Whole Foods Market Sichuan Style Eggplant With Jasmine Rice, Eggplant & Sichuan Style Sauce, Sichuan Style Eggplant by Amazon Fulfillment Services, Inc Consumables Private Brands: Similar Foods

Product:
Sichuan Style Eggplant With Jasmine Rice, Eggplant & Sichuan Style Sauce, Sichuan Style Eggplant
Brand:
Whole Foods Market
Maker:
Amazon Fulfillment Services, Inc Consumables Private Brands

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506735/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat10.0g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg
Total Carbohydrates 21.76g
Dietary Fiber 1.8g
Sugars 2.94g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.29mg
Potassium, K134.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Jasmine Rice, Chinese Eggplants, Sichuan Style Sauce (water, Green Onions, Garlic, Cane Sugar, Rice Vinegar, Ginger Puree [ginger, Water], Sichuan Style Chile Bean Sauce [salted Chile Peppers (chile Peppers, Salt), Fermented Broad Bean Paste (broad Beans, Water, Salt, Wheat Flour), Rice Vinegar, Chile Pepper Powder, Salt], Corn Starch, Expeller Pressed Safflower Oil, Sichuan Style Broad Bean Sauce [pixian Douban (chile Peppers, Broad Beans, Salt, Wheat Flour), Soybean Oil, Water, Salted Chile Peppers (chile Peppers, Salt), Salt, Sugar, Soy Sauce (water, Salt, Soybeans, Wheat Flour), Yeast Extract (yeast Extract, Water, Salt), Dried Chile Peppers, Modified Corn Starch, Paprika Oleoresin], Vegetable Base [vegetables (carrot, Celery, Onion, Tomato, Garlic), Salt, Yeast Extract, Cane Sugar, Maltodextrin, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Red Chile Peppers), Expeller Pressed Safflower Oil, Soy Crumble (water, Textured Soy Protein [soy Flour], Soybean Oil, Distilled Vinegar, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat7.0g (-3.00g, -30.00%)
Saturated Fat 0.5g (-0.24g, -32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-2.00mg, -0.64%)
Total Carbohydrates 26.0g (+4.24g, +19.49%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 1.0g (-1.94g, -65.99%)
Sugars, added N/A
Protein 5.0g (+2.06g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+5.00mg, +50.00%)
Iron, Fe3.6mg (+3.31mg, +1141.38%)
Potassium, K124.0mg (-10.00mg, -7.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Farro, Organic Rice, Organic Red Lentils, Organic Pearl Barley, Organic Couscous, Organic Navy Beans, Organic Green Onion, Organic Onion, Organic Canola Oil, Organic Red Peppers, Organic Soy Sauce (water, Organic Soya Beans, Organic Wheat, Salt, Organic Alcohol), Organic White Vinegar, Organic Agave, Sea Salt, Citric Acid, Organic Cumin Powder, Organic Turmeric, Organic Black Pepper, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-4.00kcal, -2.13%)
Total Fat6.5g (-3.50g, -35.00%)
Saturated Fat 2.98g (+2.24g, +302.70%)
Trans Fat 0.14g (+0.14g)
Cholesterol 11.0mg (+11.00mg)
Sodium 309.0mg (-3.00mg, -0.96%)
Total Carbohydrates 26.83g (+5.07g, +23.30%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 4.61g (+1.67g, +56.80%)
Sugars, added N/A
Protein 4.34g (+1.40g, +47.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+9.00mg, +90.00%)
Iron, Fe0.57mg (+0.28mg, +96.55%)
Potassium, K127.0mg (-7.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+9.00kcal, +4.79%)
Total Fat2.63g (-7.37g, -73.70%)
Saturated Fat 0.53g (-0.21g, -28.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-9.00mg, -2.88%)
Total Carbohydrates 36.84g (+15.08g, +69.30%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.32g (-1.62g, -55.10%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.84mg (+1.55mg, +534.48%)
Potassium, K141.0mg (+7.00mg, +5.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Seasoning Blend (mushroom Extract, Dehydrated Onion, Cane Sugar, Sea Salt, Autolyzed Yeast Extract, Corn Starch, Spice), Margarine Canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Canola Oil, Salt, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-12.00kcal, -6.38%)
Total Fat10.57g (+0.57g, +5.70%)
Saturated Fat 3.96g (+3.22g, +435.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 317.0mg (+5.00mg, +1.60%)
Total Carbohydrates 14.54g (-7.22g, -33.18%)
Dietary Fiber 1.8g (=)
Sugars 2.2g (-0.74g, -25.17%)
Sugars, added N/A
Protein 5.73g (+2.79g, +94.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.31mg (+0.02mg, +6.90%)
