Alfredo Ziti Pasta by Priano: Similar Foods
- Product:
- Alfredo Ziti Pasta
- Brand:
- N/A
- Maker:
- Priano
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1124569/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal | |
Total Fat | 6.33g | |
Saturated Fat | 1.33g | |
Trans Fat | 0.0g | |
Cholesterol | 15.0mg | |
Sodium | 207.0mg | |
Total Carbohydrates | 26.33g | |
Dietary Fiber | 1.7g | |
Sugars | 1.0g | |
Sugars, added | N/A | |
Protein | 6.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg | |
Iron, Fe | 0.33mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Alfredo Sauce (water, Cream [cream, Less Than 2% Of Carrageenan, Mono Glycerides, Cellulose Gum, Polysorbate 80], Grated Parmesan Cheese [part Skimmed Milk, Cheese Cultures, Salt, Rennet], Onion, Modified Cornstarch, Grated Blue Cheese [milk, Salt, Cellulose, Cheese Culture, Enzymes, And Penicillium Roqueforti], White Wine, Sunflower Oil, Salt, Vegetable Stock [salt, Potato Starch, Potato Maltodextrin, Yeast Extract, Carrot, Onion, Sunflower Oil, Herbs]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-5.00kcal, -2.59%) | |
Total Fat | 5.36g (-0.97g, -15.32%) | |
Saturated Fat | 2.68g (+1.35g, +101.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
Sodium | 214.0mg (+7.00mg, +3.38%) | |
Total Carbohydrates | 26.79g (+0.46g, +1.75%) | |
Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
Sugars | 1.79g (+0.79g, +79.00%) | |
Sugars, added | N/A | |
Protein | 8.93g (+2.60g, +41.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 0.96mg (+0.63mg, +190.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 16.0ug |
Ingredients | ||
---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Eggwhites, Freshly Grated Imported Wheel Pecorino Romano (sheeps Milk, Rennet, Salt), Water, Sicilian Sea Salt, Freshly Ground Whole White Peppercorn |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-5.00kcal, -2.59%) | |
Total Fat | 4.12g (-2.21g, -34.91%) | |
Saturated Fat | 1.18g (-0.15g, -11.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (=) | |
Sodium | 188.0mg (-19.00mg, -9.18%) | |
Total Carbohydrates | 30.59g (+4.26g, +16.18%) | |
Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
Sugars | 8.24g (+7.24g, +724.00%) | |
Sugars, added | N/A | |
Protein | 4.71g (-1.62g, -25.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 59.0mg (-1.00mg, -1.67%) | |
Iron, Fe | 2.65mg (+2.32mg, +703.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fillings: Cabbage, Chicken, Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Ginger, Black Pepper Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (+9.00kcal, +4.66%) | |
Total Fat | 1.75g (-4.58g, -72.35%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 211.0mg (+4.00mg, +1.93%) | |
Total Carbohydrates | 31.58g (+5.25g, +19.94%) | |
Dietary Fiber | 7.0g (+5.30g, +311.76%) | |
Sugars | 3.51g (+2.51g, +251.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+2.44g, +38.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 70.0mg (+10.00mg, +16.67%) | |
Iron, Fe | 1.89mg (+1.56mg, +472.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
100% Whole Wheat Flour, Dark Rye Flour, Cracked Wheat, Wheat Bran, Sourdough Starter, Yeast, Honey, Salt, Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-12.00kcal, -6.22%) | |
Total Fat | 13.72g (+7.39g, +116.75%) | |
Saturated Fat | 2.65g (+1.32g, +99.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 208.0mg (+1.00mg, +0.48%) | |
Total Carbohydrates | 12.83g (-13.50g, -51.27%) | |
Dietary Fiber | 2.7g (+1.00g, +58.82%) | |
Sugars | 3.54g (+2.54g, +254.00%) | |
Sugars, added | N/A | |
Protein | 3.54g (-2.79g, -44.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
Iron, Fe | 2.21mg (+1.88mg, +569.70%) | |
Potassium, K | 4.0mg | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Salad: Lettuce*, Quinoa*, Carrot*, Radish* Or Chioggia Beet* (when Seasonally Available), Cabbage*, Chive Vegan Cheese* (cashews*, Filtered Water, Coconut Oil*, Chives", Rice Miso (rice*, Water, Sea Salt, Alcohol, Koji Culture), Sea Salt, Nutritional Yeast, Cultures), Eggplant Bacon* (eggplant*, Coconut Amino* [coconut Sap*, Sea Salt), Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil*, Natural Liquid Smoke), Cashew*, Roasted Almond*, Sesame Seed*, Extra Virgin Olive Oil*, Lemon Juice*, Himalayan Pink Salt, Cumin Powder* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini* (hulled Sesame Seed*), Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+2.00kcal, +1.04%) | |
Total Fat | 2.44g (-3.89g, -61.45%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 220.0mg (+13.00mg, +6.28%) | |
Total Carbohydrates | 39.02g (+12.69g, +48.20%) | |
Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
Sugars | 0.0g (-1.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.88g (-1.45g, -22.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 49.0mg (-11.00mg, -18.33%) | |
Iron, Fe | 0.88mg (+0.55mg, +166.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Ground Yellow Corn Masa Flour (with A Trace Of Lime), Vital Wheat Gluten, Cultured Wheat Flour, Distilled Vinegar, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Conrstarch [non Gmo], Monocalcium Phosphate), Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+7.00kcal, +3.63%) | |
Total Fat | 3.75g (-2.58g, -40.76%) | |
Saturated Fat | 0.0g (-1.33g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 225.0mg (+18.00mg, +8.70%) | |
Total Carbohydrates | 37.5g (+11.17g, +42.42%) | |
Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
Sugars | 0.0g (-1.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.33g, -21.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
Iron, Fe | 0.9mg (+0.57mg, +172.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Corn Starch, Baking Powder (aluminium Free), Xanthan Gum, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (+9.00kcal, +4.66%) | |
Total Fat | 2.02g (-4.31g, -68.09%) | |
Saturated Fat | 1.01g (-0.32g, -24.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 193.0mg (-14.00mg, -6.76%) | |
Total Carbohydrates | 40.4g (+14.07g, +53.44%) | |
Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
Sugars | 1.01g (+0.01g, +1.00%) | |
Sugars, added | N/A | |
Protein | 8.08g (+1.75g, +27.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 3.09mg (+2.76mg, +836.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (+9.00kcal, +4.66%) | |
Total Fat | 2.02g (-4.31g, -68.09%) | |
Saturated Fat | 1.01g (-0.32g, -24.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 193.0mg (-14.00mg, -6.76%) | |
Total Carbohydrates | 40.4g (+14.07g, +53.44%) | |
Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
Sugars | 1.01g (+0.01g, +1.00%) | |
Sugars, added | N/A | |
Protein | 8.08g (+1.75g, +27.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 3.09mg (+2.76mg, +836.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+21.00kcal, +10.88%) | |
Total Fat | 7.14g (+0.81g, +12.80%) | |
Saturated Fat | 1.79g (+0.46g, +34.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
Sodium | 196.0mg (-11.00mg, -5.31%) | |
Total Carbohydrates | 35.71g (+9.38g, +35.62%) | |
Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
Sugars | 10.71g (+9.71g, +971.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-2.76g, -43.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
Iron, Fe | 1.29mg (+0.96mg, +290.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pure Cane Sugar, Farina (farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs (whole Eggs, Citric Acid And Xanthum Gum), High Heat Nonfat Dry Milk, Filo [enriched Non Bromine Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Wheat Gluten, Salt, Canola Oil, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate)], Palm Soy Ap Shortening (non Hydrogenated Palm And Soybean Oils), Lemon Juice (water, Lemon Juice Concentrate, 1 40 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite As Preservative, Lemon Oil), Vanillin (an Artificial Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-3.00kcal, -1.55%) | |
Total Fat | 9.86g (+3.53g, +55.77%) | |
Saturated Fat | 1.41g (+0.08g, +6.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 225.0mg (+18.00mg, +8.70%) | |
Total Carbohydrates | 23.94g (-2.39g, -9.08%) | |
Dietary Fiber | 2.8g (+1.10g, +64.71%) | |
Sugars | 10.56g (+9.56g, +956.00%) | |
Sugars, added | N/A | |
Protein | 3.52g (-2.81g, -44.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (-18.00mg, -30.00%) | |
Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Organic Spring Mix (organic Baby Lettuces (lollo Rossa, Tango, Red And Green Oak, Red Leaf, Green Leaf, Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula] Organic Baby Spinach, Organic Radicchio, Organic Kale, Ingredients May Vary By Season), Organic Orange Vinaigrette (organic Soybean Oil, Water, Organic Cane Sugar, Organic Rice Vinegar, Organic Orange Juice Concentrate, Organic Distilled Vinegar, Salt, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Basil, Xanthan Gum, Organic Dried Garlic, Organic Dried Orange Peel, Organic Agave Syrup, Organic Black Pepper, Organic Orange Oil, Organic Flavor), Cooked Organic Wheat Berries Organic Wheat Berries, Water), Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Almonds, Organic Raisins, Organic Carrots, Organic Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-12.00kcal, -6.22%) | |
Total Fat | 8.33g (+2.00g, +31.60%) | |
Saturated Fat | 1.11g (-0.22g, -16.54%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 185.0mg (-22.00mg, -10.63%) | |
Total Carbohydrates | 21.39g (-4.94g, -18.76%) | |
Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
Sugars | 4.17g (+3.17g, +317.00%) | |
Sugars, added | N/A | |
Protein | 6.94g (+0.61g, +9.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 11.7mg | |
Calcium, Ca | 56.0mg (-4.00mg, -6.67%) | |
Iron, Fe | 2.5mg (+2.17mg, +657.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Preserved Lemon, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+7.00kcal, +3.63%) | |
Total Fat | 11.67g (+5.34g, +84.36%) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 233.0mg (+26.00mg, +12.56%) | |
Total Carbohydrates | 20.0g (-6.33g, -24.04%) | |
Dietary Fiber | 6.7g (+5.00g, +294.12%) | |
Sugars | 3.33g (+2.33g, +233.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.34g, +5.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.0mg | |
Calcium, Ca | 67.0mg (+7.00mg, +11.67%) | |
Iron, Fe | 2.4mg (+2.07mg, +627.27%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chick Peas, Tahini (sesame Seed Paste), Avocado, Cilantro, Garlic, Canola Oil, Lime Juice, Lemon Juice, Sea Salt, Sugar, Spices (contains Soy Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+2.00kcal, +1.04%) | |
Total Fat | 7.96g (+1.63g, +25.75%) | |
Saturated Fat | 2.65g (+1.32g, +99.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
Sodium | 177.0mg (-30.00mg, -14.49%) | |
Total Carbohydrates | 32.74g (+6.41g, +24.34%) | |
Dietary Fiber | 4.4g (+2.70g, +158.82%) | |
Sugars | 0.88g (-0.12g, -12.00%) | |
Sugars, added | N/A | |
Protein | 6.19g (-0.14g, -2.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Flour, Beans, Monterey Jack & Mozzarella Cheese (contains: Milk Products), Margarine (contains Soybean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+2.00kcal, +1.04%) | |
Total Fat | 7.96g (+1.63g, +25.75%) | |
Saturated Fat | 2.65g (+1.32g, +99.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-11.00mg, -73.33%) | |
Sodium | 177.0mg (-30.00mg, -14.49%) | |
Total Carbohydrates | 32.74g (+6.41g, +24.34%) | |
Dietary Fiber | 4.4g (+2.70g, +158.82%) | |
Sugars | 0.88g (-0.12g, -12.00%) | |
Sugars, added | N/A | |
Protein | 6.19g (-0.14g, -2.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.1mg | |
Calcium, Ca | 53.0mg (-7.00mg, -11.67%) | |
Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Flour, Beans, Monterey & Mozzarella Cheese (contains: Milk Products), Bell Peppers, Margarine (contains: Soy Bean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Pepper Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 207.0kcal (+14.00kcal, +7.25%) | |
Total Fat | 8.62g (+2.29g, +36.18%) | |
Saturated Fat | 1.72g (+0.39g, +29.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
Sodium | 207.0mg (=) | |
Total Carbohydrates | 31.03g (+4.70g, +17.85%) | |
Dietary Fiber | 3.4g (+1.70g, +100.00%) | |
Sugars | 0.0g (-1.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.62g (+2.29g, +36.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 34.0mg (-26.00mg, -43.33%) | |
Iron, Fe | 2.48mg (+2.15mg, +651.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Flour Tortillas (unbleached Enriched Wheat Flour, Water, Organic Soybean Oil, Corn Flour, Sea Salt, Guar Gum And Baking Powder), Water, Texturized Soy Flour, Black Beans, Onion, Mushroom, Corn, Chipotle Peppers (red Jalapeno Peppers, Tomato Sauce And Ancho Chiles), Jalapeno Peppers, Cilantro, Soy Flour, Rice Starch, Natural Spices, Yeast Extract, Salt, Garlic Powder, Expeller Pressed Canola, Soybean Or Sunflower Oil |