O'tasty Vegetable Chicken Bao by O'tasty Foods Inc: Similar Foods

Product:
Vegetable Chicken Bao
Brand:
O'tasty
Maker:
O'tasty Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat4.12g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 188.0mg
Total Carbohydrates 30.59g
Dietary Fiber 0.6g
Sugars 8.24g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Ginger, Black Pepper Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat7.96g (+3.84g, +93.20%)
Saturated Fat 2.65g (+1.47g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 32.74g (+2.15g, +7.03%)
Dietary Fiber 4.4g (+3.80g, +633.33%)
Sugars 0.88g (-7.36g, -89.32%)
Sugars, added N/A
Protein 6.19g (+1.48g, +31.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (-1.38mg, -52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey Jack & Mozzarella Cheese (contains: Milk Products), Margarine (contains Soybean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat7.96g (+3.84g, +93.20%)
Saturated Fat 2.65g (+1.47g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 32.74g (+2.15g, +7.03%)
Dietary Fiber 4.4g (+3.80g, +633.33%)
Sugars 0.88g (-7.36g, -89.32%)
Sugars, added N/A
Protein 6.19g (+1.48g, +31.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (-1.38mg, -52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey & Mozzarella Cheese (contains: Milk Products), Bell Peppers, Margarine (contains: Soy Bean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat6.33g (+2.21g, +53.64%)
Saturated Fat 1.33g (+0.15g, +12.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 207.0mg (+19.00mg, +10.11%)
Total Carbohydrates 26.33g (-4.26g, -13.93%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 1.0g (-7.24g, -87.86%)
Sugars, added N/A
Protein 6.33g (+1.62g, +34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe0.33mg (-2.32mg, -87.55%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Alfredo Sauce (water, Cream [cream, Less Than 2% Of Carrageenan, Mono Glycerides, Cellulose Gum, Polysorbate 80], Grated Parmesan Cheese [part Skimmed Milk, Cheese Cultures, Salt, Rennet], Onion, Modified Cornstarch, Grated Blue Cheese [milk, Salt, Cellulose, Cheese Culture, Enzymes, And Penicillium Roqueforti], White Wine, Sunflower Oil, Salt, Vegetable Stock [salt, Potato Starch, Potato Maltodextrin, Yeast Extract, Carrot, Onion, Sunflower Oil, Herbs])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-7.00kcal, -3.72%)
Total Fat8.33g (+4.21g, +102.18%)
Saturated Fat 1.11g (-0.07g, -5.93%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 185.0mg (-3.00mg, -1.60%)
Total Carbohydrates 21.39g (-9.20g, -30.08%)
Dietary Fiber 5.6g (+5.00g, +833.33%)
Sugars 4.17g (-4.07g, -49.39%)
Sugars, added N/A
Protein 6.94g (+2.23g, +47.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.7mg (+11.70mg)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe2.5mg (-0.15mg, -5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Preserved Lemon, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-14.00kcal, -7.45%)
Total Fat6.06g (+1.94g, +47.09%)
Saturated Fat 5.45g (+4.27g, +361.86%)
Trans Fat 1.21g (+1.21g)
Cholesterol 3.0mg (-12.00mg, -80.00%)
Sodium 182.0mg (-6.00mg, -3.19%)
Total Carbohydrates 23.64g (-6.95g, -22.72%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 9.09g (+0.85g, +10.32%)
Sugars, added N/A
Protein 4.24g (-0.47g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe0.11mg (-2.54mg, -95.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat2.02g (-2.10g, -50.97%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+9.81g, +32.07%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.01g (-7.23g, -87.74%)
Sugars, added N/A
Protein 8.08g (+3.37g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.09mg (+0.44mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat2.02g (-2.10g, -50.97%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+9.81g, +32.07%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.01g (-7.23g, -87.74%)
Sugars, added N/A
Protein 8.08g (+3.37g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.09mg (+0.44mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat7.14g (+3.02g, +73.30%)
Saturated Fat 1.79g (+0.61g, +51.69%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 35.71g (+5.12g, +16.74%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 10.71g (+2.47g, +29.98%)
Sugars, added N/A
Protein 3.57g (-1.14g, -24.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-1.36mg, -51.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pure Cane Sugar, Farina (farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs (whole Eggs, Citric Acid And Xanthum Gum), High Heat Nonfat Dry Milk, Filo [enriched Non Bromine Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Wheat Gluten, Salt, Canola Oil, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate)], Palm Soy Ap Shortening (non Hydrogenated Palm And Soybean Oils), Lemon Juice (water, Lemon Juice Concentrate, 1 40 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite As Preservative, Lemon Oil), Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-13.00kcal, -6.91%)
Total Fat5.26g (+1.14g, +27.67%)
Saturated Fat 1.75g (+0.57g, +48.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 184.0mg (-4.00mg, -2.13%)
Total Carbohydrates 31.58g (+0.99g, +3.24%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 17.54g (+9.30g, +112.86%)
Sugars, added N/A
Protein 1.75g (-2.96g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-24.00mg, -40.68%)
Iron, Fe1.89mg (-0.76mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed With Alkali), Egg Contains 2% Or Less Of : Salt, Nonfat Dry Milk, Natural And Artificial Flavors, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy Flour, Xanthan Gum, Soybean Oil, Chocolate Chips, Canola Oil, Water, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-7.00kcal, -3.72%)
Total Fat13.72g (+9.60g, +233.01%)
Saturated Fat 2.65g (+1.47g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 208.0mg (+20.00mg, +10.64%)
Total Carbohydrates 12.83g (-17.76g, -58.06%)
Dietary Fiber 2.7g (+2.10g, +350.00%)
Sugars 3.54g (-4.70g, -57.04%)
Sugars, added N/A
Protein 3.54g (-1.17g, -24.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-4.00mg, -6.78%)
Iron, Fe2.21mg (-0.44mg, -16.60%)
Potassium, K4.0mg
Vitamin D, IU0.0IU
Ingredients
Salad: Lettuce*, Quinoa*, Carrot*, Radish* Or Chioggia Beet* (when Seasonally Available), Cabbage*, Chive Vegan Cheese* (cashews*, Filtered Water, Coconut Oil*, Chives", Rice Miso (rice*, Water, Sea Salt, Alcohol, Koji Culture), Sea Salt, Nutritional Yeast, Cultures), Eggplant Bacon* (eggplant*, Coconut Amino* [coconut Sap*, Sea Salt), Apple Cider Vinegar*, Maple Syrup*, Extra Virgin Olive Oil*, Natural Liquid Smoke), Cashew*, Roasted Almond*, Sesame Seed*, Extra Virgin Olive Oil*, Lemon Juice*, Himalayan Pink Salt, Cumin Powder* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini* (hulled Sesame Seed*), Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-23.00kcal, -12.23%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 36.71g (+6.12g, +20.01%)
Dietary Fiber 3.8g (+3.20g, +533.33%)
Sugars 2.53g (-5.71g, -69.30%)
Sugars, added N/A
Protein 6.33g (+1.62g, +34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+17.00mg, +28.81%)
Iron, Fe2.28mg (-0.37mg, -13.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour Water Contains Less Than 2% Of The Followi Salt, Yeast, Onions, And Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat1.75g (-2.37g, -57.52%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 211.0mg (+23.00mg, +12.23%)
Total Carbohydrates 31.58g (+0.99g, +3.24%)
Dietary Fiber 7.0g (+6.40g, +1066.67%)
Sugars 3.51g (-4.73g, -57.40%)
Sugars, added N/A
Protein 8.77g (+4.06g, +86.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe1.89mg (-0.76mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Flour, Dark Rye Flour, Cracked Wheat, Wheat Bran, Sourdough Starter, Yeast, Honey, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat5.36g (+1.24g, +30.10%)
Saturated Fat 2.68g (+1.50g, +127.12%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 214.0mg (+26.00mg, +13.83%)
Total Carbohydrates 26.79g (-3.80g, -12.42%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 1.79g (-6.45g, -78.28%)
Sugars, added N/A
Protein 8.93g (+4.22g, +89.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.96mg (-1.69mg, -63.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Eggwhites, Freshly Grated Imported Wheel Pecorino Romano (sheeps Milk, Rennet, Salt), Water, Sicilian Sea Salt, Freshly Ground Whole White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 161.0mg (-27.00mg, -14.36%)
Total Carbohydrates 35.71g (+5.12g, +16.74%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-2.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached, Unbromated, Wheat Flour Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Malted Barley Flour, Sourdough Cultures, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Calcium Propionate, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-3.00kcal, -1.60%)
Total Fat4.95g (+0.83g, +20.15%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 22.22g (-8.37g, -27.36%)
Dietary Fiber 4.0g (+3.40g, +566.67%)
Sugars 3.03g (-5.21g, -63.23%)
Sugars, added N/A
Protein 7.07g (+2.36g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-29.00mg, -49.15%)
Iron, Fe2.0mg (-0.65mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Long Grain Brown Rice, Onions, Mushrooms, Whole Grain Gluten Free Oats, Hulled Hemp Seed, Cold Milled Whole Grain Flax Seed, Balsamic Vinegar, Organic Coconut Sugar, Garlic, Yeast Extract, Sea Salt, Black Pepper Rosemary