Flapjacked Chocolateolate Chip Soft Baked Cookie Bar, Chocolateolate Chip by Jaceycakes, Llc: Similar Foods
- Product:
- Chocolateolate Chip Soft Baked Cookie Bar, Chocolateolate Chip
- Brand:
- Flapjacked
- Maker:
- Jaceycakes, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156458/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal | |
Total Fat | 8.33g | |
Saturated Fat | 4.63g | |
Trans Fat | 0.0g | |
Cholesterol | 46.0mg | |
Sodium | 315.0mg | |
Total Carbohydrates | 53.7g | |
Dietary Fiber | 3.7g | |
Sugars | 22.22g | |
Sugars, added | N/A | |
Protein | 18.52g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg | |
Iron, Fe | 1.85mg | |
Potassium, K | 317.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Brown Rice Syrup, Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.33g (=) | |
Saturated Fat | 4.63g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (=) | |
Sodium | 315.0mg (=) | |
Total Carbohydrates | 53.7g (=) | |
Dietary Fiber | 3.7g (=) | |
Sugars | 22.22g (=) | |
Sugars, added | N/A | |
Protein | 18.52g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (=) | |
Iron, Fe | 1.85mg (=) | |
Potassium, K | 317.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Prebiotic (vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Organic Brown Rice Syrup, Organic Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 328.0kcal (-5.00kcal, -1.50%) | |
Total Fat | 18.75g (+10.42g, +125.09%) | |
Saturated Fat | 2.34g (-2.29g, -49.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 55.0mg (+9.00mg, +19.57%) | |
Sodium | 312.0mg (-3.00mg, -0.95%) | |
Total Carbohydrates | 40.62g (-13.08g, -24.36%) | |
Dietary Fiber | 6.2g (+2.50g, +67.57%) | |
Sugars | 9.38g (-12.84g, -57.79%) | |
Sugars, added | N/A | |
Protein | 4.69g (-13.83g, -74.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (-15.00mg, -10.27%) | |
Iron, Fe | 0.16mg (-1.69mg, -91.35%) | |
Potassium, K | 297.0mg (-20.00mg, -6.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Water, Tigernut Flour, Cassava Starch, Eggs, High Oleic Sunflower Oil, Apple Blueberry Pieces (concentrated Apple Puree, Concentrated Apple Juice, Blueberry Puree, Concentrated Elderberry Juice [for Color], Citrus Fiber Citrus Pectin), Organic Coconut Flour, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+24.00kcal, +7.21%) | |
Total Fat | 12.5g (+4.17g, +50.06%) | |
Saturated Fat | 8.93g (+4.30g, +92.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 339.0mg (+24.00mg, +7.62%) | |
Total Carbohydrates | 50.0g (-3.70g, -6.89%) | |
Dietary Fiber | 21.4g (+17.70g, +478.38%) | |
Sugars | 25.0g (+2.78g, +12.51%) | |
Sugars, added | N/A | |
Protein | 21.43g (+2.91g, +15.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-3.00mg, -2.05%) | |
Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
Potassium, K | 304.0mg (-13.00mg, -4.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate, Egg White, Enzyme Modified Soy Protein), Oligofructose (added For Fiber), Sugar, Water, Fractionated Palm Kernel Oil, Almonds, Brown Rice Syrup, Fructose, Soluble Corn Fiber, Cocoa (processed With Alkali), Whey, Nonfat Milk, Natural Flavor, Pectin, Salt, Soy Lecithin, Citric Acid, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 8.82g (+0.49g, +5.88%) | |
Saturated Fat | 0.98g (-3.65g, -78.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+13.00mg, +28.26%) | |
Sodium | 333.0mg (+18.00mg, +5.71%) | |
Total Carbohydrates | 68.63g (+14.93g, +27.80%) | |
Dietary Fiber | 15.7g (+12.00g, +324.32%) | |
Sugars | 27.45g (+5.23g, +23.54%) | |
Sugars, added | N/A | |
Protein | 7.84g (-10.68g, -57.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-17.00mg, -11.64%) | |
Iron, Fe | 1.96mg (+0.11mg, +5.95%) | |
Potassium, K | 373.0mg (+56.00mg, +17.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Evaporated Cane Juice, Soluble Corn Fiber, Coconut Nectar, Zucchini, Carrot, Water, Sunflower Oil, Whole Eggs, Poppy Seeds, Lemon Zest, Sea Salt, Baking Soda, Cultured Brown Rice, Probiotic: Chicory, Bacillus Coagulans, Gbi 30 6086 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 335.0kcal (+2.00kcal, +0.60%) | |
Total Fat | 7.05g (-1.28g, -15.37%) | |
Saturated Fat | 3.53g (-1.10g, -23.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-11.00mg, -23.91%) | |
Sodium | 300.0mg (-15.00mg, -4.76%) | |
Total Carbohydrates | 37.04g (-16.66g, -31.02%) | |
Dietary Fiber | 4.4g (+0.70g, +18.92%) | |
Sugars | 0.0g (-22.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 37.04g (+18.52g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (+30.00mg, +20.55%) | |
Iron, Fe | 5.82mg (+3.97mg, +214.59%) | |
Potassium, K | 282.0mg (-35.00mg, -11.04%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 30.0g |
Ingredients | ||
---|---|---|
Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar Free Chocolate Flavored Coating (maltitol, Cocoa Butter, Cocoa Powder Alkalized, Unsweetened Chocolate, Cocoa Powder, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Cocoa (processed With Alkali), Natural & Artificial Chocolate Flavor, Peppermint Oil, Peanut Flour, And Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-4.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 300.0mg (-15.00mg, -4.76%) | |
Total Carbohydrates | 80.0g (+26.30g, +48.98%) | |
Dietary Fiber | 13.3g (+9.60g, +259.46%) | |
Sugars | 0.0g (-22.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-11.85g, -63.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+21.00mg, +14.38%) | |
Iron, Fe | 2.33mg (+0.48mg, +25.95%) | |
Potassium, K | 300.0mg (-17.00mg, -5.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn, Sriracha Sauce (chili, Sugar, Salt, Garlic, Acetic Acid, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (+45.00kcal, +13.51%) | |
Total Fat | 5.56g (-2.77g, -33.25%) | |
Saturated Fat | 0.0g (-4.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 333.0mg (+18.00mg, +5.71%) | |
Total Carbohydrates | 62.22g (+8.52g, +15.87%) | |
Dietary Fiber | 6.7g (+3.00g, +81.08%) | |
Sugars | 20.0g (-2.22g, -9.99%) | |
Sugars, added | N/A | |
Protein | 22.22g (+3.70g, +19.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 5.78mg (+3.93mg, +212.43%) | |
Potassium, K | 311.0mg (-6.00mg, -1.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Oats, Cane Sugar, Pea Protein Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Soy Protein Isolate, Brown Sugar, Natural Flavors, Maple Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 6.67g (-1.66g, -19.93%) | |
Saturated Fat | 1.67g (-2.96g, -63.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 300.0mg (-15.00mg, -4.76%) | |
Total Carbohydrates | 75.0g (+21.30g, +39.66%) | |
Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
Sugars | 33.33g (+11.11g, +50.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-10.19g, -55.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
Potassium, K | 300.0mg (-17.00mg, -5.36%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+34.00kcal, +10.21%) | |
Total Fat | 6.67g (-1.66g, -19.93%) | |
Saturated Fat | 1.67g (-2.96g, -63.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 300.0mg (-15.00mg, -4.76%) | |
Total Carbohydrates | 75.0g (+21.30g, +39.66%) | |
Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
Sugars | 33.33g (+11.11g, +50.00%) | |
Sugars, added | N/A | |
Protein | 8.33g (-10.19g, -55.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 1.67mg (-0.18mg, -9.73%) | |
Potassium, K | 300.0mg (-17.00mg, -5.36%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Invert Sugar, Sugar, Corn Syrup Solids, Whole Grain Rolled Wheat, Nonfat Dry Milk, Raisins, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Rice Extract, Monoglycerides), Glycerin, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt, Mono And Diglycerides), Yogurt Flavored Coating (sugar, Vegetable Oil [palm Kernel And Palm Oil], Whey Protein Concentrate, Cultured Nonfat Milk, Soy Lecithin, Natural Flavor, Titanium Dioxide, Citric Acid, Salt), Honey, Sunflower Oil, Sorbitol, Water, Salt, Natural Flavor, Soy Lecithin, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (-51.00kcal, -15.32%) | |
Total Fat | 11.45g (+3.12g, +37.45%) | |
Saturated Fat | 4.58g (-0.05g, -1.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (-12.00mg, -26.09%) | |
Sodium | 313.0mg (-2.00mg, -0.63%) | |
Total Carbohydrates | 38.93g (-14.77g, -27.50%) | |
Dietary Fiber | 1.5g (-2.20g, -59.46%) | |
Sugars | 25.95g (+3.73g, +16.79%) | |
Sugars, added | N/A | |
Protein | 5.34g (-13.18g, -71.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-39.00mg, -26.71%) | |
Iron, Fe | 1.37mg (-0.48mg, -25.95%) | |
Potassium, K | 298.0mg (-19.00mg, -5.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pumpkin, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk, Palm And Soybean And Or Canola Oil Shortening, Eggs, Brown Sugar, Nonfat Milk, Water, Corn Syrup, Food Starch Modified, Salt, Potassium Sorbate (preservative), Spices, Citric Acid, Dextrose, Locust Bean Gum, Canola Oil, Carrageenan, Sodium Propionate (preservative), Maltodextrin, Agar Agar, L Cysteine Hydrochloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (=) | |
Total Fat | 0.0g (-8.33g, -100.00%) | |
Saturated Fat | 0.0g (-4.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 317.0mg (+2.00mg, +0.63%) | |
