Nature's Basket Cauliflower Penne Pasta With Creamy Pesto Sauce, Cauliflower Penne With Creamy Pesto Sauce by Giant Eagle, Inc: Similar Foods

Product:
Cauliflower Penne Pasta With Creamy Pesto Sauce, Cauliflower Penne With Creamy Pesto Sauce
Brand:
Nature's Basket
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat10.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 321.0mg
Total Carbohydrates 19.29g
Dietary Fiber 2.1g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe0.5mg
Potassium, K236.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (white Sauce [milk, Water, Olive Oil, Cream, Cheese Blend {milk, Salt, Microbial Rennet}, Modified Cornstarch, Salt, Vegetable Powder {salt, Yeast Extract, Cornstarch, Dried Vegetables (onion, Carrot, Leek, Tomato, Garlic), Herbs, Spices, Olive Oil}, Nutmeg, Black Pepper], Water, Basil Puree [sunflower Oil, Basil Concentrated, Basil, Salt, White Vinegar, Lactic Acid, Citric Acid], Milk), Cauliflower Pasta (water, Brown Rice Flour, Cauliflower, Quinoa), Zucchini, Dried Tomato (tomato, Salt, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.41
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-4.00kcal, -2.34%)
Total Fat8.84g (-1.16g, -11.60%)
Saturated Fat 3.03g (+1.24g, +69.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 321.0mg (=)
Total Carbohydrates 15.91g (-3.38g, -17.52%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 2.27g (+0.84g, +58.74%)
Sugars, added N/A
Protein 5.81g (+2.24g, +62.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+8.00mg, +16.00%)
Iron, Fe0.66mg (+0.16mg, +32.00%)
Potassium, K230.0mg (-6.00mg, -2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese And Modified Cornstarch ([cultured Milk, Salt, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Red Bell Pepper Puree, 2% Or Less Of Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Asiago Cheese (cultured Milk, Salt, Enzymes), Garlic Puree, Extra Virgin Olive Oil, Water, Dark Balsamic Vinegar, Soybean Oil, Spices, Cornstarch, Potassium Chloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 0.4g (-1.39g, -77.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 320.0mg (-1.00mg, -0.31%)
Total Carbohydrates 26.0g (+6.71g, +34.78%)
Dietary Fiber 6.0g (+3.90g, +185.71%)
Sugars 9.0g (+7.57g, +529.37%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe2.0mg (+1.50mg, +300.00%)
Potassium, K234.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU
Ingredients
Organic Chick Peas, Water, Organic Agave, Organic Green Onion, Organic Red Peppers, Organic Yellow Pepper, Organic Canola Oil, Organic Cilantro, Organic Cane Sugar, Sea Salt, Organic Orange Powder (organic Orange, Organic Rice Flour, Sunflower Lecithin), Organic Cider Vinegar, Organic Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (=)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 0.59g (-1.20g, -67.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 23.53g (+4.24g, +21.98%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 1.76g (+0.33g, +23.08%)
Sugars, added N/A
Protein 7.06g (+3.49g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe1.35mg (+0.85mg, +170.00%)
Potassium, K241.0mg (+5.00mg, +2.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Unbleached Wheat Flour, Organic Roasted Potatoes, Organic Black Beans, Organic Whole Wheat Flour, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Garlic, Spices, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat11.0g (+1.00g, +10.00%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 320.0mg (-1.00mg, -0.31%)
Total Carbohydrates 13.0g (-6.29g, -32.61%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 10.0g (+8.57g, +599.30%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe1.2mg (+0.70mg, +140.00%)
Potassium, K230.0mg (-6.00mg, -2.54%)
Vitamin D, IU4.0IU
Ingredients
Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [as Preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Spring Mix (green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Cranberries (cranberries, Sugar, Sunflower Oil), Honey Glazed Walnuts (walnuts, Honey Powder [sucrose, Wheat Starch, Honey], Honey Coating [sugar, Honey, Maltodextrin, Salt, Corn Starch, Carrots {color}, Gum Arabic, Xanthan Gum, Propylene Glycol, Molasses Powder {refinery Syrup, Molasses}, Natural And Artificial Flavors {with Artificial Color}, Raisin Juice Concentrate, Citric Acid], Maltodextrin, Xanthan Gum, Vegetable Oil [may Contain One Or More Of The Following: Canola, Sunflower And Or Soybean], Sugar, Sea Salt), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-1.00kcal, -0.58%)
Total Fat13.21g (+3.21g, +32.10%)
Saturated Fat 0.94g (-0.85g, -47.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 302.0mg (-19.00mg, -5.92%)
Total Carbohydrates 30.19g (+10.90g, +56.51%)
Dietary Fiber 5.7g (+3.60g, +171.43%)
Sugars 1.89g (+0.46g, +32.17%)
Sugars, added N/A
Protein 5.66g (+2.09g, +58.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.89mg (+1.39mg, +278.00%)
Potassium, K226.0mg (-10.00mg, -4.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-18.00kcal, -10.53%)
Total Fat4.71g (-5.29g, -52.90%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 11.76g (-7.53g, -39.04%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 2.35g (+0.92g, +64.34%)
Sugars, added N/A
Protein 15.29g (+11.72g, +328.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe3.18mg (+2.68mg, +536.00%)
Potassium, K224.0mg (-12.00mg, -5.08%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices, Wheat Gluten, Sauce: Filtered Water, Mushrooms (biotin, Shiitake, Onion, Tapioca Starch, Organic Miso (organic Rice, Organic Soybeans, Sea Salt, Filtered Water, Koji [aspergillus Oryzae]), Organic Tamari Sauce (water, Organic Soybeans, Salt, Vinegar), Olive Oil, Dehydrated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+9.00kcal, +5.26%)
Total Fat15.57g (+5.57g, +55.70%)
Saturated Fat 2.46g (+0.67g, +37.43%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 320.0mg (-1.00mg, -0.31%)
Total Carbohydrates 8.2g (-11.09g, -57.49%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 3.28g (+1.85g, +129.37%)
Sugars, added N/A
Protein 1.64g (-1.93g, -54.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe1.07mg (+0.57mg, +114.00%)
Potassium, K213.0mg (-23.00mg, -9.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Nashville Style Dressing (soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Brown Sugar, Egg Yolks, Salt, Buttermilk, Contains Less Than 2% Of Aged Red Cayenne Pepper, Dehydrated Garlic, Dehydrated Onion, Spices, Paprika, Xanthan Gum, Dehydrated Parsley, Molasses, Sugar, Tamarind Extract, Celery Seed, Natural Flavors), Dill Pickle Seasoned Crispy Cucumber (cucumbers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Seasoning [sugar, Maltodextrin, Salt, Garlic Powder, White Distilled Vinegar, Citric Acid, Natural Flavors])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-15.00kcal, -8.77%)
Total Fat5.59g (-4.41g, -44.10%)
Saturated Fat 2.35g (+0.56g, +31.28%)
Trans Fat 0.29g (+0.29g)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 321.0mg (=)
Total Carbohydrates 20.29g (+1.00g, +5.18%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 0.88g (-0.55g, -38.46%)
Sugars, added N/A
Protein 6.47g (+2.90g, +81.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe1.47mg (+0.97mg, +194.00%)
Potassium, K243.0mg (+7.00mg, +2.97%)
Vitamin D, IU12.0IU
Ingredients
Water, Tortillas (stone Ground Yellow Corn, Water), Cooked Beef, Cooked Rice, Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cornstarch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Chili Powder (chili Pepper And Other Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili, Onion Puree, Cane Sugar, Spices, Cilantro, Garlic, Sesame Seed, Sea Salt, Paprika, Cornstarch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-11.00kcal, -6.43%)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 2.0g (+0.21g, +11.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 7.0g (-12.29g, -63.71%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.0g (-0.43g, -30.07%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe1.0mg (+0.50mg, +100.00%)
Potassium, K220.0mg (-16.00mg, -6.78%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract [color], Bacon (cured With Water, Salt, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Nitrite [preservative], May Contain Sugar, Brown Sugar And Or Smoke Flavoring), Croutons (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide], Salt, Less Than 2% Yeast, Dried Yeast, Enzymes), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [prevents Caking], Sorbic Acid [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+1.00kcal, +0.58%)
Total Fat4.41g (-5.59g, -55.90%)
Saturated Fat 0.66g (-1.13g, -63.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 29.52g (+10.23g, +53.03%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 6.17g (+2.60g, +72.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-28.00mg, -56.00%)
Iron, Fe1.94mg (+1.44mg, +288.00%)
Potassium, K238.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+1.00kcal, +0.58%)
Total Fat4.41g (-5.59g, -55.90%)
Saturated Fat 0.66g (-1.13g, -63.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 29.52g (+10.23g, +53.03%)
Dietary Fiber 3.1g (+1.00g, +47.62%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 6.17g (+2.60g, +72.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-28.00mg, -56.00%)
Iron, Fe1.94mg (+1.44mg, +288.00%)
Potassium, K238.0mg (+2.00mg, +0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-12.00kcal, -7.02%)
Total Fat5.31g (-4.69g, -46.90%)
Saturated Fat 0.44g (-1.35g, -75.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 301.0mg (-20.00mg, -6.23%)
Total Carbohydrates 23.89g (+4.60g, +23.85%)
Dietary Fiber 4.4g (+2.30g, +109.52%)
Sugars 2.65g (+1.22g, +85.31%)
Sugars, added N/A
Protein 6.19g (+2.62g, +73.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe2.65mg (+2.15mg, +430.00%)
Potassium, K219.0mg (-17.00mg, -7.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-9.00kcal, -5.26%)
Total Fat6.55g (-3.45g, -34.50%)
Saturated Fat 2.41g (+0.62g, +34.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+18.00mg, +450.00%)
Sodium 307.0mg (-14.00mg, -4.36%)
Total Carbohydrates 17.59g (-1.70g, -8.81%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 1.03g (-0.40g, -27.97%)
Sugars, added N/A
Protein 8.28g (+4.71g, +131.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe0.76mg (+0.26mg, +52.00%)
Potassium, K234.0mg (-2.00mg, -0.85%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese Cultured Cow's Milk, Salt, Enzymesi, Sodium Phosphates, Garlic Powder, Parmesan Cheese Cultured Milk, Enzymes, Salt), Leavening Cream Of Tartar, Baking Soda), Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids (soybeans, Wheat, Salt), Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-9.00kcal, -5.26%)
Total Fat6.55g (-3.45g, -34.50%)
Saturated Fat 2.41g (+0.62g, +34.64%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+18.00mg, +450.00%)
Sodium 307.0mg (-14.00mg, -4.36%)
Total Carbohydrates 17.59g (-1.70g, -8.81%)
Dietary Fiber 0.7g (-1.40g, -66.67%)
Sugars 1.03g (-0.40g, -27.97%)
Sugars, added N/A
Protein 8.28g (+4.71g, +131.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe0.76mg (+0.26mg, +52.00%)
Potassium, K234.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Romano Cheese Flavored Breaded Chicken Breast Patties With Rib Meat (chicken Breast Meat With Rib Meat, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, 2% Or Less Of Salt, Spices, Isolated Soy Protein, Dextrose, Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Sodium Phosphates, Garlic Powder, Parmesan Cheese [cultured Milk, Enzymes, Salt), Leavening [cream Of Tartar, Baking Soda], Autolyzed Yeast Extract, Yeast, Onion Powder, Dried Parsley, Paprika Extracts, Caramel Color, Soy Sauce Solids [soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken Powder, Natural Flavor, Canola Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrocholoride, Lactic Acid, Citric Acid, Chicken Fat Breading Set In Soybean Oil), Skim Milk, Water, Chicken Broth, Cream, Butter (cream, Salt), 2% Or Less Of Wheat Flour, Modified Cornstarch, Apple Cider Vinegar, Soybean Oil, Salt, Potassium Chloride, Sugar, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+29.00kcal, +16.96%)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 23.33g (+4.04g, +20.94%)
Dietary Fiber 6.7g (+4.60g, +219.05%)
Sugars 3.33g (+1.90g, +132.87%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe3.33mg (+2.83mg, +566.00%)
Potassium, K247.0mg (+11.00mg, +4.66%)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas*, Tahini* (sesame Butter*), Water, Canola Oil*, Concentrated Lemon Juice*, Sea Salt, Vinegar*, Garlic*