Quest Peanut Butter Brownie Smash Flavor Protein Bars, Peanut Butter Brownie Smash by Quest Nutrition, Llc: Similar Foods

Product:
Peanut Butter Brownie Smash Flavor Protein Bars, Peanut Butter Brownie Smash
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401225/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat11.67g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 333.0mg
Total Carbohydrates 38.33g
Dietary Fiber 23.3g
Sugars 3.33g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe1.67mg
Potassium, K267.0mg
Vitamin D, IU0.0IU
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Peanuts, Water, Erythritol, Almonds, Natural Flavors, Peanut Flour, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Monk Fruit Extract, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 38.33g (=)
Dietary Fiber 23.3g (=)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.83mg (+0.16mg, +9.58%)
Potassium, K267.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Hazelnuts, Erythritol, Natural Flavors, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 38.33g (=)
Dietary Fiber 23.3g (=)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.83mg (+0.16mg, +9.58%)
Potassium, K267.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Hazelnuts, Erythritol, Natural Flavors, Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Sodium Caseinate, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat15.0g (+3.33g, +28.53%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 36.67g (-1.66g, -4.33%)
Dietary Fiber 18.3g (-5.00g, -21.46%)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe0.83mg (-0.84mg, -50.30%)
Potassium, K267.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat15.0g (+3.33g, +28.53%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 36.67g (-1.66g, -4.33%)
Dietary Fiber 18.3g (-5.00g, -21.46%)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe0.83mg (-0.84mg, -50.30%)
Potassium, K267.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Peanuts, Polydextrose (prebiotic Fiber), Water, Erythritol, Unsweetened Chocolate, Glycerin, Cocoa Butter Contains Less Than 2% Of The Following: Sodium Caseinate, Natural Flavors, Sea Salt, Stevia Sweetener, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat15.0g (+3.33g, +28.53%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 35.0g (-3.33g, -8.69%)
Dietary Fiber 23.3g (=)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 35.0g (+1.67g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.0mg (+0.33mg, +19.76%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Sunflower Lecithin Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+16.00kcal, +5.05%)
Total Fat15.0g (+3.33g, +28.53%)
Saturated Fat 5.0g (+2.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 35.0g (-3.33g, -8.69%)
Dietary Fiber 23.3g (=)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 35.0g (+1.67g, +5.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.0mg (-0.67mg, -40.12%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Unsweetened Chocolate, Erythritol, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sea Salt, Sunflower Lecithin, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 38.33g (=)
Dietary Fiber 26.7g (+3.40g, +14.59%)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.5mg (-0.17mg, -10.18%)
Potassium, K233.0mg (-34.00mg, -12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats**, Unsweetened Chocolate, Natural Flavors, Erythritol Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Cinnamon, Sodium Caseinate, Sunflower Lecithin, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 38.33g (=)
Dietary Fiber 26.7g (+3.40g, +14.59%)
Sugars 1.67g (-1.66g, -49.85%)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.5mg (-0.17mg, -10.18%)
Potassium, K233.0mg (-34.00mg, -12.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Oats**, Unsweetened Chocolate, Natural Flavors, Erythritol Contains Less Than 2 % Of The Following: Cocoa Butter, Sea Salt, Cinnamon, Sodium Caseinate, Sunflower Lecithin, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 1.67g (-0.83g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 40.0g (+1.67g, +4.36%)
Dietary Fiber 20.0g (-3.30g, -14.16%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 33.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe2.4mg (+0.73mg, +43.71%)
Potassium, K233.0mg (-34.00mg, -12.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate, Micellar Casein) Soluble Tapioca Fiber, Almond Butter, Allulose, Vegetable Glycerin, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Steviol Glycosides, Sunflower Lecithin), Fiber Syrup (chicory Root Extract), Cocoa Powder (processed With Alkali), Flax Seed Meal, Chia Seed Meal, Natural Flavors, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+23.00kcal, +7.26%)
Total Fat16.0g (+4.33g, +37.10%)
Saturated Fat 10.0g (+7.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 34.0g (-4.33g, -11.30%)
Dietary Fiber 16.0g (-7.30g, -31.33%)
Sugars 2.0g (-1.33g, -39.94%)
Sugars, added N/A
Protein 36.0g (+2.67g, +8.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+33.00mg, +19.76%)
Iron, Fe1.8mg (+0.13mg, +7.78%)
Potassium, K260.0mg (-7.00mg, -2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Peanuts, Water, Erythritol, Palm Kernel Oil, Sodium Caseinate, Unsweetened Chocolate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Cocoa Butter, Natural Flavors, Sea Salt, Lecithin (sunflower And Or Soy Lecithin), Almonds, Sucralose, Stevia Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.63
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-37.00kcal, -11.67%)
Total Fat9.0g (-2.67g, -22.88%)
Saturated Fat 4.5g (+2.00g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+27.00mg, +337.50%)
Sodium 320.0mg (-13.00mg, -3.90%)
Total Carbohydrates 38.0g (-0.33g, -0.86%)
Dietary Fiber 6.0g (-17.30g, -74.25%)
Sugars 1.0g (-2.33g, -69.97%)
Sugars, added N/A
Protein 13.0g (-20.33g, -61.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe2.2mg (+0.53mg, +31.74%)
Potassium, K260.0mg (-7.00mg, -2.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (whey, Vinegar, Salt), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour), Parmesan Flavor (parmesan Cheese (milk, Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavoring), Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Parsley, Salt, Black Pepper Pasta: Wheat Flour, Water, Eggs, Spinach Powder, Tomato Paste, Annatto Oil, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 2.78g (+0.28g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 347.0mg (+14.00mg, +4.20%)
Total Carbohydrates 38.89g (+0.56g, +1.46%)
Dietary Fiber 25.0g (+1.70g, +7.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.56g (-2.77g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-28.00mg, -16.77%)
Iron, Fe6.39mg (+4.72mg, +282.63%)
Potassium, K222.0mg (-45.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 2.78g (+0.28g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 347.0mg (+14.00mg, +4.20%)
Total Carbohydrates 38.89g (+0.56g, +1.46%)
Dietary Fiber 25.0g (+1.70g, +7.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.56g (-2.77g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-28.00mg, -16.77%)
Iron, Fe6.39mg (+4.72mg, +282.63%)
Potassium, K222.0mg (-45.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 2.78g (+0.28g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 347.0mg (+14.00mg, +4.20%)
Total Carbohydrates 38.89g (+0.56g, +1.46%)
Dietary Fiber 25.0g (+1.70g, +7.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.56g (-2.77g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-28.00mg, -16.77%)
Iron, Fe6.39mg (+4.72mg, +282.63%)
Potassium, K222.0mg (-45.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat16.67g (+5.00g, +42.84%)
Saturated Fat 2.78g (+0.28g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 347.0mg (+14.00mg, +4.20%)
Total Carbohydrates 38.89g (+0.56g, +1.46%)
Dietary Fiber 25.0g (+1.70g, +7.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 30.56g (-2.77g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-28.00mg, -16.77%)
Iron, Fe6.39mg (+4.72mg, +282.63%)
Potassium, K222.0mg (-45.00mg, -16.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Catalina Flour (pea Protein, Potato Fiber, Non Gmo Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract