Hot Pockets Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese by Nestle Usa Inc: Similar Foods
- Product:
- Philly Steak & Cheese With Reduced Fat Mozzarella Cheese, Onion & Green Peppers With A Philly Style Sauce In A Flaky Crust Snack Bites Sandwiches, Philly Steak & Cheese
- Brand:
- Hot Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2104379/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 5.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 374.0mg | |
| Total Carbohydrates | 30.3g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.02g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 101.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-9.00kcal, -4.05%) | |
| Total Fat | 4.52g (-4.57g, -50.28%) | |
| Saturated Fat | 2.26g (-2.79g, -55.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+6.00mg, +60.00%) | |
| Sodium | 381.0mg (+7.00mg, +1.87%) | |
| Total Carbohydrates | 30.32g (+0.02g, +0.07%) | |
| Dietary Fiber | 3.2g (+2.20g, +220.00%) | |
| Sugars | 5.81g (+3.79g, +187.62%) | |
| Sugars, added | N/A | |
| Protein | 12.26g (+6.20g, +102.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-4.00mg, -3.96%) | |
| Iron, Fe | 1.16mg (-0.66mg, -36.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ultra Grain Flour, Water, Sugar, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Apples, Canola Oil, Eggs, Whey Powder, Modified Food Starch, Baking Powder, Natural Flavor, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 10.26g (+1.17g, +12.87%) | |
| Saturated Fat | 3.85g (-1.20g, -23.76%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 22.0mg (+12.00mg, +120.00%) | |
| Sodium | 378.0mg (+4.00mg, +1.07%) | |
| Total Carbohydrates | 27.56g (-2.74g, -9.04%) | |
| Dietary Fiber | 2.6g (+1.60g, +160.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.20g, +69.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-5.00mg, -4.95%) | |
| Iron, Fe | 1.92mg (+0.10mg, +5.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans (water, Pinto Beans, Jalapeno Pepper, Chipotle Pepper In Adobo Sauce [water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt (contains Potassium Iodate), Corn Starch, Onion Powder, Garlic Powder, Spices), Organic Soybean Oil, Onion, Salt, Onion Powder, Garlic Powder, Chipotle Pepper), Cooked Ground Beef (ground Beef, Modified Corn Starch, Salt, Onion Powder, Garlic Powder), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Mole Sauce (water, Tomato Paste [tomato Paste, Salt, Citric Acid], Distilled White Vinegar [distilled Vinegar, Water], Organic Soybean Oil, Red Chile Powder, Modified Tapioca Starch, Salt, Modified Corn Starch, Bleached Wheat Flour [(wheat Flour, Enrichment: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzyme], Chipotle Pepper, Cumin, Garlic Powder, Oregano), Tortilla: Unbleached Flour (wheat Flour, Enrichment [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soybean Oil, Batch Pack (mono And Diglycerides, Salt, Wheat Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-19.00kcal, -8.56%) | |
| Total Fat | 4.73g (-4.36g, -47.96%) | |
| Saturated Fat | 1.69g (-3.36g, -66.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 372.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 29.73g (-0.57g, -1.88%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 3.38g (+1.36g, +67.33%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+4.08g, +67.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-6.00mg, -5.94%) | |
| Iron, Fe | 1.49mg (-0.33mg, -18.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.69g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread (enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yellow Cornmeal, Contains 2% Or Less Of Yeast, Sugar, Rice Flour, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Vinegar, Acetic Acid, Lactic Acid, Fumaric Acid, Salt, Ascorbic Acid, Enzymes), Water, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Educed Fat Mozzarella Cheese (cultured Milk And Nonfat Milk Modified Corn Starch* Salt, Vitamin A Palmitate, Enzyme, *ingredient Not In Regular Mozzarella Cheese), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dried Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]) Contains 2% Or Less Of Soybean Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+17.00kcal, +7.66%) | |
| Total Fat | 9.09g (=) | |
| Saturated Fat | 5.11g (+0.06g, +1.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 375.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 30.68g (+0.38g, +1.25%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+0.25g, +12.38%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.89g, +31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+13.00mg, +12.87%) | |