Potassium, K123.0mg (-11.00mg, -8.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Gravy (water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [cream, Salt], Turmeric), Crust (wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Potatoes, Carrots, Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+2.00kcal, +1.06%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 0.71g (-0.03g, -4.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-2.00mg, -0.64%)
Total Carbohydrates 28.57g (+6.81g, +31.30%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 5.24g (+2.30g, +78.23%)
Sugars, added N/A
Protein 5.24g (+2.30g, +78.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+21.00mg, +210.00%)
Iron, Fe2.38mg (+2.09mg, +720.69%)
Potassium, K121.0mg (-13.00mg, -9.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Wheat Bread (all Purpose Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Whole Wheat Flour, Rye Flour, Sugar, Corn Syrup, Canola Oil And Or Soybean Oil, Caramel Color, Molasses, Vital Wheat Gluten (wheat Gluten), Shelf Life Extender (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Le88 Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]) Hummus (hummus (chickpeas [chickpeas, Water), Canola Oil With Natural Roasted Garlic Flavor, Sesame Tahini, Sea Salt, Citric Acid, Spices, Sodium Benzoate And Potassium Sorbate [to Preserve Freshness]), Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt]), Cucumbers, Tomatoes, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat10.0g (=)
Saturated Fat 1.5g (+0.76g, +102.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-22.00mg, -7.05%)
Total Carbohydrates 19.0g (-2.76g, -12.68%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 9.0g (+6.06g, +206.12%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.08mg (+0.79mg, +272.41%)
Potassium, K140.0mg (+6.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour, Sulfur Dioxide), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-8.00kcal, -4.26%)
Total Fat10.0g (=)
Saturated Fat 1.5g (+0.76g, +102.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-22.00mg, -7.05%)
Total Carbohydrates 19.0g (-2.76g, -12.68%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 9.0g (+6.06g, +206.12%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe1.08mg (+0.79mg, +272.41%)
Potassium, K140.0mg (+6.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Quinoa, Edamame, Canola Oil, Dried Mango (mango, Sugar, Citric Acid, Rice Flour), Red Bell Peppers, Sugar, Water, Onion, Coconut, Cider Vinegar, Raisins, Almonds, Cilantro, Lime Juice Concentrate, Sea Salt, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-15.00kcal, -7.98%)
Total Fat5.13g (-4.87g, -48.70%)
Saturated Fat 0.96g (+0.22g, +29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+21.00mg, +6.73%)
Total Carbohydrates 28.85g (+7.09g, +32.58%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 2.56g (-0.38g, -12.93%)
Sugars, added N/A
Protein 3.85g (+0.91g, +30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+3.00mg, +30.00%)
Iron, Fe1.73mg (+1.44mg, +496.55%)
Potassium, K135.0mg (+1.00mg, +0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Cauliflower, Peas, Chickpeas, Jasmine Rice, Tomato Juice, Coconut, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of: Guar Gum, Spices, Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Turmeric, Citric Acid, Canola Oil, Gum Arabic, Sunflower Oil, Dehydrated Green Onions, Paprika Extractives, Smoke Flavor, Natural Flavor, Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-17.00kcal, -9.04%)
Total Fat2.5g (-7.50g, -75.00%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 32.86g (+11.10g, +51.01%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 0.71g (-2.23g, -75.85%)
Sugars, added N/A
Protein 5.0g (+2.06g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.71mg (+0.42mg, +144.83%)
Potassium, K146.0mg (+12.00mg, +8.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice, Lentils, Quinoa, Sunflower Oil, Corn Starch, Salt, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-24.00kcal, -12.77%)
Total Fat3.95g (-6.05g, -60.50%)
Saturated Fat 0.66g (-0.08g, -10.81%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 316.0mg (+4.00mg, +1.28%)
Total Carbohydrates 27.63g (+5.87g, +26.98%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.66g (-2.28g, -77.55%)
Sugars, added N/A
Protein 4.61g (+1.67g, +56.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe1.25mg (+0.96mg, +331.03%)
Potassium, K122.0mg (-12.00mg, -8.96%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated2.3g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+22.00kcal, +11.70%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 31.0g (+9.24g, +42.46%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.0g (+0.06g, +2.04%)
Sugars, added N/A
Protein 5.0g (+2.06g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe2.0mg (+1.71mg, +589.66%)
Potassium, K138.0mg (+4.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Bow Tie Pasta (durum Wheat Semolina, Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice, Black Pepper, Saladizer), Pepperoncini Peppers, Black Olives, Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+22.00kcal, +11.70%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-12.00mg, -3.85%)
Total Carbohydrates 31.0g (+9.24g, +42.46%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 3.0g (+0.06g, +2.04%)
Sugars, added N/A
Protein 5.0g (+2.06g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe2.0mg (+1.71mg, +589.66%)
Potassium, K138.0mg (+4.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Bowtie Pasta (bowtie Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Tomatoes, Greek Dressing (canola Oil, Water, Garlic, Extra Virgin Olive Oil, Salt, Basil, Lemon Juice {water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Black Pepper, Gum Acacia, Xanthan Gum), Pepperoncini Peppers (greek Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite {as A Preservative}, Fd&c Yellow No #5), Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate), Red Onions, Red Bell Peppers, Green Bell Peppers, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-17.00kcal, -9.04%)
Total Fat13.57g (+3.57g, +35.70%)
Saturated Fat 2.14g (+1.40g, +189.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 314.0mg (+2.00mg, +0.64%)
Total Carbohydrates 10.71g (-11.05g, -50.78%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 1.43g (-1.51g, -51.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.51mg (+0.22mg, +75.86%)
Potassium, K150.0mg (+16.00mg, +11.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Red Skin Potato (red Skin Potato, Water), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Vinegar, Onion, Salt, Modified Corn Starch, Sugar, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+7.00kcal, +3.72%)
Total Fat10.79g (+0.79g, +7.90%)
Saturated Fat 1.87g (+1.13g, +152.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 320.0mg (+8.00mg, +2.56%)
Total Carbohydrates 17.84g (-3.92g, -18.01%)
Dietary Fiber 1.7g (-0.10g, -5.56%)
Sugars 2.9g (-0.04g, -1.36%)
Sugars, added N/A
Protein 6.22g (+3.28g, +111.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+11.00mg, +110.00%)
Iron, Fe1.0mg (+0.71mg, +244.83%)
Potassium, K158.0mg (+24.00mg, +17.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice, Seasoned Seared Beef Patty Crumbles (beef, Water, Salt, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Vinegar, Spices), Edamame, Water, Carrots, Broccoli, Bell Peppers, Canola Oil, Sesame Oil, Rice Vinegar, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Turmeric, Spices), Miso (rice Koji [rice, Koji Spores], Soybeans, Sea Salt, Water), Ginger Puree, Green Onions, Salt, Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat10.59g (+0.59g, +5.90%)
Saturated Fat 1.76g (+1.02g, +137.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+17.00mg, +5.45%)
Total Carbohydrates 20.0g (-1.76g, -8.09%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 5.88g (+2.94g, +100.00%)
Sugars, added N/A
Protein 2.35g (-0.59g, -20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+25.00mg, +250.00%)
Iron, Fe0.24mg (-0.05mg, -17.24%)
Potassium, K129.0mg (-5.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Dressing (water, Inverted Sugar, Soybean Oil And Or Canola Oil, Rice Vinegar, Sesame Oil, Ginger, Salt, Contains Less Than 2% Of: Citric Acid, Dehydrated Lemon Peel, Dehydrated Orange Peel, Hydrolyzed Corn Protein, Lemon Juice Concentrate, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, And Alcohol (to Retain Freshness)), Spices (contains Mustard), Xanthan Gum), Peppers, Carrot, Green Onion