Swerve Vanilla Cake Mix, Vanilla by Swerve, Llc: Similar Foods
- Product:
- Vanilla Cake Mix, Vanilla
- Brand:
- Swerve
- Maker:
- Swerve, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608975/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 13.21g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 30.19g | |
| Dietary Fiber | 5.7g | |
| Sugars | 1.89g | |
| Sugars, added | N/A | |
| Protein | 5.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-11.00kcal, -6.47%) | |
| Total Fat | 5.31g (-7.90g, -59.80%) | |
| Saturated Fat | 0.44g (-0.50g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 301.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 23.89g (-6.30g, -20.87%) | |
| Dietary Fiber | 4.4g (-1.30g, -22.81%) | |
| Sugars | 2.65g (+0.76g, +40.21%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+0.53g, +9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-16.00mg, -28.07%) | |
| Iron, Fe | 2.65mg (+0.76mg, +40.21%) | |
| Potassium, K | 219.0mg (-7.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-15.00kcal, -8.82%) | |
| Total Fat | 6.34g (-6.87g, -52.01%) | |
| Saturated Fat | 1.41g (+0.47g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-6.00mg, -1.99%) | |
| Total Carbohydrates | 22.54g (-7.65g, -25.34%) | |
| Dietary Fiber | 2.8g (-2.90g, -50.88%) | |
| Sugars | 1.41g (-0.48g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.43g, -25.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-15.00mg, -26.32%) | |
| Iron, Fe | 1.13mg (-0.76mg, -40.21%) | |
| Potassium, K | 225.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 11.0g (-2.21g, -16.73%) | |
| Saturated Fat | 2.0g (+1.06g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 15.0g (-15.19g, -50.31%) | |
| Dietary Fiber | 2.0g (-3.70g, -64.91%) | |
| Sugars | 10.0g (+8.11g, +429.10%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.66g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+8.00mg, +14.04%) | |
| Iron, Fe | 1.0mg (-0.89mg, -47.09%) | |
| Potassium, K | 236.0mg (+10.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Blue Cheese Vinaigrette (organic Soybean Oil, Water, Organic White Wine Vinegar, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Salt, Natural Flavor, Organic Dried Garlic, Xanthan Gum, Organic Dried Onion, Organic Oregano, Organic Black Pepper, Organic Parsley), Organic Romaine Lettuce, Organic Green Cabbage, Organic Red Cabbage, Organic Carrot, Organic Kale, Organic Cherries (organic Tart Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Almonds, Organic Crispy Fried Onions Organic Onions, Organic Palm Oil, Organic Wheat Flour, Salt), Organic Blue Cheese (organic Blue Cheese [cultured Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti], Anti Caking [powdered Cellulose]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+12.00kcal, +7.06%) | |
| Total Fat | 10.78g (-2.43g, -18.40%) | |
| Saturated Fat | 5.2g (+4.26g, +453.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-8.00mg, -2.65%) | |
| Total Carbohydrates | 17.1g (-13.09g, -43.36%) | |
| Dietary Fiber | 3.3g (-2.40g, -42.11%) | |
| Sugars | 2.6g (+0.71g, +37.57%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (-1.94g, -34.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-12.00mg, -21.05%) | |
| Iron, Fe | 1.26mg (-0.63mg, -33.33%) | |
| Potassium, K | 216.0mg (-10.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Tomatoes (tomatoes, Salt, Citric Acid), Black Beans (black Beans, Water, Salt), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Red Peppers, Olive Oil, Chile Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6), Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 10.0g (-3.21g, -24.30%) | |
| Saturated Fat | 1.79g (+0.85g, +90.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 321.0mg (+19.00mg, +6.29%) | |
| Total Carbohydrates | 19.29g (-10.90g, -36.10%) | |
| Dietary Fiber | 2.1g (-3.60g, -63.16%) | |
| Sugars | 1.43g (-0.46g, -24.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.09g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 0.5mg (-1.39mg, -73.54%) | |
| Potassium, K | 236.0mg (+10.00mg, +4.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce (white Sauce [milk, Water, Olive Oil, Cream, Cheese Blend {milk, Salt, Microbial Rennet}, Modified Cornstarch, Salt, Vegetable Powder {salt, Yeast Extract, Cornstarch, Dried Vegetables (onion, Carrot, Leek, Tomato, Garlic), Herbs, Spices, Olive Oil}, Nutmeg, Black Pepper], Water, Basil Puree [sunflower Oil, Basil Concentrated, Basil, Salt, White Vinegar, Lactic Acid, Citric Acid], Milk), Cauliflower Pasta (water, Brown Rice Flour, Cauliflower, Quinoa), Zucchini, Dried Tomato (tomato, Salt, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-16.00kcal, -9.41%) | |
| Total Fat | 6.64g (-6.57g, -49.74%) | |
| Saturated Fat | 3.32g (+2.38g, +253.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-7.00mg, -2.32%) | |
| Total Carbohydrates | 21.99g (-8.20g, -27.16%) | |
| Dietary Fiber | 2.5g (-3.20g, -56.14%) | |
| Sugars | 1.66g (-0.23g, -12.17%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-2.34g, -41.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.04mg (-0.85mg, -44.97%) | |
| Potassium, K | 216.0mg (-10.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta (water, Brown Rice Flour, Quinoa Flour, Cauliflower Powder), Sauce (tomato Puree, Water, Onions, Olive Oil, Garlic, Basil, Salt), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Mozzarella Cheese Alternative (water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Parmesan Style Cheese Alternative ((water, Modified Food Starch, Coconut Oil, Pea Starch, Salt, Natural Flavors, Potato Starch, Chickpea Protein, Calcium Phosphate, Lactic Acid, Yeast Extract), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 5.0g (-8.21g, -62.15%) | |
| Saturated Fat | 0.4g (-0.54g, -57.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+18.00mg, +5.96%) | |
| Total Carbohydrates | 26.0g (-4.19g, -13.88%) | |
| Dietary Fiber | 6.0g (+0.30g, +5.26%) | |
| Sugars | 9.0g (+7.11g, +376.19%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.34g, +6.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | 234.0mg (+8.00mg, +3.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water, Organic Agave, Organic Green Onion, Organic Red Peppers, Organic Yellow Pepper, Organic Canola Oil, Organic Cilantro, Organic Cane Sugar, Sea Salt, Organic Orange Powder (organic Orange, Organic Rice Flour, Sunflower Lecithin), Organic Cider Vinegar, Organic Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-11.00kcal, -6.47%) | |
| Total Fat | 7.39g (-5.82g, -44.06%) | |
| Saturated Fat | 2.56g (+1.62g, +172.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 295.0mg (-7.00mg, -2.32%) | |
| Total Carbohydrates | 17.05g (-13.14g, -43.52%) | |
| Dietary Fiber | 1.1g (-4.60g, -80.70%) | |
| Sugars | 1.7g (-0.19g, -10.05%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (+0.02g, +0.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 0.57mg (-1.32mg, -69.84%) | |
| Potassium, K | 210.0mg (-16.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Meat & Sauce: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Skim Milk, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Spinach, Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Modified Cornstarch, Cream, Garlic Puree, Modified Rice Starch, Salt, Soybean Oil, Potassium Chloride, Spices Cooked Pasta: Semolina Wheat Flour, Water, Wheat Gluten Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-3.00kcal, -1.76%) | |
| Total Fat | 8.84g (-4.37g, -33.08%) | |
| Saturated Fat | 3.03g (+2.09g, +222.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 321.0mg (+19.00mg, +6.29%) | |
| Total Carbohydrates | 15.91g (-14.28g, -47.30%) | |
| Dietary Fiber | 1.3g (-4.40g, -77.19%) | |
| Sugars | 2.27g (+0.38g, +20.11%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (+0.15g, +2.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+1.00mg, +1.75%) | |
| Iron, Fe | 0.66mg (-1.23mg, -65.08%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese And Modified Cornstarch ([cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Red Bell Pepper Puree, 2% Or Less Of Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Extra Virgin Olive Oil, Water, Dark Balsamic Vinegar, Soybean Oil, Spices, Cornstarch, Potassium Chloride, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (=) | |
| Total Fat | 10.0g (-3.21g, -24.30%) | |
| Saturated Fat | 1.0g (+0.06g, +6.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 18.0g (-12.19g, -40.38%) | |
| Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
| Sugars | 1.0g (-0.89g, -47.09%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.66g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-26.00mg, -45.61%) | |
| Iron, Fe | 1.5mg (-0.39mg, -20.63%) | |
