Glutenfreeda Burrito, Shredded Beef by Glutenfreeda Flagship, Llc: Similar Foods

Product:
Burrito, Shredded Beef
Brand:
Glutenfreeda
Maker:
Glutenfreeda Flagship, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal
Total Fat7.08g
Saturated Fat 21.24g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 195.0mg
Total Carbohydrates 31.86g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 7.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shredded Beef (beef, Water, Salt), Refried Black Beans (black Beans, Water, Onion, Tomatillo, Apple Cider Vinegar, Safflower Oil, Jalapeno Pepper, Serrano Pepper, Sea Salt, Garlic, Habanero Pepper), Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)), Salsa (tomato [peeled Tomato, Tomato Puree, Salt], Tomato Juice [water, Tomato Concentrate, Salt, Vitamin C], Onion, Bell Pepper, Pepper, Parsley, Garlic, Cilantro, Herbs, Apple Cider Vinegar, Spices, Sea Salt), Garlic Salt (salt, Garlic, Garlic Oil), Chili Powder, Cumin, Oregano Tortilla: Water, Corn Masa Flour (organic Ground White Corn Masa Flour, Trace Of Lime), Potato Starch, Rice Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-7.00kcal, -3.17%)
Total Fat7.14g (+0.06g, +0.85%)
Saturated Fat 1.79g (-19.45g, -91.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 196.0mg (+1.00mg, +0.51%)
Total Carbohydrates 35.71g (+3.85g, +12.08%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.71g (+9.83g, +1117.05%)
Sugars, added N/A
Protein 3.57g (-3.51g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (+0.33mg, +34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pure Cane Sugar, Farina (farina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Eggs (whole Eggs, Citric Acid And Xanthum Gum), High Heat Nonfat Dry Milk, Filo [enriched Non Bromine Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Dextrose, Maltodextrin, Wheat Gluten, Salt, Canola Oil, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate)], Palm Soy Ap Shortening (non Hydrogenated Palm And Soybean Oils), Lemon Juice (water, Lemon Juice Concentrate, 1 40 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite As Preservative, Lemon Oil), Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+7.00kcal, +3.17%)
Total Fat2.63g (-4.45g, -62.85%)
Saturated Fat 8.77g (-12.47g, -58.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 193.0mg (-2.00mg, -1.03%)
Total Carbohydrates 45.61g (+13.75g, +43.16%)
Dietary Fiber 1.8g (=)
Sugars 10.53g (+9.65g, +1096.59%)
Sugars, added N/A
Protein 8.77g (+1.69g, +23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.57mg, +163.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (a Preservative), Yeast Nutrient (calcium Sulfate), Dough Conditioner (calcium Peroxide), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total Fat11.48g (+4.40g, +62.15%)
Saturated Fat 6.56g (-14.68g, -69.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 213.0mg (+18.00mg, +9.23%)
Total Carbohydrates 31.15g (-0.71g, -2.23%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 3.28g (-3.80g, -53.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-5.00mg, -7.04%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flake, Sugar, Whey, Salt, Monoandiglyceride, Citric Acid, Shortening, Soybean, Starch, Pregelized Corn Flour, Sugar, Flavor, Emulsifier, Soy Lecithin, Whey, Lactose, Edible Salt, Shrimp Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+7.00kcal, +3.17%)
Total Fat2.63g (-4.45g, -62.85%)
Saturated Fat 0.88g (-20.36g, -95.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 193.0mg (-2.00mg, -1.03%)
Total Carbohydrates 45.61g (+13.75g, +43.16%)
Dietary Fiber 1.8g (=)
Sugars 10.53g (+9.65g, +1096.59%)
Sugars, added N/A
Protein 8.77g (+1.69g, +23.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe2.53mg (+1.57mg, +163.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Salt, Corn Meal, Vinegar, Corn Sugar, Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate), Dough Conditioners (calcium Peroxide), Fumaric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+12.00kcal, +5.43%)
Total Fat16.67g (+9.59g, +135.45%)
Saturated Fat 1.67g (-19.57g, -92.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 217.0mg (+22.00mg, +11.28%)
Total Carbohydrates 20.0g (-11.86g, -37.23%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars N/A
Sugars, added N/A
Protein 3.33g (-3.75g, -52.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (+0.24mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Lemon Juice, Roasted Garlic, Tahini (sesame Seed), Olive Oil, Cumin, Cayenne, Sea Salt & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+9.00kcal, +4.07%)
Total FatN/A
Saturated Fat 0.0g (-21.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 195.0mg (=)
Total Carbohydrates 47.79g (+15.93g, +50.00%)
Dietary Fiber 1.8g (=)
Sugars 2.65g (+1.77g, +201.14%)
Sugars, added N/A
Protein 7.96g (+0.88g, +12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca46.0mg (-25.00mg, -35.21%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Total fat (NLEA)0.88g
Ingredients
Enriched Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Potassium Bromate, Riboflavin, Folic Acid), Water, Crushed Wheat, Brown Sugar, Yeast Contains Less Than 2% Of The Following: Wheat Flour, Wheat Gluten, Salt, Sugar, Maltodextrin, Honey, Soybean Oil, Calcium Propionate (preservative), Dark Caramel Color, Propylene Glycol, Ascorbic Acid (vitamin C), Sodium Stearoyl Lactylate, Calcium Sulfate, Potassium Bromate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+20.00kcal, +9.05%)
Total Fat4.63g (-2.45g, -34.60%)
Saturated Fat 3.7g (-17.54g, -82.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 194.0mg (-1.00mg, -0.51%)
Total Carbohydrates 46.3g (+14.44g, +45.32%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 24.07g (+23.19g, +2635.23%)
Sugars, added N/A
Protein 3.7g (-3.38g, -47.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Wheat Flour, Whey, Sugar, Dairy Product Solids, Corn Syrup, Buttermilk, Coconut Oil, Contains 2% Or Less Of Cream, Milk, Artificial & Natural Flavors, Dextrose, Palm Oil, Maltodextrin, Corn Flour, Mono And Diglycerides, Cocoa Processed With Alkali, Food Starch Modified, Salt, Soy Lecithin, Baking Soda, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Caramel Color, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.11
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+35.00kcal, +15.84%)
Total Fat10.47g (+3.39g, +47.88%)
Saturated Fat 3.49g (-17.75g, -83.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 186.0mg (-9.00mg, -4.62%)
Total Carbohydrates 32.56g (+0.70g, +2.20%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 2.33g (+1.45g, +164.77%)
Sugars, added N/A
Protein 4.65g (-2.43g, -34.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+22.00mg, +30.99%)
Iron, Fe0.84mg (-0.12mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Organic Black Japonica Rice (water, Organic Black Japonica Rice), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Onion, Organic Rice Flour, Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Gouda Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Mozzarella Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Cream Cheese (organic Pasteurized Milk, Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Organic Egg, Water, Organic Extra Virgin Olive Oil, Organic Unsalted Butter (organic Pasteurized Cream, Lactic Acid), Sea Salt, Organic Black Pepper, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.75
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat10.2g (+3.12g, +44.07%)
Saturated Fat 6.8g (-14.44g, -67.98%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+21.00mg, +161.54%)
Sodium 184.0mg (-11.00mg, -5.64%)
Total Carbohydrates 29.93g (-1.93g, -6.06%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 27.21g (+26.33g, +2992.05%)
Sugars, added N/A
Protein 3.4g (-3.68g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-3.00mg, -4.23%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU16.0IU
Ingredients
Ice Cream Base (milk, Cream, Pure Cane Sugar, Non Fat Dry Milk, Dextrose, Stabilizer {dextrose, Guar Gum, Rice Starch}), Amarena Cherries, Pure Cane Sugar, Butter (pasteurized Cream), Brown Sugar, Glucose Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {an Emulsifier}, Natural Vanilla Extract), Rye Whiskey, Almonds, Kosher Salt, Bourbon Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+19.00kcal, +8.60%)
Total Fat3.0g (-4.08g, -57.63%)
Saturated Fat 0.0g (-21.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 230.0mg (+35.00mg, +17.95%)
Total Carbohydrates 24.0g (-7.86g, -24.67%)
Dietary Fiber 4.0g (+2.20g, +122.22%)
Sugars 2.0g (+1.12g, +127.27%)
Sugars, added N/A
Protein 6.0g (-1.08g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.16mg (+1.20mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.068mg
Niacin2.4mg
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate [preservative], Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+35.00kcal, +15.84%)
Total Fat10.47g (+3.39g, +47.88%)
Saturated Fat 3.49g (-17.75g, -83.57%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 209.0mg (+14.00mg, +7.18%)
Total Carbohydrates 32.56g (+0.70g, +2.20%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 4.65g (+3.77g, +428.41%)
Sugars, added N/A
Protein 4.65g (-2.43g, -34.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe0.84mg (-0.12mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Onion, Organic Brown Rice Breadcrumbs (organic Brown Rice Cane Sugar, Sea Salt), Organic Rice Flour, Organic Gouda Cheese (organic Pasteurized Cream, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Mozzarella Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Cream Cheese (organic Pasteurized Milk, Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Organic Eggs, Water, Organic Extra Virgin Olive Oil, Organic Unsalted Butter (organic Pasteurized Cream, Lactic Acid), Sea Salt, Organic Black Pepper, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+3.00kcal, +1.36%)
Total Fat5.1g (-1.98g, -27.97%)
Saturated Fat 3.57g (-17.67g, -83.19%)
Trans Fat N/A
Cholesterol 5.0mg (-8.00mg, -61.54%)
Sodium 184.0mg (-11.00mg, -5.64%)
Total Carbohydrates 41.84g (+9.98g, +31.32%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 23.47g (+22.59g, +2567.05%)
Sugars, added N/A
Protein 2.04g (-5.04g, -71.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe0.2mg (-0.76mg, -79.17%)
Potassium, K26.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dairy Product Solids, Skim Milk, Sugar, Corn Syrup, Bleached Wheat Flour, Cream, Coconut Oil, Maltodextrin, Caramel Color, Dextrose, Palm Oil, Corn Flour, Natural Flavor, Cocoa, Baking Soda, Propylene Glycol Monostearate, Modified Cornstarch, Salt, Mono And Diglycerides, Soy Lecithin, Cellulose Gel, Guar Gum, Monoglycerides, Carob Bean Gum, Cellulose Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.32
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+29.00kcal, +13.12%)
Total Fat25.0g (+17.92g, +253.11%)
Saturated Fat 0.0g (-21.24g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 214.0mg (+19.00mg, +9.74%)
Total Carbohydrates 7.14g (-24.72g, -77.59%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+2.69g, +305.68%)
Sugars, added N/A
Protein 3.57g (-3.51g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.36mg (-0.60mg, -62.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Greek Yogurt (cultured Pasteurized Nonfat Milk, Cream) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei ), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, White Vinegar, Sea Salt, Dry Mustard, Lemon Juice), Spinach, Kale, Onions, Water Chestnuts, Natural Flavors, Salt, Spices, Dill Weed, Parsley, Tomato, Carrot, Turmeric, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+14.00kcal, +6.33%)
Total Fat0.0g (-7.08g, -100.00%)
Saturated Fat 0.0g (-21.24g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 224.0mg (+29.00mg, +14.87%)
Total Carbohydrates 40.82g (+8.96g, +28.12%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.04g (+1.16g, +131.82%)
Sugars, added N/A
Protein 6.12g (-0.96g, -13.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (-30.00mg, -42.25%)
Iron, Fe2.2mg (+1.24mg, +129.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Moninitrate, Riboflavin, Folic Acid), Water, Starter (wheat Flour, Water), Kosher Pareve, Non Dairy Non Fat Dry Milk (soy Protein, Maltodextrin, Cerelose, Alginates, Beta Carotene And Lecithin), Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+12.00kcal, +5.43%)
Total Fat9.17g (+2.09g, +29.52%)
Saturated Fat 4.17g (-17.07g, -80.37%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 192.0mg (-3.00mg, -1.54%)
Total Carbohydrates 35.0g (+3.14g, +9.86%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 23.33g (+22.45g, +2551.14%)
Sugars, added N/A
Protein 1.67g (-5.41g, -76.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca33.0mg (-38.00mg, -53.52%)
Iron, Fe0.6mg (-0.36mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug
Ingredients
Water, Sugar, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean), Lemon Puree (water, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Citric Acid, Lemon Oil), Butter (cream, Salt), Modified Food Starch, Egg Whites (egg Whites, Sugar, Corn Starch, Sodium Phosphate, Sodium Alum, Guar Gum, Cream Of Tartar, Vanillin), Stabilizer (sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Gelatin, Salt, Annatto Extract And Turmeric (colors), Citric Acid, Natural Flavor, Dextrose, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage