Naturally4u Uncured Pepperoni Pizza by Better For You Foods Llc: Similar Foods

Product:
Uncured Pepperoni Pizza
Brand:
Naturally4u
Maker:
Better For You Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat7.87g
Saturated Fat 2.76g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 362.0mg
Total Carbohydrates 22.05g
Dietary Fiber 3.1g
Sugars 3.15g
Sugars, added N/A
Protein 13.39g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca118.0mg
Iron, Fe1.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug
Ingredients
Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Toppings: Mozzarella Cheese (pasteurized Partly Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Uncured Pepperoni, No Nitrites Or Nitrates Added Except Those Naturally Occuring In Sea Salt And Celery Juice Powder (pork, Beef, Sea Salt, Mustard, Spices, Celery Extract, Celery Juice Powder, Paprika, Cane Sugar, Garlic Powder, Water, Starter Culture, Spice Extracts, Rosemary Extracts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+13.00kcal, +6.10%)
Total Fat5.65g (-2.22g, -28.21%)
Saturated Fat 2.02g (-0.74g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 371.0mg (+9.00mg, +2.49%)
Total Carbohydrates 33.87g (+11.82g, +53.61%)
Dietary Fiber 4.8g (+1.70g, +54.84%)
Sugars 4.84g (+1.69g, +53.65%)
Sugars, added N/A
Protein 9.68g (-3.71g, -27.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (+1.05mg, +92.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug (+1.00ug, +3.57%)
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.02g
Ingredients
Ingredients: Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil With Citric Acid], Soybean Oil [with Citric Acid, Salt, Dried Garlic, Dough Conditioner Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate], Defatted Soy Flour), Sauce (tomatoes [water, Tomato Paste], Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion Carrot Fiber, Dehydrated Romano Cheese [cultured Pasteurized Sheep's And Cow's Milk, Salt Enzymes], Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (reduced Fat Mozzarella Cheese [cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch*, Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Seasoning (natural Spice Extractives, Paprika Oleoresin, Natural Smoke Flavoring, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+6.00kcal, +2.82%)
Total Fat8.33g (+0.46g, +5.84%)
Saturated Fat 3.65g (+0.89g, +32.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 354.0mg (-8.00mg, -2.21%)
Total Carbohydrates 28.12g (+6.07g, +27.53%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 1.04g (-2.11g, -66.98%)
Sugars, added N/A
Protein 8.33g (-5.06g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.56mg (+0.43mg, +38.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat6.64g (-1.23g, -15.63%)
Saturated Fat 3.62g (+0.86g, +31.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 29.7g (+7.65g, +34.69%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 1.34g (-1.81g, -57.46%)
Sugars, added N/A
Protein 8.1g (-5.29g, -39.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe1.78mg (+0.65mg, +57.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat6.3g (-1.57g, -19.95%)
Saturated Fat 3.15g (+0.39g, +14.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 362.0mg (=)
Total Carbohydrates 33.07g (+11.02g, +49.98%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.94g (+0.79g, +25.08%)
Sugars, added N/A
Protein 7.87g (-5.52g, -41.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-2.80mg, -59.57%)
Calcium, Ca118.0mg (=)
Iron, Fe2.13mg (+1.00mg, +88.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (+29.00ug, +103.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball Caramel Color Added (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Onions, 2% Or Less Of Spices [including Celery Seed], Salt, Garlic Powder, Onion Powder, Sugar, Beef Flavor, Eggs, Caramel Color, Potassium Chloride, Yeast Extract, Natural Flavors), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Basil, Seasoning (bread Crumb, [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Onion Powder, Salt, Parmesan Cheese [cultured Part Skim Cow's Milk, Salt, Enzymes], Spice, Red Bell Pepper, Sugar, Soybean Oil, Tomato Powder, Natural Flavor, Whey, Disodium Phosphate), Modified Food Starch, Fractionated Palm Oil, Salt, Egg Yolks, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Garlic, Soybean Oil, Oregano, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Whey, Spice, Soy, Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat5.0g (-2.87g, -36.47%)
Saturated Fat 1.79g (-0.97g, -35.14%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 357.0mg (-5.00mg, -1.38%)
Total Carbohydrates 30.71g (+8.66g, +39.27%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 3.57g (+0.42g, +13.33%)
Sugars, added N/A
Protein 7.14g (-6.25g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg (+1.70mg, +36.17%)
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe0.51mg (-0.62mg, -54.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-28.00ug, -100.00%)
Ingredients
Crust (wheat Flour, Water, Yeast, Salt, Canola Oil, Malted Wheat Flour, Sugar), Tomato Sauce [tomato Puree (water, Tomato Puree, Tomato Paste), Canola Oil, Sugar, Wheat Flour, Wheat Starch, Potato Starch, Salt, Star Anise, Basil, Oregano, White Pepper], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Yellow And Red Peppers, Red Onions, Zucchinis, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.39
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+16.00kcal, +7.51%)
Total Fat9.41g (+1.54g, +19.57%)
Saturated Fat 1.18g (-1.58g, -57.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 362.0mg (=)
Total Carbohydrates 28.24g (+6.19g, +28.07%)
Dietary Fiber 5.9g (+2.80g, +90.32%)
Sugars 2.35g (-0.80g, -25.40%)
Sugars, added N/A
Protein 8.24g (-5.15g, -38.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca118.0mg (=)
Iron, Fe2.54mg (+1.41mg, +124.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic Hummus: Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum Hummus Chips: Hummus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+9.00kcal, +4.23%)
Total Fat9.09g (+1.22g, +15.50%)
Saturated Fat 5.05g (+2.29g, +82.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-6.00mg, -37.50%)
Sodium 374.0mg (+12.00mg, +3.31%)
Total Carbohydrates 30.3g (+8.25g, +37.41%)
Dietary Fiber 1.0g (-2.10g, -67.74%)
Sugars 2.02g (-1.13g, -35.87%)
Sugars, added N/A
Protein 6.06g (-7.33g, -54.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.8mg (+0.10mg, +2.13%)
Calcium, Ca101.0mg (-17.00mg, -14.41%)
Iron, Fe1.82mg (+0.69mg, +61.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-19.00kcal, -8.92%)
Total Fat15.53g (+7.66g, +97.33%)
Saturated Fat 5.18g (+2.42g, +87.68%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 362.0mg (=)
Total Carbohydrates 9.06g (-12.99g, -58.91%)
Dietary Fiber 0.6g (-2.50g, -80.65%)
Sugars 7.12g (+3.97g, +126.03%)
Sugars, added N/A
Protein 5.18g (-8.21g, -61.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe1.29mg (+0.16mg, +14.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Spring Mix (lolla Rosa, Red Leaf, Red Oak, Red Romaine, Red Chard, Green Romaine, Green Oak, Green Leaf, Tango, Mizuna, Tatsoi, Green Chard, Spinach, Baby Kale, Arugula, Frisee, Radicchio Ingredients May Vary By Season), Fresh Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Dressing (soybean Oil And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Salt, Contains Less Than 2% Of: Spices, Xanthan Gum), Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-10.00kcal, -4.69%)
Total Fat4.73g (-3.14g, -39.90%)
Saturated Fat 1.69g (-1.07g, -38.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 372.0mg (+10.00mg, +2.76%)
Total Carbohydrates 29.73g (+7.68g, +34.83%)
Dietary Fiber 0.7g (-2.40g, -77.42%)
Sugars 3.38g (+0.23g, +7.30%)
Sugars, added N/A
Protein 10.14g (-3.25g, -24.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-23.00mg, -19.49%)
Iron, Fe1.49mg (+0.36mg, +31.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.69g
Fatty acids, total polyunsaturated1.35g
Ingredients
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat10.0g (+2.13g, +27.06%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 20.0g (-2.05g, -9.30%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (-6.72g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (+7.30mg, +155.32%)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (+1.27mg, +112.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (=)
Total Fat4.52g (-3.35g, -42.57%)
Saturated Fat 2.26g (-0.50g, -18.12%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 381.0mg (+19.00mg, +5.25%)
Total Carbohydrates 30.32g (+8.27g, +37.51%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 5.81g (+2.66g, +84.44%)
Sugars, added N/A
Protein 12.26g (-1.13g, -8.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-21.00mg, -17.80%)
Iron, Fe1.16mg (+0.03mg, +2.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultra Grain Flour, Water, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Apples, Canola Oil, Eggs, Whey Powder, Modified Food Starch, Baking Powder, Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat10.0g (+2.13g, +27.06%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 23.33g (+1.28g, +5.80%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (-6.72g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (+1.27mg, +112.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat10.0g (+2.13g, +27.06%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 20.0g (-2.05g, -9.30%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (-6.72g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (+1.27mg, +112.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat10.0g (+2.13g, +27.06%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 20.0g (-2.05g, -9.30%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (-6.72g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg (+3.30mg, +70.21%)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (+1.27mg, +112.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Red Bell Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat11.67g (+3.80g, +48.28%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 33.33g (+11.28g, +51.16%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (+0.18g, +5.71%)
Sugars, added N/A
Protein 6.67g (-6.72g, -50.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (+7.30mg, +155.32%)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (+1.27mg, +112.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Roasted Garlic, Lemon Juice, Sea Salt, Garlic, Citric Acid