Taste Of Inspirations All Natural Roasted Garlic Hummus With Hummus Chips by Delhaize America, Inc: Similar Foods

Product:
All Natural Roasted Garlic Hummus With Hummus Chips
Brand:
Taste Of Inspirations
Maker:
Delhaize America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057445/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat9.41g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 28.24g
Dietary Fiber 5.9g
Sugars 2.35g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Garlic Hummus: Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Sea Salt, Cumin, Guar Gum Hummus Chips: Hummus (chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And Or Safflower Oil And Or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+10.00kcal, +4.37%)
Total Fat9.09g (-0.32g, -3.40%)
Saturated Fat 5.11g (+3.93g, +333.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 375.0mg (+13.00mg, +3.59%)
Total Carbohydrates 30.68g (+2.44g, +8.64%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 2.27g (-0.08g, -3.40%)
Sugars, added N/A
Protein 7.95g (-0.29g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (-4.00mg, -3.39%)
Iron, Fe2.05mg (-0.49mg, -19.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes), Palm Oil (palm Oil, Citric Acid), 2% Or Less Of Whey, Modified Food Starch, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Soybean Oil, Fractionated Palm Oil, Maltodextrin, Yeast, Salt, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Cheese Sauce Powder (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Natural Flavor, Buttermilk Powder, Disodium Phosphate, Extractives Of Annatto And Paprika), Potassium Chloride, Sodium Stearoyl Lactylate, Lactic Acid Blend (lactic Acid, Calcium Lactate), Color Added, Sugar, Cultured Whey, Autolyzed Yeast Extract (autolyzed Yeast Extract, Salt), Whey Protein Concentrate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-10.00kcal, -4.37%)
Total Fat8.33g (-1.08g, -11.48%)
Saturated Fat 3.65g (+2.47g, +209.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 354.0mg (-8.00mg, -2.21%)
Total Carbohydrates 28.12g (-0.12g, -0.42%)
Dietary Fiber 1.0g (-4.90g, -83.05%)
Sugars 1.04g (-1.31g, -55.74%)
Sugars, added N/A
Protein 8.33g (+0.09g, +1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.56mg (-0.98mg, -38.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filling (cooked Macaroni [water, Enriched Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [yeast Extract, Salt, Natural Flavor], Color [vegetable Glycerine, Extractives Of Paprika, Water, Mixed Tocopherols {added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (water, Batter [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives Of Paprika], Bread Crumbs [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [unbleached Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat1.75g (-7.66g, -81.40%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+6.00mg, +1.66%)
Total Carbohydrates 45.61g (+17.37g, +61.51%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 1.75g (-0.60g, -25.53%)
Sugars, added N/A
Protein 7.02g (-1.22g, -14.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.53mg (-0.01mg, -0.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rice Flour, Yeast, Cornmeal, Salt, Sugar, Preservatives (calcium Propionate, Potassium Sorbate), Wheat Gluten, Soybean Oil, Wheat Starch, Monoglycerides, Soy Lecithin, Acetic Acid, Citric Acid, Calcium Sulfate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-7.00kcal, -3.06%)
Total Fat9.09g (-0.32g, -3.40%)
Saturated Fat 5.05g (+3.87g, +327.97%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 374.0mg (+12.00mg, +3.31%)
Total Carbohydrates 30.3g (+2.06g, +7.29%)
Dietary Fiber 1.0g (-4.90g, -83.05%)
Sugars 2.02g (-0.33g, -14.04%)
Sugars, added N/A
Protein 6.06g (-2.18g, -26.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca101.0mg (-17.00mg, -14.41%)
Iron, Fe1.82mg (-0.72mg, -28.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Angus Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Chloride, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Palm Oil, Green Bell Peppers, Onions, Seasoning (maltodextrin, Bleached Enriched Wheat Flour [wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Nonfat Dry Milk, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Salt, Parmesan Cheese [milk, Culture, Salt, Enzymes], Sugar, Autolyzed Yeast Extract, Silicon Dioxide, Soybean Oil, Whey Protein Concentrate, Dehydrated Onions, Disodium Phosphate, Garlic Powder, Methylcellulose, Natural Flavor, Onion Powder, Annatto Color, Blue Cheese [milk, Cultures, Salt, Enzymes], Citric Acid [preservative], Xanthan Gum, Lactic Acid, Anhydrous Milkfat, Spice, Calcium Lactate), 2% Or Less Of Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.69
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-9.00kcal, -3.93%)
Total Fat10.0g (+0.59g, +6.27%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-12.00mg, -3.31%)
Total Carbohydrates 20.0g (-8.24g, -29.18%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 6.67g (-1.57g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe2.4mg (-0.14mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Roasted Jalapeno Peppers, Olive Oil, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat1.23g (-8.18g, -86.93%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 51.85g (+23.61g, +83.60%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 8.64g (+6.29g, +267.66%)
Sugars, added N/A
Protein 9.88g (+1.64g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe2.22mg (-0.32mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Wheat Bran, Oats, Cracked Wheat, Sunflower Seeds, Flax, Millet, Sugar, Yeast, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+6.00kcal, +2.62%)
Total Fat1.23g (-8.18g, -86.93%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 358.0mg (-4.00mg, -1.10%)
Total Carbohydrates 51.85g (+23.61g, +83.60%)
Dietary Fiber 6.2g (+0.30g, +5.08%)
Sugars 8.64g (+6.29g, +267.66%)
Sugars, added N/A
Protein 9.88g (+1.64g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+5.00mg, +4.24%)
