Wegmans Fall Harvest Cereal by Wegmans Food Markets, Inc: Similar Foods

Product:
Fall Harvest Cereal
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898072/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat9.09g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 164.0mg
Total Carbohydrates 78.18g
Dietary Fiber 5.5g
Sugars 21.82g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe2.62mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat10.91g (+1.82g, +20.02%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+18.00mg, +10.98%)
Total Carbohydrates 74.55g (-3.63g, -4.64%)
Dietary Fiber 5.5g (=)
Sugars 29.09g (+7.27g, +33.32%)
Sugars, added N/A
Protein 7.27g (-1.82g, -20.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Molasses, Cinnamon Bark, Salt, Vanilla Extract, Barley Malt Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat10.91g (+1.82g, +20.02%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (=)
Total Carbohydrates 74.55g (-3.63g, -4.64%)
Dietary Fiber 5.5g (=)
Sugars 25.45g (+3.63g, +16.64%)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (-0.66mg, -25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated3.64g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Wheat Flour, Brown Rice, Pomegranate Cranberry Base (pomegranate Juice Concentrate, Cranberry Juice Concentrate, Cane Sugar, Fruit Juice [for Color], Citric Acid, Natural Flavor), Freeze Dried Blueberries, Salt, Barley Malt Syrup, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+2.00kcal, +0.48%)
Total Fat12.0g (+2.91g, +32.01%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+6.00mg, +3.66%)
Total Carbohydrates 60.0g (-18.18g, -23.25%)
Dietary Fiber 6.0g (+0.50g, +9.09%)
Sugars 24.0g (+2.18g, +9.99%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.26mg, +9.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+2.00kcal, +0.48%)
Total Fat12.0g (+2.91g, +32.01%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+6.00mg, +3.66%)
Total Carbohydrates 60.0g (-18.18g, -23.25%)
Dietary Fiber 6.0g (+0.50g, +9.09%)
Sugars 24.0g (+2.18g, +9.99%)
Sugars, added N/A
Protein 20.0g (+10.91g, +120.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.88mg (+0.26mg, +9.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.11
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-21.00kcal, -5.02%)
Total Fat9.59g (+0.50g, +5.50%)
Saturated Fat 1.37g (+0.46g, +50.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 171.0mg (+7.00mg, +4.27%)
Total Carbohydrates 72.6g (-5.58g, -7.14%)
Dietary Fiber 8.2g (+2.70g, +49.09%)
Sugars 17.81g (-4.01g, -18.38%)
Sugars, added N/A
Protein 8.22g (-0.87g, -9.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe1.48mg (-1.14mg, -43.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Steel Cut And Rolled Oatmeal, Brown Sugar, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts (walnuts, Bht, Soybean Oil), Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Dried Apples (apples, Sugar, Cinnamon), Dehydrated Apples Slices (apples, Sugar, Fructose, Cinnamon, Sodium Sulfite [for Color Retention]), Cinnamon, Nonfat Dry Milk, Natural Flavors, Salt, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-24.00kcal, -5.74%)
Total Fat13.46g (+4.37g, +48.07%)
Saturated Fat 1.92g (+1.01g, +110.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-1.00mg, -0.61%)
Total Carbohydrates 67.31g (-10.87g, -13.90%)
Dietary Fiber 7.7g (+2.20g, +40.00%)
Sugars 21.15g (-0.67g, -3.07%)
Sugars, added N/A
Protein 9.62g (+0.53g, +5.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.77mg (+0.15mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-24.00kcal, -5.74%)
Total Fat13.46g (+4.37g, +48.07%)
Saturated Fat 1.92g (+1.01g, +110.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (-1.00mg, -0.61%)
Total Carbohydrates 67.31g (-10.87g, -13.90%)
Dietary Fiber 7.7g (+2.20g, +40.00%)
Sugars 21.15g (-0.67g, -3.07%)
Sugars, added N/A
Protein 9.62g (+0.53g, +5.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.77mg (+0.15mg, +5.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-7.00kcal, -1.67%)
Total Fat8.93g (-0.16g, -1.76%)
Saturated Fat 0.89g (-0.02g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+24.00mg, +14.63%)
Total Carbohydrates 71.43g (-6.75g, -8.63%)
Dietary Fiber 7.1g (+1.60g, +29.09%)
Sugars 26.79g (+4.97g, +22.78%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (-0.69mg, -26.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+11.00kcal, +2.63%)
Total Fat16.67g (+7.58g, +83.39%)
Saturated Fat 2.38g (+1.47g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-9.00mg, -5.49%)
Total Carbohydrates 61.9g (-16.28g, -20.82%)
Dietary Fiber 2.4g (-3.10g, -56.36%)
Sugars 4.76g (-17.06g, -78.19%)
Sugars, added N/A
Protein 9.52g (+0.43g, +4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.9mg (-0.72mg, -27.48%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Niacin1.905mg
Ingredients
Bread Mix: (milled Wheat With Calcium Carbonate, Calcium Sulphate, Iron Powder, Nicotinamide, Thiamine Hydrochloride), Seasoning (paprika, Chilli, Garlic, Cumin, Sugar, Salt), Sesame Seeds Olive Oil Sachet: (refined Olive Oil, Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-21.00kcal, -5.02%)
Total Fat8.97g (-0.12g, -1.32%)
Saturated Fat 1.28g (+0.37g, +40.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+15.00mg, +9.15%)
Total Carbohydrates 70.51g (-7.67g, -9.81%)
Dietary Fiber 10.3g (+4.80g, +87.27%)
Sugars 20.51g (-1.31g, -6.00%)
Sugars, added N/A
Protein 10.26g (+1.17g, +12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+15.00mg, +41.67%)
Iron, Fe2.31mg (-0.31mg, -11.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Almond Pieces, Dried Apples, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Cinnamon, Citric Acid, Refined Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+4.00kcal, +0.96%)
Total Fat11.11g (+2.02g, +22.22%)
Saturated Fat 5.56g (+4.65g, +510.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+25.00mg, +15.24%)
Total Carbohydrates 73.33g (-4.85g, -6.20%)
Dietary Fiber 2.2g (-3.30g, -60.00%)
Sugars 35.56g (+13.74g, +62.97%)
Sugars, added N/A
Protein 4.44g (-4.65g, -51.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.8mg (-1.82mg, -69.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup (organic Brown Rice Pure Filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm* Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm* Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+18.00kcal, +4.31%)
Total Fat12.73g (+3.64g, +40.04%)
Saturated Fat 11.82g (+10.91g, +1198.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+18.00mg, +10.98%)
Total Carbohydrates 70.91g (-7.27g, -9.30%)
Dietary Fiber 10.9g (+5.40g, +98.18%)
Sugars 10.91g (-10.91g, -50.00%)
Sugars, added N/A
Protein 10.91g (+1.82g, +20.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.27mg (+0.65mg, +24.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sprouted Grains* (sprouted Black Bean Flour*, Sprouted Brown Rice Flour*), Brown Rice Flour*, Fair Trade Dried Coconut*, Coconut Palm Sugar*, Honey*, Fair Trade Cocoa Powder (processed With Alkali)*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-27.00kcal, -6.46%)
Total Fat12.5g (+3.41g, +37.51%)
Saturated Fat 0.78g (-0.13g, -14.29%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 166.0mg (+2.00mg, +1.22%)
Total Carbohydrates 67.19g (-10.99g, -14.06%)
Dietary Fiber 7.8g (+2.30g, +41.82%)
Sugars 12.5g (-9.32g, -42.71%)
Sugars, added N/A
Protein 6.25g (-2.84g, -31.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.56mg (-2.06mg, -78.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Dried Cranberries, Sliced Almonds, Brown Sugar And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-6.00kcal, -1.44%)
Total Fat17.65g (+8.56g, +94.17%)
Saturated Fat 8.24g (+7.33g, +805.49%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 176.0mg (+12.00mg, +7.32%)
Total Carbohydrates 58.82g (-19.36g, -24.76%)
Dietary Fiber 2.4g (-3.10g, -56.36%)
Sugars 34.12g (+12.30g, +56.37%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe2.12mg (-0.50mg, -19.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Organic Palm Shortening (organic Palm Oil), Artesian Spring Water, Sugar, Dextrose, Candied Peel (orange, Lemon And Citron Peel, Sugar, Glucose, Citric Acid, Sodium Benzoate, Color [fd&c Yellow #6, Fd&c Yellow #5, Fd&c Blue #1], Sulphites, Calcium Chloride), Butter, Almonds, Milk, Skim Milk Powder, Yeast, Sea Salt, Spices, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat8.06g (-1.03g, -11.33%)
Saturated Fat 3.23g (+2.32g, +254.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 194.0mg (+30.00mg, +18.29%)
Total Carbohydrates 77.42g (-0.76g, -0.97%)
Dietary Fiber 3.2g (-2.30g, -41.82%)
Sugars 12.9g (-8.92g, -40.88%)
Sugars, added N/A
Protein 6.45g (-2.64g, -29.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.74mg (-0.88mg, -33.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated1.61g
Ingredients
Cookie: Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cottonseed Or Safflower), Invert Syrup, Soy Lecithin, Iodized Salt, Sodium Bicarbonate, Caramel Color, Powdered Cocoa, Artificial Flavors And Coloring (fd&c Yellow No 5 Y 6, Fd&c Red No 40 Y Fd&c Blue No 1) Marshmallow: Invert Syrup, Corn Syrup, Sugar, Grenetine, Sodium Citrate, Iodized Salt, Calcium Caseinate, Artificial Flavor And Artificial Color (fd&c Red No 40) Topping: Shreded Coconut