| Potassium, K | 220.0mg (-6.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pearl Barley, Organic Chick Peas, Organic Navy Beans, Organic Canola Oil, Organic Green Peppers, Organic Red Pepper, Organic Green Onion, Organic Pesto (organic Basil, Organic Canola Oil), Organic Garlic Puree, Organic Sundried Tomatoes, Organic White Vinegar, Sea Salt, Organic Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-9.00kcal, -5.29%) | |
| Total Fat | 8.93g (-4.28g, -32.40%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 21.43g (-8.76g, -29.02%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 10.71g (+8.82g, +466.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.09g, -36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 2.14mg (+0.25mg, +13.23%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Water, Cashews, Dates, Lemon Juice, Vinegar, Maple Syrup, Sea Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-11.00kcal, -6.47%) | |
| Total Fat | 6.82g (-6.39g, -48.37%) | |
| Saturated Fat | 2.73g (+1.79g, +190.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 286.0mg (-16.00mg, -5.30%) | |
| Total Carbohydrates | 17.27g (-12.92g, -42.80%) | |
| Dietary Fiber | 0.9g (-4.80g, -84.21%) | |
| Sugars | 1.82g (-0.07g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.16g, +20.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 0.91mg (-0.98mg, -51.85%) | |
| Potassium, K | 218.0mg (-8.00mg, -3.54%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Noodle (water, Wheat Flour, Vital Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Beta Carotene [color], Soybean Oil), Marinara (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Food Starch Modified, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Meatball (beef, Water, Pork, Romano Cheese [pasteurized Manchego Sheep's Milk, Salt, Rennet], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast Extract], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg White, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+1.00kcal, +0.59%) | |
| Total Fat | 9.41g (-3.80g, -28.77%) | |
| Saturated Fat | 2.06g (+1.12g, +119.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 288.0mg (-14.00mg, -4.64%) | |
| Total Carbohydrates | 15.88g (-14.31g, -47.40%) | |
| Dietary Fiber | 1.2g (-4.50g, -78.95%) | |
| Sugars | 10.59g (+8.70g, +460.32%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.22g, +3.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+2.00mg, +3.51%) | |
| Iron, Fe | 1.59mg (-0.30mg, -15.87%) | |
| Potassium, K | 206.0mg (-20.00mg, -8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Balsamic Vinaigrette [water, Balsamic Vinegar (contains Sulfites), Vegetable Oil (canola And Or Soybean Oil), Fructose, Parmesan Cheese (part Skim Milk, Culture Salt, Enzymes) Less Than 2% Of Dried Garlic, Salt, Spices, Xanthan Gum, Guar Gum] Feta Cheese (pasteurized Milk, Salt, Cheese Culture Enzymes, Anticake (potato Starch]), Dried Cranberries (cranberries Sugar, Sunflower Oil), Slivered Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-10.00kcal, -5.88%) | |
| Total Fat | 14.0g (+0.79g, +5.98%) | |
| Saturated Fat | 2.0g (+1.06g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 310.0mg (+8.00mg, +2.65%) | |
| Total Carbohydrates | 7.0g (-23.19g, -76.81%) | |
| Dietary Fiber | 2.0g (-3.70g, -64.91%) | |
| Sugars | 1.0g (-0.89g, -47.09%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.66g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+3.00mg, +5.26%) | |
| Iron, Fe | 1.0mg (-0.89mg, -47.09%) | |
| Potassium, K | 220.0mg (-6.00mg, -2.65%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract [color], Bacon (cured With Water, Salt, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [prevents Caking], Sorbic Acid [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-20.00kcal, -11.76%) | |
| Total Fat | 11.0g (-2.21g, -16.73%) | |
| Saturated Fat | 2.0g (+1.06g, +112.77%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 290.0mg (-12.00mg, -3.97%) | |
| Total Carbohydrates | 11.0g (-19.19g, -63.56%) | |
| Dietary Fiber | 2.0g (-3.70g, -64.91%) | |
| Sugars | 3.0g (+1.11g, +58.73%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-2.66g, -47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-7.00mg, -12.28%) | |
| Iron, Fe | 1.0mg (-0.89mg, -47.09%) | |
| Potassium, K | 225.0mg (-1.00mg, -0.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Seed Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Power, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil*, Sugar, Salt, Yeast, Rosemary Extract) | ||