Strong Roots Broccoli & Purple Carrot Bites, Broccoli & Purple Carrot by Gs1 Ireland: Similar Foods

Product:
Broccoli & Purple Carrot Bites, Broccoli & Purple Carrot
Brand:
Strong Roots
Maker:
Gs1 Ireland

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat8.0g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 29.33g
Dietary Fiber 4.0g
Sugars 2.67g
Sugars, added N/A
Protein 2.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.8mg
Potassium, K253.0mg
Vitamin D, IU0.0IU
Ingredients
Our Ingredients Broccoli, Crumbs [purple Carrot, Potato, Yeast], Corn Starch, Water, Sunflower Oil, Cauliflower, Onion, Potatoes, Wheat Flour, Potato Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-15.00kcal, -8.02%)
Total Fat4.41g (-3.59g, -44.88%)
Saturated Fat 0.66g (-0.67g, -50.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 29.52g (+0.19g, +0.65%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 6.17g (+3.50g, +131.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.94mg (+1.14mg, +142.50%)
Potassium, K238.0mg (-15.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-15.00kcal, -8.02%)
Total Fat4.41g (-3.59g, -44.88%)
Saturated Fat 0.66g (-0.67g, -50.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 29.52g (+0.19g, +0.65%)
Dietary Fiber 3.1g (-0.90g, -22.50%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 6.17g (+3.50g, +131.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe1.94mg (+1.14mg, +142.50%)
Potassium, K238.0mg (-15.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Quinoa, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-16.00kcal, -8.56%)
Total Fat5.29g (-2.71g, -33.88%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-2.00mg, -0.63%)
Total Carbohydrates 23.53g (-5.80g, -19.77%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 1.76g (-0.91g, -34.08%)
Sugars, added N/A
Protein 7.06g (+4.39g, +164.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.35mg (+0.55mg, +68.75%)
Potassium, K241.0mg (-12.00mg, -4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Unbleached Wheat Flour, Organic Roasted Potatoes, Organic Black Beans, Organic Whole Wheat Flour, Organic Onions, Organic Diced Tomatoes, Organic Tomato Puree, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Bell Peppers, Sea Salt, Organic Tapioca Starch, Organic Wheat Gluten, Organic Garlic, Spices, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat11.25g (+3.25g, +40.63%)
Saturated Fat 1.25g (-0.08g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 23.75g (-5.58g, -19.02%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 2.5g (-0.17g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.62mg (-0.18mg, -22.50%)
Potassium, K238.0mg (-15.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Potatoes, Water, Potato Flakes, Cornstarch, Soybean Oil, Onion, Salt, Pepper, Individually Quick Frozen Cauliflower, Potato And Onion Hash Browns, Coated In Potato Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat11.25g (+3.25g, +40.63%)
Saturated Fat 1.25g (-0.08g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+5.00mg, +1.56%)
Total Carbohydrates 23.75g (-5.58g, -19.02%)
Dietary Fiber 2.5g (-1.50g, -37.50%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 2.5g (-0.17g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.62mg (-0.18mg, -22.50%)
Potassium, K238.0mg (-15.00mg, -5.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower , Potatoes, Water, Potato Flakes, Cornstarch, Soybean Oil, Onion, Salt, Pepper Individually Quick Frozen Cauliflower, Potato And Onion Hash Browns, Coated In Potato Flakes,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-12.00kcal, -6.42%)
Total Fat11.67g (+3.67g, +45.88%)
Saturated Fat 1.67g (+0.34g, +25.56%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 17.5g (-11.83g, -40.33%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 4.17g (+1.50g, +56.18%)
Sugars, added N/A
Protein 1.67g (-1.00g, -37.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K255.0mg (+2.00mg, +0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta Added To Protect Flavor, Lemon Juice), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Dill Relish (cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate, Peppers, Xanthan Gum, Natural Flavors, Potassium Sorbate, Polysorbate 80), Sugar, Celery, Water, Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-8.00kcal, -4.28%)
Total Fat9.52g (+1.52g, +19.00%)
Saturated Fat 0.6g (-0.73g, -54.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+25.00mg, +7.81%)
Total Carbohydrates 21.43g (-7.90g, -26.93%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 2.38g (-0.29g, -10.86%)
Sugars, added N/A
