Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z by Pepsico Inc: Similar Foods

Product:
Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat6.76g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 257.0mg
Total Carbohydrates 70.27g
Dietary Fiber 2.7g
Sugars 24.32g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU3378.0IU
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca811.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P405.0mg
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Vitamin E (label entry primarily)8.0IU
Thiamin1.0mg
Riboflavin1.149mg
Niacin13.514mg
Vitamin B-61.351mg
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (strawberry, Blueberry, Raspberry, And Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apples, Citric Acid, Pectin, Natural And Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Wheat Flour, Modified Cornstarch, Natural And Artificial Flavor, Caramel Color, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-27.00mg, -10.51%)
Total Carbohydrates 70.27g (=)
Dietary Fiber 2.7g (=)
Sugars 24.32g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3378.0IU (=)
Vitamin C, total ascorbic acid16.2mg (=)
Calcium, Ca811.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P405.0mg (=)
Fatty acids, total monounsaturated1.35g (=)
Fatty acids, total polyunsaturated2.7g (=)
Vitamin E (label entry primarily)8.0IU (=)
Thiamin1.0mg (=)
Riboflavin1.149mg (=)
Niacin13.514mg (=)
Vitamin B-61.351mg (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples With Sodium Sulfite For Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder With Sodium Sulfite For Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.15
Quaker Fruit & Oatmeal Frtflledbr Strawberry 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 70.27g (=)
Dietary Fiber 2.7g (=)
Sugars 24.32g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3378.0IU (=)
Vitamin C, total ascorbic acid16.2mg (=)
Calcium, Ca541.0mg (-270.00mg, -33.29%)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P270.0mg (-135.00mg, -33.33%)
Fatty acids, total monounsaturated1.35g (=)
Fatty acids, total polyunsaturated2.7g (=)
Vitamin E (label entry primarily)8.0IU (=)
Thiamin1.0mg (=)
Riboflavin1.149mg (=)
Niacin13.514mg (=)
Vitamin B-61.351mg (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate, Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color) Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Maltitol, Glycerin, Modified Food Starch, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apple Puree, Strawberry Puree Concentrate, Citric Acid, Pectin, Sodium Citrate, Malic Acid, Salt, Caramel Color, Calcium Phosphate, Sodium Benzoate (a Preservative), Sodium Alginate, Natural Flavor, Red 40, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Parade, Sugar Free Instant Oatmeal, Apple, Maple, Cinnamon, Apple, Maple, Cinnamon by The Federated Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Apple Cinnamon: Whole Grain Rolled Oats (with Oat Bran, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* , Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Foodtown, Sugar Free Instant Oatmeal, Maple 'n Brown Sugar, Maple 'n Brown Sugar by Foodtown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Weis Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Key Food, Instant Sugar Free Oatmeal, Maple 'n Brown Sugar, Maple 'n Brown Sugar by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*,riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Weis Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 446.23
Marathon Crunchy Multi Grain Energy Bar, Crunchy Multi Grain by Mars Chocolate North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat12.73g (+5.97g, +88.31%)
Saturated Fat 4.55g (+3.20g, +237.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 400.0mg (+143.00mg, +55.64%)
Total Carbohydrates 56.36g (-13.91g, -19.80%)
Dietary Fiber 5.5g (+2.80g, +103.70%)
Sugars 30.91g (+6.59g, +27.10%)
Sugars, added N/A
Protein 18.18g (+15.48g, +573.33%)
Core Vitamins and Minerals
Vitamin A, IU3182.0IU (-196.00IU, -5.80%)
Vitamin C, total ascorbic acid109.1mg (+92.90mg, +573.46%)
Calcium, Ca818.0mg (+7.00mg, +0.86%)
Iron, Fe11.45mg (+10.48mg, +1080.41%)
Potassium, K245.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg255.0mg
Phosphorus, P455.0mg (+50.00mg, +12.35%)
Pantothenic acid9.091mg
Vitamin B-1210.91ug
Thiamin3.0mg (+2.00mg, +200.00%)
