O'tasty Vegetable Chicken Bao by O'tasty Foods Inc: Similar Foods

Product:
Vegetable Chicken Bao
Brand:
O'tasty
Maker:
O'tasty Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat4.12g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 188.0mg
Total Carbohydrates 30.59g
Dietary Fiber 0.6g
Sugars 8.24g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg
Iron, Fe2.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Ginger, Black Pepper Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat7.96g (+3.84g, +93.20%)
Saturated Fat 2.65g (+1.47g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 32.74g (+2.15g, +7.03%)
Dietary Fiber 4.4g (+3.80g, +633.33%)
Sugars 0.88g (-7.36g, -89.32%)
Sugars, added N/A
Protein 6.19g (+1.48g, +31.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (-1.38mg, -52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey Jack & Mozzarella Cheese (contains: Milk Products), Margarine (contains Soybean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat7.96g (+3.84g, +93.20%)
Saturated Fat 2.65g (+1.47g, +124.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 32.74g (+2.15g, +7.03%)
Dietary Fiber 4.4g (+3.80g, +633.33%)
Sugars 0.88g (-7.36g, -89.32%)
Sugars, added N/A
Protein 6.19g (+1.48g, +31.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.27mg (-1.38mg, -52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey & Mozzarella Cheese (contains: Milk Products), Bell Peppers, Margarine (contains: Soy Bean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-7.00kcal, -3.72%)
Total Fat8.33g (+4.21g, +102.18%)
Saturated Fat 1.11g (-0.07g, -5.93%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 185.0mg (-3.00mg, -1.60%)
Total Carbohydrates 21.39g (-9.20g, -30.08%)
Dietary Fiber 5.6g (+5.00g, +833.33%)
Sugars 4.17g (-4.07g, -49.39%)
Sugars, added N/A
Protein 6.94g (+2.23g, +47.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.7mg (+11.70mg)
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe2.5mg (-0.15mg, -5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Preserved Lemon, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-14.00kcal, -7.45%)
Total Fat6.06g (+1.94g, +47.09%)
Saturated Fat 5.45g (+4.27g, +361.86%)
Trans Fat 1.21g (+1.21g)
Cholesterol 3.0mg (-12.00mg, -80.00%)
Sodium 182.0mg (-6.00mg, -3.19%)
Total Carbohydrates 23.64g (-6.95g, -22.72%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 9.09g (+0.85g, +10.32%)
Sugars, added N/A
Protein 4.24g (-0.47g, -9.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe0.11mg (-2.54mg, -95.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat2.02g (-2.10g, -50.97%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+9.81g, +32.07%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.01g (-7.23g, -87.74%)
Sugars, added N/A
Protein 8.08g (+3.37g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.09mg (+0.44mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat2.02g (-2.10g, -50.97%)
Saturated Fat 1.01g (-0.17g, -14.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 193.0mg (+5.00mg, +2.66%)
Total Carbohydrates 40.4g (+9.81g, +32.07%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.01g (-7.23g, -87.74%)
Sugars, added N/A
Protein 8.08g (+3.37g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.09mg (+0.44mg, +16.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-13.00kcal, -6.91%)
Total Fat5.26g (+1.14g, +27.67%)
Saturated Fat 1.75g (+0.57g, +48.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 184.0mg (-4.00mg, -2.13%)
Total Carbohydrates 31.58g (+0.99g, +3.24%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 17.54g (+9.30g, +112.86%)
Sugars, added N/A
Protein 1.75g (-2.96g, -62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-24.00mg, -40.68%)
Iron, Fe1.89mg (-0.76mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed With Alkali), Egg Contains 2% Or Less Of : Salt, Nonfat Dry Milk, Natural And Artificial Flavors, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy Flour, Xanthan Gum, Soybean Oil, Chocolate Chips, Canola Oil, Water, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-23.00kcal, -12.23%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 36.71g (+6.12g, +20.01%)
Dietary Fiber 3.8g (+3.20g, +533.33%)
Sugars 2.53g (-5.71g, -69.30%)
Sugars, added N/A
Protein 6.33g (+1.62g, +34.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+17.00mg, +28.81%)
Iron, Fe2.28mg (-0.37mg, -13.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour Water Contains Less Than 2% Of The Followi Salt, Yeast, Onions, And Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-9.00kcal, -4.79%)
Total Fat0.0g (-4.12g, -100.00%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 161.0mg (-27.00mg, -14.36%)
Total Carbohydrates 35.71g (+5.12g, +16.74%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.43g, +51.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe0.0mg (-2.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached, Unbromated, Wheat Flour Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Malted Barley Flour, Sourdough Cultures, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Calcium Propionate, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-3.00kcal, -1.60%)
Total Fat4.95g (+0.83g, +20.15%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 177.0mg (-11.00mg, -5.85%)
Total Carbohydrates 22.22g (-8.37g, -27.36%)
Dietary Fiber 4.0g (+3.40g, +566.67%)
Sugars 3.03g (-5.21g, -63.23%)
Sugars, added N/A
Protein 7.07g (+2.36g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca30.0mg (-29.00mg, -49.15%)
Iron, Fe2.0mg (-0.65mg, -24.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Long Grain Brown Rice, Onions, Mushrooms, Whole Grain Gluten Free Oats, Hulled Hemp Seed, Cold Milled Whole Grain Flax Seed, Balsamic Vinegar, Organic Coconut Sugar, Garlic, Yeast Extract, Sea Salt, Black Pepper Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+14.00kcal, +7.45%)
Total Fat10.1g (+5.98g, +145.15%)
Saturated Fat 7.07g (+5.89g, +499.15%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 182.0mg (-6.00mg, -3.19%)
Total Carbohydrates 28.28g (-2.31g, -7.55%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 23.23g (+14.99g, +181.92%)
Sugars, added N/A
Protein 1.01g (-3.70g, -78.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe0.73mg (-1.92mg, -72.45%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Skim Milk, Sugar, Cream, Caramel Sauce (corn Syrup, Sweetened Condensed Skim Milk [skim Milk, Sugar, Corn Syrup], Sugar, Water, Butter [cream, Salt], Soy Lecithin, Sea Salt, Baking Soda, Natural Flavor), Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milkfat, Soy Lecithin, Natural Flavor, Milk), Modified Cornstarch, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Contains Less Than 2% Of Salt, Cocoa Processed With Alkali, Sodium Stearoyl Lactylate (for Smooth Texture), Sucrose Fatty Acid Esters, Caramel Color, Natural Flavor, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-5.00kcal, -2.66%)
Total Fat4.93g (+0.81g, +19.66%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 176.0mg (-12.00mg, -6.38%)
Total Carbohydrates 25.35g (-5.24g, -17.13%)
Dietary Fiber 4.2g (+3.60g, +600.00%)
Sugars 2.82g (-5.42g, -65.78%)
Sugars, added N/A
Protein 7.04g (+2.33g, +49.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca28.0mg (-31.00mg, -52.54%)
Iron, Fe2.03mg (-0.62mg, -23.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Long Grain Brown Rice, Onions, Mushrooms, Whole Grain Gluten Free Oats, Hulled Hemp Seed, Cold Milled Whole Grain Flax Seed, Balsamic Vinegar, Organic Coconut Sugar, Garlic, Yeast Extract, Sea Salt, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-5.00kcal, -2.66%)
Total Fat2.11g (-2.01g, -48.79%)
Saturated Fat 0.7g (-0.48g, -40.68%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 197.0mg (+9.00mg, +4.79%)
Total Carbohydrates 35.21g (+4.62g, +15.10%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 0.7g (-7.54g, -91.50%)
Sugars, added N/A
Protein 5.63g (+0.92g, +19.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.5mg (+8.50mg)
Calcium, Ca28.0mg (-31.00mg, -52.54%)
Iron, Fe1.9mg (-0.75mg, -28.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Ingredients: Water, Enriched Durum Flour, (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes, (mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added To Protect Freshness), Dehydrated Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Dehydrated Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Soybean Oil, Dehydrated Onions, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-35.00kcal, -18.62%)
Total Fat5.88g (+1.76g, +42.72%)
Saturated Fat 3.53g (+2.35g, +199.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-9.00mg, -60.00%)
Sodium 182.0mg (-6.00mg, -3.19%)
Total Carbohydrates 22.94g (-7.65g, -25.01%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.53g (-4.71g, -57.16%)
Sugars, added N/A
Protein 2.35g (-2.36g, -50.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.06mg (-1.59mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-33.00kcal, -17.55%)
Total Fat3.17g (-0.95g, -23.06%)
Saturated Fat 1.41g (+0.23g, +19.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 190.0mg (+2.00mg, +1.06%)
Total Carbohydrates 36.62g (+6.03g, +19.71%)
Dietary Fiber 5.6g (+5.00g, +833.33%)
Sugars 0.0g (-8.24g, -100.00%)
Sugars, added N/A
Protein 2.11g (-2.60g, -55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-17.00mg, -28.81%)
Iron, Fe0.51mg (-2.14mg, -80.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)