Montes Flour Tortillas, Montes Flour by Best Pic T&t: Similar Foods
- Product:
- Montes Flour Tortillas, Montes Flour
- Brand:
- Maker:
- Best Pic T&t
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2509258/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 8.89g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 31.11g | |
| Dietary Fiber | 2.2g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (made From Partially Hydrogenated Soybean Oil, And Partially Hydrogenated Cotton Seed Oil, With Mono And Diglycerides Added), Baking Powder (sodium Acid Pyro Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+5.00kcal, +2.25%) | |
| Total Fat | 1.52g (-7.37g, -82.90%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 42.42g (+11.31g, +36.35%) | |
| Dietary Fiber | 1.5g (-0.70g, -31.82%) | |
| Sugars | 1.52g (-0.70g, -31.53%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.62g, +36.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 152.0mg (+19.00mg, +14.29%) | |
| Iron, Fe | 2.73mg (+0.33mg, +13.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina Flour, Whole Wheat Flour, Yeast, Calcium Propionate (preservative), Sugar, Sea Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-11.00kcal, -4.95%) | |
| Total Fat | 10.56g (+1.67g, +18.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 21.13g (-9.98g, -32.08%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 3.52g (+1.30g, +58.56%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.60g, +58.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 2.54mg (+0.14mg, +5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Guacamole Dip, Tahini, Ice, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-11.00kcal, -4.95%) | |
| Total Fat | 2.63g (-6.26g, -70.42%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 316.0mg (-17.00mg, -5.11%) | |
| Total Carbohydrates | 38.6g (+7.49g, +24.08%) | |
| Dietary Fiber | 5.3g (+3.10g, +140.91%) | |
| Sugars | 1.75g (-0.47g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.09g, +137.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+0.13mg, +5.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Yeast, Wheat Gluten, Contains Less Than 2% Of: Sugar, Fumaric Acid, Malted Barley Flour, Wheat Flour, Degermed Yellow Cornmeal, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono And Diglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Calcium Propionate And Potassium Sorbate (preservatives), Salt, Soybean Oil, Vinegar, Degermed Yellow Corn Flour, Calcium Silicate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 2.63g (-6.26g, -70.42%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 351.0mg (+18.00mg, +5.41%) | |
| Total Carbohydrates | 38.6g (+7.49g, +24.08%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 5.26g (+3.04g, +136.94%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.84g, +176.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+0.13mg, +5.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.119mg | |
| Niacin | 2.807mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Honey, Wheat Bran, Soybean Oil, Salt, Grain Vinegar, Calcium Propionate (preservative), Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Soy Lecithin, Cornstarch, Azodicarbonamide, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+6.00kcal, +2.70%) | |
| Total Fat | 1.75g (-7.14g, -80.31%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 316.0mg (-17.00mg, -5.11%) | |
| Total Carbohydrates | 45.61g (+14.50g, +46.61%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.75g (-0.47g, -21.17%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.33g, +97.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.53mg (+0.13mg, +5.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Wheat Gluten, Salt, Corn Meal, Soybean Oil, Corn Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Caramel Color, Calcium Sulfate, Enzymes, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 46.51g (+15.40g, +49.50%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 6.98g (+4.76g, +214.41%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.19g, +161.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.35mg (+0.95mg, +39.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin Calcium Sulfate, Wheat Starch , Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 46.51g (+15.40g, +49.50%) | |
| Dietary Fiber | 7.0g (+4.80g, +218.18%) | |
| Sugars | 6.98g (+4.76g, +214.41%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+7.19g, +161.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 3.35mg (+0.95mg, +39.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin, Calcium Sulfate, Wheat Starch, Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (-13.00kcal, -5.86%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 46.51g (+15.40g, +49.50%) | |
| Dietary Fiber | 11.6g (+9.40g, +427.27%) | |
| Sugars | 4.65g (+2.43g, +109.46%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.86g, +109.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Rice Flour, Oat Fiber, Wheat Dextrin, Whole Grain Rolled Oats, Whole Grain Rye Meal, Yeast, Modified Wheat Starch, Sugar, Honey, Wheat Gluten, Soybean Oil, Wheat Protein Isolate, Salt, Wheat Bran, Barley Flakes, Citrus Fiber Monoglycerides, Whole Grain Millet, Corn Meal, Whole Grain Triticale, Sodium Stearoyl Lactylate, Vinegar, Cellulose Gum, Calcium Propionate And Potassium Sorbate (preservatives), Calcium Sulfate, Meltodextrin, Lactic Acid, Citric Acid, Carrageenan, Ascorbic Acid; Topped With Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-3.00kcal, -1.35%) | |
| Total Fat | 8.33g (-0.56g, -6.30%) | |
| Saturated Fat | 3.65g (+0.32g, +9.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 354.0mg (+21.00mg, +6.31%) | |
| Total Carbohydrates | 28.12g (-2.99g, -9.61%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 1.04g (-1.18g, -53.15%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.89g, +87.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-18.00mg, -13.53%) | |
| Iron, Fe | 1.56mg (-0.84mg, -35.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 53.49g (+22.38g, +71.94%) | |
| Dietary Fiber | 9.3g (+7.10g, +322.73%) | |
| Sugars | 11.63g (+9.41g, +423.87%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.21g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 53.49g (+22.38g, +71.94%) | |
| Dietary Fiber | 9.3g (+7.10g, +322.73%) | |
| Sugars | 11.63g (+9.41g, +423.87%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.21g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-6.56g, -73.79%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 53.49g (+22.38g, +71.94%) | |
| Dietary Fiber | 9.3g (+7.10g, +322.73%) | |
| Sugars | 11.63g (+9.41g, +423.87%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.21g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+7.00mg, +5.26%) | |
| Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cellulose, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Xanthan Gum, Salt, Calcium Propionate (preservative), Vinegar, Cultured Wheat, Natural & Artificial Flavor, Dough Conditioners (mono & Diglycerides, Datem, Mono & Diacetyl Tartaric Acid Esters Of Mono & Diglycerides Of Fatty Acids, Ascorbic Acid), Guar Gum, Gum Arabic, Sorbic Acid, Corn Flour, Turmeric (color), Paprika (color), Calcium Sulfate, Rebaudioside A* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+10.00kcal, +4.50%) | |
| Total Fat | 13.25g (+4.36g, +49.04%) | |
| Saturated Fat | 4.64g (+1.31g, +39.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+19.00mg, +475.00%) | |
| Sodium | 311.0mg (-22.00mg, -6.61%) | |
| Total Carbohydrates | 17.88g (-13.23g, -42.53%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 1.32g (-0.90g, -40.54%) | |
| Sugars, added | N/A | |
| Protein | 8.61g (+4.17g, +93.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 132.0mg (-1.00mg, -0.75%) | |
| Iron, Fe | 1.19mg (-1.21mg, -50.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate), Cheese: Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Sausage: Pork, Seasoning [spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors], Water, Salt, Pepperoni: Pork,salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings (including Celery Powder), Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 9.41g (+0.52g, +5.85%) | |
| Saturated Fat | 1.18g (-2.15g, -64.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 362.0mg (+29.00mg, +8.71%) | |
| Total Carbohydrates | 28.24g (-2.87g, -9.23%) | |
| Dietary Fiber | 5.9g (+3.70g, +168.18%) | |
| Sugars | 2.35g (+0.13g, +5.86%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.80g, +85.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 2.54mg (+0.14mg, +5.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Garlic Hummus: Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum Hummus Chips: Hummus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-11.00kcal, -4.95%) | |
| Total Fat | 6.64g (-2.25g, -25.31%) | |
| Saturated Fat | 3.62g (+0.29g, +8.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
| Sodium | 363.0mg (+30.00mg, +9.01%) | |
| Total Carbohydrates | 29.7g (-1.41g, -4.53%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 1.34g (-0.88g, -39.64%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+3.66g, +82.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-4.00mg, -3.01%) | |
| Iron, Fe | 1.78mg (-0.62mg, -25.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes) | ||