Nature's Basket Cauliflower Penne Pasta With Creamy Pesto Sauce, Cauliflower Penne With Creamy Pesto Sauce by Giant Eagle, Inc: Similar Foods
- Product:
- Cauliflower Penne Pasta With Creamy Pesto Sauce, Cauliflower Penne With Creamy Pesto Sauce
- Brand:
- Nature's Basket
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629883/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 19.29g | |
| Dietary Fiber | 2.1g | |
| Sugars | 1.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 236.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (white Sauce [milk, Water, Olive Oil, Cream, Cheese Blend {milk, Salt, Microbial Rennet}, Modified Cornstarch, Salt, Vegetable Powder {salt, Yeast Extract, Cornstarch, Dried Vegetables (onion, Carrot, Leek, Tomato, Garlic), Herbs, Spices, Olive Oil}, Nutmeg, Black Pepper], Water, Basil Puree [sunflower Oil, Basil Concentrated, Basil, Salt, White Vinegar, Lactic Acid, Citric Acid], Milk), Cauliflower Pasta (water, Brown Rice Flour, Cauliflower, Quinoa), Zucchini, Dried Tomato (tomato, Salt, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-4.00kcal, -2.34%) | |
| Total Fat | 8.84g (-1.16g, -11.60%) | |
| Saturated Fat | 3.03g (+1.24g, +69.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+10.00mg, +250.00%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 15.91g (-3.38g, -17.52%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 2.27g (+0.84g, +58.74%) | |
| Sugars, added | N/A | |
| Protein | 5.81g (+2.24g, +62.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+8.00mg, +16.00%) | |
| Iron, Fe | 0.66mg (+0.16mg, +32.00%) | |
| Potassium, K | 230.0mg (-6.00mg, -2.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese And Modified Cornstarch ([cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Red Bell Pepper Puree, 2% Or Less Of Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Extra Virgin Olive Oil, Water, Dark Balsamic Vinegar, Soybean Oil, Spices, Cornstarch, Potassium Chloride, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.4g (-1.39g, -77.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 26.0g (+6.71g, +34.78%) | |
| Dietary Fiber | 6.0g (+3.90g, +185.71%) | |
| Sugars | 9.0g (+7.57g, +529.37%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 2.0mg (+1.50mg, +300.00%) | |
| Potassium, K | 234.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Water, Organic Agave, Organic Green Onion, Organic Red Peppers, Organic Yellow Pepper, Organic Canola Oil, Organic Cilantro, Organic Cane Sugar, Sea Salt, Organic Orange Powder (organic Orange, Organic Rice Flour, Sunflower Lecithin), Organic Cider Vinegar, Organic Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 5.29g (-4.71g, -47.10%) | |
| Saturated Fat | 0.59g (-1.20g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 318.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 23.53g (+4.24g, +21.98%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 1.76g (+0.33g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.49g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 1.35mg (+0.85mg, +170.00%) | |
| Potassium, K | 241.0mg (+5.00mg, +2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Unbleached Wheat Flour, Organic Roasted Potatoes, Organic Black Beans, Organic Whole Wheat Flour, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Garlic, Spices, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 11.0g (+1.00g, +10.00%) | |
| Saturated Fat | 2.0g (+0.21g, +11.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 13.0g (-6.29g, -32.61%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 10.0g (+8.57g, +599.30%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 1.2mg (+0.70mg, +140.00%) | |
| Potassium, K | 230.0mg (-6.00mg, -2.54%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Cranberries (cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {refinery Syrup, Molasses}, Natural And Artificial Flavors {with Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean], Sugar, Sea Salt), Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-1.00kcal, -0.58%) | |
| Total Fat | 13.21g (+3.21g, +32.10%) | |
| Saturated Fat | 0.94g (-0.85g, -47.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 302.0mg (-19.00mg, -5.92%) | |
| Total Carbohydrates | 30.19g (+10.90g, +56.51%) | |
| Dietary Fiber | 5.7g (+3.60g, +171.43%) | |
| Sugars | 1.89g (+0.46g, +32.17%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (+2.09g, +58.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 1.89mg (+1.39mg, +278.00%) | |
| Potassium, K | 226.0mg (-10.00mg, -4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-18.00kcal, -10.53%) | |
| Total Fat | 4.71g (-5.29g, -52.90%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 329.0mg (+8.00mg, +2.49%) | |
| Total Carbohydrates | 11.76g (-7.53g, -39.04%) | |
| Dietary Fiber | 3.5g (+1.40g, +66.67%) | |
| Sugars | 2.35g (+0.92g, +64.34%) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+11.72g, +328.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 3.18mg (+2.68mg, +536.00%) | |
| Potassium, K | 224.0mg (-12.00mg, -5.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices, Wheat Gluten, Sauce: Filtered Water, Mushrooms (biotin, Shiitake, Onion, Tapioca Starch, Organic Miso (organic Rice, Organic Soybeans, Sea Salt, Filtered Water, Koji [aspergillus Oryzae]), Organic Tamari Sauce (water, Organic Soybeans, Salt, Vinegar), Olive Oil, Dehydrated Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+9.00kcal, +5.26%) | |
| Total Fat | 15.57g (+5.57g, +55.70%) | |
| Saturated Fat | 2.46g (+0.67g, +37.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 320.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 8.2g (-11.09g, -57.49%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 3.28g (+1.85g, +129.37%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.93g, -54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 1.07mg (+0.57mg, +114.00%) | |
| Potassium, K | 213.0mg (-23.00mg, -9.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Nashville Style Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-15.00kcal, -8.77%) | |
| Total Fat | 5.59g (-4.41g, -44.10%) | |
| Saturated Fat | 2.35g (+0.56g, +31.28%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 321.0mg (=) | |
| Total Carbohydrates | 20.29g (+1.00g, +5.18%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 0.88g (-0.55g, -38.46%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (+2.90g, +81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+18.00mg, +36.00%) | |
| Iron, Fe | 1.47mg (+0.97mg, +194.00%) | |
| Potassium, K | 243.0mg (+7.00mg, +2.97%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tortillas (stone Ground Yellow Corn, Water), Cooked Beef, Cooked Rice, Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cornstarch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili, Onion Puree, Cane Sugar, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika, Cornstarch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-11.00kcal, -6.43%) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.0g (+0.21g, +11.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+11.00mg, +275.00%) | |
| Sodium | 310.0mg (-11.00mg, -3.43%) | |
| Total Carbohydrates | 7.0g (-12.29g, -63.71%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 1.0g (-0.43g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 1.0mg (+0.50mg, +100.00%) | |
| Potassium, K | 220.0mg (-16.00mg, -6.78%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract [color], Bacon (cured With Water, Salt, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [prevents Caking], Sorbic Acid [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 4.41g (-5.59g, -55.90%) | |
| Saturated Fat | 0.66g (-1.13g, -63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 29.52g (+10.23g, +53.03%) | |
| Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.60g, +72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-28.00mg, -56.00%) | |
| Iron, Fe | 1.94mg (+1.44mg, +288.00%) | |
| Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 4.41g (-5.59g, -55.90%) | |
| Saturated Fat | 0.66g (-1.13g, -63.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 29.52g (+10.23g, +53.03%) | |
| Dietary Fiber | 3.1g (+1.00g, +47.62%) | |
| Sugars | 0.0g (-1.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.60g, +72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-28.00mg, -56.00%) | |
| Iron, Fe | 1.94mg (+1.44mg, +288.00%) | |
| Potassium, K | 238.0mg (+2.00mg, +0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Quinoa, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-12.00kcal, -7.02%) | |
| Total Fat | 5.31g (-4.69g, -46.90%) | |
| Saturated Fat | 0.44g (-1.35g, -75.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 301.0mg (-20.00mg, -6.23%) | |
| Total Carbohydrates | 23.89g (+4.60g, +23.85%) | |
| Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
| Sugars | 2.65g (+1.22g, +85.31%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.62g, +73.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 2.65mg (+2.15mg, +430.00%) | |
| Potassium, K | 219.0mg (-17.00mg, -7.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-9.00kcal, -5.26%) | |
| Total Fat | 6.55g (-3.45g, -34.50%) | |
| Saturated Fat | 2.41g (+0.62g, +34.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
| Sodium | 307.0mg (-14.00mg, -4.36%) | |
| Total Carbohydrates | 17.59g (-1.70g, -8.81%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 1.03g (-0.40g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+4.71g, +131.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
| Iron, Fe | 0.76mg (+0.26mg, +52.00%) | |
| Potassium, K | 234.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese Cultured Cow's Milk, Salt, Enzymesi, Sodium Phosphates, Garlic Powder, Parmesan Cheese Cultured Milk, Enzymes, Salt), Leavening Cream Of Tartar, Baking Soda), Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids (soybeans, Wheat, Salt), Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-9.00kcal, -5.26%) | |
| Total Fat | 6.55g (-3.45g, -34.50%) | |
| Saturated Fat | 2.41g (+0.62g, +34.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+18.00mg, +450.00%) | |
| Sodium | 307.0mg (-14.00mg, -4.36%) | |
| Total Carbohydrates | 17.59g (-1.70g, -8.81%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 1.03g (-0.40g, -27.97%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (+4.71g, +131.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
| Iron, Fe | 0.76mg (+0.26mg, +52.00%) | |
| Potassium, K | 234.0mg (-2.00mg, -0.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Sodium Phosphates, Garlic Powder, Parmesan Cheese [cultured Milk, Enzymes, Salt), Leavening [cream Of Tartar, Baking Soda], Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids [soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+29.00kcal, +16.96%) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 317.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 23.33g (+4.04g, +20.94%) | |
| Dietary Fiber | 6.7g (+4.60g, +219.05%) | |
| Sugars | 3.33g (+1.90g, +132.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 3.33mg (+2.83mg, +566.00%) | |
| Potassium, K | 247.0mg (+11.00mg, +4.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas*, Tahini* (sesame Butter*), Water, Canola Oil*, Concentrated Lemon Juice*, Sea Salt, Vinegar*, Garlic* | ||