Ahold Amish Style Cole Slaw, Amish Style by Ahold Usa, Inc: Similar Foods
- Product:
- Amish Style Cole Slaw, Amish Style
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2177318/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 1.0mg | |
| Sodium | 280.0mg | |
| Total Carbohydrates | 15.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 13.0g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.4mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Ascorbic Acid, Black Pepper, Citric Acid, Modified Corn Starch, Sodium Erythorbate, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-9.00kcal, -4.74%) | |
| Total Fat | 13.33g (-0.67g, -4.79%) | |
| Saturated Fat | 2.38g (-0.12g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
| Sodium | 276.0mg (-4.00mg, -1.43%) | |
| Total Carbohydrates | 13.33g (-1.67g, -11.13%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 10.48g (-2.52g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 0.95g (-0.05g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-11.00mg, -36.67%) | |
| Iron, Fe | 0.0mg (-0.40mg, -100.00%) | |
| Potassium, K | 133.0mg (-7.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Onion, Salt, Vinegar, Citric Acid, Ascorbic Acid, Sodium Erythorbate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dried Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 1.5g (-1.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 290.0mg (+10.00mg, +3.57%) | |
| Total Carbohydrates | 19.0g (+4.00g, +26.67%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 9.0g (-4.00g, -30.77%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 1.08mg (+0.68mg, +170.00%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-10.00kcal, -5.26%) | |
| Total Fat | 10.0g (-4.00g, -28.57%) | |
| Saturated Fat | 1.5g (-1.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 290.0mg (+10.00mg, +3.57%) | |
| Total Carbohydrates | 19.0g (+4.00g, +26.67%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 9.0g (-4.00g, -30.77%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 1.08mg (+0.68mg, +170.00%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-11.00kcal, -5.79%) | |
| Total Fat | 5.36g (-8.64g, -61.71%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 286.0mg (+6.00mg, +2.14%) | |
| Total Carbohydrates | 32.14g (+17.14g, +114.27%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 17.86g (+4.86g, +37.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.57g, +257.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-5.00mg, -16.67%) | |
| Iron, Fe | 2.5mg (+2.10mg, +525.00%) | |
| Potassium, K | 154.0mg (+14.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas Water), Sugar, Cocoa, Water Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+20.00kcal, +10.53%) | |
| Total Fat | 16.0g (+2.00g, +14.29%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
| Sodium | 270.0mg (-10.00mg, -3.57%) | |
| Total Carbohydrates | 16.0g (+1.00g, +6.67%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 2.0g (-11.00g, -84.62%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+2.00g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 0.36mg (-0.04mg, -10.00%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Mayonnaise (egg, Canola Oil, Water, Vinegar, Salt, Sugar, Spices, Concentrated Lemon Juice), Canola Oil, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Sour Cream (milk, Cultures, Microbial Enzymes), Cilantro, Jalapeno Peppers, Garlic, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-15.00kcal, -7.89%) | |
| Total Fat | 5.26g (-8.74g, -62.43%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 281.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 31.58g (+16.58g, +110.53%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 17.54g (+4.54g, +34.92%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.26g, +426.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 2.53mg (+2.13mg, +532.50%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Sugar, Cocoa, Water, Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+7.00kcal, +3.68%) | |
| Total Fat | 3.95g (-10.05g, -71.79%) | |
| Saturated Fat | 0.66g (-1.84g, -73.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 289.0mg (+9.00mg, +3.21%) | |
| Total Carbohydrates | 35.53g (+20.53g, +136.87%) | |
| Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
| Sugars | 1.32g (-11.68g, -89.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.26g, +426.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 1.84mg (+1.44mg, +360.00%) | |
| Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+7.00kcal, +3.68%) | |
| Total Fat | 3.95g (-10.05g, -71.79%) | |
| Saturated Fat | 0.66g (-1.84g, -73.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 289.0mg (+9.00mg, +3.21%) | |
| Total Carbohydrates | 35.53g (+20.53g, +136.87%) | |
| Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
| Sugars | 1.32g (-11.68g, -89.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.26g, +426.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 1.84mg (+1.44mg, +360.00%) | |
| Potassium, K | 130.0mg (-10.00mg, -7.14%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+23.00kcal, +12.11%) | |
| Total Fat | 12.77g (-1.23g, -8.79%) | |
| Saturated Fat | 2.13g (-0.37g, -14.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 287.0mg (+7.00mg, +2.50%) | |
| Total Carbohydrates | 19.15g (+4.15g, +27.67%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 2.13g (-10.87g, -83.62%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+7.51g, +751.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+13.00mg, +43.33%) | |
| Iron, Fe | 2.3mg (+1.90mg, +475.00%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Non Gmo Citric Acid, Organic Turmeric, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+23.00kcal, +12.11%) | |
| Total Fat | 10.64g (-3.36g, -24.00%) | |
| Saturated Fat | 1.06g (-1.44g, -57.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 266.0mg (-14.00mg, -5.00%) | |
| Total Carbohydrates | 19.15g (+4.15g, +27.67%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 4.26g (-8.74g, -67.23%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+5.38g, +538.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+13.00mg, +43.33%) | |
| Iron, Fe | 2.3mg (+1.90mg, +475.00%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Pepper (organic Red Sweet Pepper, Water, Sea Salt, Citric Acid),organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-19.00kcal, -10.00%) | |
| Total Fat | 6.43g (-7.57g, -54.07%) | |
| Saturated Fat | 2.14g (-0.36g, -14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 293.0mg (+13.00mg, +4.64%) | |
| Total Carbohydrates | 22.86g (+7.86g, +52.40%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 5.0g (-8.00g, -61.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+4.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+13.00mg, +43.33%) | |
| Iron, Fe | 0.71mg (+0.31mg, +77.50%) | |
| Potassium, K | 157.0mg (+17.00mg, +12.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Curry: Water, Coconut Milk, Massaman Curry Paste (shallot, Galangal, Water, Lemon Grass, Sea Salt, Chili, Coriander, Garlic, Cumin, Tamarind Paste, Kaffir Lime Leaves, Coriander Seeds, Nutmeg, Cardamom, White Pepper, Cinnamon, Star Anise), Peanut, Roasted Tofu (soy Bean, Water, Salt), Potato, Carrot, Long Bean, Evaporated Cane Juice, Tamarind Paste, Sea Salt, Vinegar Purple Rice: Water, Long Grain Rice, Riceberry, Rice Barn Oil, Sea Salt Peanuts: Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+17.00kcal, +8.95%) | |
| Total Fat | 15.52g (+1.52g, +10.86%) | |
| Saturated Fat | 2.59g (+0.09g, +3.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+12.00mg, +1200.00%) | |
| Sodium | 302.0mg (+22.00mg, +7.86%) | |
| Total Carbohydrates | 15.52g (+0.52g, +3.47%) | |
| Dietary Fiber | 1.7g (-0.30g, -15.00%) | |
| Sugars | 13.79g (+0.79g, +6.08%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-0.14g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-4.00mg, -13.33%) | |
| Iron, Fe | 0.43mg (+0.03mg, +7.50%) | |
| Potassium, K | 121.0mg (-19.00mg, -13.57%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cabbage, Soybean Oil, Sugar, Contains Less Than 2% Of Eggs, Carrots, Water, Egg Yolks (egg Yolks, Salt), Salt, White Distilled Vinegar, Erythorbic Acid (to Retain Color), Sorbic Acid (as A Preservative), Xanthan Gum, Lemon Juice Concentrate, Citric Acid, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-18.00kcal, -9.47%) | |
| Total Fat | 5.72g (-8.28g, -59.14%) | |
| Saturated Fat | 0.84g (-1.66g, -66.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+9.00mg, +900.00%) | |
| Sodium | 296.0mg (+16.00mg, +5.71%) | |
| Total Carbohydrates | 23.57g (+8.57g, +57.13%) | |
| Dietary Fiber | 0.3g (-1.70g, -85.00%) | |
| Sugars | 1.01g (-11.99g, -92.23%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+5.40g, +540.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 0.34mg (-0.06mg, -15.00%) | |
| Potassium, K | 155.0mg (+15.00mg, +10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Blackened Seasoned Grilled Chicken Tenders (chicken Tenders, Water, Blackened Seasoning [salt, Spices {including Red Pepper And Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Bell Peppers, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Water, Onion, Granulated Onion, Canola Oil, Green Onion, Sugar, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey (milk), Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Garlic, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Oleoresin Turmeric (color), Disodium Inosinate And Guanylate, Red Chili Pepper, Xanthan Gum, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+10.00kcal, +5.26%) | |
| Total Fat | 7.65g (-6.35g, -45.36%) | |
| Saturated Fat | 1.18g (-1.32g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 22.94g (+7.94g, +52.93%) | |
| Dietary Fiber | 8.8g (+6.80g, +340.00%) | |
| Sugars | 3.53g (-9.47g, -72.85%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+8.41g, +841.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 35.0mg (+5.00mg, +16.67%) | |
| Iron, Fe | 2.0mg (+1.60mg, +400.00%) | |
| Potassium, K | 141.0mg (+1.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 21.0ug | |
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Filling (sauce [water, Red Wine Vinegar, Olive Oil, Honey, Lime Juice From Concentrate {water, Lime Juice Concentrate, Lime Oil}, Corn Starch, Basil, Onion Powder, Salt, Black Pepper], Edamame, Mango, Carrots, Red Bell Pepper, Chard, Kale, Edamame Puree [edamame, Water, Olive Oil], Shiitake Mushrooms, Spinach, Roasted And Salted Sunflower Kernels [sunflower Kernels, Salt, Sunflower Oil], Potato Starch), Tortilla (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+20.00kcal, +10.53%) | |
| Total Fat | 8.0g (-6.00g, -42.86%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 300.0mg (+20.00mg, +7.14%) | |
| Total Carbohydrates | 31.0g (+16.00g, +106.67%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 3.0g (-10.00g, -76.92%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+4.00g, +400.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 2.0mg (+1.60mg, +400.00%) | |
| Potassium, K | 138.0mg (-2.00mg, -1.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley | ||