Wegmans Citrus Chick Pea Salad by Wegmans Food Markets, Inc: Similar Foods

Product:
Citrus Chick Pea Salad
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2315637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat5.0g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 26.0g
Dietary Fiber 6.0g
Sugars 9.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe2.0mg
Potassium, K234.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Chick Peas, Water, Organic Agave, Organic Green Onion, Organic Red Peppers, Organic Yellow Pepper, Organic Canola Oil, Organic Cilantro, Organic Cane Sugar, Sea Salt, Organic Orange Powder (organic Orange, Organic Rice Flour, Sunflower Lecithin), Organic Cider Vinegar, Organic Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat5.29g (+0.29g, +5.80%)
Saturated Fat 0.59g (+0.19g, +47.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-2.00mg, -0.63%)
Total Carbohydrates 23.53g (-2.47g, -9.50%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 1.76g (-7.24g, -80.44%)
Sugars, added N/A
Protein 7.06g (+1.06g, +17.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.35mg (-0.65mg, -32.50%)
Potassium, K241.0mg (+7.00mg, +2.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Unbleached Wheat Flour, Organic Roasted Potatoes, Organic Black Beans, Organic Whole Wheat Flour, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Garlic, Spices, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 1.79g (+1.39g, +347.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 19.29g (-6.71g, -25.81%)
Dietary Fiber 2.1g (-3.90g, -65.00%)
Sugars 1.43g (-7.57g, -84.11%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe0.5mg (-1.50mg, -75.00%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (white Sauce [milk, Water, Olive Oil, Cream, Cheese Blend {milk, Salt, Microbial Rennet}, Modified Cornstarch, Salt, Vegetable Powder {salt, Yeast Extract, Cornstarch, Dried Vegetables (onion, Carrot, Leek, Tomato, Garlic), Herbs, Spices, Olive Oil}, Nutmeg, Black Pepper], Water, Basil Puree [sunflower Oil, Basil Concentrated, Basil, Salt, White Vinegar, Lactic Acid, Citric Acid], Milk), Cauliflower Pasta (water, Brown Rice Flour, Cauliflower, Quinoa), Zucchini, Dried Tomato (tomato, Salt, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat4.41g (-0.59g, -11.80%)
Saturated Fat 0.66g (+0.26g, +65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 29.52g (+3.52g, +13.54%)
Dietary Fiber 3.1g (-2.90g, -48.33%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 6.17g (+0.17g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe1.94mg (-0.06mg, -3.00%)
Potassium, K238.0mg (+4.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat4.41g (-0.59g, -11.80%)
Saturated Fat 0.66g (+0.26g, +65.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 29.52g (+3.52g, +13.54%)
Dietary Fiber 3.1g (-2.90g, -48.33%)
Sugars 0.0g (-9.00g, -100.00%)
Sugars, added N/A
Protein 6.17g (+0.17g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe1.94mg (-0.06mg, -3.00%)
Potassium, K238.0mg (+4.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat8.84g (+3.84g, +76.80%)
Saturated Fat 3.03g (+2.63g, +657.50%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 15.91g (-10.09g, -38.81%)
Dietary Fiber 1.3g (-4.70g, -78.33%)
Sugars 2.27g (-6.73g, -74.78%)
Sugars, added N/A
Protein 5.81g (-0.19g, -3.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+15.00mg, +34.88%)
Iron, Fe0.66mg (-1.34mg, -67.00%)
Potassium, K230.0mg (-4.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese And Modified Cornstarch ([cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Red Bell Pepper Puree, 2% Or Less Of Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Extra Virgin Olive Oil, Water, Dark Balsamic Vinegar, Soybean Oil, Spices, Cornstarch, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat13.21g (+8.21g, +164.20%)
Saturated Fat 0.94g (+0.54g, +135.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (-18.00mg, -5.63%)
Total Carbohydrates 30.19g (+4.19g, +16.12%)
Dietary Fiber 5.7g (-0.30g, -5.00%)
Sugars 1.89g (-7.11g, -79.00%)
Sugars, added N/A
Protein 5.66g (-0.34g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.89mg (-0.11mg, -5.50%)
Potassium, K226.0mg (-8.00mg, -3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.85
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-11.00kcal, -6.47%)
Total Fat5.31g (+0.31g, +6.20%)
Saturated Fat 0.44g (+0.04g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (-19.00mg, -5.94%)
Total Carbohydrates 23.89g (-2.11g, -8.12%)
Dietary Fiber 4.4g (-1.60g, -26.67%)
Sugars 2.65g (-6.35g, -70.56%)
Sugars, added N/A
Protein 6.19g (+0.19g, +3.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe2.65mg (+0.65mg, +32.50%)
Potassium, K219.0mg (-15.00mg, -6.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat11.0g (+6.00g, +120.00%)
Saturated Fat 2.0g (+1.60g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 320.0mg (=)
Total Carbohydrates 13.0g (-13.00g, -50.00%)
Dietary Fiber 1.0g (-5.00g, -83.33%)
Sugars 10.0g (+1.00g, +11.11%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe1.2mg (-0.80mg, -40.00%)
Potassium, K230.0mg (-4.00mg, -1.71%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Cranberries (cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {refinery Syrup, Molasses}, Natural And Artificial Flavors {with Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean], Sugar, Sea Salt), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-17.00kcal, -10.00%)
Total Fat4.71g (-0.29g, -5.80%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (+9.00mg, +2.81%)
Total Carbohydrates 11.76g (-14.24g, -54.77%)
Dietary Fiber 3.5g (-2.50g, -41.67%)
Sugars 2.35g (-6.65g, -73.89%)
Sugars, added N/A
Protein 15.29g (+9.29g, +154.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe3.18mg (+1.18mg, +59.00%)
Potassium, K224.0mg (-10.00mg, -4.27%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices, Wheat Gluten, Sauce: Filtered Water, Mushrooms (biotin, Shiitake, Onion, Tapioca Starch, Organic Miso (organic Rice, Organic Soybeans, Sea Salt, Filtered Water, Koji [aspergillus Oryzae]), Organic Tamari Sauce (water, Organic Soybeans, Salt, Vinegar), Olive Oil, Dehydrated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-9.00kcal, -5.29%)
Total Fat8.93g (+3.93g, +78.60%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (-16.00mg, -5.00%)
Total Carbohydrates 21.43g (-4.57g, -17.58%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 10.71g (+1.71g, +19.00%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe2.14mg (+0.14mg, +7.00%)
Potassium, K214.0mg (-20.00mg, -8.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Water, Cashews, Dates, Lemon Juice, Vinegar, Maple Syrup, Sea Salt, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (=)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 1.0g (+0.60g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 18.0g (-8.00g, -30.77%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 1.0g (-8.00g, -88.89%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.5mg (-0.50mg, -25.00%)
Potassium, K220.0mg (-14.00mg, -5.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pearl Barley, Organic Chick Peas, Organic Navy Beans, Organic Canola Oil, Organic Green Peppers, Organic Red Pepper, Organic Green Onion, Organic Pesto (organic Basil, Organic Canola Oil), Organic Garlic Puree, Organic Sundried Tomatoes, Organic White Vinegar, Sea Salt, Organic Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat8.92g (+3.92g, +78.40%)
Saturated Fat 3.35g (+2.95g, +737.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (-19.00mg, -5.94%)
Total Carbohydrates 15.99g (-10.01g, -38.50%)
Dietary Fiber 3.7g (-2.30g, -38.33%)
Sugars 1.12g (-7.88g, -87.56%)
Sugars, added N/A
Protein 5.2g (-0.80g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe1.23mg (-0.77mg, -38.50%)
Potassium, K227.0mg (-7.00mg, -2.99%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Black Beans (black Beans, Water, Salt), Spanish Style Rice Alternative (precooked Chickpea Pasta [water, Chickpea Flour], Precooked Lentil Pasta [water, Lentil Flour], Sauce [extra Virgin Olive Oil, Chili Powder {chili Peppers, Paprika, Salt, Garlic}, Vegtable Broth Powder {salt, Vegetable Mix (onion, Potato Flakes, Carrot, Leek, Tomato, Garlic, Celery), Yeast Extract, Parsley, Sunflower Oil, Turmeric, Paprika}, Lemon Juice, Natural Flavor, Oregano, Salt, Black Pepper], White Onion, Precooked Red Pepper, Tomatoes, Cilantro), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Water, Roasted Green Chile Peppers, Tomatillos, Jalapeno, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-15.00kcal, -8.82%)
Total Fat6.34g (+1.34g, +26.80%)
Saturated Fat 1.41g (+1.01g, +252.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-24.00mg, -7.50%)
Total Carbohydrates 22.54g (-3.46g, -13.31%)
Dietary Fiber 2.8g (-3.20g, -53.33%)
Sugars 1.41g (-7.59g, -84.33%)
Sugars, added N/A
Protein 4.23g (-1.77g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe1.13mg (-0.87mg, -43.50%)
Potassium, K225.0mg (-9.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+17.00kcal, +10.00%)
Total Fat8.0g (+3.00g, +60.00%)
Saturated Fat 1.33g (+0.93g, +232.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (=)
Total Carbohydrates 29.33g (+3.33g, +12.81%)
Dietary Fiber 4.0g (-2.00g, -33.33%)
Sugars 2.67g (-6.33g, -70.33%)
Sugars, added N/A
Protein 2.67g (-3.33g, -55.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-16.00mg, -37.21%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K253.0mg (+19.00mg, +8.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Our Ingredients Broccoli, Crumbs [purple Carrot, Potato, Yeast], Corn Starch, Water, Sunflower Oil, Cauliflower, Onion, Potatoes, Wheat Flour, Potato Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-14.00kcal, -8.24%)
Total Fat4.8g (-0.20g, -4.00%)
Saturated Fat 0.6g (+0.20g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+20.00mg, +6.25%)
Total Carbohydrates 22.8g (-3.20g, -12.31%)
Dietary Fiber 1.6g (-4.40g, -73.33%)
Sugars 3.6g (-5.40g, -60.00%)
Sugars, added N/A
Protein 4.8g (-1.20g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-19.00mg, -44.19%)
Iron, Fe1.12mg (-0.88mg, -44.00%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.012mg
Niacin0.96mg
Folic acid4.0ug
Ingredients
Water, Wheat Flour, Crushed Toamto, Corn Maltodextrin, Sunflower Oil, Wheat Gluten, Sugar, Salt, Garlic*, Onion*, Dextrose, Spices, Olive Oil, Natural Flavor, Lactose, Yeast Extract, Citric Acid, Tomato*, Tocopherols (to Preserve Freshness), Thiamine, Mononitrate, Niacin, Iron, Folic Acid, Riboflavin, *dried