Readywise Sriracha Freeze Dried Corn, Sriracha by Wise Company, Inc: Similar Foods
- Product:
- Sriracha Freeze Dried Corn, Sriracha
- Brand:
- Readywise
- Maker:
- Wise Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653370/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 300.0mg | |
Total Carbohydrates | 80.0g | |
Dietary Fiber | 13.3g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg | |
Iron, Fe | 2.33mg | |
Potassium, K | 300.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Sriracha Sauce (chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (+17.00mg, +5.67%) | |
Total Carbohydrates | 80.0g (=) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 46.67g (+46.67g) | |
Sugars, added | N/A | |
Protein | 3.33g (-3.34g, -50.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 2.4mg (+0.07mg, +3.00%) | |
Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Corn Syrup, Glycerin, Salt, Soy Lecithin*, Leavening (baking Soda, Calcium Phosphate), Calcium Lactate, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Malic Acid, Artificial Flavor, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+38.00kcal, +11.41%) | |
Total Fat | 2.14g (+2.14g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 271.0mg (-29.00mg, -9.67%) | |
Total Carbohydrates | 71.43g (-8.57g, -10.71%) | |
Dietary Fiber | 2.9g (-10.40g, -78.20%) | |
Sugars | 8.57g (+8.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-38.00mg, -22.75%) | |
Iron, Fe | 1.57mg (-0.76mg, -32.62%) | |
Potassium, K | 300.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Macaroni* Durum Wheat Semolina*), Cheese Sauce Mix* (wheat Flour*, Buttermilk*, Non Fat Dry Milk*, Natural Flavors *, Corn Starch*, Salt, Kale*, Spices*, Cheddar Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Annatto Extract* For Color, Lactic Acid, Xanthan Gum, Silicon Dioxide To Reduce Caking, Sunflower Oil*, Natural Sodium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 33.33g (+33.33g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 1.67mg (-0.66mg, -28.33%) | |
Potassium, K | 300.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 6.67g (+6.67g) | |
Saturated Fat | 1.67g (+1.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 33.33g (+33.33g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 1.67mg (-0.66mg, -28.33%) | |
Potassium, K | 300.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 5.83g (+5.83g) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 31.67g (+31.67g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 1.83mg (-0.50mg, -21.46%) | |
Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 5.83g (+5.83g) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 31.67g (+31.67g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 1.83mg (-0.50mg, -21.46%) | |
Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 5.83g (+5.83g) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
Sugars | 31.67g (+31.67g) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.66g, +24.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
Iron, Fe | 1.83mg (-0.50mg, -21.46%) | |
Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Whole Grain Rolled Wheat, Corn Syrup Solids, Nonfat Dry Milk, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Glycerin, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Honey, Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Sunflower Oil, Sorbitol, Water, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.33g (+8.33g) | |
Saturated Fat | 4.63g (+4.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+46.00mg) | |
Sodium | 315.0mg (+15.00mg, +5.00%) | |
Total Carbohydrates | 53.7g (-26.30g, -32.88%) | |
Dietary Fiber | 3.7g (-9.60g, -72.18%) | |
Sugars | 22.22g (+22.22g) | |
Sugars, added | N/A | |
Protein | 18.52g (+11.85g, +177.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
Iron, Fe | 1.85mg (-0.48mg, -20.60%) | |
Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Brown Rice Syrup, Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.33g (+8.33g) | |
Saturated Fat | 4.63g (+4.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (+46.00mg) | |
Sodium | 315.0mg (+15.00mg, +5.00%) | |
Total Carbohydrates | 53.7g (-26.30g, -32.88%) | |
Dietary Fiber | 3.7g (-9.60g, -72.18%) | |
Sugars | 22.22g (+22.22g) | |
Sugars, added | N/A | |
Protein | 18.52g (+11.85g, +177.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (-21.00mg, -12.57%) | |
Iron, Fe | 1.85mg (-0.48mg, -20.60%) | |
Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Organic Brown Rice Syrup, Organic Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 12.5g (+12.50g) | |
Saturated Fat | 8.93g (+8.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+39.00mg, +13.00%) | |
Total Carbohydrates | 50.0g (-30.00g, -37.50%) | |
Dietary Fiber | 21.4g (+8.10g, +60.90%) | |
Sugars | 25.0g (+25.00g) | |
Sugars, added | N/A | |
Protein | 21.43g (+14.76g, +221.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
Iron, Fe | 1.29mg (-1.04mg, -44.64%) | |
Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Egg White, Enzyme Modified Soy Protein), Oligofructose (added For Fiber), Sugar, Water, Fractionated Palm Kernel Oil, Almonds, Brown Rice Syrup, Fructose, Soluble Corn Fiber, Cocoa (processed With Alkali), Whey, Nonfat Milk, Natural Flavor, Pectin, Salt, Soy Lecithin, Citric Acid, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 345.0kcal (+12.00kcal, +3.60%) | |
Total Fat | 1.72g (+1.72g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 328.0mg (+28.00mg, +9.33%) | |
Total Carbohydrates | 82.76g (+2.76g, +3.45%) | |
Dietary Fiber | 12.1g (-1.20g, -9.02%) | |
Sugars | 15.52g (+15.52g) | |
Sugars, added | N/A | |
Protein | 8.62g (+1.95g, +29.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+57.00mg, +34.13%) | |
Iron, Fe | 3.45mg (+1.12mg, +48.07%) | |
Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 9.0g | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Ingredients: Whole Wheat, Brown Cane Sugar, Rice, Corn, Oat Hull Fiber, Fructooligosaccharides, Dehydrated Maple Syrup, Sea Salt, Barley Malt Extract, Calcium Carbonate, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 317.0kcal (-16.00kcal, -4.80%) | |
Total Fat | 11.67g (+11.67g) | |
Saturated Fat | 2.5g (+2.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 333.0mg (+33.00mg, +11.00%) | |
Total Carbohydrates | 38.33g (-41.67g, -52.09%) | |
Dietary Fiber | 23.3g (+10.00g, +75.19%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 33.33g (+26.66g, +399.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.67mg (-0.66mg, -28.33%) | |
Potassium, K | 267.0mg (-33.00mg, -11.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Peanuts, Water, Erythritol, Almonds, Natural Flavors, Peanut Flour, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Monk Fruit Extract, Stevia Sweetener, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+49.00kcal, +14.71%) | |
Total Fat | 6.36g (+6.36g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 255.0mg (-45.00mg, -15.00%) | |
Total Carbohydrates | 69.09g (-10.91g, -13.64%) | |
Dietary Fiber | 10.9g (-2.40g, -18.05%) | |
Sugars | 12.73g (+12.73g) | |
Sugars, added | N/A | |
Protein | 18.18g (+11.51g, +172.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.9mg | |
Calcium, Ca | 182.0mg (+15.00mg, +8.98%) | |
Iron, Fe | 3.27mg (+0.94mg, +40.34%) | |
Potassium, K | 309.0mg (+9.00mg, +3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.73g | |
Fatty acids, total polyunsaturated | 2.73g | |
Fiber, soluble | 5.0g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 11.67g (+11.67g) | |
Saturated Fat | 6.67g (+6.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 267.0mg (-33.00mg, -11.00%) | |
Total Carbohydrates | 40.0g (-40.00g, -50.00%) | |
Dietary Fiber | 23.3g (+10.00g, +75.19%) | |
Sugars | 8.33g (+8.33g) | |
Sugars, added | N/A | |
Protein | 33.33g (+26.66g, +399.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 1.2mg (-1.13mg, -48.50%) | |
Potassium, K | 267.0mg (-33.00mg, -11.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Tapioca Fiber, Chocolate Flavored Coating (sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Fractionated Palm Oil, Natural Flavor, Soy Lecithin, Butterfat), Water, Ground Almonds, Glycerin, Whey Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin], High Oleic Sunflower Oil, Natural Flavor, Sugar, Cocoa (processed With Alkali), Unsweetened Chocolate, Fractionated Palm Kernel Oil, Sunflower Lecithin, Salt, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (+2.00kcal, +0.60%) | |
Total Fat | 7.05g (+7.05g) | |
Saturated Fat | 3.53g (+3.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 300.0mg (=) | |
Total Carbohydrates | 37.04g (-42.96g, -53.70%) | |
Dietary Fiber | 4.4g (-8.90g, -66.92%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 37.04g (+30.37g, +455.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
Iron, Fe | 5.82mg (+3.49mg, +149.79%) | |
Potassium, K | 282.0mg (-18.00mg, -6.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 30.0g |
Ingredients | ||
---|---|---|
Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar Free Chocolate Flavored Coating (maltitol, Cocoa Butter, Cocoa Powder Alkalized, Unsweetened Chocolate, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Cocoa (processed With Alkali), Natural & Artificial Chocolate Flavor, Peppermint Oil, Peanut Flour, And Almonds |