Cranberry Almond Oatmeal, Cranberry Almond by Ikelite: Similar Foods
- Product:
- Cranberry Almond Oatmeal, Cranberry Almond
- Brand:
- Maker:
- Ikelite
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2127217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.78g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 166.0mg | |
| Total Carbohydrates | 67.19g | |
| Dietary Fiber | 7.8g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Dried Cranberries, Sliced Almonds, Brown Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+6.00kcal, +1.53%) | |
| Total Fat | 9.59g (-2.91g, -23.28%) | |
| Saturated Fat | 1.37g (+0.59g, +75.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 171.0mg (+5.00mg, +3.01%) | |
| Total Carbohydrates | 72.6g (+5.41g, +8.05%) | |
| Dietary Fiber | 8.2g (+0.40g, +5.13%) | |
| Sugars | 17.81g (+5.31g, +42.48%) | |
| Sugars, added | N/A | |
| Protein | 8.22g (+1.97g, +31.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 1.48mg (+0.92mg, +164.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steel Cut And Rolled Oatmeal, Brown Sugar, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts (walnuts, Bht, Soybean Oil), Dehydrated Apples (apples, Sodium Sulfite And Sulfur Dioxide [for Color Retention]), Dried Apples (apples, Sugar, Cinnamon), Dehydrated Apples Slices (apples, Sugar, Fructose, Cinnamon, Sodium Sulfite [for Color Retention]), Cinnamon, Nonfat Dry Milk, Natural Flavors, Salt, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 13.46g (+0.96g, +7.68%) | |
| Saturated Fat | 1.92g (+1.14g, +146.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-3.00mg, -1.81%) | |
| Total Carbohydrates | 67.31g (+0.12g, +0.18%) | |
| Dietary Fiber | 7.7g (-0.10g, -1.28%) | |
| Sugars | 21.15g (+8.65g, +69.20%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.37g, +53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.77mg (+2.21mg, +394.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 13.46g (+0.96g, +7.68%) | |
| Saturated Fat | 1.92g (+1.14g, +146.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-3.00mg, -1.81%) | |
| Total Carbohydrates | 67.31g (+0.12g, +0.18%) | |
| Dietary Fiber | 7.7g (-0.10g, -1.28%) | |
| Sugars | 21.15g (+8.65g, +69.20%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+3.37g, +53.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 2.77mg (+2.21mg, +394.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Canola Oil, Crisp Rice (rice Flour, Salt, Barley Malt Extract), Corn Syrup, Water, Natural Flavors, Salt, Dried Blueberries (sunflower Oil, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+6.00kcal, +1.53%) | |
| Total Fat | 8.97g (-3.53g, -28.24%) | |
| Saturated Fat | 1.28g (+0.50g, +64.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+13.00mg, +7.83%) | |
| Total Carbohydrates | 70.51g (+3.32g, +4.94%) | |
| Dietary Fiber | 10.3g (+2.50g, +32.05%) | |
| Sugars | 20.51g (+8.01g, +64.08%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+4.01g, +64.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+20.00mg, +64.52%) | |
| Iron, Fe | 2.31mg (+1.75mg, +312.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Almond Pieces, Dried Apples, Whole Grain Barley, Whole Grain Rye, Flax Seed, Dried Cranberries, Vegetable Glycerin, Salt, Natural Flavor, Cinnamon, Citric Acid, Refined Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 5.45g (-7.05g, -56.40%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (+25.00mg, +15.06%) | |
| Total Carbohydrates | 78.18g (+10.99g, +16.36%) | |
| Dietary Fiber | 9.1g (+1.30g, +16.67%) | |
| Sugars | 14.55g (+2.05g, +16.40%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 3.27mg (+2.71mg, +483.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+4.00kcal, +1.02%) | |
| Total Fat | 16.28g (+3.78g, +30.24%) | |
| Saturated Fat | 11.63g (+10.85g, +1391.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+20.00mg, +12.05%) | |
| Total Carbohydrates | 60.47g (-6.72g, -10.00%) | |
| Dietary Fiber | 4.7g (-3.10g, -39.74%) | |
| Sugars | 20.93g (+8.43g, +67.44%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.73g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 2.51mg (+1.95mg, +348.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate Liquor, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Salt, Xanthan Gum, Vanilla Extract, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+27.00kcal, +6.91%) | |
| Total Fat | 9.09g (-3.41g, -27.28%) | |
| Saturated Fat | 0.91g (+0.13g, +16.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (-2.00mg, -1.20%) | |
| Total Carbohydrates | 78.18g (+10.99g, +16.36%) | |
| Dietary Fiber | 5.5g (-2.30g, -29.49%) | |
| Sugars | 21.82g (+9.32g, +74.56%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.84g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.62mg (+2.06mg, +367.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seeds, Cornstarch, Dried Apples (apples, [erythorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Brown Rice Syrup, Salt, Cinnamon Bark, Natural Flavor, Barley Malt Syrup, Rice Bran, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice And Cardamom) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 1.25g (+0.47g, +60.26%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+22.00mg, +13.25%) | |
| Total Carbohydrates | 62.5g (-4.69g, -6.98%) | |
| Dietary Fiber | 12.5g (+4.70g, +60.26%) | |
| Sugars | 20.0g (+7.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 1.8mg (+1.24mg, +221.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (upcycled Barley, Wheat Rye), Crisp Quinoa*), Almonds, Tapioca Syrup*, Brown Rice Syrup*, Sunflower Oil*, Honey*, Inulin (agave Fiber)*, Date Paste*, Manuka Honey, Fava Bean Protein, Cinnamon*, Sea Salt, Natural Flavors, Rose Hips*, Rosemary Extract*, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 16.0g (+3.50g, +28.00%) | |
| Saturated Fat | 7.0g (+6.22g, +797.44%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 180.0mg (+14.00mg, +8.43%) | |
| Total Carbohydrates | 62.0g (-5.19g, -7.72%) | |
| Dietary Fiber | 2.0g (-5.80g, -74.36%) | |
| Sugars | 28.0g (+15.50g, +124.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 0.72mg (+0.16mg, +28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Lemon Filling 27,3% (glucose Syrup, Water, Sugar, Dextrose, Vegetable Fat (palm), Maize Starch, Stabilizer: Cellulose, Cellulose's Gum; Juice Of Concentrated Lemon 1%, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Flavourings, Preservative: Potassium Sorbate; Acidity Regulator, Lactic Acid; Food Colorings: Carotenes, Titanium Dioxide), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 16.0g (+3.50g, +28.00%) | |
| Saturated Fat | 7.0g (+6.22g, +797.44%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 180.0mg (+14.00mg, +8.43%) | |
| Total Carbohydrates | 62.0g (-5.19g, -7.72%) | |
| Dietary Fiber | 2.0g (-5.80g, -74.36%) | |
| Sugars | 28.0g (+15.50g, +124.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 3.6mg (+3.04mg, +542.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Hazelnuts Filling 27 3% (sugar, Vegetable Oils (sunflower And Palm), Hazelnuts 10%, Low Fat Cocoa, Milk Powder, Emulsifier: Soy Lecithin; Flavorings), Sugar, Margarine (vegetable Oils And Fat Sunflower And Palm), Water, Emulisifers:mono And Diglycerides Of Fatty Acids; Salt, Flavorings), Eggs, Water, Rice Starch, Butter, Milk, Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 15.56g (+3.06g, +24.48%) | |
| Saturated Fat | 11.11g (+10.33g, +1324.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 178.0mg (+12.00mg, +7.23%) | |
| Total Carbohydrates | 62.22g (-4.97g, -7.40%) | |
| Dietary Fiber | 0.0g (-7.80g, -100.00%) | |
| Sugars | 35.56g (+23.06g, +184.48%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-4.03g, -64.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+13.00mg, +41.94%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Palm Oil, Whey Powder, Chocolate Liquor, Sweetened Condensed Whole Milk, Cream, Mono & Diglycerides, Salt, Soya Lecithin, Natural Flavor, Vanillin, Caramel Color And Beetroot Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+20.00kcal, +5.12%) | |
| Total Fat | 8.93g (-3.57g, -28.56%) | |
| Saturated Fat | 0.89g (+0.11g, +14.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+22.00mg, +13.25%) | |
| Total Carbohydrates | 71.43g (+4.24g, +6.31%) | |
| Dietary Fiber | 7.1g (-0.70g, -8.97%) | |
| Sugars | 26.79g (+14.29g, +114.32%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 1.93mg (+1.37mg, +244.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Pea Protein*, Rice Flour*, Sunflower Oil*, Dried Apples*, Tapioca Syrup*, Maltodextrin*, Molasses*, Cinnamon*, Baking Soda, Sea Salt, Nutmeg*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 22.5g (+10.00g, +80.00%) | |
| Saturated Fat | 12.5g (+11.72g, +1502.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+9.00mg, +5.42%) | |
| Total Carbohydrates | 50.0g (-17.19g, -25.58%) | |
| Dietary Fiber | 15.0g (+7.20g, +92.31%) | |
| Sugars | 12.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+8.75g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+19.00mg, +61.29%) | |
| Iron, Fe | 3.6mg (+3.04mg, +542.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Flavored Coating [chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla, Reb A (extract Of Stevia)], Tapioca Syrup, Cashew Butter, Whey Protein Isolate, Coconut, Chicory Fiber, Brown Rice Syrup, Glycerin, Soluble Tapioca Fiber, Flaxseeds, Soy Lecithin, Natural Flavors, Sea Salt, Vanilla Extract, Reb A (extract Of Stevia), Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+9.00kcal, +2.30%) | |
| Total Fat | 14.0g (+1.50g, +12.00%) | |
| Saturated Fat | 6.0g (+5.22g, +669.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 180.0mg (+14.00mg, +8.43%) | |
| Total Carbohydrates | 64.0g (-3.19g, -4.75%) | |
| Dietary Fiber | 2.0g (-5.80g, -74.36%) | |
| Sugars | 34.0g (+21.50g, +172.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 1.44mg (+0.88mg, +157.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Wildberry Filling 27,3% (glucose Fructose Syrup, Blackberries 12% Sugar, Strawberries 8%, Apples 8%, Raspberries 2%, Blueberries 1%, Gelling Agent: Pectin; Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid: Flavourings), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+29.00kcal, +7.42%) | |
| Total Fat | 12.0g (-0.50g, -4.00%) | |
| Saturated Fat | 1.0g (+0.22g, +28.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+4.00mg, +2.41%) | |
| Total Carbohydrates | 60.0g (-7.19g, -10.70%) | |
| Dietary Fiber | 6.0g (-1.80g, -23.08%) | |
| Sugars | 24.0g (+11.50g, +92.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.75g, +220.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
| Iron, Fe | 2.88mg (+2.32mg, +414.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Pea Protein, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Honey, Corn Starch, Natural Flavor, Salt | ||