Protein 3.57g (+0.90g, +33.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.19mg (+0.39mg, +48.75%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Broccoli, Cooked Navy Beans (navy Beans, Water), Oat Bran, Canola Oil, Potato Flakes, Arrowroot Powder, Onions, Contains Less Than 2% Of Oat Fiber, Salt, Onion Powder, Garlic, Spices, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat8.24g (+0.24g, +3.00%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 24.71g (-4.62g, -15.75%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.18g (-1.49g, -55.81%)
Sugars, added N/A
Protein 2.35g (-0.32g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.47mg (-0.33mg, -41.25%)
Potassium, K247.0mg (-6.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat8.24g (+0.24g, +3.00%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 24.71g (-4.62g, -15.75%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 1.18g (-1.49g, -55.81%)
Sugars, added N/A
Protein 2.35g (-0.32g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-15.00mg, -55.56%)
Iron, Fe0.47mg (-0.33mg, -41.25%)
Potassium, K247.0mg (-6.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractive, Dextrose, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat12.28g (+4.28g, +53.50%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 21.05g (-8.28g, -28.23%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 3.51g (+0.84g, +31.46%)
Sugars, added N/A
Protein 7.02g (+4.35g, +162.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe5.96mg (+5.16mg, +645.00%)
Potassium, K260.0mg (+7.00mg, +2.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat12.28g (+4.28g, +53.50%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 21.05g (-8.28g, -28.23%)
Dietary Fiber 5.3g (+1.30g, +32.50%)
Sugars 3.51g (+0.84g, +31.46%)
Sugars, added N/A
Protein 7.02g (+4.35g, +162.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+22.00mg, +81.48%)
Iron, Fe5.96mg (+5.16mg, +645.00%)
Potassium, K260.0mg (+7.00mg, +2.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Filtered Water, Roasted Red Pepper, Tahini (sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+13.00kcal, +6.95%)
Total Fat11.67g (+3.67g, +45.88%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-3.00mg, -0.94%)
Total Carbohydrates 23.33g (-6.00g, -20.46%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 3.33g (+0.66g, +24.72%)
Sugars, added N/A
Protein 6.67g (+4.00g, +149.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe3.33mg (+2.53mg, +316.25%)
Potassium, K247.0mg (-6.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas*, Tahini* (sesame Butter*), Water, Canola Oil*, Concentrated Lemon Juice*, Sea Salt, Vinegar*, Garlic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-20.00kcal, -10.70%)
Total Fat5.95g (-2.05g, -25.63%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-22.00mg, -6.88%)
Total Carbohydrates 27.38g (-1.95g, -6.65%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 8.33g (+5.66g, +211.99%)
Sugars, added N/A
Protein 1.19g (-1.48g, -55.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe0.43mg (-0.37mg, -46.25%)
Potassium, K250.0mg (-3.00mg, -1.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Chipotle Pepper, Onion Powder, Garlic Powder, Natural Flavor (including Smoke), Salad Mustard Powder (distilled Vinegar, Mustard, Sea Salt, Turmeric, Paprika), Yeast Extract, Spices, Gluconic Acid, Xanthan Gum, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-16.00kcal, -8.56%)
Total Fat9.29g (+1.29g, +16.13%)
Saturated Fat 1.79g (+0.46g, +34.59%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 314.0mg (-6.00mg, -1.88%)
Total Carbohydrates 19.29g (-10.04g, -34.23%)
Dietary Fiber 2.1g (-1.90g, -47.50%)
Sugars 4.29g (+1.62g, +60.67%)
Sugars, added N/A
Protein 2.14g (-0.53g, -19.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-20.00mg, -74.07%)
Iron, Fe0.93mg (+0.13mg, +16.25%)
Potassium, K264.0mg (+11.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Red Bell Pepper, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Onion, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate (preservative]), Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Onion Powder, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Celery Seed, Annatto Extract (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-11.00kcal, -5.88%)
Total Fat8.24g (+0.24g, +3.00%)
Saturated Fat 0.59g (-0.74g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 24.71g (-4.62g, -15.75%)
Dietary Fiber 2.4g (-1.60g, -40.00%)
Sugars 0.0g (-2.67g, -100.00%)
Sugars, added N/A
Protein 2.35g (-0.32g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-19.00mg, -70.37%)
Iron, Fe0.47mg (-0.33mg, -41.25%)
Potassium, K247.0mg (-6.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Salt, Granulated Onion, Spice Extractives, Dextrose And Disodium Dihydrogen Pyrophosphate To Promote Color Retention