Goya Cheese & Beans Stuffed Corn Pupusas Patties, Cheese & Beans by Goya Foods, Inc: Similar Foods

Product:
Cheese & Beans Stuffed Corn Pupusas Patties, Cheese & Beans
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673568/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat9.52g
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 171.0mg
Total Carbohydrates 21.9g
Dietary Fiber 1.0g
Sugars 1.9g
Sugars, added N/A
Protein 7.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca95.0mg
Iron, Fe1.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Corn, Cheese (partially Skimmed Milk, Lactic Cultures, Iodized Salt, Calcium Chloride And Rennet), Red Beans, Soybean Oil And Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat1.75g (-7.77g, -81.62%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 184.0mg (+13.00mg, +7.60%)
Total Carbohydrates 42.11g (+20.21g, +92.28%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 5.26g (+3.36g, +176.84%)
Sugars, added N/A
Protein 3.51g (-4.11g, -53.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour [sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Enzymes], Water, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat12.5g (+2.98g, +31.30%)
Saturated Fat 2.73g (+1.30g, +90.91%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 188.0mg (+17.00mg, +9.94%)
Total Carbohydrates 17.19g (-4.71g, -21.51%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 7.81g (+0.19g, +2.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-17.00mg, -17.89%)
Iron, Fe1.41mg (-0.30mg, -17.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (yellow Corn, Water, Lime), Cooked Beef (beef, Salt), Water, Beef Base (beef [roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [water, Soybeans, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin**, Sugar, Natural Flavorings, Caramel Color), Modified Tapioca Starch, Modified Rice Starch Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat1.39g (-8.13g, -85.40%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 194.0mg (+23.00mg, +13.45%)
Total Carbohydrates 36.11g (+14.21g, +64.89%)
Dietary Fiber 2.8g (+1.80g, +180.00%)
Sugars 1.39g (-0.51g, -26.84%)
Sugars, added N/A
Protein 9.72g (+2.10g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+16.00mg, +16.84%)
Iron, Fe2.0mg (+0.29mg, +16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Dough: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Black Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat1.39g (-8.13g, -85.40%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 194.0mg (+23.00mg, +13.45%)
Total Carbohydrates 36.11g (+14.21g, +64.89%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 2.78g (+0.88g, +46.32%)
Sugars, added N/A
Protein 9.72g (+2.10g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+16.00mg, +16.84%)
Iron, Fe2.0mg (+0.29mg, +16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-6.00kcal, -3.00%)
Total Fat1.39g (-8.13g, -85.40%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 194.0mg (+23.00mg, +13.45%)
Total Carbohydrates 36.11g (+14.21g, +64.89%)
Dietary Fiber 4.2g (+3.20g, +320.00%)
Sugars 2.78g (+0.88g, +46.32%)
Sugars, added N/A
Protein 9.72g (+2.10g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+16.00mg, +16.84%)
Iron, Fe2.0mg (+0.29mg, +16.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Potato Flakes (dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Food Starch, Pasteurized Cream, Salt, Natural Romano Cheese Flavor, Pepper, Cheese Stabilizer (maltodextrin, Xanthan Gum), Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+12.00kcal, +6.00%)
Total Fat9.41g (-0.11g, -1.16%)
Saturated Fat 1.76g (+0.33g, +23.08%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 176.0mg (+5.00mg, +2.92%)
Total Carbohydrates 7.06g (-14.84g, -67.76%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 23.53g (+15.91g, +208.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+23.00mg, +24.21%)
Iron, Fe2.12mg (+0.41mg, +23.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soy Beans, Organic Five Spice Powder, Organic Cumin, Organic Garlic Powder, Filtered Water, Sea Salt, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+15.00kcal, +7.50%)
Total Fat1.92g (-7.60g, -79.83%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 181.0mg (+10.00mg, +5.85%)
Total Carbohydrates 46.15g (+24.25g, +110.73%)
Dietary Fiber 3.8g (+2.80g, +280.00%)
Sugars 3.85g (+1.95g, +102.63%)
Sugars, added N/A
Protein 11.54g (+3.92g, +51.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-18.00mg, -18.95%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour ((cellulose And Guar Gum, Enzymes, Contains Three Or More Of The Following: Calcium Propionate, Phosphoric Benzoate, Propionic, Sorbic And Fumaric Acid (to Preserve Freshness)), Water, Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-23.00kcal, -11.50%)
Total Fat3.85g (-5.67g, -59.56%)
Saturated Fat 2.31g (+0.88g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+14.00mg, +280.00%)
Sodium 185.0mg (+14.00mg, +8.19%)
Total Carbohydrates 6.92g (-14.98g, -68.40%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.31g (+0.41g, +21.58%)
Sugars, added N/A
Protein 11.54g (+3.92g, +51.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+13.00mg, +13.68%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Filling Ingredients: Low Fat Ricotta Cheese (skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum, Carrageenan Gum, Acetic Acid), Low Moisture Part Skim Milk Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cows Milk (cultured Milk, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (cultured Milk, Salt, Enzymes), Water, Food Starch Modified, Whey Protein Isolate, Sodium Caseinate, Whole Wheat Cracker Meal (whole Wheat Flour, Dextrose), Sugar, Sea Salt, Dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend (whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ascorbic Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat0.0g (-9.52g, -100.00%)
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 161.0mg (-10.00mg, -5.85%)
Total Carbohydrates 35.71g (+13.81g, +63.06%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.48g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached, Unbromated, Wheat Flour Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Malted Barley Flour, Sourdough Cultures, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Calcium Propionate, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-3.00kcal, -1.50%)
Total Fat6.06g (-3.46g, -36.34%)
Saturated Fat 3.03g (+1.60g, +111.89%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 197.0mg (+26.00mg, +15.20%)
Total Carbohydrates 33.33g (+11.43g, +52.19%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 24.24g (+22.34g, +1175.79%)
Sugars, added N/A
Protein 4.55g (-3.07g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-4.00mg, -4.21%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Peanut Butter (peanuts, Sugar, Peanut Oil And Salt), Peanut Brittle (peanuts, Sugar, Corn Syrup, Coconut Oil, Molasses, Butter [cream, Salt], Sodium Bicarbonate, Salt, Vanilla), Salted Caramel (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter [cream, Salt], Salt, Sodium Alginate, Sea Salt, Potassium Sorbate [preservative], Natural Flavor, Backing Soda), Whey Protein Concentrate, High Fructose Corn Syrup, Modified Tapioca Starch, Cocoa, Salt, Dry Malt Extract, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Carrageenan, Natural Flavor And Polysorbate 80
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat2.02g (-7.50g, -78.78%)
Saturated Fat 1.01g (-0.42g, -29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 193.0mg (+22.00mg, +12.87%)
Total Carbohydrates 40.4g (+18.50g, +84.47%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.01g (-0.89g, -46.84%)
Sugars, added N/A
Protein 8.08g (+0.46g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.09mg (+1.38mg, +80.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+2.00kcal, +1.00%)
Total Fat2.02g (-7.50g, -78.78%)
Saturated Fat 1.01g (-0.42g, -29.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 193.0mg (+22.00mg, +12.87%)
Total Carbohydrates 40.4g (+18.50g, +84.47%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 1.01g (-0.89g, -46.84%)
Sugars, added N/A
Protein 8.08g (+0.46g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-24.00mg, -25.26%)
Iron, Fe3.09mg (+1.38mg, +80.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-13.00kcal, -6.50%)
Total Fat2.75g (-6.77g, -71.11%)
Saturated Fat 1.65g (+0.22g, +15.38%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 148.0mg (-23.00mg, -13.45%)
Total Carbohydrates 31.87g (+9.97g, +45.53%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 23.08g (+21.18g, +1114.74%)
Sugars, added N/A
Protein 7.69g (+0.07g, +0.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+15.00mg, +15.79%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milkfat And Nonfat Milk, Sugar, Chocolate, Syrup Base (corn Syrup, Water, Nonfat Dry Milk, Cocoa Processed With Alkali, Salt, Vanillin), Corn Syrup, Milk Protein Isolate, Locust Bean Gum, Guar Gum, Sodium Hexametaphosphate, Carrageenan, Vanilla, Probiotic Cultures (lactobacillus Acidophilus, Bifidoobacterium Lactis) Wafers: Bleached Wheat Flour, Sugar, Caramel Color Dextrose, Corn Syrup, Modified Corn Starch, Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 150.0mg (-21.00mg, -12.28%)
Total Carbohydrates 13.33g (-8.57g, -39.13%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 10.0g (+8.10g, +426.32%)
Sugars, added N/A
Protein 0.0g (-7.62g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pomegranate Juice, Balsamic Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (cultured Milk, Enzymes, Salt), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Fresh Garlic, Kosher Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (+7.15g, +75.11%)
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 150.0mg (-21.00mg, -12.28%)
Total Carbohydrates 13.33g (-8.57g, -39.13%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 10.0g (+8.10g, +426.32%)
Sugars, added N/A
Protein 0.0g (-7.62g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-28.00mg, -29.47%)
Iron, Fe0.0mg (-1.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pomegranate Juice, Balsamic Vinegar, Extra Virgin Olive Oil, Parmesan Cheese (cultured Milk, Enzymes, Salt), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Fresh Garlic, Kosher Salt, Spices