Se Grocers Coleslaw by Bi Lo Inc: Similar Foods
- Product:
- Coleslaw
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1935011/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 2.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 1.9g | |
| Sugars | 10.48g | |
| Sugars, added | N/A | |
| Protein | 0.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Onion, Salt, Vinegar, Citric Acid, Ascorbic Acid, Sodium Erythorbate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dried Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+9.00kcal, +4.97%) | |
| Total Fat | 14.0g (+0.67g, +5.03%) | |
| Saturated Fat | 2.5g (+0.12g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (-9.00mg, -90.00%) | |
| Sodium | 280.0mg (+4.00mg, +1.45%) | |
| Total Carbohydrates | 15.0g (+1.67g, +12.53%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 13.0g (+2.52g, +24.05%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+0.05g, +5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+11.00mg, +57.89%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Ascorbic Acid, Black Pepper, Citric Acid, Modified Corn Starch, Sodium Erythorbate, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-1.00kcal, -0.55%) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 1.5g (-0.88g, -36.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 19.0g (+5.67g, +42.54%) | |
| Dietary Fiber | 3.0g (+1.10g, +57.89%) | |
| Sugars | 9.0g (-1.48g, -14.12%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.05g, +321.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-1.00kcal, -0.55%) | |
| Total Fat | 10.0g (-3.33g, -24.98%) | |
| Saturated Fat | 1.5g (-0.88g, -36.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 19.0g (+5.67g, +42.54%) | |
| Dietary Fiber | 3.0g (+1.10g, +57.89%) | |
| Sugars | 9.0g (-1.48g, -14.12%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+3.05g, +321.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-6.00kcal, -3.31%) | |
| Total Fat | 5.26g (-8.07g, -60.54%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 281.0mg (+5.00mg, +1.81%) | |
| Total Carbohydrates | 31.58g (+18.25g, +136.91%) | |
| Dietary Fiber | 5.3g (+3.40g, +178.95%) | |
| Sugars | 17.54g (+7.06g, +67.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.31g, +453.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+16.00mg, +84.21%) | |
| Iron, Fe | 2.53mg (+2.53mg) | |
| Potassium, K | 123.0mg (-10.00mg, -7.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas, Water), Sugar, Cocoa, Water, Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+29.00kcal, +16.02%) | |
| Total Fat | 16.0g (+2.67g, +20.03%) | |
| Saturated Fat | 2.0g (-0.38g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 270.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 16.0g (+2.67g, +20.03%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 2.0g (-8.48g, -80.92%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+2.05g, +215.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 140.0mg (+7.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Mayonnaise (egg, Canola Oil, Water, Vinegar, Salt, Sugar, Spices, Concentrated Lemon Juice), Canola Oil, Feta Cheese (pasteurized Milk, Salt, Lipase, Bacterial Culture, Microbial Enzymes, Calcium Chloride), Sour Cream (milk, Cultures, Microbial Enzymes), Cilantro, Jalapeno Peppers, Garlic, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+9.00kcal, +4.97%) | |
| Total Fat | 4.5g (-8.83g, -66.24%) | |
| Saturated Fat | 1.5g (-0.88g, -36.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+10.00mg, +100.00%) | |
| Sodium | 260.0mg (-16.00mg, -5.80%) | |
| Total Carbohydrates | 29.0g (+15.67g, +117.55%) | |
| Dietary Fiber | 3.0g (+1.10g, +57.89%) | |
| Sugars | 1.0g (-9.48g, -90.46%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+8.05g, +847.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+8.00mg, +42.11%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Beef (short Rib Chuck), Mirepoix (onion, Carrots, Celery), Skim Milk, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mushrooms, Red Wine, Wheat Flour, Plant And Vegetable Fibers (cellulose [fiber), Psyllium (husk]), Canola Oil, Salt, Garlic, Parsley, Beef Flavor (roasted Beer, Salt, Yeast Extract, Caramel Color, Natural Flavor), Thyme, Corn Starch, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-25.00kcal, -13.81%) | |
| Total Fat | 5.73g (-7.60g, -57.01%) | |
| Saturated Fat | 1.82g (-0.56g, -23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 281.0mg (+5.00mg, +1.81%) | |
| Total Carbohydrates | 21.35g (+8.02g, +60.17%) | |
| Dietary Fiber | 0.5g (-1.40g, -73.68%) | |
| Sugars | 1.56g (-8.92g, -85.11%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.22g, +338.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+17.00mg, +89.47%) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Cajun Style Rice (water, White Rice, Soybean Oil, Garlic Powder, Spice, Onion Powder, Salt, Modified Corn Starch, Paprika, Paprika Extract [color]), Vegetables (onions, Red Bell Peppers, Green Bell Peppers), Cooked Sausage Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of: Corn Syrup, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+23.00kcal, +12.71%) | |
| Total Fat | 10.08g (-3.25g, -24.38%) | |
| Saturated Fat | 4.03g (+1.65g, +69.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 290.0mg (+14.00mg, +5.07%) | |
| Total Carbohydrates | 21.66g (+8.33g, +62.49%) | |
| Dietary Fiber | 1.0g (-0.90g, -47.37%) | |
| Sugars | 1.26g (-9.22g, -87.98%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (+5.60g, +589.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | 118.0mg (-15.00mg, -11.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (chicken Broth [water, Chicken Flavor {chicken Broth, Salt, Chicken Fat}], Cooked Chicken [white Meat Chicken, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Flavoring], Carrots, Peas, Water, Celery, Onions, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric), Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree, Interesterified Soybean Oil, Water, Salt, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+16.00kcal, +8.84%) | |
