365 Everyday Value Beef Taquitos, Beef by Whole Foods Market, Inc: Similar Foods

Product:
Beef Taquitos, Beef
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2061391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat12.5g
Saturated Fat 2.73g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 188.0mg
Total Carbohydrates 17.19g
Dietary Fiber 3.9g
Sugars 0.0g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (yellow Corn, Water, Lime), Cooked Beef (beef, Salt), Water, Beef Base (beef [roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [water, Soybeans, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin**, Sugar, Natural Flavorings, Caramel Color), Modified Tapioca Starch, Modified Rice Starch Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat7.14g (-5.36g, -42.88%)
Saturated Fat 1.79g (-0.94g, -34.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 35.71g (+18.52g, +107.74%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 3.57g (-4.24g, -54.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pure Cane Sugar, Farina (farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs (whole Eggs, Citric Acid And Xanthum Gum), High Heat Nonfat Dry Milk, Filo [enriched Non Bromine Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Wheat Gluten, Salt, Canola Oil, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate)], Palm Soy Ap Shortening (non Hydrogenated Palm And Soybean Oils), Lemon Juice (water, Lemon Juice Concentrate, 1 40 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite As Preservative, Lemon Oil), Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+2.00kcal, +0.91%)
Total Fat7.08g (-5.42g, -43.36%)
Saturated Fat 21.24g (+18.51g, +678.02%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 195.0mg (+7.00mg, +3.72%)
Total Carbohydrates 31.86g (+14.67g, +85.34%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 7.08g (-0.73g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe0.96mg (-0.45mg, -31.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shredded Beef (beef, Water, Salt), Refried Black Beans (black Beans, Water, Onion, Tomatillo, Apple Cider Vinegar, Safflower Oil, Jalapeno Pepper, Serrano Pepper, Sea Salt, Garlic, Habanero Pepper), Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Salsa (tomato [peeled Tomato, Tomato Puree, Salt], Tomato Juice [water, Tomato Concentrate, Salt, Vitamin C], Onion, Bell Pepper, Pepper, Parsley, Garlic, Cilantro, Herbs, Apple Cider Vinegar, Spices, Sea Salt), Garlic Salt (salt, Garlic, Garlic Oil), Chili Powder, Cumin, Oregano Tortilla: Water, Corn Masa Flour (organic Ground White Corn Masa Flour, Trace Of Lime), Potato Starch, Rice Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-7.00kcal, -3.20%)
Total Fat16.47g (+3.97g, +31.76%)
Saturated Fat 2.94g (+0.21g, +7.69%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 1.18g (-16.01g, -93.14%)
Dietary Fiber 1.2g (-2.70g, -69.23%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.29g (+7.48g, +95.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe12.71mg (+11.30mg, +801.42%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Clams, Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-19.00kcal, -8.68%)
Total Fat9.52g (-2.98g, -23.84%)
Saturated Fat 1.43g (-1.30g, -47.62%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 171.0mg (-17.00mg, -9.04%)
Total Carbohydrates 21.9g (+4.71g, +27.40%)
Dietary Fiber 1.0g (-2.90g, -74.36%)
Sugars 1.9g (+1.90g)
Sugars, added N/A
Protein 7.62g (-0.19g, -2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+17.00mg, +21.79%)
Iron, Fe1.71mg (+0.30mg, +21.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Corn, Cheese (partially Skimmed Milk, Lactic Cultures, Iodized Salt, Calcium Chloride And Rennet), Red Beans, Soybean Oil And Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-17.00kcal, -7.76%)
Total Fat2.02g (-10.48g, -83.84%)
Saturated Fat 1.01g (-1.72g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+23.21g, +135.02%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 8.08g (+0.27g, +3.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.09mg (+1.68mg, +119.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-17.00kcal, -7.76%)
Total Fat2.02g (-10.48g, -83.84%)
Saturated Fat 1.01g (-1.72g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+23.21g, +135.02%)
Dietary Fiber 2.0g (-1.90g, -48.72%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 8.08g (+0.27g, +3.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe3.09mg (+1.68mg, +119.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-4.00kcal, -1.83%)
Total Fat1.92g (-10.58g, -84.64%)
Saturated Fat 0.0g (-2.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 181.0mg (-7.00mg, -3.72%)
Total Carbohydrates 46.15g (+28.96g, +168.47%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 11.54g (+3.73g, +47.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour ((cellulose And Guar Gum, Enzymes, Contains Three Or More Of The Following: Calcium Propionate, Phosphoric Benzoate, Propionic, Sorbic And Fumaric Acid (to Preserve Freshness)), Water, Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+11.00kcal, +5.02%)
Total Fat11.48g (-1.02g, -8.16%)
Saturated Fat 6.56g (+3.83g, +140.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 213.0mg (+25.00mg, +13.30%)
Total Carbohydrates 31.15g (+13.96g, +81.21%)
Dietary Fiber 1.6g (-2.30g, -58.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.28g (-4.53g, -58.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flake, Sugar, Whey, Salt, Monoandiglyceride, Citric Acid, Shortening, Soybean, Starch, Pregelized Corn Flour, Sugar, Flavor, Emulsifier, Soy Lecithin, Whey, Lactose, Edible Salt, Shrimp Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat2.63g (-9.87g, -78.96%)
Saturated Fat 0.88g (-1.85g, -67.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 45.61g (+28.42g, +165.33%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe2.53mg (+1.12mg, +79.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate), Dough Conditioners (calcium Peroxide), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-17.00kcal, -7.76%)
Total Fat1.75g (-10.75g, -86.00%)
Saturated Fat 0.0g (-2.73g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 211.0mg (+23.00mg, +12.23%)
Total Carbohydrates 31.58g (+14.39g, +83.71%)
Dietary Fiber 7.0g (+3.10g, +79.49%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe1.89mg (+0.48mg, +34.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Flour, Dark Rye Flour, Cracked Wheat, Wheat Bran, Sourdough Starter, Yeast, Honey, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-26.00kcal, -11.87%)
Total Fat6.33g (-6.17g, -49.36%)
Saturated Fat 1.33g (-1.40g, -51.28%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 207.0mg (+19.00mg, +10.11%)
Total Carbohydrates 26.33g (+9.14g, +53.17%)
Dietary Fiber 1.7g (-2.20g, -56.41%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 6.33g (-1.48g, -18.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-18.00mg, -23.08%)
Iron, Fe0.33mg (-1.08mg, -76.60%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Alfredo Sauce (water, Cream [cream, Less Than 2% Of Carrageenan, Mono Glycerides, Cellulose Gum, Polysorbate 80], Grated Parmesan Cheese [part Skimmed Milk, Cheese Cultures, Salt, Rennet], Onion, Modified Cornstarch, Grated Blue Cheese [milk, Salt, Cellulose, Cheese Culture, Enzymes, And Penicillium Roqueforti], White Wine, Sunflower Oil, Salt, Vegetable Stock [salt, Potato Starch, Potato Maltodextrin, Yeast Extract, Carrot, Onion, Sunflower Oil, Herbs])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat2.63g (-9.87g, -78.96%)
Saturated Fat 8.77g (+6.04g, +221.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 45.61g (+28.42g, +165.33%)
Dietary Fiber 1.8g (-2.10g, -53.85%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 8.77g (+0.96g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-8.00mg, -10.26%)
Iron, Fe2.53mg (+1.12mg, +79.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (a Preservative), Yeast Nutrient (calcium Sulfate), Dough Conditioner (calcium Peroxide), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+14.00kcal, +6.39%)
Total Fat16.67g (+4.17g, +33.36%)
Saturated Fat 1.67g (-1.06g, -38.83%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+29.00mg, +15.43%)
Total Carbohydrates 20.0g (+2.81g, +16.35%)
Dietary Fiber 3.3g (-0.60g, -15.38%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (-4.48g, -57.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe1.2mg (-0.21mg, -14.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Lemon Juice, Roasted Garlic, Tahini (sesame Seed), Olive Oil, Cumin, Cayenne, Sea Salt & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-22.00kcal, -10.05%)
Total Fat6.06g (-6.44g, -51.52%)
Saturated Fat 3.03g (+0.30g, +10.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 197.0mg (+9.00mg, +4.79%)
Total Carbohydrates 33.33g (+16.14g, +93.89%)
Dietary Fiber 0.4g (-3.50g, -89.74%)
Sugars 24.24g (+24.24g)
Sugars, added N/A
Protein 4.55g (-3.26g, -41.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+13.00mg, +16.67%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Peanut Butter (peanuts, Sugar, Peanut Oil And Salt), Peanut Brittle (peanuts, Sugar, Corn Syrup, Coconut Oil, Molasses, Butter [cream, Salt], Sodium Bicarbonate, Salt, Vanilla), Salted Caramel (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter [cream, Salt], Salt, Sodium Alginate, Sea Salt, Potassium Sorbate [preservative], Natural Flavor, Backing Soda), Whey Protein Concentrate, High Fructose Corn Syrup, Modified Tapioca Starch, Cocoa, Salt, Dry Malt Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavor And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-31.00kcal, -14.16%)
Total Fat4.12g (-8.38g, -67.04%)
Saturated Fat 1.18g (-1.55g, -56.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 188.0mg (=)
Total Carbohydrates 30.59g (+13.40g, +77.95%)
Dietary Fiber 0.6g (-3.30g, -84.62%)
Sugars 8.24g (+8.24g)
Sugars, added N/A
Protein 4.71g (-3.10g, -39.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-19.00mg, -24.36%)
Iron, Fe2.65mg (+1.24mg, +87.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Ginger, Black Pepper Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast