Weis Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar by Weis Markets, Inc: Similar Foods
- Product:
- Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022693/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 10.7g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 714.0mg | |
Iron, Fe | 12.86mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg | |
Phosphorus, P | 357.0mg | |
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 1.79g | |
Thiamin | 1.0mg | |
Riboflavin | 1.214mg | |
Niacin | 14.286mg | |
Fiber, soluble | 4.0g | |
Vitamin B-6 | 1.429mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Apple Cinnamon: Whole Grain Rolled Oats (with Oat Bran, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* , Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*,riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 358.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+36.00kcal, +10.08%) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | 357.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Oat Flour (whole), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-6.00kcal, -1.68%) | |
Total Fat | 6.76g (-0.38g, -5.32%) | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 257.0mg (-243.00mg, -48.60%) | |
Total Carbohydrates | 70.27g (+5.98g, +9.30%) | |
Dietary Fiber | 2.7g (-8.00g, -74.77%) | |
Sugars | 24.32g (+24.32g) | |
Sugars, added | N/A | |
Protein | 2.7g (-11.59g, -81.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3378.0IU (-193.00IU, -5.40%) | |
Vitamin C, total ascorbic acid | 16.2mg (+16.20mg) | |
Calcium, Ca | 811.0mg (+97.00mg, +13.59%) | |
Iron, Fe | 0.97mg (-11.89mg, -92.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 405.0mg (+48.00mg, +13.45%) | |
Fatty acids, total monounsaturated | 1.35g (-0.44g, -24.58%) | |
Fatty acids, total polyunsaturated | 2.7g (+0.91g, +50.84%) | |
Vitamin E (label entry primarily) | 8.0IU | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.149mg (-0.06mg, -5.35%) | |
Niacin | 13.514mg (-0.77mg, -5.40%) | |
Vitamin B-6 | 1.351mg (-0.08mg, -5.46%) |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (strawberry, Blueberry, Raspberry, And Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apples, Citric Acid, Pectin, Natural And Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Wheat Flour, Modified Cornstarch, Natural And Artificial Flavor, Caramel Color, Yellow 5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-6.00kcal, -1.68%) | |
Total Fat | 6.76g (-0.38g, -5.32%) | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (-270.00mg, -54.00%) | |
Total Carbohydrates | 70.27g (+5.98g, +9.30%) | |
Dietary Fiber | 2.7g (-8.00g, -74.77%) | |
Sugars | 24.32g (+24.32g) | |
Sugars, added | N/A | |
Protein | 2.7g (-11.59g, -81.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3378.0IU (-193.00IU, -5.40%) | |
Vitamin C, total ascorbic acid | 16.2mg (+16.20mg) | |
Calcium, Ca | 811.0mg (+97.00mg, +13.59%) | |
Iron, Fe | 0.97mg (-11.89mg, -92.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 405.0mg (+48.00mg, +13.45%) | |
Fatty acids, total monounsaturated | 1.35g (-0.44g, -24.58%) | |
Fatty acids, total polyunsaturated | 2.7g (+0.91g, +50.84%) | |
Vitamin E (label entry primarily) | 8.0IU | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.149mg (-0.06mg, -5.35%) | |
Niacin | 13.514mg (-0.77mg, -5.40%) | |
Vitamin B-6 | 1.351mg (-0.08mg, -5.46%) |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples With Sodium Sulfite For Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder With Sodium Sulfite For Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-6.00kcal, -1.68%) | |
Total Fat | 6.76g (-0.38g, -5.32%) | |
Saturated Fat | 1.35g (+1.35g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 270.0mg (-230.00mg, -46.00%) | |
Total Carbohydrates | 70.27g (+5.98g, +9.30%) | |
Dietary Fiber | 2.7g (-8.00g, -74.77%) | |
Sugars | 24.32g (+24.32g) | |
Sugars, added | N/A | |
Protein | 2.7g (-11.59g, -81.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3378.0IU (-193.00IU, -5.40%) | |
Vitamin C, total ascorbic acid | 16.2mg (+16.20mg) | |
Calcium, Ca | 541.0mg (-173.00mg, -24.23%) | |
Iron, Fe | 0.97mg (-11.89mg, -92.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 270.0mg (-87.00mg, -24.37%) | |
Fatty acids, total monounsaturated | 1.35g (-0.44g, -24.58%) | |
Fatty acids, total polyunsaturated | 2.7g (+0.91g, +50.84%) | |
Vitamin E (label entry primarily) | 8.0IU | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.149mg (-0.06mg, -5.35%) | |
Niacin | 13.514mg (-0.77mg, -5.40%) | |
Vitamin B-6 | 1.351mg (-0.08mg, -5.46%) |
Ingredients | ||
---|---|---|
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate, Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color) Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Maltitol, Glycerin, Modified Food Starch, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apple Puree, Strawberry Puree Concentrate, Citric Acid, Pectin, Sodium Citrate, Malic Acid, Salt, Caramel Color, Calcium Phosphate, Sodium Benzoate (a Preservative), Sodium Alginate, Natural Flavor, Red 40, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 399.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 7.14g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 679.0mg (+179.00mg, +35.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 714.0mg (=) | |
Iron, Fe | 12.86mg (=) | |
Potassium, K | 357.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Oat Flour (whole), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-214.00mg, -42.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
Iron, Fe | 28.93mg (+16.07mg, +124.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-214.00mg, -42.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
Iron, Fe | 28.93mg (+16.07mg, +124.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-214.00mg, -42.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
Iron, Fe | 28.93mg (+16.07mg, +124.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-214.00mg, -42.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
Iron, Fe | 28.93mg (+16.07mg, +124.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Fiber, soluble | 4.0g (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (=) | |
Total Fat | 5.36g (-1.78g, -24.93%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-214.00mg, -42.80%) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 357.0mg (-357.00mg, -50.00%) | |
Iron, Fe | 28.93mg (+16.07mg, +124.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (=) | |
Phosphorus, P | 357.0mg (=) | |
Fatty acids, total monounsaturated | 1.79g (=) | |
Fatty acids, total polyunsaturated | 1.79g (=) | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (=) | |
Niacin | 14.286mg (=) | |
Vitamin B-6 | 1.429mg (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin 6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+14.00kcal, +3.92%) | |
Total Fat | 4.29g (-2.85g, -39.92%) | |
Saturated Fat | 2.86g (+2.86g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 343.0mg (-157.00mg, -31.40%) | |
Total Carbohydrates | 80.0g (+15.71g, +24.44%) | |
Dietary Fiber | 2.9g (-7.80g, -72.90%) | |
Sugars | 34.29g (+34.29g) | |
Sugars, added | N/A | |
Protein | 8.57g (-5.72g, -40.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 3571.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 571.0mg (-143.00mg, -20.03%) | |
Iron, Fe | 18.0mg (+5.14mg, +39.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 2.0mg (+1.00mg, +100.00%) | |
Riboflavin | 1.457mg (+0.24mg, +20.02%) | |
Niacin | 20.0mg (+5.71mg, +40.00%) | |
Vitamin B-6 | 1.714mg (+0.28mg, +19.94%) |
Ingredients | ||
---|---|---|
Wheat Farina, Sugar, Dried Coconut, Almonds, Cocoa (processed With Alkali), Calcium Carbonate, Guar Gum, Salt, Defatted Wheat Germ, Natural Flavors, Ferric Orthophosphate (iron) Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness) |