Wegmans Spinach & Feta Pierogies, Spinach & Feta by Wegmans Food Markets, Inc: Similar Foods

Product:
Spinach & Feta Pierogies, Spinach & Feta
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2474997/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat3.95g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 289.0mg
Total Carbohydrates 35.53g
Dietary Fiber 0.3g
Sugars 1.32g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe1.84mg
Potassium, K130.0mg
Vitamin D, IU1.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat3.95g (=)
Saturated Fat 0.66g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (=)
Total Carbohydrates 35.53g (=)
Dietary Fiber 0.3g (=)
Sugars 1.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.84mg (=)
Potassium, K130.0mg (=)
Vitamin D, IU1.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+13.00kcal, +6.60%)
Total Fat8.0g (+4.05g, +102.53%)
Saturated Fat 1.0g (+0.34g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 31.0g (-4.53g, -12.75%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 3.0g (+1.68g, +127.27%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe2.0mg (+0.16mg, +8.70%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Cooked Bowtie Pasta (bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+13.00kcal, +6.60%)
Total Fat8.0g (+4.05g, +102.53%)
Saturated Fat 1.0g (+0.34g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 31.0g (-4.53g, -12.75%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 3.0g (+1.68g, +127.27%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe2.0mg (+0.16mg, +8.70%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (=)
Total Fat2.63g (-1.32g, -33.42%)
Saturated Fat 0.53g (-0.13g, -19.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+14.00mg, +4.84%)
Total Carbohydrates 36.84g (+1.31g, +3.69%)
Dietary Fiber 0.7g (+0.40g, +133.33%)
Sugars 1.32g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe1.84mg (=)
Potassium, K141.0mg (+11.00mg, +8.46%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (mushroom Extract, Dehydrated Onion, Cane Sugar, Sea Salt, Autolyzed Yeast Extract, Corn Starch, Spice), Margarine Canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+7.00kcal, +3.55%)
Total Fat10.08g (+6.13g, +155.19%)
Saturated Fat 4.03g (+3.37g, +510.61%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 21.66g (-13.87g, -39.04%)
Dietary Fiber 1.0g (+0.70g, +233.33%)
Sugars 1.26g (-0.06g, -4.55%)
Sugars, added N/A
Protein 6.55g (+1.29g, +24.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe1.26mg (-0.58mg, -31.52%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (chicken Broth [water, Chicken Flavor {chicken Broth, Salt, Chicken Fat}], Cooked Chicken [white Meat Chicken, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Flavoring], Carrots, Peas, Water, Celery, Onions, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric), Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree, Interesterified Soybean Oil, Water, Salt, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-7.00kcal, -3.55%)
Total Fat7.14g (+3.19g, +80.76%)
Saturated Fat 0.71g (+0.05g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 28.57g (-6.96g, -19.59%)
Dietary Fiber 4.3g (+4.00g, +1333.33%)
Sugars 5.24g (+3.92g, +296.97%)
Sugars, added N/A
Protein 5.24g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe2.38mg (+0.54mg, +29.35%)
Potassium, K121.0mg (-9.00mg, -6.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Wheat Bread (all Purpose Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Whole Wheat Flour, Rye Flour, Sugar, Corn Syrup, Canola Oil And Or Soybean Oil, Caramel Color, Molasses, Vital Wheat Gluten (wheat Gluten), Shelf Life Extender (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Le88 Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]) Hummus (hummus (chickpeas [chickpeas, Water), Canola Oil With Natural Roasted Garlic Flavor, Sesame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness]), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt]), Cucumbers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-17.00kcal, -8.63%)
Total Fat10.0g (+6.05g, +153.16%)
Saturated Fat 1.5g (+0.84g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 19.0g (-16.53g, -46.52%)
Dietary Fiber 3.0g (+2.70g, +900.00%)
Sugars 9.0g (+7.68g, +581.82%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.08mg (-0.76mg, -41.30%)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.05
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-17.00kcal, -8.63%)
Total Fat10.0g (+6.05g, +153.16%)
Saturated Fat 1.5g (+0.84g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 19.0g (-16.53g, -46.52%)
Dietary Fiber 3.0g (+2.70g, +900.00%)
Sugars 9.0g (+7.68g, +581.82%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.08mg (-0.76mg, -41.30%)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-13.00kcal, -6.60%)
Total Fat6.5g (+2.55g, +64.56%)
Saturated Fat 2.98g (+2.32g, +351.52%)
Trans Fat 0.14g (+0.14g)
Cholesterol 11.0mg (+11.00mg)
Sodium 309.0mg (+20.00mg, +6.92%)
Total Carbohydrates 26.83g (-8.70g, -24.49%)
Dietary Fiber 1.4g (+1.10g, +366.67%)
Sugars 4.61g (+3.29g, +249.24%)
Sugars, added N/A
Protein 4.34g (-0.92g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.57mg (-1.27mg, -69.02%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-3.00kcal, -1.52%)
Total Fat4.12g (+0.17g, +4.30%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 35.29g (-0.24g, -0.68%)
Dietary Fiber 3.5g (+3.20g, +1066.67%)
Sugars 0.59g (-0.73g, -55.30%)
Sugars, added N/A
Protein 6.47g (+1.21g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+26.00mg, +123.81%)
Iron, Fe1.06mg (-0.78mg, -42.39%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour [organic Wheat Flour, Organic Vinegar, Natural Flavor], Contain 2% Or Less Of: Sea Sat, Sodium Acid Pyrophosphate, Baking Soda, Organic Cane Sugar), Organic Black Beans (water, Organic Black Beans), Organic Pinto Bean Puree (water, Organic Pinto Beans), Organic Pinto Beans (water, Organic Pinto Beans), Organic Chili Citrus Sauce (organic Lemon Juice [lemons], Organic Canola Oil, Organic Garlic Powder, Sea Salt, Organic Chili Powder, Organic Onion Powder, Organic Chipotle Chili Pepper, Organic Cumin, Organic Paprika, Organic Cornstarch, Organic Coriander, Organic Granulated Sugar), Organic Broccoli, Organic Red Bell Pepper, Organic Corn, Organic Carrots, Organic Tomato, Organic Poblano Pepper, Organic Cornstarch, Organic Cilantro Puree, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-17.00kcal, -8.63%)
Total Fat7.0g (+3.05g, +77.22%)
Saturated Fat 0.5g (-0.16g, -24.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 26.0g (-9.53g, -26.82%)
Dietary Fiber 3.0g (+2.70g, +900.00%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe3.6mg (+1.76mg, +95.65%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Organic Farro, Organic Rice, Organic Red Lentils, Organic Pearl Barley, Organic Couscous, Organic Navy Beans, Organic Green Onion, Organic Onion, Organic Canola Oil, Organic Red Peppers, Organic Soy Sauce (water, Organic Soya Beans, Organic Wheat, Salt, Organic Alcohol), Organic White Vinegar, Organic Agave, Sea Salt, Citric Acid, Organic Cumin Powder, Organic Turmeric, Organic Black Pepper, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-9.00kcal, -4.57%)
Total Fat10.0g (+6.05g, +153.16%)
Saturated Fat 0.74g (+0.08g, +12.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+23.00mg, +7.96%)
Total Carbohydrates 21.76g (-13.77g, -38.76%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 2.94g (+1.62g, +122.73%)
Sugars, added N/A
Protein 2.94g (-2.32g, -44.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe0.29mg (-1.55mg, -84.24%)
Potassium, K134.0mg (+4.00mg, +3.08%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Long Grain Jasmine Rice, Chinese Eggplants, Sichuan Style Sauce (water, Green Onions, Garlic, Cane Sugar, Rice Vinegar, Ginger Puree [ginger, Water], Sichuan Style Chile Bean Sauce [salted Chile Peppers (chile Peppers, Salt), Fermented Broad Bean Paste (broad Beans, Water, Salt, Wheat Flour), Rice Vinegar, Chile Pepper Powder, Salt], Corn Starch, Expeller Pressed Safflower Oil, Sichuan Style Broad Bean Sauce [pixian Douban (chile Peppers, Broad Beans, Salt, Wheat Flour), Soybean Oil, Water, Salted Chile Peppers (chile Peppers, Salt), Salt, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Yeast Extract (yeast Extract, Water, Salt), Dried Chile Peppers, Modified Corn Starch, Paprika Oleoresin], Vegetable Base [vegetables (carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Red Chile Peppers), Expeller Pressed Safflower Oil, Soy Crumble (water, Textured Soy Protein [soy Flour], Soybean Oil, Distilled Vinegar, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+18.00kcal, +9.14%)
Total Fat12.5g (+8.55g, +216.46%)
Saturated Fat 5.0g (+4.34g, +657.58%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 19.5g (-16.03g, -45.12%)
Dietary Fiber 1.5g (+1.20g, +400.00%)
Sugars 2.0g (+0.68g, +51.52%)
Sugars, added N/A
Protein 6.5g (+1.24g, +23.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.8mg (-0.04mg, -2.17%)
Potassium, K120.0mg (-10.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.25g
Fatty acids, total polyunsaturated4.5g
Ingredients
Filling: Water, White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Mushrooms, Soybean Oil, Contains 2% Or Less Of: Modified Corn Starch, Mushroom Powder (sugar, Salt, Powdered Mushroom, Chicken Fat, Corn Starch, Flavoring), Nonfat Dry Milk, Sherry Wine, Shallots, Methylcellulose, Xanthan Gum, Salt, Guar Gum, Flavoring Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-7.00kcal, -3.55%)
Total Fat14.0g (+10.05g, +254.43%)
Saturated Fat 2.5g (+1.84g, +278.79%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 280.0mg (-9.00mg, -3.11%)
Total Carbohydrates 15.0g (-20.53g, -57.78%)
Dietary Fiber 2.0g (+1.70g, +566.67%)
Sugars 13.0g (+11.68g, +884.85%)
Sugars, added N/A
Protein 1.0g (-4.26g, -80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+9.00mg, +42.86%)
Iron, Fe0.4mg (-1.44mg, -78.26%)
Potassium, K140.0mg (+10.00mg, +7.69%)
Vitamin D, IU0.0IU (-1.00IU, -100.00%)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Ascorbic Acid, Black Pepper, Citric Acid, Modified Corn Starch, Sodium Erythorbate, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat8.24g (+4.29g, +108.61%)
Saturated Fat 4.12g (+3.46g, +524.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+17.00mg, +5.88%)
Total Carbohydrates 27.06g (-8.47g, -23.84%)
Dietary Fiber 1.8g (+1.50g, +500.00%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 6.47g (+1.21g, +23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+26.00mg, +123.81%)
Iron, Fe2.12mg (+0.28mg, +15.22%)
Potassium, K124.0mg (-6.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Contains 2% Or Less Of Each: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Steakless Strips (water, Soy Protein Concentrate, Soybean Oil, Wheat Gluten, Natural Flavors, Modified Cellulose, Yeast Extract, Malt Extract, Salt, Psyllium Husk, Spice), Cheddar Style Shred (water, Coconut Oil, Modified Food Starch [potato And Corn], Potato Starch, Corn Starch, Sea Salt, Natural Flavor, Olive Extract, Paprika Extract, Beta Carotene [color], Vitamin B12), Potatoes, Philly Style Sauce (vegetable Broth [water, Vegetables {celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic), Yeast Extract, Sugar, Salt, Maltodextrin, Canola Oil, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Salt, Sugar], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Onions, Mushrooms