Cream Of Wheat Cocoa Nut With Real Almonds Instant Hot Cereal, Cocoa Nut With Real Almonds by B&g Foods North America, Inc: Similar Foods

Product:
Cocoa Nut With Real Almonds Instant Hot Cereal, Cocoa Nut With Real Almonds
Brand:
Cream Of Wheat
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127994/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat4.29g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 343.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.9g
Sugars 34.29g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU3571.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca571.0mg
Iron, Fe18.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg
Riboflavin1.457mg
Niacin20.0mg
Vitamin B-61.714mg
Ingredients
Wheat Farina, Sugar, Dried Coconut, Almonds, Cocoa (processed With Alkali), Calcium Carbonate, Guar Gum, Salt, Defatted Wheat Germ, Natural Flavors, Ferric Orthophosphate (iron) Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat7.14g (+2.85g, +66.43%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-57.00mg, -16.62%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 42.86g (+8.57g, +24.99%)
Sugars, added N/A
Protein 3.57g (-5.00g, -58.34%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (-35.00mg, -6.13%)
Iron, Fe6.43mg (-11.57mg, -64.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: High Fructose Corn Syrup, Enriched Bleached And Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisin Paste, Sugar, Rolled Oats, Palm Oil, Nonfat Milk, Corn Syrup, Evaporated Apples With Sodium Sulfite Added To Preserve Color, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Calcium Carbonate, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Glycerine, Salt, Honey, Maltodextrin, Fd&c Red #40, Citric Acid, Soybean Oil, Corn Starch, Sodium Stearoyl Lactylate, Xanthan Gum, Artificial Flavors, Dextrose, Niacinamide, Ferric Orthophosphate, Zinc Oxide, Vitamin A Palmitate, Fd&c Blue #1, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage), Topped With Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.81
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-85.00kcal, -22.91%)
Total Fat5.36g (+1.07g, +24.94%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+14.00mg, +4.08%)
Total Carbohydrates 53.57g (-26.43g, -33.04%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 21.43g (-12.86g, -37.50%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca536.0mg (-35.00mg, -6.13%)
Iron, Fe2.57mg (-15.43mg, -85.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Cinnamon Flakes (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Cinnamon, Soy Lecithin), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Vitamin A Palmitate, Calcium Carbonate, Natural Flavor, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Dyglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Cinnamon, Caramel Color, Cultured Wheat Flour, Vinegar, Wheat Starch, Cholecalciferol (vitamin D3), Calcium Sulfate, Soy Lecithin, Guar Gum, Xanthan Gum, Alpha Tocopheryl Acetate (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat16.0g (+11.71g, +272.96%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 300.0mg (-43.00mg, -12.54%)
Total Carbohydrates 42.0g (-38.00g, -47.50%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 10.0g (-24.29g, -70.84%)
Sugars, added N/A
Protein 30.0g (+21.43g, +250.06%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca600.0mg (+29.00mg, +5.08%)
Iron, Fe2.88mg (-15.12mg, -84.00%)
Potassium, K220.0mg
Vitamin D, IU16.0IU
Other Nutrients
Folate, total32.0ug
Pantothenic acid0.8mg
Vitamin B-121.8ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated5.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.02mg (-0.44mg, -29.99%)
Niacin1.6mg (-18.40mg, -92.00%)
Vitamin B-61.0mg (-0.71mg, -41.66%)
Ingredients
Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanuts, Tapioca Syrup, Brown Rice Syrup, Chia Seeds, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Vegetable Glycerine, Arabic Gum, Agave Syrup, Safflower Oil, Water, Natural Flavor, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat16.0g (+11.71g, +272.96%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 300.0mg (-43.00mg, -12.54%)
Total Carbohydrates 42.0g (-38.00g, -47.50%)
Dietary Fiber 10.0g (+7.10g, +244.83%)
Sugars 10.0g (-24.29g, -70.84%)
Sugars, added N/A
Protein 30.0g (+21.43g, +250.06%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (-71.00IU, -1.99%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca600.0mg (+29.00mg, +5.08%)
Iron, Fe2.88mg (-15.12mg, -84.00%)
Potassium, K220.0mg
Vitamin D, IU16.0IU
Other Nutrients
Folate, total32.0ug
Pantothenic acid0.8mg
Vitamin B-121.8ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated5.0g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.02mg (-0.44mg, -29.99%)
Niacin1.6mg (-18.40mg, -92.00%)
Vitamin B-61.0mg (-0.71mg, -41.66%)
Ingredients
Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanuts, Tapioca Syrup, Brown Rice Syrup, Chia Seeds, *greens+ Superfoods Advanced Multi Superfood Proprietary Blend, Vegetable Glycerine, Arabic Gum, Agave Syrup, Safflower Oil, Water, Natural Flavor, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.29
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+143.00mg, +41.69%)
Total Carbohydrates 82.86g (+2.86g, +3.58%)
Dietary Fiber 2.9g (=)
Sugars 40.0g (+5.71g, +16.65%)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca571.0mg (=)
Iron, Fe25.71mg (+7.71mg, +42.83%)
Potassium, KN/A
Vitamin D, IU229.0IU
Other Nutrients
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.971mg (-0.49mg, -33.36%)
Niacin14.286mg (-5.71mg, -28.57%)
Vitamin B-61.143mg (-0.57mg, -33.31%)
Ingredients
Wheat Farina, Sugar, Natural Flavors, Cinnamon, Calcium Carbonate, Salt, Guargum, Defatted Wheat Germ, Dry Molasses, Xanthan Gum, Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin), Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.29
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+143.00mg, +41.69%)
Total Carbohydrates 82.86g (+2.86g, +3.58%)
Dietary Fiber 2.9g (=)
Sugars 40.0g (+5.71g, +16.65%)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca571.0mg (=)
Iron, Fe25.71mg (+7.71mg, +42.83%)
Potassium, KN/A
Vitamin D, IU229.0IU
Other Nutrients
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.971mg (-0.49mg, -33.36%)
Niacin14.286mg (-5.71mg, -28.57%)
Vitamin B-61.143mg (-0.57mg, -33.31%)
Ingredients
Wheat Farina, Sugar, Natural Flavors, Cinnamon, Calcium Carbonate, Salt, Guar Gum, Defatted Wheat Germ, Dry Molasses, Xanthan Gum, Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin), Ferric Orthophosphate, Caramel Color, Vitamin A Palmitate, Niacin, Cholecalciferol, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.34
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+143.00mg, +41.69%)
Total Carbohydrates 85.71g (+5.71g, +7.14%)
Dietary Fiber 2.9g (=)
Sugars 40.0g (+5.71g, +16.65%)
Sugars, added N/A
Protein 5.71g (-2.86g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca571.0mg (=)
Iron, Fe25.71mg (+7.71mg, +42.83%)
Potassium, KN/A
Vitamin D, IU229.0IU
Other Nutrients
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.971mg (-0.49mg, -33.36%)
Niacin14.286mg (-5.71mg, -28.57%)
Vitamin B-61.143mg (-0.57mg, -33.31%)
Ingredients
Wheat Farina, Sugar, Natural Flavors, Cinnamon, Calcium Carbonate, Salt, Guar Gum, Defatted Wheat Germ, Dry Molasses, Xanthan Gum, Ferric Orthophosphate (iron), Caramel Color, Vitamin A Acetate, Niacin (vitamin B3), Cholecalciferol (vitamin D), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 278.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-14.00kcal, -3.77%)
Total Fat5.36g (+1.07g, +24.94%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-57.00mg, -16.62%)
Total Carbohydrates 71.43g (-8.57g, -10.71%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 0.0g (-34.29g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.14g, +24.97%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca464.0mg (-107.00mg, -18.74%)
Iron, Fe12.86mg (-5.14mg, -28.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total171.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.214mg (-0.24mg, -16.68%)
Niacin14.286mg (-5.71mg, -28.57%)
Fiber, soluble4.0g
Vitamin B-61.429mg (-0.28mg, -16.63%)
Folic acid179.0ug
Ingredients
Whole Grain Rolled Oats, Whole Oat Flour, Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.68
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+10.00kcal, +2.70%)
Total Fat1.19g (-3.10g, -72.26%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+86.00mg, +25.07%)
Total Carbohydrates 85.71g (+5.71g, +7.14%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 30.95g (-3.34g, -9.74%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid28.6mg (+28.60mg)
Calcium, Ca452.0mg (-119.00mg, -20.84%)
Iron, Fe10.71mg (-7.29mg, -40.50%)
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total143.0ug
Vitamin B-126.43ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Zinc, Zn10.71mg
Folic acid83.0ug
Ingredients
Rice, Sugar, Cocoa, Maltodextrin, Contains 2% Or Less Of Malt Flavor, Iodized Salt (salt, Potassium Iodate), Cocoa Processed With Alkali, Palm Kernel Oil, Natural Flavor, Rosemary Extract For Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Vitamin D3, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-157.00kcal, -42.32%)
Total Fat17.86g (+13.57g, +316.32%)
Saturated Fat 8.93g (+6.07g, +212.24%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 232.0mg (-111.00mg, -32.36%)
Total Carbohydrates 3.57g (-76.43g, -95.54%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-34.29g, -100.00%)
Sugars, added N/A
Protein 14.29g (+5.72g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IU3750.0IU (+179.00IU, +5.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (-71.00mg, -12.43%)
Iron, Fe7.07mg (-10.93mg, -60.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Goat Milk, Chervil, Parsley, French Tarragon, Chives, Cultures, Kosher Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.66
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 257.0mg (-86.00mg, -25.07%)
Total Carbohydrates 97.14g (+17.14g, +21.42%)
Dietary Fiber N/A
Sugars 91.43g (+57.14g, +166.64%)
Sugars, added N/A
Protein 0.0g (-8.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid171.4mg (+171.40mg)
Calcium, Ca371.0mg (-200.00mg, -35.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.971mg (-0.49mg, -33.36%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-60.857mg (-0.86mg, -50.00%)
Ingredients
Sugar; Citric Acid; Contains Less Than 2% Of Natural And Artificial Flavor; Ascorbic Acid (vitamin C); Vitamin A Palmitate; Beta Carotene; Vitamin E Acetate; Niacinamide; Riboflavin (vitamin B2); Vitamin B6; Calcium Phosphate; Acesulfame Potassium, Neotame, And Sucralose (sweeteners); Cellulose Gum (provides Body); Sodium Citrate; Artificial Color; Red 40; Red 40 Lake; Yellow 6; Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 343.05
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-20.00kcal, -5.39%)
Total Fat6.76g (+2.47g, +57.58%)
Saturated Fat 1.35g (-1.51g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-73.00mg, -21.28%)
Total Carbohydrates 70.27g (-9.73g, -12.16%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 24.32g (-9.97g, -29.08%)
Sugars, added N/A
Protein 2.7g (-5.87g, -68.49%)
Core Vitamins and Minerals
Vitamin A, IU3378.0IU (-193.00IU, -5.40%)
Vitamin C, total ascorbic acid16.2mg (+16.20mg)
Calcium, Ca541.0mg (-30.00mg, -5.25%)
Iron, Fe0.97mg (-17.03mg, -94.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P270.0mg
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Vitamin E (label entry primarily)8.0IU
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.149mg (-0.31mg, -21.14%)
Niacin13.514mg (-6.49mg, -32.43%)
Vitamin B-61.351mg (-0.36mg, -21.18%)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate, Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color) Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Maltitol, Glycerin, Modified Food Starch, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apple Puree, Strawberry Puree Concentrate, Citric Acid, Pectin, Sodium Citrate, Malic Acid, Salt, Caramel Color, Calcium Phosphate, Sodium Benzoate (a Preservative), Sodium Alginate, Natural Flavor, Red 40, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.09
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-23.00kcal, -6.20%)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-331.00mg, -96.50%)
Total Carbohydrates 85.0g (+5.00g, +6.25%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 60.0g (+25.71g, +74.98%)
Sugars, added N/A
Protein 2.5g (-6.07g, -70.83%)
Core Vitamins and Minerals
Vitamin A, IU3375.0IU (-196.00IU, -5.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca700.0mg (+129.00mg, +22.59%)
Iron, Fe2.7mg (-15.30mg, -85.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-38.00kcal, -10.24%)
Total Fat2.22g (-2.07g, -48.25%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+35.00mg, +10.20%)
Total Carbohydrates 68.89g (-11.11g, -13.89%)
Dietary Fiber 11.1g (+8.20g, +282.76%)
Sugars 2.22g (-32.07g, -93.53%)
Sugars, added N/A
Protein 13.33g (+4.76g, +55.54%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-238.00IU, -6.66%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca556.0mg (-15.00mg, -2.63%)
Iron, Fe28.0mg (+10.00mg, +55.56%)
Potassium, K244.0mg
Vitamin D, IU222.0IU
Other Nutrients
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.944mg (-0.51mg, -35.21%)
Niacin11.111mg (-8.89mg, -44.44%)
Vitamin B-61.111mg (-0.60mg, -35.18%)
Ingredients
Whole Grain Wheat (wheat Farina, Wheat Bran, Wheat Germ), Whey Protein Isolate, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate, Natural Vanilla Flavor, Vitamin A Palmitate, Niacin, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Soy Lecithin, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.41
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (=)
Total Fat0.0g (-4.29g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 43.0mg (-300.00mg, -87.46%)
Total Carbohydrates 94.29g (+14.29g, +17.86%)
Dietary Fiber N/A
Sugars 85.71g (+51.42g, +149.96%)
Sugars, added N/A
Protein 0.0g (-8.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (=)
Vitamin C, total ascorbic acid171.4mg (+171.40mg)
Calcium, Ca371.0mg (-200.00mg, -35.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Riboflavin0.971mg (-0.49mg, -33.36%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-60.857mg (-0.86mg, -50.00%)
Ingredients
Sugar; Citric Acid; Contains Less Than 2% Of Artificial Flavor; Ascorbic Acid (vitamin C); Vitamin A Palmitate; Beta Carotene; Vitamin E Acetate; Niacinamide; Riboflavin (vitamin B2); Vitamin B6; Calcium Phosphate; Acesulfame Potassium, Neotame, And Sucralose (sweeteners); Xanthan And Cellulose Gums (provide Body); Malic Acid; Potassium Citrate; Artificial Color; Yellow 5; Yellow 6; Blue 1