Betty Crocker Supreme Brownie Mix, Supreme by General Mills, Inc: Similar Foods
- Product:
- Supreme Brownie Mix, Supreme
- Brand:
- Betty Crocker
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 6.45g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 80.65g | |
| Dietary Fiber | 3.2g | |
| Sugars | 48.39g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.11mg | |
| Niacin | 1.29mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Caramel (corn Syrup, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar, Corn Syrup], Sugar, Water, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate], High Fructose Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Potassium Sorbate [preservative], Xanthan Gum, Sodium Bicarbonate, Artificial Flavor), Walnut Pieces, Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Starch, Salt, Carob Powder, Artificial Flavor Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-9.00kcal, -2.33%) | |
| Total Fat | 0.0g (-6.45g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 86.49g (+5.84g, +7.24%) | |
| Dietary Fiber | 2.7g (-0.50g, -15.63%) | |
| Sugars | 54.05g (+5.66g, +11.70%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.18g, +67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.92mg (+0.60mg, +25.86%) | |
| Potassium, K | 243.0mg (+17.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (milled Wheat, Malted Barley Flour), Powdered Sugar (sugar, Corn Starch), Sugar, Cocoa Processed With Alkali, Natural Vanilla Flavor, Baking Soda, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 7.58g (+1.13g, +17.52%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-20.00mg, -6.19%) | |
| Total Carbohydrates | 84.85g (+4.20g, +5.21%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 57.58g (+9.19g, +18.99%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.20g, -6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.27mg (+0.95mg, +40.95%) | |
| Potassium, K | 242.0mg (+16.00mg, +7.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips And Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Butterfat, Soy Lecithin, Artificial Flavor, Milk), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Vegetable Oil (palm Oil And Or Partially Hydrogenated Soybean And Or Cottonseed Oil), Corn Starch, Salt, Carob Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 13.79g (+7.34g, +113.80%) | |
| Saturated Fat | 5.17g (+5.17g) | |
| Trans Fat | N/A | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 322.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 63.22g (-17.43g, -21.61%) | |
| Dietary Fiber | 2.3g (-0.90g, -28.13%) | |
| Sugars | 45.98g (-2.41g, -4.98%) | |
| Sugars, added | N/A | |
| Protein | 4.6g (+1.37g, +42.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 5.17mg (+2.85mg, +122.84%) | |
| Potassium, K | 241.0mg (+15.00mg, +6.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Egg Whites, Eggs, High Fructose Corn Syrup, Skim Milk, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Cum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Water, Modified Corn And Tapioca Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Sodium Stearoyl Lactylate, Corn Syrup, Sorbitan Monostearate, Calcium Acetate, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Caseinate, Polysorbate 60, Wheat Starch, Wheat Gluten, Soy Flour, Citric Acid, Disodium Phosphate, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-7.00kcal, -1.81%) | |
| Total Fat | 14.0g (+7.55g, +117.05%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-23.00mg, -7.12%) | |
| Total Carbohydrates | 64.0g (-16.65g, -20.64%) | |
| Dietary Fiber | 8.0g (+4.80g, +150.00%) | |
| Sugars | 18.0g (-30.39g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.77g, +85.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (+0.23mg, +209.09%) | |
| Niacin | 4.0mg (+2.71mg, +210.08%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Canola Oil, Polydextrose, Raisin Paste, Wheat Starch, Glycerin, Invert Sugar, Peanut Oil, Molasses, Baking Soda, Soy Lecithin, Salt, Ferric Orthophosphate (iron), Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+42.00kcal, +10.85%) | |
| Total Fat | 8.93g (+2.48g, +38.45%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 82.14g (+1.49g, +1.85%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 60.71g (+12.32g, +25.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.34g, +10.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.86mg (+1.54mg, +66.38%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (-0.11mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil Contains 2% Or Less Of: Corn Starch, Salt, Canola Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-7.00kcal, -1.81%) | |
| Total Fat | 14.0g (+7.55g, +117.05%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-23.00mg, -7.12%) | |
| Total Carbohydrates | 64.0g (-16.65g, -20.64%) | |
| Dietary Fiber | 8.0g (+4.80g, +150.00%) | |
| Sugars | 18.0g (-30.39g, -62.80%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.77g, +85.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 3.6mg (+1.28mg, +55.17%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.34mg (+0.23mg, +209.09%) | |
| Niacin | 4.0mg (+2.71mg, +210.08%) | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Canola Oil, Polydextrose, Raisin Paste, Wheat Starch, Glycerin, Invert Sugar, Peanut Oil, Molasses, Baking Soda, Soy Lecithin, Salt, Ferric Orthophosphate (iron), Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 7.69g (+1.24g, +19.22%) | |
| Saturated Fat | 0.77g (+0.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (+31.00mg, +9.60%) | |
| Total Carbohydrates | 72.31g (-8.34g, -10.34%) | |
| Dietary Fiber | 7.7g (+4.50g, +140.62%) | |
| Sugars | 29.23g (-19.16g, -39.59%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+7.54g, +233.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.08mg (+0.76mg, +32.76%) | |
| Potassium, K | 246.0mg (+20.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Pecans, Organic Maple Sugar Powder, Organic Molasses, Organic Rice Maltodextrin, Salt, Natural Flavors, Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 14.29g (+7.84g, +121.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-19.00mg, -5.88%) | |
| Total Carbohydrates | 57.14g (-23.51g, -29.15%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 28.57g (-19.82g, -40.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+0.25mg, +10.78%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oat Four, Cashew Butter, Organic Maple Syrup, Organic Cane Sugar, Sprinkles (cane Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunf Ower Lecithin, Natural Vanilla F Avor, Spirulina Extract, Ribof Avin, Vegetable Juice And Annatto Extract For Color, Carnauba Wax), Water, Organic F Axseed, Baking Soda, Vanilla Extract, Almond Extract, Ksm 66 Ashwagandha Root Extract, Salt Palm Oil And Palm Kernel Oil Are Rspo Sustainable Certif Ed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 14.29g (+7.84g, +121.55%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-19.00mg, -5.88%) | |
| Total Carbohydrates | 57.14g (-23.51g, -29.15%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 28.57g (-19.82g, -40.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.91g, +121.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+0.25mg, +10.78%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Cashew Butter, Organic Maple Syrup, Organic Cane Sugar, Sprinkles (cane Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Vanilla Flavor, Spirulina Extract, Riboflavin, Vegetable Juice And Annatto Extract For Color, Carnauba Wax), Water, Organic Flaxseed, Baking Soda, Vanilla Extract, Almond Extract, Ksm 66 Ashwagandha Root Extract, Salt Palm Oil And Palm Kernel Oil Are Rspo Sustainable Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+25.00kcal, +6.46%) | |
| Total Fat | 14.71g (+8.26g, +128.06%) | |
| Saturated Fat | 7.35g (+7.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-44.00mg, -13.62%) | |
| Total Carbohydrates | 64.71g (-15.94g, -19.76%) | |
| Dietary Fiber | 2.9g (-0.30g, -9.37%) | |
| Sugars | 58.82g (+10.43g, +21.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.06mg (-1.26mg, -54.31%) | |
| Potassium, K | 221.0mg (-5.00mg, -2.21%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Palm Oil, Cocoa Processed With Alkali, High Maltose Corn Syrup, Corn Starch, Canola Oil, Contains 2% Or Less Of: Salt, Distilled Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Artificial Flavor, Citric Acid, Freshness Preserved By Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 5.84g (-0.61g, -9.46%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 81.77g (+1.12g, +1.39%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 54.6g (+6.21g, +12.83%) | |
| Sugars, added | N/A | |
| Protein | 3.56g (+0.33g, +10.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 3.35mg (+1.03mg, +44.40%) | |
| Potassium, K | 232.0mg (+6.00mg, +2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Flavored Frosting (sugar, Water, Palm Oil, Corn Syrup, Corn Starch, Cocoa Processed With Alkali, Salt, Monoglycerides, Polysorbate 60, Potassium Sorbate [preservative], Sodium Stearoyl Lactylate, Citric Acid, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Color Added, Nonfat Milk), Cocoa Processed With Alkali, Corn Syrup Contains 2% Or Less Of: Palm Oil, Corn Starch, Salt, Carob Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 5.81g (-0.64g, -9.92%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-12.00mg, -3.72%) | |
| Total Carbohydrates | 84.36g (+3.71g, +4.60%) | |
| Dietary Fiber | 10.9g (+7.70g, +240.62%) | |
| Sugars | 42.6g (-5.79g, -11.97%) | |
| Sugars, added | N/A | |
| Protein | 4.51g (+1.28g, +39.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 3.86mg (+1.54mg, +66.38%) | |
| Potassium, K | 258.0mg (+32.00mg, +14.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soluble Corn Fiber, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Palm Oil, Corn Starch, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 2.5g (-3.95g, -61.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+27.00mg, +8.36%) | |
| Total Carbohydrates | 85.0g (+4.35g, +5.39%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 30.0g (-18.39g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.75mg (-0.57mg, -24.57%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-12.00kcal, -3.10%) | |
| Total Fat | 2.5g (-3.95g, -61.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+27.00mg, +8.36%) | |
| Total Carbohydrates | 85.0g (+4.35g, +5.39%) | |
| Dietary Fiber | 2.5g (-0.70g, -21.88%) | |
| Sugars | 30.0g (-18.39g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.75mg (-0.57mg, -24.57%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Brown Rice, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-16.00kcal, -4.13%) | |
| Total Fat | 14.29g (+7.84g, +121.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-23.00mg, -7.12%) | |
| Total Carbohydrates | 62.86g (-17.79g, -22.06%) | |
| Dietary Fiber | 8.6g (+5.40g, +168.75%) | |
| Sugars | 25.71g (-22.68g, -46.87%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 4.0mg (+1.68mg, +72.41%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa, Chicory Root Fiber, Tapioca Syrup, Chocolate, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors, Fair Trade Certified By Fair Trade Usa | ||