Iron, Fe2.22mg (-0.32mg, -12.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Stone Ground Whole Wheat Flour, Grains (oats, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet), Wheat Bran, Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono Diglycerides, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat2.63g (-6.78g, -72.05%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (-11.00mg, -3.04%)
Total Carbohydrates 38.6g (+10.36g, +36.69%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 5.26g (+2.91g, +123.83%)
Sugars, added N/A
Protein 12.28g (+4.04g, +49.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe2.53mg (-0.01mg, -0.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg
Riboflavin0.119mg
Niacin2.807mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Yeast, Honey, Wheat Bran, Soybean Oil, Salt, Grain Vinegar, Calcium Propionate (preservative), Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Soy Lecithin, Cornstarch, Azodicarbonamide, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+10.00kcal, +4.37%)
Total Fat2.17g (-7.24g, -76.94%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+8.00mg, +2.21%)
Total Carbohydrates 47.83g (+19.59g, +69.37%)
Dietary Fiber 8.7g (+2.80g, +47.46%)
Sugars 6.52g (+4.17g, +177.45%)
Sugars, added N/A
Protein 10.87g (+2.63g, +31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe3.13mg (+0.59mg, +23.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.148mg
Niacin1.739mg
Ingredients
Water, Whole Wheat Flour, Unbleached, Unbromated, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B2), Folic Acid], Cellulose Fiber, Sugar, Wheat Gluten, Sugarcane Fiber, Yeast, Contains 2% Or Less Of: Wheat, Oats, Barley, Rye, Triticale, Millet, Brown Rice, Bulgur, Buckwheat, Spelt, Amaranth, Flax Seeds, Monoglycerides, Cultured Wheat Flour, Salt, Guar Gum, Xanthan Gum, Carraginean Gum, High Oleic Sunflower Oil, Enzymes, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.43
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-18.00kcal, -7.86%)
Total Fat6.64g (-2.77g, -29.44%)
Saturated Fat 3.62g (+2.44g, +206.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 363.0mg (+1.00mg, +0.28%)
Total Carbohydrates 29.7g (+1.46g, +5.17%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 1.34g (-1.01g, -42.98%)
Sugars, added N/A
Protein 8.1g (-0.14g, -1.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca129.0mg (+11.00mg, +9.32%)
Iron, Fe1.78mg (-0.76mg, -29.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (flour[wheat Flour, Malted Barley Flour], Water, Dough Starter [egg Yolk, Soy Flour, Whey], Soy Oil, Salt, Sugar, Dextrose, Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Vital Wheat Gluten, Yeast, Calcium Propionate, 2% Or Less Ascorbic Acid, L Cystine, Enzymes, Sesame Seed), Mesquite Ham (caramel Color, Water, Salt, Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite), Swiss Cheese(milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+9.00kcal, +3.93%)
Total Fat0.0g (-9.41g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 357.0mg (-5.00mg, -1.38%)
Total Carbohydrates 0.06g (-28.18g, -99.79%)
Dietary Fiber 6.0g (+0.10g, +1.69%)
Sugars 2.38g (+0.03g, +1.28%)
Sugars, added N/A
Protein 0.0g (-8.24g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca119.0mg (+1.00mg, +0.85%)
Iron, Fe0.86mg (-1.68mg, -66.14%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Freshly Ground Sweet Cassava (yuca), Sea Salt, Calcium Propionate (as Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-3.00kcal, -1.31%)
Total Fat5.65g (-3.76g, -39.96%)
Saturated Fat 2.02g (+0.84g, +71.19%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 371.0mg (+9.00mg, +2.49%)
Total Carbohydrates 33.87g (+5.63g, +19.94%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 4.84g (+2.49g, +105.96%)
Sugars, added N/A
Protein 9.68g (+1.44g, +17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (-0.36mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A29.0ug
Fatty acids, total monounsaturated1.21g
Fatty acids, total polyunsaturated2.02g
Ingredients
Ingredients: Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil With Citric Acid], Soybean Oil [with Citric Acid, Salt, Dried Garlic, Dough Conditioner Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate], Defatted Soy Flour), Sauce (tomatoes [water, Tomato Paste], Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion Carrot Fiber, Dehydrated Romano Cheese [cultured Pasteurized Sheep's And Cow's Milk, Salt Enzymes], Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (reduced Fat Mozzarella Cheese [cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch*, Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Pepperoni [pork, Beef, Salt, Spices, Dextrose, Seasoning (natural Spice Extractives, Paprika Oleoresin, Natural Smoke Flavoring, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat5.81g (-3.60g, -38.26%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-13.00mg, -3.59%)
Total Carbohydrates 41.86g (+13.62g, +48.23%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 9.3g (+6.95g, +295.74%)
Sugars, added N/A
Protein 11.63g (+3.39g, +41.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe2.51mg (-0.03mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Ingredients
Whole Wheat Flour, Water, Wildflower Honey, Wheat Gluten, Sunflower Seeds, Poppy Seeds, Sesame Seeds, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat2.33g (-7.08g, -75.24%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-13.00mg, -3.59%)
Total Carbohydrates 46.51g (+18.27g, +64.70%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 6.98g (+4.63g, +197.02%)
Sugars, added N/A
Protein 11.63g (+3.39g, +41.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe3.35mg (+0.81mg, +31.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin Calcium Sulfate, Wheat Starch , Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+4.00kcal, +1.75%)
Total Fat2.33g (-7.08g, -75.24%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-13.00mg, -3.59%)
Total Carbohydrates 46.51g (+18.27g, +64.70%)
Dietary Fiber 7.0g (+1.10g, +18.64%)
Sugars 6.98g (+4.63g, +197.02%)
Sugars, added N/A
Protein 11.63g (+3.39g, +41.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe3.35mg (+0.81mg, +31.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Honey, Wheat Gluten, Contains 2% Or Less Of: Yeast, Raisin Juice Concentrate, Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Lecithin, Calcium Sulfate, Wheat Starch, Topped With Wheat Bran