| Iron, Fe | 2.05mg (+0.23mg, +12.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes), Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Modified Food Starch, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Soybean Oil, Fractionated Palm Oil, Maltodextrin, Yeast, Salt, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Sodium Stearoyl Lactylate, Lactic Acid Blend (lactic Acid, Calcium Lactate), Color Added, Sugar, Cultured Whey, Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Whey Protein Concentrate, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 1.75g (-7.34g, -80.75%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 368.0mg (-6.00mg, -1.60%) | |
| Total Carbohydrates | 45.61g (+15.31g, +50.53%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.75g (-0.27g, -13.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.96g, +15.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+4.00mg, +3.96%) | |
| Iron, Fe | 2.53mg (+0.71mg, +39.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.239mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rice Flour, Yeast, Cornmeal, Salt, Sugar, Preservatives (calcium Propionate, Potassium Sorbate), Wheat Gluten, Soybean Oil, Wheat Starch, Monoglycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 9.41g (+0.32g, +3.52%) | |
| Saturated Fat | 1.18g (-3.87g, -76.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 362.0mg (-12.00mg, -3.21%) | |
| Total Carbohydrates | 28.24g (-2.06g, -6.80%) | |
| Dietary Fiber | 5.9g (+4.90g, +490.00%) | |
| Sugars | 2.35g (+0.33g, +16.34%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.18g, +35.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+17.00mg, +16.83%) | |
| Iron, Fe | 2.54mg (+0.72mg, +39.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Garlic Hummus: Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum Hummus Chips: Hummus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-20.00kcal, -9.01%) | |
| Total Fat | 8.51g (-0.58g, -6.38%) | |
| Saturated Fat | 1.06g (-3.99g, -79.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 383.0mg (+9.00mg, +2.41%) | |
| Total Carbohydrates | 22.34g (-7.96g, -26.27%) | |
| Dietary Fiber | 3.2g (+2.20g, +220.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (+3.51g, +57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 96.0mg (-5.00mg, -4.95%) | |
| Iron, Fe | 0.57mg (-1.25mg, -68.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mycoprotein (43%), Wheat Flour, Canola Oil, Rehydrated Egg White Contains 2% Or Less Of Wheat Starch, Natural Flavor From Non Meat Sources (contains Yeast, Salt, Onion), Potato Dextrin, Salt, Wheat Gluten, Dextrose, Whole Egg & Egg White, Pea Fiber, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate: Turbinado Sugar, Spices, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 8.33g (-0.76g, -8.36%) | |
| Saturated Fat | 3.65g (-1.40g, -27.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+6.00mg, +60.00%) | |
| Sodium | 354.0mg (-20.00mg, -5.35%) | |
| Total Carbohydrates | 28.12g (-2.18g, -7.19%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.04g (-0.98g, -48.51%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.27g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+14.00mg, +13.86%) | |
| Iron, Fe | 1.56mg (-0.26mg, -14.29%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-17.00kcal, -7.66%) | |
| Total Fat | 2.84g (-6.25g, -68.76%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 386.0mg (+12.00mg, +3.21%) | |
| Total Carbohydrates | 39.77g (+9.47g, +31.25%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 10.23g (+8.21g, +406.44%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-0.38g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 91.0mg (-10.00mg, -9.90%) | |
| Iron, Fe | 6.14mg (+4.32mg, +237.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(that We Are Proud Of) Water, Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Nonfat Dry Milk, Rice Flour, Expeller Pressed Non Gmo Canola Oil, Tapioca Starch, Baking Power (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Eggs, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (=) | |
| Total Fat | 5.98g (-3.11g, -34.21%) | |
| Saturated Fat | 0.85g (-4.20g, -83.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+7.00mg, +70.00%) | |
| Sodium | 393.0mg (+19.00mg, +5.08%) | |
| Total Carbohydrates | 37.61g (+7.31g, +24.13%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 9.4g (+7.38g, +365.35%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-2.64g, -43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 85.0mg (-16.00mg, -15.84%) | |
| Iron, Fe | 2.31mg (+0.49mg, +26.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Eggs, Soybean Oil, Non Fat Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Vanilla Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 11.67g (+2.58g, +28.38%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 363.0mg (-11.00mg, -2.94%) | |
| Total Carbohydrates | 33.33g (+3.03g, +10.00%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 3.33g (+1.31g, +64.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.20mg, +150.00%) | |
| Calcium, Ca | 100.0mg (-1.00mg, -0.99%) | |
| Iron, Fe | 2.4mg (+0.58mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Roasted Garlic, Lemon Juice, Sea Salt, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-22.00kcal, -9.91%) | |
| Total Fat | 5.0g (-4.09g, -44.99%) | |
| Saturated Fat | 1.79g (-3.26g, -64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 357.0mg (-17.00mg, -4.55%) | |
| Total Carbohydrates | 30.71g (+0.41g, +1.35%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 3.57g (+1.55g, +76.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.4mg (+1.60mg, +33.33%) | |
| Calcium, Ca | 107.0mg (+6.00mg, +5.94%) | |
| Iron, Fe | 0.51mg (-1.31mg, -71.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Yeast, Salt, Canola Oil, Malted Wheat Flour, Sugar), Tomato Sauce [tomato Puree (water, Tomato Puree, Tomato Paste), Canola Oil, Sugar, Wheat Flour, Wheat Starch, Potato Starch, Salt, Star Anise, Basil, Oregano, White Pepper], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Yellow And Red Peppers, Red Onions, Zucchinis, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Salt, Cheese Cultures, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.78g (-6.31g, -69.42%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 389.0mg (+15.00mg, +4.01%) | |
| Total Carbohydrates | 43.33g (+13.03g, +43.00%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 1.11g (-0.91g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+1.72g, +28.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-12.00mg, -11.88%) | |
| Iron, Fe | 3.0mg (+1.18mg, +64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Soybean And Or Canola Oil, Yeast, Stone Ground Whole Wheat Flour, Salt, Dextrose, Sugar, White Vinegar, Calcium Propionate, Mono And Diglycerides, Baking Powder, Potassium Sorbate, Citric Acid, Silicon Dioxide, L Cysteine Hydrochloride, Enzymes, Ssl (sodium Stearoyl Lactylate), Soy Flour, Ascorbic Acid, Ada(azodicarbo Namide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 10.0g (+0.91g, +10.01%) | |
| Saturated Fat | 0.0g (-5.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 350.0mg (-24.00mg, -6.42%) | |
| Total Carbohydrates | 20.0g (-10.30g, -33.99%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 3.33g (+1.31g, +64.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.61g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+7.20mg, +150.00%) | |
| Calcium, Ca | 100.0mg (-1.00mg, -0.99%) | |
| Iron, Fe | 2.4mg (+0.58mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 7.29g (-1.80g, -19.80%) | |
| Saturated Fat | 3.12g (-1.93g, -38.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 396.0mg (+22.00mg, +5.88%) | |
| Total Carbohydrates | 33.33g (+3.03g, +10.00%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 6.25g (+4.23g, +209.41%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.27g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-17.00mg, -16.83%) | |
| Iron, Fe | 2.08mg (+0.26mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Bleached Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme Added For Improved Baking, Folic Acid), Water, Palm Oil With Soya Lecithin, Sugar, Canola Oil, Yeast, Salt, Whey Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Topping: Sauce (water, Tomato Paste, Canola Oil, Sugar, Salt, Spices [black Pepper, Oregano, Fennel], Modified Corn Starch, Garlic, Onion, Sunflower Oil (mfg Aid}), Low Moisture Part Skim Mozzarella (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enyzmes), Cheddar Cheese (milk, Ultrafiltered Milk, Cream, Whey, Salt, Cheese Cultures, Annatto {color}, Enzymes), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Salt, Sodium Phosphate, Citric Acid, Trisodium Citrate, Potassium Sorbate (antioxidant), Lactic Acid, Turmeric (color), Annatto (color}), Parmesan Cheese (milk, Salt, Lipase, Enzymes, Cheese Cultures, Powdered Cellulose (to Prevent Caking), May Also Contain Calcium Chloride, Natamycin (antimicrobial}), Powdered Cellulose (to Prevent Caking} | ||