Zinc, Zn9.55mg
Riboflavin3.091mg (+1.94mg, +169.02%)
Niacin36.364mg (+22.85mg, +169.08%)
Vitamin B-63.636mg (+2.28mg, +169.13%)
Ingredients
Grain Blend [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Wheat Flakes (wheat, Sugar, Salt, Barley Malt), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt)], Corn Syrup, Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Soy Lecithin), Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Peanut Flour, Brown Sugar, Glycerin, High Fructose Corn Syrup, Milk Protein Concentrate, Salt, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Biotin, Niacinamide, Ferrous Fumarate, Vitamin A Palmitate, D Calcium Pantothenate, Zinc Oxide, Cyanocobalamin, Riboflavin, Thiamine Mononitrate, Folic Acid, Pyridoxine Hcl
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 463.56
Marathon Chewy Peanut Butter Energy Bar by Mars Chocolate North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+31.00kcal, +8.83%)
Total Fat12.73g (+5.97g, +88.31%)
Saturated Fat 5.45g (+4.10g, +303.70%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 436.0mg (+179.00mg, +69.65%)
Total Carbohydrates 47.27g (-23.00g, -32.73%)
Dietary Fiber 9.1g (+6.40g, +237.04%)
Sugars 27.27g (+2.95g, +12.13%)
Sugars, added N/A
Protein 25.45g (+22.75g, +842.59%)
Core Vitamins and Minerals
Vitamin A, IU3182.0IU (-196.00IU, -5.80%)
Vitamin C, total ascorbic acid109.1mg (+92.90mg, +573.46%)
Calcium, Ca818.0mg (+7.00mg, +0.86%)
Iron, Fe11.45mg (+10.48mg, +1080.41%)
Potassium, K255.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg255.0mg
Phosphorus, P455.0mg (+50.00mg, +12.35%)
Pantothenic acid9.091mg
Vitamin B-1210.91ug
Thiamin3.0mg (+2.00mg, +200.00%)
Zinc, Zn9.55mg
Riboflavin3.091mg (+1.94mg, +169.02%)
Niacin36.364mg (+22.85mg, +169.08%)
Vitamin B-63.636mg (+2.28mg, +169.13%)
Ingredients
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, High Fructose Corn Syrup, Soy Protein Isolate, Peanut Flour, Milk Protein Concentrate, Sugar, Glycerin, Palm Kernel Oil, Salt, Sucralose, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.32
Snow Farms Whole Dried Tart Cherries by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-3.00kcal, -0.85%)
Total Fat0.0g (-6.76g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-245.00mg, -95.33%)
Total Carbohydrates 85.0g (+14.73g, +20.96%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 60.0g (+35.68g, +146.71%)
Sugars, added N/A
Protein 2.5g (-0.20g, -7.41%)
Core Vitamins and Minerals
Vitamin A, IU3375.0IU (-3.00IU, -0.09%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca700.0mg (-111.00mg, -13.69%)
Iron, Fe2.7mg (+1.73mg, +178.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.74
Market Pantry Nutrition Bars, Chocolateolate, Mint by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+69.00kcal, +19.66%)
Total Fat14.0g (+7.24g, +107.10%)
Saturated Fat 9.0g (+7.65g, +566.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+63.00mg, +24.51%)
Total Carbohydrates 42.0g (-28.27g, -40.23%)
Dietary Fiber 6.0g (+3.30g, +122.22%)
Sugars 28.0g (+3.68g, +15.13%)
Sugars, added N/A
Protein 28.0g (+25.30g, +937.04%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+122.00IU, +3.61%)
Vitamin C, total ascorbic acid120.0mg (+103.80mg, +640.74%)
Calcium, Ca500.0mg (-311.00mg, -38.35%)
Iron, Fe9.0mg (+8.03mg, +827.84%)
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P700.0mg (+295.00mg, +72.84%)
Pantothenic acid5.0mg
Vitamin B-124.2ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se42.0ug
Riboflavin1.7mg (+0.55mg, +47.95%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-62.0mg (+0.65mg, +48.04%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Milk Protein Isolate, Cocoa Butter, Glycerin, Chocolate Cookie Pieces (wheat Flour, Cane Juice Crystals, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Oat Fiber, Fructose, Contains Less Than 2% Of The Following: Fructooligosaccharides, Guar Gum, Natural Mint Flavor Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 508.91
Great Value Apple Cinnamon Flavored Sugar Free Instant Oatmeal, Apple Cinnamon by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, K357.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Natural Flavor, Citric Acid, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.79
Designer Protein Vanilla Bean Natural Endurance Protein Powder, Vanilla Bean by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat3.33g (-3.43g, -50.74%)
Saturated Fat 1.67g (+0.32g, +23.70%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 233.0mg (-24.00mg, -9.34%)
Total Carbohydrates 30.0g (-40.27g, -57.31%)
Dietary Fiber 16.7g (+14.00g, +518.52%)
Sugars 10.0g (-14.32g, -58.88%)
Sugars, added N/A
Protein 53.33g (+50.63g, +1875.19%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-45.00IU, -1.33%)
Vitamin C, total ascorbic acid40.0mg (+23.80mg, +146.91%)
Calcium, Ca1000.0mg (+189.00mg, +23.30%)
Iron, Fe12.0mg (+11.03mg, +1137.11%)
Potassium, K67.0mg
Vitamin D, IU267.0IU
Other Nutrients
Magnesium, Mg333.0mg
Phosphorus, P500.0mg (+95.00mg, +23.46%)
Iodine, I100.0ug
Pantothenic acid16.667mg
Vitamin B-124.0ug
Manganese, Mn1.0mg
Thiamin5.0mg (+4.00mg, +400.00%)
Zinc, Zn10.0mg
Riboflavin5.667mg (+4.52mg, +393.21%)
Niacin13.333mg (-0.18mg, -1.34%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+5.32mg, +393.49%)
Ingredients
Endurance Proteins (gmo Free & Rbgh Free Whey Protein Concentrate, Pea Protein, Calcium Caseinate, Gmo Free & Rbgh Free Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber*, Fructose, Organic Ground Oats, Natural Vanilla Flavor, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 509.79
Designer Protein Natural Endurance Protein Powder, Vanilla Bean by Designer Protein Llc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat3.33g (-3.43g, -50.74%)
Saturated Fat 1.67g (+0.32g, +23.70%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 233.0mg (-24.00mg, -9.34%)
Total Carbohydrates 30.0g (-40.27g, -57.31%)
Dietary Fiber 16.7g (+14.00g, +518.52%)
Sugars 10.0g (-14.32g, -58.88%)
Sugars, added N/A
Protein 53.33g (+50.63g, +1875.19%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-45.00IU, -1.33%)
Vitamin C, total ascorbic acid40.0mg (+23.80mg, +146.91%)
Calcium, Ca1000.0mg (+189.00mg, +23.30%)
Iron, Fe12.0mg (+11.03mg, +1137.11%)
Potassium, K67.0mg
Vitamin D, IU267.0IU
Other Nutrients
Magnesium, Mg333.0mg
Phosphorus, P500.0mg (+95.00mg, +23.46%)
Iodine, I100.0ug
Pantothenic acid16.667mg
Vitamin B-124.0ug
Manganese, Mn1.0mg
Thiamin5.0mg (+4.00mg, +400.00%)
Zinc, Zn10.0mg
Riboflavin5.667mg (+4.52mg, +393.21%)
Niacin13.333mg (-0.18mg, -1.34%)
Vitamin K (phylloquinone)53.3ug
Vitamin B-66.667mg (+5.32mg, +393.49%)
Ingredients
Endurance Proteins (gmo Free & Rbgh Free Whey Protein Concentrate, Pea Protein, Calcium Caseinate, Gmo Free & Rbgh Free Whey Protein Isolate), Non Gmo Prebiotic Vegetable Fiber*, Fructose, Organic Ground Oats, Natural Vanilla Flavor, Sunflower Lecithin, Cellulose Gum, Dried Cream Extract, Stevia Leaf Extract Vitality Blend: Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate (vitamin C), Niacinimide (vitamin B3), Ferric Orthophosphate (iron), Zinc Gluconate, Calcium Pantothenate (vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Manganese Gluconate, Thiamin Mononitrate (vitamin Bi), Riboflavin (vitamin B2), Cholecalciferol (vitamin D3), Folic Acid (vitamin B9), Biotin (vitamin B7), Potassium Iodine (iodine), Chromium Chloride (chromium), Maltodextrin, Phytonadione (vitamin K), Alpha Tocopherols Acetate (vitamin E), Cyanocobalamin (vitamin B12), Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 513.26
Market Pantry Nutrition Bars, Fudge Graham by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+69.00kcal, +19.66%)
Total Fat12.0g (+5.24g, +77.51%)
Saturated Fat 7.0g (+5.65g, +418.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+83.00mg, +32.30%)
Total Carbohydrates 42.0g (-28.27g, -40.23%)
Dietary Fiber 6.0g (+3.30g, +122.22%)
Sugars 32.0g (+7.68g, +31.58%)
Sugars, added N/A
Protein 28.0g (+25.30g, +937.04%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+122.00IU, +3.61%)
Vitamin C, total ascorbic acid120.0mg (+103.80mg, +640.74%)
Calcium, Ca500.0mg (-311.00mg, -38.35%)
Iron, Fe7.2mg (+6.23mg, +642.27%)
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P700.0mg (+295.00mg, +72.84%)
Pantothenic acid5.0mg
Vitamin B-124.2ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se42.0ug
Riboflavin1.7mg (+0.55mg, +47.95%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-62.0mg (+0.65mg, +48.04%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructooligosaccharides, Milk Protein Isolate, Sunflower Oil, Contains Less Than 2% Of The Following: Fructose, Natural Flavor, Guar Gum Vitamin And Minerals: Calcium Phosphate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin