Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z by Pepsico Inc: Similar Foods

Product:
Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Quaker Fruit & Oatmeal Frtflledbr Berry 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat6.76g
Saturated Fat 1.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 257.0mg
Total Carbohydrates 70.27g
Dietary Fiber 2.7g
Sugars 24.32g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU3378.0IU
Vitamin C, total ascorbic acid16.2mg
Calcium, Ca811.0mg
Iron, Fe0.97mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P405.0mg
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Vitamin E (label entry primarily)8.0IU
Thiamin1.0mg
Riboflavin1.149mg
Niacin13.514mg
Vitamin B-61.351mg
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Alpha Tocopheryl Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Mixed Berry Puree Concentrate (strawberry, Blueberry, Raspberry, And Blackberry Puree Concentrates), Maltitol, Modified Food Starch, Glycerin, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apples, Citric Acid, Pectin, Natural And Artificial Flavor, Sodium Citrate, Salt, Malic Acid, Calcium Phosphate, Sodium Alginate, Red 40, Sucralose, Blue 1, Sodium Benzoate (a Preservative), Topping: Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat), Wheat Flour, Modified Cornstarch, Natural And Artificial Flavor, Caramel Color, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (-27.00mg, -10.51%)
Total Carbohydrates 70.27g (=)
Dietary Fiber 2.7g (=)
Sugars 24.32g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3378.0IU (=)
Vitamin C, total ascorbic acid16.2mg (=)
Calcium, Ca811.0mg (=)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P405.0mg (=)
Fatty acids, total monounsaturated1.35g (=)
Fatty acids, total polyunsaturated2.7g (=)
Vitamin E (label entry primarily)8.0IU (=)
Thiamin1.0mg (=)
Riboflavin1.149mg (=)
Niacin13.514mg (=)
Vitamin B-61.351mg (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate, Ascorbic Acid, Vitamin E Acetate, Niacinamide (one Of The B Vitamins), Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color), Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Water, Maltitol Syrup, Fructose, Dried Apples With Sodium Sulfite For Color Retention, High Fructose Corn Syrup, Glycerin, Modified Food Starch, Apple Juice Concentrate, Apple Powder With Sodium Sulfite For Color Retention, Dextrose, Pectin, Malic Acid, Citric Acid, Natural Flavor, Calcium Phosphate, Cinnamon, Sodium Alginate, Sodium Benzoate (a Preservative), Sodium Citrate, Xanthan Gum, Sucralose, Topping: Sugar, Cinnamon, Partially Hydrogenated Soybean Oil (adds A Dietarily Insignificant Amount Of Trans Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 302.15
Quaker Fruit & Oatmeal Frtflledbr Strawberry 10 4z by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat6.76g (=)
Saturated Fat 1.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+13.00mg, +5.06%)
Total Carbohydrates 70.27g (=)
Dietary Fiber 2.7g (=)
Sugars 24.32g (=)
Sugars, added N/A
Protein 2.7g (=)
Core Vitamins and Minerals
Vitamin A, IU3378.0IU (=)
Vitamin C, total ascorbic acid16.2mg (=)
Calcium, Ca541.0mg (-270.00mg, -33.29%)
Iron, Fe0.97mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P270.0mg (-135.00mg, -33.33%)
Fatty acids, total monounsaturated1.35g (=)
Fatty acids, total polyunsaturated2.7g (=)
Vitamin E (label entry primarily)8.0IU (=)
Thiamin1.0mg (=)
Riboflavin1.149mg (=)
Niacin13.514mg (=)
Vitamin B-61.351mg (=)
Ingredients
Crust: Enriched Flour (wheat Flour, Niacin (one Of The B Vitamins), Reduced Iron, Thiamin Mononitrate, Riboflavin (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)), Oatmeal, High Fructose Corn Syrup Partially Hydrogenated Soybean And Cottonseed Oils (adds A Dietarily Insignificant Amount Of Trans Fat) With Tbhq And Citric Acid To Preserve Freshness, Sugar, Dextrose, Tricalcium Phosphate, Nonfat Dry Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Artificial Flavor, Honey, Vitamin A Palmitate Ascorbic Acid, Alpha Tocopherol Acetate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Beta Carotene (for Color) Filling: Sorbitol (for Those Sensitive To Sorbitol, Limit Consumption To 1 2 Servings Per Day), Fructose, Water, Maltitol, Glycerin, Modified Food Starch, Dextrose, Apple Powder With Sodium Sulfite For Color Retention, Apple Puree, Strawberry Puree Concentrate, Citric Acid, Pectin, Sodium Citrate, Malic Acid, Salt, Caramel Color, Calcium Phosphate, Sodium Benzoate (a Preservative), Sodium Alginate, Natural Flavor, Red 40, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Parade, Sugar Free Instant Oatmeal, Apple, Maple, Cinnamon, Apple, Maple, Cinnamon by The Federated Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Apple Cinnamon: Whole Grain Rolled Oats (with Oat Bran, Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin**, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid* , Maple & Brown Sugar: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*, Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Cinnamon Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Foodtown, Sugar Free Instant Oatmeal, Maple 'n Brown Sugar, Maple 'n Brown Sugar by Foodtown, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Weis Apples & Cinnamon Sugar Free Instant Oatmeal, Apples & Cinnamon by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Cinnamon, Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Citric Acid, Guar Gum, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Key Food, Instant Sugar Free Oatmeal, Maple 'n Brown Sugar, Maple 'n Brown Sugar by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors+, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*,riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.29
Weis Maple & Brown Sugar Sugar Free Instant Oatmeal, Maple & Brown Sugar by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+0.38g, +5.62%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+243.00mg, +94.55%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 0.0g (-24.32g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca714.0mg (-97.00mg, -11.96%)
Iron, Fe12.86mg (+11.89mg, +1225.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Salt, Calcium Carbonate (a Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Aspartame**, Acesulfame Potassium, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 488.32
Snow Farms Whole Dried Tart Cherries by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-3.00kcal, -0.85%)
Total Fat0.0g (-6.76g, -100.00%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-245.00mg, -95.33%)
Total Carbohydrates 85.0g (+14.73g, +20.96%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 60.0g (+35.68g, +146.71%)
Sugars, added N/A
Protein 2.5g (-0.20g, -7.41%)
Core Vitamins and Minerals
Vitamin A, IU3375.0IU (-3.00IU, -0.09%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca700.0mg (-111.00mg, -13.69%)
Iron, Fe2.7mg (+1.73mg, +178.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tart Cherries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 503.74
Market Pantry Nutrition Bars, Chocolateolate, Mint by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+69.00kcal, +19.66%)
Total Fat14.0g (+7.24g, +107.10%)
Saturated Fat 9.0g (+7.65g, +566.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+63.00mg, +24.51%)
Total Carbohydrates 42.0g (-28.27g, -40.23%)
Dietary Fiber 6.0g (+3.30g, +122.22%)
Sugars 28.0g (+3.68g, +15.13%)
Sugars, added N/A
Protein 28.0g (+25.30g, +937.04%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+122.00IU, +3.61%)
Vitamin C, total ascorbic acid120.0mg (+103.80mg, +640.74%)
Calcium, Ca500.0mg (-311.00mg, -38.35%)
Iron, Fe9.0mg (+8.03mg, +827.84%)
Potassium, K160.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P700.0mg (+295.00mg, +72.84%)
Pantothenic acid5.0mg
Vitamin B-124.2ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se42.0ug
Riboflavin1.7mg (+0.55mg, +47.95%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-62.0mg (+0.65mg, +48.04%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Milk Protein Isolate, Cocoa Butter, Glycerin, Chocolate Cookie Pieces (wheat Flour, Cane Juice Crystals, Canola Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate), Oat Fiber, Fructose, Contains Less Than 2% Of The Following: Fructooligosaccharides, Guar Gum, Natural Mint Flavor Vitamins And Minerals: Calcium Phosphate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 513.26
Market Pantry Nutrition Bars, Fudge Graham by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+69.00kcal, +19.66%)
Total Fat12.0g (+5.24g, +77.51%)
Saturated Fat 7.0g (+5.65g, +418.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+83.00mg, +32.30%)
Total Carbohydrates 42.0g (-28.27g, -40.23%)
Dietary Fiber 6.0g (+3.30g, +122.22%)
Sugars 32.0g (+7.68g, +31.58%)
Sugars, added N/A
Protein 28.0g (+25.30g, +937.04%)
Core Vitamins and Minerals
Vitamin A, IU3500.0IU (+122.00IU, +3.61%)
Vitamin C, total ascorbic acid120.0mg (+103.80mg, +640.74%)
Calcium, Ca500.0mg (-311.00mg, -38.35%)