| Total Fat | 16.18g (+2.85g, +21.38%) | |
| Saturated Fat | 4.62g (+2.24g, +94.12%) | |
| Trans Fat | 0.58g (+0.58g) | |
| Cholesterol | 32.0mg (+22.00mg, +220.00%) | |
| Sodium | 283.0mg (+7.00mg, +2.54%) | |
| Total Carbohydrates | 2.31g (-11.02g, -82.67%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 1.16g (-9.32g, -88.93%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (+7.72g, +812.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | 124.0mg (-9.00mg, -6.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Charbroiled Chopped Beef With Steak Sauce (chopped Beef [beef, Salt], Steak Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Broccoli With Sauce (broccoli, Sauce [margarine {liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (soybean), Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {corn Syrup Solids, Natural Flavors (lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-21.00kcal, -11.60%) | |
| Total Fat | 5.13g (-8.20g, -61.52%) | |
| Saturated Fat | 0.59g (-1.79g, -75.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 294.0mg (+18.00mg, +6.52%) | |
| Total Carbohydrates | 25.25g (+11.92g, +89.42%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 5.92g (-4.56g, -43.51%) | |
| Sugars, added | N/A | |
| Protein | 2.76g (+1.81g, +190.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+11.00mg, +57.89%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed White Rice (white Rice, Water), Fried Tofu [soy Milk (filtered Water, Soybeans), Dextrin, Modified Corn Starch, Glucose Sugar, Vegetable Oil, Tofu Coagulant (magnesium Chloride, Calcium Sulfate), Water], Green Leaf Lettuce, Chinese Sesame Dressing (soybean Oil, Sugar, Distilled Vinegar, Water, Sesame Oil, Salt, Granulated Onion & Garlic, Spices), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Citric Acid], Sugar, Water, Modified Corn Starch, Salted Mirin Water, Dextrose, Rice, Corn Syrup, Salt), Distilled Vinegar, Caramel Color, Salt, Onion Powder, Concentrated Onion Juice, Xanthan Gum), Carrot (marinated) (carrot, Water, Sugar, Distilled Vinegar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Ginger, Potassium Sorbate As A Preservative), Crispy Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sweet & Spicy Dipping Sauce [sugar, Water, Sesame Paste, Sriracha Chile Sauce (red Chile Peppers, Vinegar Sugar, Garlic, Salt And Natural Flavor), Rice Vinegar, Dextrose, Salt, Sesame Oil, Canola Oil, Soy Sauce (water, Wheat, Soybeans And Salt), Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-2.00kcal, -1.10%) | |
| Total Fat | 5.36g (-7.97g, -59.79%) | |
| Saturated Fat | 0.0g (-2.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 286.0mg (+10.00mg, +3.62%) | |
| Total Carbohydrates | 32.14g (+18.81g, +141.11%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 17.86g (+7.38g, +70.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+2.62g, +275.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+6.00mg, +31.58%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | 154.0mg (+21.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas Water), Sugar, Cocoa, Water Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+13.00kcal, +7.18%) | |
| Total Fat | 9.7g (-3.63g, -27.23%) | |
| Saturated Fat | 0.75g (-1.63g, -68.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 17.16g (+3.83g, +28.73%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.75g (-9.73g, -92.84%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (+8.01g, +843.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.19mg (+1.19mg) | |
| Potassium, K | 119.0mg (-14.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.97g | |
| Fatty acids, total polyunsaturated | 2.99g | |
| Ingredients | ||
|---|---|---|
Pollock, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch*, Cane Sugar, Salt, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Whey (milk), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+16.00kcal, +8.84%) | |
| Total Fat | 3.95g (-9.38g, -70.37%) | |
| Saturated Fat | 0.66g (-1.72g, -72.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 289.0mg (+13.00mg, +4.71%) | |
| Total Carbohydrates | 35.53g (+22.20g, +166.54%) | |
| Dietary Fiber | 0.3g (-1.60g, -84.21%) | |
| Sugars | 1.32g (-9.16g, -87.40%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.31g, +453.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 1.84mg (+1.84mg) | |
| Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+16.00kcal, +8.84%) | |
| Total Fat | 3.95g (-9.38g, -70.37%) | |
| Saturated Fat | 0.66g (-1.72g, -72.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 289.0mg (+13.00mg, +4.71%) | |
| Total Carbohydrates | 35.53g (+22.20g, +166.54%) | |
| Dietary Fiber | 0.3g (-1.60g, -84.21%) | |
| Sugars | 1.32g (-9.16g, -87.40%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+4.31g, +453.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+2.00mg, +10.53%) | |
| Iron, Fe | 1.84mg (+1.84mg) | |
| Potassium, K | 130.0mg (-3.00mg, -2.26%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+10.00kcal, +5.52%) | |
| Total Fat | 9.57g (-3.76g, -28.21%) | |
| Saturated Fat | 0.53g (-1.85g, -77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+17.00mg, +170.00%) | |
| Sodium | 277.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 17.02g (+3.69g, +27.68%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 1.06g (-9.42g, -89.89%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+8.62g, +907.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 1.17mg (+1.17mg) | |
| Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Pollock, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch*, Cane Sugar+, Salt, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Whey (milk), Onion Powder | ||