Wegmans Mushroom Pierogies, Mushroom by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Mushroom Pierogies, Mushroom
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 303.0mg | |
| Total Carbohydrates | 36.84g | |
| Dietary Fiber | 0.7g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.84mg | |
| Potassium, K | 141.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (mushroom Extract, Dehydrated Onion, Cane Sugar, Sea Salt, Autolyzed Yeast Extract, Corn Starch, Spice), Margarine Canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+13.00kcal, +6.60%) | |
| Total Fat | 8.0g (+5.37g, +204.18%) | |
| Saturated Fat | 1.0g (+0.47g, +88.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 31.0g (-5.84g, -15.85%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 3.0g (+1.68g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 2.0mg (+0.16mg, +8.70%) | |
| Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Bowtie Pasta (bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+13.00kcal, +6.60%) | |
| Total Fat | 8.0g (+5.37g, +204.18%) | |
| Saturated Fat | 1.0g (+0.47g, +88.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 31.0g (-5.84g, -15.85%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 3.0g (+1.68g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 2.0mg (+0.16mg, +8.70%) | |
| Potassium, K | 138.0mg (-3.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (=) | |
| Total Fat | 3.95g (+1.32g, +50.19%) | |
| Saturated Fat | 0.66g (+0.13g, +24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-14.00mg, -4.62%) | |
| Total Carbohydrates | 35.53g (-1.31g, -3.56%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+11.00mg, +110.00%) | |
| Iron, Fe | 1.84mg (=) | |
| Potassium, K | 130.0mg (-11.00mg, -7.80%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kemel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (=) | |
| Total Fat | 3.95g (+1.32g, +50.19%) | |
| Saturated Fat | 0.66g (+0.13g, +24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-14.00mg, -4.62%) | |
| Total Carbohydrates | 35.53g (-1.31g, -3.56%) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+11.00mg, +110.00%) | |
| Iron, Fe | 1.84mg (=) | |
| Potassium, K | 130.0mg (-11.00mg, -7.80%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Spinach, Feta Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Calcium Chloride, Enzyme, Lipase), Canola Oil, Salt, Seasoning Blend (salt, Sugar, Dehydrated Onion, Cornstarch, Spice), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-9.00kcal, -4.57%) | |
| Total Fat | 10.0g (+7.37g, +280.23%) | |
| Saturated Fat | 0.74g (+0.21g, +39.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+9.00mg, +2.97%) | |
| Total Carbohydrates | 21.76g (-15.08g, -40.93%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 2.94g (+1.62g, +122.73%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-2.32g, -44.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.29mg (-1.55mg, -84.24%) | |
| Potassium, K | 134.0mg (-7.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Long Grain Jasmine Rice, Chinese Eggplants, Sichuan Style Sauce (water, Green Onions, Garlic, Cane Sugar, Rice Vinegar, Ginger Puree [ginger, Water], Sichuan Style Chile Bean Sauce [salted Chile Peppers (chile Peppers, Salt), Fermented Broad Bean Paste (broad Beans, Water, Salt, Wheat Flour), Rice Vinegar, Chile Pepper Powder, Salt], Corn Starch, Expeller Pressed Safflower Oil, Sichuan Style Broad Bean Sauce [pixian Douban (chile Peppers, Broad Beans, Salt, Wheat Flour), Soybean Oil, Water, Salted Chile Peppers (chile Peppers, Salt), Salt, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Yeast Extract (yeast Extract, Water, Salt), Dried Chile Peppers, Modified Corn Starch, Paprika Oleoresin], Vegetable Base [vegetables (carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Red Chile Peppers), Expeller Pressed Safflower Oil, Soy Crumble (water, Textured Soy Protein [soy Flour], Soybean Oil, Distilled Vinegar, Sea Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-26.00kcal, -13.20%) | |
| Total Fat | 2.5g (-0.13g, -4.94%) | |
| Saturated Fat | 0.0g (-0.53g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 32.86g (-3.98g, -10.80%) | |
| Dietary Fiber | 2.9g (+2.20g, +314.29%) | |
| Sugars | 0.71g (-0.61g, -46.21%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+1.00mg, +10.00%) | |
| Iron, Fe | 0.71mg (-1.13mg, -61.41%) | |
| Potassium, K | 146.0mg (+5.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-13.00kcal, -6.60%) | |
| Total Fat | 6.5g (+3.87g, +147.15%) | |
| Saturated Fat | 2.98g (+2.45g, +462.26%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 309.0mg (+6.00mg, +1.98%) | |
| Total Carbohydrates | 26.83g (-10.01g, -27.17%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 4.61g (+3.29g, +249.24%) | |
| Sugars, added | N/A | |
| Protein | 4.34g (-0.92g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 0.57mg (-1.27mg, -69.02%) | |
| Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-17.00kcal, -8.63%) | |
| Total Fat | 7.0g (+4.37g, +166.16%) | |
| Saturated Fat | 0.5g (-0.03g, -5.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+7.00mg, +2.31%) | |
| Total Carbohydrates | 26.0g (-10.84g, -29.42%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 1.0g (-0.32g, -24.24%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+5.00mg, +50.00%) | |
| Iron, Fe | 3.6mg (+1.76mg, +95.65%) | |
| Potassium, K | 124.0mg (-17.00mg, -12.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Farro, Organic Rice, Organic Red Lentils, Organic Pearl Barley, Organic Couscous, Organic Navy Beans, Organic Green Onion, Organic Onion, Organic Canola Oil, Organic Red Peppers, Organic Soy Sauce (water, Organic Soya Beans, Organic Wheat, Salt, Organic Alcohol), Organic White Vinegar, Organic Agave, Sea Salt, Citric Acid, Organic Cumin Powder, Organic Turmeric, Organic Black Pepper, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-13.00kcal, -6.60%) | |
| Total Fat | 2.63g (=) | |
| Saturated Fat | 0.26g (-0.27g, -50.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+13.00mg, +4.29%) | |
| Total Carbohydrates | 36.84g (=) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 1.84mg (=) | |
| Potassium, K | 164.0mg (+23.00mg, +16.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-13.00kcal, -6.60%) | |
| Total Fat | 2.63g (=) | |
| Saturated Fat | 0.26g (-0.27g, -50.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+13.00mg, +4.29%) | |
| Total Carbohydrates | 36.84g (=) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 1.84mg (=) | |
| Potassium, K | 164.0mg (+23.00mg, +16.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Dehydrated Onion, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Onion Powder, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (=) | |
| Total Fat | 3.95g (+1.32g, +50.19%) | |
| Saturated Fat | 0.66g (+0.13g, +24.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 329.0mg (+26.00mg, +8.58%) | |
| Total Carbohydrates | 36.84g (=) | |
| Dietary Fiber | 0.3g (-0.40g, -57.14%) | |
| Sugars | 1.32g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 1.84mg (=) | |
| Potassium, K | 146.0mg (+5.00mg, +3.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (sour Cream Powder (sour Cream, Citric Acid, Tocopherols, Silicon Dioxide), Buttermilk Powder, Whey Powder, Sea Salt, Cane Sugar, Chives, Lactic Acid, Citric Acid, Spice, Turmeric), Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-17.00kcal, -8.63%) | |
| Total Fat | 10.0g (+7.37g, +280.23%) | |
| Saturated Fat | 1.5g (+0.97g, +183.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-13.00mg, -4.29%) | |
| Total Carbohydrates | 19.0g (-17.84g, -48.43%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 9.0g (+7.68g, +581.82%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 1.08mg (-0.76mg, -41.30%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-17.00kcal, -8.63%) | |
| Total Fat | 10.0g (+7.37g, +280.23%) | |
| Saturated Fat | 1.5g (+0.97g, +183.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-13.00mg, -4.29%) | |
| Total Carbohydrates | 19.0g (-17.84g, -48.43%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 9.0g (+7.68g, +581.82%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 1.08mg (-0.76mg, -41.30%) | |
| Potassium, K | 140.0mg (-1.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-7.00kcal, -3.55%) | |
| Total Fat | 7.14g (+4.51g, +171.48%) | |
| Saturated Fat | 0.71g (+0.18g, +33.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+7.00mg, +2.31%) | |
| Total Carbohydrates | 28.57g (-8.27g, -22.45%) | |
| Dietary Fiber | 4.3g (+3.60g, +514.29%) | |
| Sugars | 5.24g (+3.92g, +296.97%) | |
| Sugars, added | N/A | |
| Protein | 5.24g (-0.02g, -0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 2.38mg (+0.54mg, +29.35%) | |
| Potassium, K | 121.0mg (-20.00mg, -14.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Wheat Bread (all Purpose Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Whole Wheat Flour, Rye Flour, Sugar, Corn Syrup, Canola Oil And Or Soybean Oil, Caramel Color, Molasses, Vital Wheat Gluten (wheat Gluten), Shelf Life Extender (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Le88 Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]) Hummus (hummus (chickpeas [chickpeas, Water), Canola Oil With Natural Roasted Garlic Flavor, Sesame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness]), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt]), Cucumbers, Tomatoes, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+7.00kcal, +3.55%) | |
| Total Fat | 10.08g (+7.45g, +283.27%) | |
| Saturated Fat | 4.03g (+3.50g, +660.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 290.0mg (-13.00mg, -4.29%) | |
| Total Carbohydrates | 21.66g (-15.18g, -41.21%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 1.26g (-0.06g, -4.55%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (+1.29g, +24.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+5.00mg, +50.00%) | |
| Iron, Fe | 1.26mg (-0.58mg, -31.52%) | |
| Potassium, K | 118.0mg (-23.00mg, -16.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling (chicken Broth [water, Chicken Flavor {chicken Broth, Salt, Chicken Fat}], Cooked Chicken [white Meat Chicken, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Flavoring], Carrots, Peas, Water, Celery, Onions, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Sugar, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum, Extractives Of Turmeric), Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree, Interesterified Soybean Oil, Water, Salt, Caramel Color) | ||