid | 93.0ug (+3.00ug, +3.33%) |
Ingredients | ||
---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-4.00kcal, -1.50%) | |
Total Fat | 2.63g (-0.70g, -21.02%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 474.0mg (+7.00mg, +1.50%) | |
Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 5.26g (-1.41g, -21.14%) | |
Sugars, added | N/A | |
Protein | 7.89g (-2.11g, -21.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (+18.00mg, +12.59%) | |
Iron, Fe | 2.89mg (+0.22mg, +8.24%) | |
Potassium, K | 87.0mg (-6.00mg, -6.45%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 103.0ug (+1.00ug, +0.98%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.32g (+1.32g) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.263mg (-0.07mg, -21.02%) | |
Niacin | 6.579mg (-0.09mg, -1.32%) | |
Folic acid | 89.0ug (-1.00ug, -1.11%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 273.0kcal (+6.00kcal, +2.25%) | |
Total Fat | 4.55g (+1.22g, +36.64%) | |
Saturated Fat | 0.76g (+0.76g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 455.0mg (-12.00mg, -2.57%) | |
Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 3.03g (-3.64g, -54.57%) | |
Sugars, added | N/A | |
Protein | 9.09g (-0.91g, -9.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+9.00mg, +6.29%) | |
Iron, Fe | 3.03mg (+0.36mg, +13.48%) | |
Potassium, K | 106.0mg (+13.00mg, +13.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 113.0ug (+11.00ug, +10.78%) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.061mg (+0.73mg, +218.62%) | |
Niacin | 6.061mg (-0.61mg, -9.09%) | |
Folic acid | 97.0ug (+7.00ug, +7.78%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Onions, Liquid Sugar, Contains 2% Or Less Of: Wheat Gluten, Canola Oil And Or Soybean Oil, Sea Salt, Onion Powder, Color From Annatto, Paprika And Turmeric, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Calcium Propionate (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+19.00kcal, +7.12%) | |
Total Fat | 3.57g (+0.24g, +7.21%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (-3.00mg, -0.64%) | |
Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 7.14g (+0.47g, +7.05%) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
Potassium, K | 107.0mg (+14.00mg, +15.05%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 0.0g | |
Folate, total | 103.0ug (+1.00ug, +0.98%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.357mg (+0.02mg, +7.21%) | |
Niacin | 3.571mg (-3.10mg, -46.44%) | |
Fiber, soluble | 0.0g | |
Folic acid | 79.0ug (-11.00ug, -12.22%) |
Ingredients | ||
---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Wheat Gluten, Cane Sugar, Erythritol, Salt, Wheat Protein Isolate, Wheat Starch, Palm Oil, Natural Flavors, Datem, Mono And Diglycerides, Yellow Corn Flour Sodium Alginate, Sunflower Lecithin, Canola Oil, Annatto Extract And Turmeric Added For Color, Dextrose, Calcium Propionate (a Preservative), Beta Carotene (color), Vitamin A Palmitate, Calcium Sulfate, Lactic Acid, Citric Acid, Calcium Phosphate, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (+8.00kcal, +3.00%) | |
Total Fat | 2.5g (-0.83g, -24.92%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-17.00mg, -3.64%) | |
Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
Dietary Fiber | 2.5g (+2.50g) | |
Sugars | 7.5g (+0.83g, +12.44%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 2.75mg (+0.08mg, +3.00%) | |
Potassium, K | 88.0mg (-5.00mg, -5.38%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 105.0ug (+3.00ug, +2.94%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.25g (+1.25g) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.25mg (-0.08mg, -24.92%) | |
Niacin | 4.25mg (-2.42mg, -36.25%) | |
Folic acid | 88.0ug (-2.00ug, -2.22%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Dextrose, Sugar, Wheat Gluten, Vegetable Oil (soybean), Salt, Grain Vinegar, Calcium Propionate (preservative), Monoglycerides, Datem, Malt Extract (corn And Barley), Monocalcium Phosphate, Corn Flour, Calcium Carbonate, Calcium Sulfate, Corn Syrup, Citric Acid, Spice & Coloring, Potassium Iodate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 3.85g (+0.52g, +15.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (-25.00mg, -5.35%) | |
Total Carbohydrates | 51.92g (+1.92g, +3.84%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 7.69g (+1.02g, +15.29%) | |
Sugars, added | N/A | |
Protein | 7.69g (-2.31g, -23.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
Iron, Fe | 3.08mg (+0.41mg, +15.36%) | |
Potassium, K | 96.0mg (+3.00mg, +3.23%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 104.0ug (+2.00ug, +1.96%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.92g (+1.92g) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.192mg (-0.14mg, -42.34%) | |
Niacin | 3.269mg (-3.40mg, -50.97%) | |
Folic acid | 96.0ug (+6.00ug, +6.67%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Nonfat Milk, Corn Syrup, Monoglycerides, Wheat Gluten, Monocalcium Phosphate, Cultured Wheat Starch, Calcium Sulfate, Datem, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-1.00kcal, -0.37%) | |
Total Fat | 2.13g (-1.20g, -36.04%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (-10.00mg, -2.14%) | |
Total Carbohydrates | 53.19g (+3.19g, +6.38%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 9.57g (+2.90g, +43.48%) | |
Sugars, added | N/A | |
Protein | 10.64g (+0.64g, +6.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
Iron, Fe | 3.19mg (+0.52mg, +19.48%) | |
Potassium, K | 85.0mg (-8.00mg, -8.60%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 121.0ug (+19.00ug, +18.63%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.33mg (-0.00mg, -0.90%) | |
Niacin | 4.043mg (-2.62mg, -39.36%) | |
Folic acid | 87.0ug (-3.00ug, -3.33%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (a Preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-1.00kcal, -0.37%) | |
Total Fat | 2.13g (-1.20g, -36.04%) | |
Saturated Fat | 1.06g (+1.06g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (-10.00mg, -2.14%) | |
Total Carbohydrates | 53.19g (+3.19g, +6.38%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 9.57g (+2.90g, +43.48%) | |
Sugars, added | N/A | |
Protein | 10.64g (+0.64g, +6.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 128.0mg (-15.00mg, -10.49%) | |
Iron, Fe | 3.19mg (+0.52mg, +19.48%) | |
Potassium, K | 85.0mg (-8.00mg, -8.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 121.0ug (+19.00ug, +18.63%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.33mg (-0.00mg, -0.90%) | |
Niacin | 4.043mg (-2.62mg, -39.36%) | |
Folic acid | 87.0ug (-3.00ug, -3.33%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Dextrose, Wheat Flour, Salt, Degerminated Yellow Corn Meal, Soybean Oil, Calcium Propionate (preservative), Guar Gum, Sodium Stearoyl Lactylate, Medium Chain Triglycerides, Monoglycerides, Natural And Artificial Flavors, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Red 40 Lake, Hydrogenated Soybean Oil, Blue 2 Lake, Dried Blueberries (blueberries, Maltodextrin, Corn Starch), Blue 1 Lake, Red 40, Ascorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+2.00kcal, +0.75%) | |
Total Fat | 3.85g (+0.52g, +15.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (+14.00mg, +3.00%) | |
Total Carbohydrates | 53.85g (+3.85g, +7.70%) | |
Dietary Fiber | 3.8g (+3.80g) | |
Sugars | 7.69g (+1.02g, +15.29%) | |
Sugars, added | N/A | |
Protein | 7.69g (-2.31g, -23.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (+11.00mg, +7.69%) | |
Iron, Fe | 3.85mg (+1.18mg, +44.19%) | |
Potassium, K | 115.0mg (+22.00mg, +23.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fiber, insoluble | 0.0g | |
Folate, total | 106.0ug (+4.00ug, +3.92%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Riboflavin | 0.385mg (+0.05mg, +15.62%) | |
Niacin | 3.846mg (-2.82mg, -42.31%) | |
Fiber, soluble | 0.0g | |
Folic acid | 88.0ug (-2.00ug, -2.22%) |
Ingredients | ||
---|---|---|
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thamine Mononitrate (mitamin B1), Riboflamn (vitamin B2), Niacin (vitamin Bsi), Folic Acid), Water, Yeast, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Soybean Oil, Whole Grain Wheat Flour, Molasses, Whole Grain Rolled Oats, Salt, Rye Flour, Barley Flakes, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate Ja Preservative, Modified Whey, Monoglycerides, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sesane |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-4.00kcal, -1.50%) | |
Total Fat | 3.95g (+0.62g, +18.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (-20.00mg, -4.28%) | |
Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
Dietary Fiber | 2.6g (+2.60g) | |
Sugars | 5.26g (-1.41g, -21.14%) | |
Sugars, added | N/A | |
Protein | 7.89g (-2.11g, -21.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-11.00mg, -7.69%) | |
Iron, Fe | 2.89mg (+0.22mg, +8.24%) | |
Potassium, K | 79.0mg (-14.00mg, -15.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 103.0ug (+1.00ug, +0.98%) | |
Thiamin | 0.0mg (-1.00mg, -100.00%) | |
Folic acid | 79.0ug (-11.00ug, -12.22%) |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Soybean And Or Canola Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Lecithin, Guar Gum, Vinegar |