365 Whole Foods Market Macaroni & Cheese Small Bites, Macaroni & Cheese by Whole Foods Market, Inc: Similar Foods

Product:
Macaroni & Cheese Small Bites, Macaroni & Cheese
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419845/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat8.33g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 354.0mg
Total Carbohydrates 28.12g
Dietary Fiber 1.0g
Sugars 1.04g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg
Iron, Fe1.56mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat6.64g (-1.69g, -20.29%)
Saturated Fat 3.62g (-0.03g, -0.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 363.0mg (+9.00mg, +2.54%)
Total Carbohydrates 29.7g (+1.58g, +5.62%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.34g (+0.30g, +28.85%)
Sugars, added N/A
Protein 8.1g (-0.23g, -2.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (+14.00mg, +12.17%)
Iron, Fe1.78mg (+0.22mg, +14.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+10.00kcal, +4.57%)
Total Fat9.41g (+1.08g, +12.97%)
Saturated Fat 1.18g (-2.47g, -67.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 362.0mg (+8.00mg, +2.26%)
Total Carbohydrates 28.24g (+0.12g, +0.43%)
Dietary Fiber 5.9g (+4.90g, +490.00%)
Sugars 2.35g (+1.31g, +125.96%)
Sugars, added N/A
Protein 8.24g (-0.09g, -1.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+3.00mg, +2.61%)
Iron, Fe2.54mg (+0.98mg, +62.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic Hummus: Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum Hummus Chips: Hummus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat5.0g (-3.33g, -39.98%)
Saturated Fat 1.79g (-1.86g, -50.96%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 357.0mg (+3.00mg, +0.85%)
Total Carbohydrates 30.71g (+2.59g, +9.21%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 3.57g (+2.53g, +243.27%)
Sugars, added N/A
Protein 7.14g (-1.19g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca107.0mg (-8.00mg, -6.96%)
Iron, Fe0.51mg (-1.05mg, -67.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crust (wheat Flour, Water, Yeast, Salt, Canola Oil, Malted Wheat Flour, Sugar), Tomato Sauce [tomato Puree (water, Tomato Puree, Tomato Paste), Canola Oil, Sugar, Wheat Flour, Wheat Starch, Potato Starch, Salt, Star Anise, Basil, Oregano, White Pepper], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Yellow And Red Peppers, Red Onions, Zucchinis, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+3.00kcal, +1.37%)
Total Fat9.09g (+0.76g, +9.12%)
Saturated Fat 5.05g (+1.40g, +38.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 374.0mg (+20.00mg, +5.65%)
Total Carbohydrates 30.3g (+2.18g, +7.75%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (+0.98g, +94.23%)
Sugars, added N/A
Protein 6.06g (-2.27g, -27.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca101.0mg (-14.00mg, -12.17%)
Iron, Fe1.82mg (+0.26mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+1.00kcal, +0.46%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 20.0g (-8.12g, -28.88%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 3.33g (+2.29g, +220.19%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe2.4mg (+0.84mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+3.00kcal, +1.37%)
Total Fat8.89g (+0.56g, +6.72%)
Saturated Fat 3.33g (-0.32g, -8.77%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 333.0mg (-21.00mg, -5.93%)
Total Carbohydrates 31.11g (+2.99g, +10.63%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 2.22g (+1.18g, +113.46%)
Sugars, added N/A
Protein 4.44g (-3.89g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe2.4mg (+0.84mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (made From Partially Hydrogenated Soybean Oil, And Partially Hydrogenated Cotton Seed Oil, With Mono And Diglycerides Added), Baking Powder (sodium Acid Pyro Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+20.00kcal, +9.13%)
Total Fat9.09g (+0.76g, +9.12%)
Saturated Fat 5.11g (+1.46g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 375.0mg (+21.00mg, +5.93%)
Total Carbohydrates 30.68g (+2.56g, +9.10%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 2.27g (+1.23g, +118.27%)
Sugars, added N/A
Protein 7.95g (-0.38g, -4.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-1.00mg, -0.87%)
Iron, Fe2.05mg (+0.49mg, +31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes), Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Modified Food Starch, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Soybean Oil, Fractionated Palm Oil, Maltodextrin, Yeast, Salt, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Sodium Stearoyl Lactylate, Lactic Acid Blend (lactic Acid, Calcium Lactate), Color Added, Sugar, Cultured Whey, Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Whey Protein Concentrate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-6.00kcal, -2.74%)
Total Fat7.87g (-0.46g, -5.52%)
Saturated Fat 2.76g (-0.89g, -24.38%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 362.0mg (+8.00mg, +2.26%)
Total Carbohydrates 22.05g (-6.07g, -21.59%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 3.15g (+2.11g, +202.88%)
Sugars, added N/A
Protein 13.39g (+5.06g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca118.0mg (+3.00mg, +2.61%)
Iron, Fe1.13mg (-0.43mg, -27.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Toppings: Mozzarella Cheese (pasteurized Partly Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Uncured Pepperoni, No Nitrites Or Nitrates Added Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Mustard, Spices, Celery Extract, Celery Juice Powder, Paprika, Cane Sugar, Garlic Powder, Water, Starter Culture, Spice Extracts, Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+19.00kcal, +8.68%)
Total Fat12.5g (+4.17g, +50.06%)
Saturated Fat 5.62g (+1.97g, +53.97%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 26.25g (-1.87g, -6.65%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 1.25g (+0.21g, +20.19%)
Sugars, added N/A
Protein 6.25g (-2.08g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+12.00mg, +10.43%)
Iron, Fe2.5mg (+0.94mg, +60.26%)
Potassium, K19.0mg (+19.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 23.33g (-4.79g, -17.03%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 3.33g (+2.29g, +220.19%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe2.4mg (+0.84mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat1.75g (-6.58g, -78.99%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 368.0mg (+14.00mg, +3.95%)
Total Carbohydrates 45.61g (+17.49g, +62.20%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.75g (+0.71g, +68.27%)
Sugars, added N/A
Protein 7.02g (-1.31g, -15.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe2.53mg (+0.97mg, +62.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rice Flour, Yeast, Cornmeal, Salt, Sugar, Preservatives (calcium Propionate, Potassium Sorbate), Wheat Gluten, Soybean Oil, Wheat Starch, Monoglycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-16.00kcal, -7.31%)
Total Fat4.73g (-3.60g, -43.22%)
Saturated Fat 1.69g (-1.96g, -53.70%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 372.0mg (+18.00mg, +5.08%)
Total Carbohydrates 29.73g (+1.61g, +5.73%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 3.38g (+2.34g, +225.00%)
Sugars, added N/A
Protein 10.14g (+1.81g, +21.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-20.00mg, -17.39%)
Iron, Fe1.49mg (-0.07mg, -4.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated1.35g
Ingredients
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 20.0g (-8.12g, -28.88%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 3.33g (+2.29g, +220.19%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe2.4mg (+0.84mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat10.0g (+1.67g, +20.05%)
Saturated Fat 0.0g (-3.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 20.0g (-8.12g, -28.88%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 3.33g (+2.29g, +220.19%)
Sugars, added N/A
Protein 6.67g (-1.66g, -19.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca100.0mg (-15.00mg, -13.04%)
Iron, Fe2.4mg (+0.84mg, +53.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+12.00kcal, +5.48%)
Total Fat10.26g (+1.93g, +23.17%)
Saturated Fat 3.85g (+0.20g, +5.48%)
Trans Fat 0.32g (+0.32g)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 378.0mg (+24.00mg, +6.78%)
Total Carbohydrates 27.56g (-0.56g, -1.99%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 0.0g (-1.04g, -100.00%)
Sugars, added N/A
Protein 10.26g (+1.93g, +23.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-19.00mg, -16.52%)
Iron, Fe1.92mg (+0.36mg, +23.08%)
Potassium, KN/A
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Filling: Pinto Beans (water, Pinto Beans, Jalapeno Pepper, Chipotle Pepper In Adobo Sauce [water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices), Organic Soybean Oil, Onion, Salt, Onion Powder, Garlic Powder, Chipotle Pepper), Cooked Ground Beef (ground Beef, Modified Corn Starch, Salt, Onion Powder, Garlic Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mole Sauce (water, Tomato Paste [tomato Paste, Salt, Citric Acid], Distilled White Vinegar [distilled Vinegar, Water], Organic Soybean Oil, Red Chile Powder, Modified Tapioca Starch, Salt, Modified Corn Starch, Bleached Wheat Flour [(wheat Flour, Enrichment: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme], Chipotle Pepper, Cumin, Garlic Powder, Oregano), Tortilla: Unbleached Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Batch Pack (mono And Diglycerides, Salt, Wheat Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)