Total Carbohydrates | 80.0g (+26.30g, +48.98%) | |
Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
Sugars | 46.67g (+24.45g, +110.04%) | |
Sugars, added | N/A | |
Protein | 3.33g (-15.19g, -82.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 2.4mg (+0.55mg, +29.73%) | |
Potassium, K | 283.0mg (-34.00mg, -10.73%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Invert Sugar, Corn Syrup, Glycerin, Salt, Soy Lecithin*, Leavening (baking Soda, Calcium Phosphate), Calcium Lactate, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Malic Acid, Artificial Flavor, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 284.0kcal (-49.00kcal, -14.71%) | |
Total Fat | 7.37g (-0.96g, -11.52%) | |
Saturated Fat | 3.68g (-0.95g, -20.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 74.0mg (+28.00mg, +60.87%) | |
Sodium | 305.0mg (-10.00mg, -3.17%) | |
Total Carbohydrates | 41.05g (-12.65g, -23.56%) | |
Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
Sugars | 6.32g (-15.90g, -71.56%) | |
Sugars, added | N/A | |
Protein | 11.58g (-6.94g, -37.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (+5.00mg, +3.42%) | |
Iron, Fe | 1.05mg (-0.80mg, -43.24%) | |
Potassium, K | 281.0mg (-36.00mg, -11.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pasta (durum Wheat Flour, Eggs, Water), Filling (ricotta [whey, Milk, Cream, Vinegar], Bread Crumbs [wheat Flour, Yeast, Salt], Whey, Mozzarella Cheese [pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes], Organic Sunflower Oil, Water, Potato Starch, Dehydrated Potatoes, Heavy Cream [cream, Milk], 2% Or Less Of: Salt, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Gorgonzola Cheese [pasteurized Cultured Milk, Enzymes, Salt, Penicillium Roqueforti]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 272.0kcal (-61.00kcal, -18.32%) | |
Total Fat | 10.68g (+2.35g, +28.21%) | |
Saturated Fat | 3.4g (-1.23g, -26.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+7.00mg, +15.22%) | |
Sodium | 340.0mg (+25.00mg, +7.94%) | |
Total Carbohydrates | 33.98g (-19.72g, -36.72%) | |
Dietary Fiber | 1.9g (-1.80g, -48.65%) | |
Sugars | 8.74g (-13.48g, -60.67%) | |
Sugars, added | N/A | |
Protein | 9.71g (-8.81g, -47.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg (-7.00mg, -4.79%) | |
Iron, Fe | 0.97mg (-0.88mg, -47.57%) | |
Potassium, K | 327.0mg (+10.00mg, +3.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Ricotta (whey, Milk, Cream, Vinegar), Whey, Sunflower Oil, Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Corn Starch And Potato Fiber, 2 % Or Less Of Lemon Zest, Sugar, Nonfat Dry Milk, Vegetable Fibers, Potato Starch, Salt, Basil, Natural Flavors, Lemon Extract, Pasta: Durum Wheat Flour, Eggs, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+17.00kcal, +5.11%) | |
Total Fat | 3.75g (-4.58g, -54.98%) | |
Saturated Fat | 0.0g (-4.63g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-46.00mg, -100.00%) | |
Sodium | 338.0mg (+23.00mg, +7.30%) | |
Total Carbohydrates | 77.5g (+23.80g, +44.32%) | |
Dietary Fiber | 10.0g (+6.30g, +170.27%) | |
Sugars | 22.5g (+0.28g, +1.26%) | |
Sugars, added | N/A | |
Protein | 12.5g (-6.02g, -32.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-21.00mg, -14.38%) | |
Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
Potassium, K | 350.0mg (+33.00mg, +10.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 8.0g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Wheat, Whole Grain Oats, Organic Cane Sugar, Organic Honey, Sea Salt, Roasted Ground Almonds, Calcium Carbonate, Mixed Tocopherols Added To Maintain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-50.00kcal, -15.02%) | |
Total Fat | 15.0g (+6.67g, +80.07%) | |
Saturated Fat | 4.17g (-0.46g, -9.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-29.00mg, -63.04%) | |
Sodium | 333.0mg (+18.00mg, +5.71%) | |
Total Carbohydrates | 41.67g (-12.03g, -22.40%) | |
Dietary Fiber | 8.3g (+4.60g, +124.32%) | |
Sugars | 6.67g (-15.55g, -69.98%) | |
Sugars, added | N/A | |
Protein | 23.33g (+4.81g, +25.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
Iron, Fe | 4.5mg (+2.65mg, +143.24%) | |
Potassium, K | 350.0mg (+33.00mg, +10.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 15.0g |
Ingredients | ||
---|---|---|
Peanut Butter, Dry Whole Milk, Erythritol, Whey Protein Isolate, Allulose, Water, Epg (modified Plant Based Oil), Roasted Peanuts, Soluble Corn Fiber, Cocoa Powder (processed With Alkali), Vegetable Glycerin, Hydrolyzed Collagen, Natural Flavors, Salt, Mixed Tocopherols (to Protect Quality), Steviol Glycosides, Xanthan Gum, Cashews, Hazelnuts |