Iron, Fe7.2mg (+6.23mg, +642.27%)
Potassium, K180.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Phosphorus, P700.0mg (+295.00mg, +72.84%)
Pantothenic acid5.0mg
Vitamin B-124.2ug
Thiamin1.0mg (=)
Zinc, Zn7.5mg
Selenium, Se42.0ug
Riboflavin1.7mg (+0.55mg, +47.95%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-62.0mg (+0.65mg, +48.04%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose, Soy Lecithin), Corn Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Glycerin, Fructooligosaccharides, Milk Protein Isolate, Sunflower Oil, Contains Less Than 2% Of The Following: Fructose, Natural Flavor, Guar Gum Vitamin And Minerals: Calcium Phosphate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Magnesium Oxide, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Ferric Orthophosphate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamin Hydrochloride, Folic Acid, Chromium Amino Acid Chelate, Biotin, Selenomethionine, Molybdenum Amino Acid Chelate, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 517.28
Cream Of Wheat Cocoa Nut With Real Almonds Instant Hot Cereal, Cocoa Nut With Real Almonds by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+20.00kcal, +5.70%)
Total Fat4.29g (-2.47g, -36.54%)
Saturated Fat 2.86g (+1.51g, +111.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+86.00mg, +33.46%)
Total Carbohydrates 80.0g (+9.73g, +13.85%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 34.29g (+9.97g, +41.00%)
Sugars, added N/A
Protein 8.57g (+5.87g, +217.41%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca571.0mg (-240.00mg, -29.59%)
Iron, Fe18.0mg (+17.03mg, +1755.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin2.0mg (+1.00mg, +100.00%)
Riboflavin1.457mg (+0.31mg, +26.81%)
Niacin20.0mg (+6.49mg, +47.99%)
Vitamin B-61.714mg (+0.36mg, +26.87%)
Ingredients
Wheat Farina, Sugar, Dried Coconut, Almonds, Cocoa (processed With Alkali), Calcium Carbonate, Guar Gum, Salt, Defatted Wheat Germ, Natural Flavors, Ferric Orthophosphate (iron) Vitamin A Palmitate, Niacin (vitamin B3), Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Folic Acid, Bht (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 518.43
Brookshire's Instant Oatmeal by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat5.36g (-1.40g, -20.71%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 3.57g (-20.75g, -85.32%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca357.0mg (-454.00mg, -55.98%)
Iron, Fe28.93mg (+27.96mg, +2882.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin 6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 518.45
Spartan, Instant Oatmeal, Original, Original by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat5.36g (-1.40g, -20.71%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 3.57g (-20.75g, -85.32%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca357.0mg (-454.00mg, -55.98%)
Iron, Fe28.93mg (+27.96mg, +2882.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats, Oat Flour (whole), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 518.45
Key Food, Instant Oatmeal, Original, Original by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat5.36g (-1.40g, -20.71%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 3.57g (-20.75g, -85.32%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca357.0mg (-454.00mg, -55.98%)
Iron, Fe28.93mg (+27.96mg, +2882.47%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 518.45
Weis Original Flavor Instant Oatmeal, Original by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat5.36g (-1.40g, -20.71%)
Saturated Fat 0.0g (-1.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+29.00mg, +11.28%)
Total Carbohydrates 64.29g (-5.98g, -8.51%)
Dietary Fiber 10.7g (+8.00g, +296.30%)
Sugars 3.57g (-20.75g, -85.32%)
Sugars, added N/A
Protein 14.29g (+11.59g, +429.26%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+193.00IU, +5.71%)
Vitamin C, total ascorbic acid0.0mg (-16.20mg, -100.00%)
Calcium, Ca357.0mg (-454.00mg, -55.98%)
Iron, Fe28.93mg (+27.96mg, +2882.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg
Phosphorus, P357.0mg (-48.00mg, -11.85%)
Fatty acids, total monounsaturated1.79g (+0.44g, +32.59%)
Fatty acids, total polyunsaturated1.79g (-0.91g, -33.70%)
Thiamin1.0mg (=)
Riboflavin1.214mg (+0.06mg, +5.66%)
Niacin14.286mg (+0.77mg, +5.71%)
Fiber, soluble4.0g
Vitamin B-61.429mg (+0.08mg, +5.77%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Calcium Carbonate (a Source Of Calcium), Sugar, Salt, Dextrose, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*