Mastroianni Brothers Bakery Sesame Seed Soft Rolls by Mastroianni Bros Inc: Similar Foods

Product:
Sesame Seed Soft Rolls
Brand:
Mastroianni Brothers Bakery
Maker:
Mastroianni Bros Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1807578/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal
Total Fat2.02g
Saturated Fat 1.01g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 193.0mg
Total Carbohydrates 40.4g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 8.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (=)
Total Fat2.02g (=)
Saturated Fat 1.01g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (=)
Total Carbohydrates 40.4g (=)
Dietary Fiber 2.0g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 8.08g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Unbleached (enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Salt, Yeast, Dough Conditioner, Calcium Propionate (to Retain Freshness), Minced Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+13.00kcal, +6.44%)
Total Fat1.92g (-0.10g, -4.95%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 181.0mg (-12.00mg, -6.22%)
Total Carbohydrates 46.15g (+5.75g, +14.23%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (+2.84g, +281.19%)
Sugars, added N/A
Protein 11.54g (+3.46g, +42.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour ((cellulose And Guar Gum, Enzymes, Contains Three Or More Of The Following: Calcium Propionate, Phosphoric Benzoate, Propionic, Sorbic And Fumaric Acid (to Preserve Freshness)), Water, Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-7.00kcal, -3.47%)
Total Fat7.96g (+5.94g, +294.06%)
Saturated Fat 2.65g (+1.64g, +162.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 177.0mg (-16.00mg, -8.29%)
Total Carbohydrates 32.74g (-7.66g, -18.96%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 0.88g (-0.13g, -12.87%)
Sugars, added N/A
Protein 6.19g (-1.89g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.27mg (-1.82mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey Jack & Mozzarella Cheese (contains: Milk Products), Margarine (contains Soybean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-7.00kcal, -3.47%)
Total Fat7.96g (+5.94g, +294.06%)
Saturated Fat 2.65g (+1.64g, +162.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 177.0mg (-16.00mg, -8.29%)
Total Carbohydrates 32.74g (-7.66g, -18.96%)
Dietary Fiber 4.4g (+2.40g, +120.00%)
Sugars 0.88g (-0.13g, -12.87%)
Sugars, added N/A
Protein 6.19g (-1.89g, -23.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.27mg (-1.82mg, -58.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Beans, Monterey & Mozzarella Cheese (contains: Milk Products), Bell Peppers, Margarine (contains: Soy Bean), Canola Oil, Onion, Potato Flakes, Water, Sea Salt & Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-14.00kcal, -6.93%)
Total Fat4.12g (+2.10g, +103.96%)
Saturated Fat 1.18g (+0.17g, +16.83%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 188.0mg (-5.00mg, -2.59%)
Total Carbohydrates 30.59g (-9.81g, -24.28%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 8.24g (+7.23g, +715.84%)
Sugars, added N/A
Protein 4.71g (-3.37g, -41.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.65mg (-0.44mg, -14.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fillings: Cabbage, Chicken, Onion, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Ginger, Black Pepper Wrapper: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Shortening, Baking Powder, Instant Dry Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+17.00kcal, +8.42%)
Total Fat12.5g (+10.48g, +518.81%)
Saturated Fat 2.73g (+1.72g, +170.30%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 188.0mg (-5.00mg, -2.59%)
Total Carbohydrates 17.19g (-23.21g, -57.45%)
Dietary Fiber 3.9g (+1.90g, +95.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.81g (-0.27g, -3.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+7.00mg, +9.86%)
Iron, Fe1.41mg (-1.68mg, -54.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Tortilla (yellow Corn, Water, Lime), Cooked Beef (beef, Salt), Water, Beef Base (beef [roasted Beef And Concentrated Beef Stock], Salt, Soy Sauce [water, Soybeans, Wheat, Salt], Corn Oil, Autolyzed Yeast Extract, Maltodextrin**, Sugar, Natural Flavorings, Caramel Color), Modified Tapioca Starch, Modified Rice Starch Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-21.00kcal, -10.40%)
Total Fat8.33g (+6.31g, +312.38%)
Saturated Fat 1.11g (+0.10g, +9.90%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 185.0mg (-8.00mg, -4.15%)
Total Carbohydrates 21.39g (-19.01g, -47.05%)
Dietary Fiber 5.6g (+3.60g, +180.00%)
Sugars 4.17g (+3.16g, +312.87%)
Sugars, added N/A
Protein 6.94g (-1.14g, -14.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid11.7mg (+11.70mg)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe2.5mg (-0.59mg, -19.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Preserved Lemon, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-9.00kcal, -4.46%)
Total Fat1.75g (-0.27g, -13.37%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-9.00mg, -4.66%)
Total Carbohydrates 42.11g (+1.71g, +4.23%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 5.26g (+4.25g, +420.79%)
Sugars, added N/A
Protein 3.51g (-4.57g, -56.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+34.00mg, +47.89%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn Flour [sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Enzymes], Water, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.83
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-37.00kcal, -18.32%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (-3.00mg, -1.55%)
Total Carbohydrates 36.71g (-3.69g, -9.13%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 2.53g (+1.52g, +150.50%)
Sugars, added N/A
Protein 6.33g (-1.75g, -21.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (+5.00mg, +7.04%)
Iron, Fe2.28mg (-0.81mg, -26.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour Water Contains Less Than 2% Of The Followi Salt, Yeast, Onions, And Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-2.00kcal, -0.99%)
Total Fat9.52g (+7.50g, +371.29%)
Saturated Fat 1.43g (+0.42g, +41.58%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 171.0mg (-22.00mg, -11.40%)
Total Carbohydrates 21.9g (-18.50g, -45.79%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.9g (+0.89g, +88.12%)
Sugars, added N/A
Protein 7.62g (-0.46g, -5.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe1.71mg (-1.38mg, -44.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Corn, Cheese (partially Skimmed Milk, Lactic Cultures, Iodized Salt, Calcium Chloride And Rennet), Red Beans, Soybean Oil And Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-23.00kcal, -11.39%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 161.0mg (-32.00mg, -16.58%)
Total Carbohydrates 35.71g (-4.69g, -11.61%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.94g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (unbleached, Unbromated, Wheat Flour Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Malted Barley Flour, Sourdough Cultures, Enzymes, Ascorbic Acid, Wheat Gluten, Salt, Calcium Propionate, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-28.00kcal, -13.86%)
Total Fat6.06g (+4.04g, +200.00%)
Saturated Fat 5.45g (+4.44g, +439.60%)
Trans Fat 1.21g (+1.21g)
Cholesterol 3.0mg (+3.00mg)
Sodium 182.0mg (-11.00mg, -5.70%)
Total Carbohydrates 23.64g (-16.76g, -41.49%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 9.09g (+8.08g, +800.00%)
Sugars, added N/A
Protein 4.24g (-3.84g, -47.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe0.11mg (-2.98mg, -96.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+14.00kcal, +6.93%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-17.00mg, -8.81%)
Total Carbohydrates 48.65g (+8.25g, +20.42%)
Dietary Fiber 2.7g (+0.70g, +35.00%)
Sugars 2.7g (+1.69g, +167.33%)
Sugars, added N/A
Protein 8.11g (+0.03g, +0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-44.00mg, -61.97%)
Iron, Fe2.43mg (-0.66mg, -21.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Sugar, Salt, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-27.00kcal, -13.37%)
Total Fat5.26g (+3.24g, +160.40%)
Saturated Fat 1.75g (+0.74g, +73.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 184.0mg (-9.00mg, -4.66%)
Total Carbohydrates 31.58g (-8.82g, -21.83%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 17.54g (+16.53g, +1636.63%)
Sugars, added N/A
Protein 1.75g (-6.33g, -78.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe1.89mg (-1.20mg, -38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed With Alkali), Egg Contains 2% Or Less Of : Salt, Nonfat Dry Milk, Natural And Artificial Flavors, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy Flour, Xanthan Gum, Soybean Oil, Chocolate Chips, Canola Oil, Water, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.45
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-14.00kcal, -6.93%)
Total Fat5.29g (+3.27g, +161.88%)
Saturated Fat 1.47g (+0.46g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 182.0mg (-11.00mg, -5.70%)
Total Carbohydrates 28.24g (-12.16g, -30.10%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.18g (+0.17g, +16.83%)
Sugars, added N/A
Protein 8.24g (+0.16g, +1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.85mg (-2.24mg, -72.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug
Ingredients
Filling: Seasoned Beef (beef, Water, Salt), Tomatoes In Juice (tomatoes, Tomato Juice), Cooked White Rice, Cooked Pinto Beans, Corn, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Hatch Green Chiles, Corn Starch, Spices, Jalapenos, Guajillo Pepper Puree, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme