Tribe Dark Chocolateolate Hummus, Dark Chocolateolate by Tribe Mediterranean Foods, Inc: Similar Foods

Product:
Dark Chocolateolate Hummus, Dark Chocolateolate
Brand:
Tribe
Maker:
Tribe Mediterranean Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1967373/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat5.26g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 281.0mg
Total Carbohydrates 31.58g
Dietary Fiber 5.3g
Sugars 17.54g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, K123.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water), Sugar, Cocoa, Water, Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-15.00kcal, -8.57%)
Total Fat5.13g (-0.13g, -2.47%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+13.00mg, +4.63%)
Total Carbohydrates 25.25g (-6.33g, -20.04%)
Dietary Fiber 1.2g (-4.10g, -77.36%)
Sugars 5.92g (-11.62g, -66.25%)
Sugars, added N/A
Protein 2.76g (-2.50g, -47.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K129.0mg (+6.00mg, +4.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed White Rice (white Rice, Water), Fried Tofu [soy Milk (filtered Water, Soybeans), Dextrin, Modified Corn Starch, Glucose Sugar, Vegetable Oil, Tofu Coagulant (magnesium Chloride, Calcium Sulfate), Water], Green Leaf Lettuce, Chinese Sesame Dressing (soybean Oil, Sugar, Distilled Vinegar, Water, Sesame Oil, Salt, Granulated Onion & Garlic, Spices), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Citric Acid], Sugar, Water, Modified Corn Starch, Salted Mirin Water, Dextrose, Rice, Corn Syrup, Salt), Distilled Vinegar, Caramel Color, Salt, Onion Powder, Concentrated Onion Juice, Xanthan Gum), Carrot (marinated) (carrot, Water, Sugar, Distilled Vinegar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Ginger, Potassium Sorbate As A Preservative), Crispy Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sweet & Spicy Dipping Sauce [sugar, Water, Sesame Paste, Sriracha Chile Sauce (red Chile Peppers, Vinegar Sugar, Garlic, Salt And Natural Flavor), Rice Vinegar, Dextrose, Salt, Sesame Oil, Canola Oil, Soy Sauce (water, Wheat, Soybeans And Salt), Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-23.00kcal, -13.14%)
Total Fat3.72g (-1.54g, -29.28%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 25.28g (-6.30g, -19.95%)
Dietary Fiber 1.1g (-4.20g, -79.25%)
Sugars 8.55g (-8.99g, -51.25%)
Sugars, added N/A
Protein 4.46g (-0.80g, -15.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.45mg (-1.08mg, -42.69%)
Potassium, K134.0mg (+11.00mg, +8.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Noodles (organic Rice, Filtered Water, Organic Tapioca Starch), Organic Broccoli, Organic Cane Sugar, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Carrots, Organic Green Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Brown Rice Vinegar, Organic Cashews, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions Paprika Sea Salt Tamarind Extract, Organic Garlic, Organic Distilled Vinegar Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+1.00kcal, +0.57%)
Total Fat0.0g (-5.26g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+13.00mg, +4.63%)
Total Carbohydrates 41.18g (+9.60g, +30.40%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 35.29g (+17.75g, +101.20%)
Sugars, added N/A
Protein 0.0g (-5.26g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K118.0mg (-5.00mg, -4.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Brown Sugar (sugar, Molasses), Balsamic Vinegar, Cane Sugar, Water, Roasted Garlic, Sea Salt, Garlic, Pectin, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-20.00kcal, -11.43%)
Total Fat4.0g (-1.26g, -23.95%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+14.00mg, +4.98%)
Total Carbohydrates 26.0g (-5.58g, -17.67%)
Dietary Fiber 1.0g (-4.30g, -81.13%)
Sugars 9.0g (-8.54g, -48.69%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.7mg (-0.83mg, -32.81%)
Potassium, K135.0mg (+12.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Noodles (organic Rice, Filtered Water, Organic Tapioca Starch), Organic Broccoli, Organic Cane Sugar, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Carrots, Filtered Water, Organic Green Onions, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol [to Preserve Freshness]), Organic Brown Rice Vinegar (water, Organic Brown Rice), Organic Cashews, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Paprika, Tamarind Extract, Sea Salt, Organic Garlic, Organic Distilled Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+15.00kcal, +8.57%)
Total Fat14.0g (+8.74g, +166.16%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 280.0mg (-1.00mg, -0.36%)
Total Carbohydrates 15.0g (-16.58g, -52.50%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 13.0g (-4.54g, -25.88%)
Sugars, added N/A
Protein 1.0g (-4.26g, -80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe0.4mg (-2.13mg, -84.19%)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrots, Water, Salt, Ascorbic Acid, Black Pepper, Citric Acid, Modified Corn Starch, Sodium Erythorbate, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat3.5g (-1.76g, -33.46%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-8.00mg, -2.85%)
Total Carbohydrates 30.07g (-1.51g, -4.78%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 1.4g (-16.14g, -92.02%)
Sugars, added N/A
Protein 4.2g (-1.06g, -20.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.28mg (-2.25mg, -88.93%)
Potassium, K105.0mg (-18.00mg, -14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Water; Brown Jasmine Rice; Edamame (soy); Carrots; Seasoning Blend [onion*, Salt, Garlic*, Maltodextrin, Vegetable Oil (canola, Sunflower, Soybean, Coconut, Safflower), Lactic Acid, Guar Gum, Citric Acid, Natural Flavors, Xanthan Gum]; Canola Oil; Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat10.0g (+4.74g, +90.11%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 19.0g (-12.58g, -39.84%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 9.0g (-8.54g, -48.69%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat10.0g (+4.74g, +90.11%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 19.0g (-12.58g, -39.84%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 9.0g (-8.54g, -48.69%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+6.00kcal, +3.43%)
Total Fat13.33g (+8.07g, +153.42%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 276.0mg (-5.00mg, -1.78%)
Total Carbohydrates 13.33g (-18.25g, -57.79%)
Dietary Fiber 1.9g (-3.40g, -64.15%)
Sugars 10.48g (-7.06g, -40.25%)
Sugars, added N/A
Protein 0.95g (-4.31g, -81.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Onion, Salt, Vinegar, Citric Acid, Ascorbic Acid, Sodium Erythorbate, Modified Corn Starch, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat5.36g (+0.10g, +1.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 32.14g (+0.56g, +1.77%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 17.86g (+0.32g, +1.82%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-10.00mg, -28.57%)
Iron, Fe2.5mg (-0.03mg, -1.19%)
Potassium, K154.0mg (+31.00mg, +25.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas Water), Sugar, Cocoa, Water Canola Oil, Sea Salt, Tahini (ground Sesame), Natural Flavor, Vanilla Extract, Nisin (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+15.00kcal, +8.57%)
Total Fat3.52g (-1.74g, -33.08%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 32.39g (+0.81g, +2.56%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 4.93g (-12.61g, -71.89%)
Sugars, added N/A
Protein 7.04g (+1.78g, +33.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+21.00mg, +60.00%)
Iron, Fe2.25mg (-0.28mg, -11.07%)
Potassium, K120.0mg (-3.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cooked Brown Rice, Cooked Seasoned Diced Chicken (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Tamari Sauce (water, Soybeans, Salt, Vinegar), Water, Bell Peppers, Carrots, Edamame, Pineapple, Light Brown Sugar, Less Than 2% Of: Corn Starch, Honey, Ginger Puree, Sesame Oil, Garlic, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-19.00kcal, -10.86%)
Total Fat5.73g (+0.47g, +8.94%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 281.0mg (=)
Total Carbohydrates 21.35g (-10.23g, -32.39%)
Dietary Fiber 0.5g (-4.80g, -90.57%)
Sugars 1.56g (-15.98g, -91.11%)
Sugars, added N/A
Protein 4.17g (-1.09g, -20.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe0.62mg (-1.91mg, -75.49%)
Potassium, K135.0mg (+12.00mg, +9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Cajun Style Rice (water, White Rice, Soybean Oil, Garlic Powder, Spice, Onion Powder, Salt, Modified Corn Starch, Paprika, Paprika Extract [color]), Vegetables (onions, Red Bell Peppers, Green Bell Peppers), Cooked Sausage Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of: Corn Syrup, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-5.00kcal, -2.86%)
Total Fat3.19g (-2.07g, -39.35%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 298.0mg (+17.00mg, +6.05%)
Total Carbohydrates 22.34g (-9.24g, -29.26%)
Dietary Fiber 3.2g (-2.10g, -39.62%)
Sugars 1.06g (-16.48g, -93.96%)
Sugars, added N/A
Protein 8.51g (+3.25g, +61.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe2.02mg (-0.51mg, -20.16%)
Potassium, K117.0mg (-6.00mg, -4.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate), Water, Pork, Chinese Chive, Rice Flour (glutinous Rice, Water), Soy Sauce (water, Soybeans, Wheat, Salt), Ginger, Onion Oil (soybean Oil, Onion, Shallots), Salt, Chicken Bouillon (salt, Corn Starch, Yeast Extract, Onion Powder, Sugar, Palm Oil, Chicken Stock (dried Carrots, Dried Parsley, Spices, Garlic Powder, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+22.00kcal, +12.57%)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 35.53g (+3.95g, +12.51%)
Dietary Fiber 0.3g (-5.00g, -94.34%)
Sugars 1.32g (-16.22g, -92.47%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe1.84mg (-0.69mg, -27.27%)
Potassium, K130.0mg (+7.00mg, +5.69%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+22.00kcal, +12.57%)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 35.53g (+3.95g, +12.51%)
Dietary Fiber 0.3g (-5.00g, -94.34%)
Sugars 1.32g (-16.22g, -92.47%)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-14.00mg, -40.00%)
Iron, Fe1.84mg (-0.69mg, -27.27%)
Potassium, K130.0mg (+7.00mg, +5.69%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder