O Organics Mushroom & Veggie Plant' Based Organic Burger Patties, Mushroom & Veggie by Glencourt Inc: Similar Foods
- Product:
- Mushroom & Veggie Plant' Based Organic Burger Patties, Mushroom & Veggie
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387671/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal | |
Total Fat | 6.34g | |
Saturated Fat | 1.41g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 296.0mg | |
Total Carbohydrates | 22.54g | |
Dietary Fiber | 2.8g | |
Sugars | 1.41g | |
Sugars, added | N/A | |
Protein | 4.23g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg | |
Iron, Fe | 1.13mg | |
Potassium, K | 225.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+4.00kcal, +2.58%) | |
Total Fat | 5.31g (-1.03g, -16.25%) | |
Saturated Fat | 0.44g (-0.97g, -68.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (+5.00mg, +1.69%) | |
Total Carbohydrates | 23.89g (+1.35g, +5.99%) | |
Dietary Fiber | 4.4g (+1.60g, +57.14%) | |
Sugars | 2.65g (+1.24g, +87.94%) | |
Sugars, added | N/A | |
Protein | 6.19g (+1.96g, +46.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
Iron, Fe | 2.65mg (+1.52mg, +134.51%) | |
Potassium, K | 219.0mg (-6.00mg, -2.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chickpeas, Sweet Potato, Filtered Water, Long Grain Brown Rice, Rolled Oats, Carrot, Expeller Pressed Sunflower Oil, Onion, Sunflower Seeds, Green Bell Pepper, Red Bell Pepper, Pea Protein, Corn Starch, Onion Powder, Modified Vegetable Gum, Garlic Powder, Sea Salt, Evaporated Cane Syrup, Hemp Seeds, Spice, Paprika, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-5.00kcal, -3.23%) | |
Total Fat | 11.0g (+4.66g, +73.50%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 290.0mg (-6.00mg, -2.03%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 3.0g (+1.59g, +112.77%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.23g, -29.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 1.0mg (-0.13mg, -11.50%) | |
Potassium, K | 225.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Seed Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Power, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil*, Sugar, Salt, Yeast, Rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-5.00kcal, -3.23%) | |
Total Fat | 11.0g (+4.66g, +73.50%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 290.0mg (-6.00mg, -2.03%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 3.0g (+1.59g, +112.77%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.23g, -29.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 0.9mg (-0.23mg, -20.35%) | |
Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-5.00kcal, -3.23%) | |
Total Fat | 11.0g (+4.66g, +73.50%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 290.0mg (-6.00mg, -2.03%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 3.0g (+1.59g, +112.77%) | |
Sugars, added | N/A | |
Protein | 3.0g (-1.23g, -29.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 0.9mg (-0.23mg, -20.35%) | |
Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar}, Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweeed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil*, Sugar, Salt, Yeast, Rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-5.00kcal, -3.23%) | |
Total Fat | 11.0g (+4.66g, +73.50%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 290.0mg (-6.00mg, -2.03%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 3.0g (+1.59g, +112.77%) | |
Sugars, added | N/A | |
Protein | N/A |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 0.9mg (-0.23mg, -20.35%) | |
Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles [cucumber, Salt], Non Fat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains 2% Or Less Of Each: Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Cauliflower, Radish, Red Cabbage, Green Cabbage, Green Leaf Lettuce, Kale, Dill Pickle Brioche Crouton Crumble (wheat Flour, Sunflower Oil, Spice Blend [salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dillweed Oil, Less Than 2% Rice Hulls Added To Prevent Caking], Palm Fruit Oil, Sugar, Salt, Yeast, Rosemary Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 152.0kcal (-3.00kcal, -1.94%) | |
Total Fat | 6.4g (+0.06g, +0.95%) | |
Saturated Fat | 4.0g (+2.59g, +183.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 280.0mg (-16.00mg, -5.41%) | |
Total Carbohydrates | 19.2g (-3.34g, -14.82%) | |
Dietary Fiber | 3.2g (+0.40g, +14.29%) | |
Sugars | 1.6g (+0.19g, +13.48%) | |
Sugars, added | N/A | |
Protein | 5.6g (+1.37g, +32.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-10.00mg, -23.81%) | |
Iron, Fe | 1.44mg (+0.31mg, +27.43%) | |
Potassium, K | 224.0mg (-1.00mg, -0.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Filling: Plant Based Italian Sausage (water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Spice Blend [dried Garlic, Sea Salt, Spices, Paprika, Black Pepper, Black Pepper, Red Chili Pepper, Dried Oregano, Dried Basil, Dried Parsley, Red Pepper Ground], Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Cultured Dextrose, Caramel Color, Natural Red Color [annatto, Glycerin], Citric Acid), [natural Flavor, Salt], Vinegar, Xanthan Gum), Pizza Sauce (concentrated Crushed Tomatoes, Salt, Citric Acid, Basil, Spice), Onion, Creamy Spread (water, Coconut Oil, Potato Starch, Sea Salt, Glucono Delta Lactone, Natural Flavor [vegan Sources], Olive Extract, Vitamin B12), Red Bell Pepper, Green Bell Pepper, Salt, Spices, Red Pepper Flakes Wrapper: Water, Brown Rice Flour, Tapioca Flour, Salt, Xanthan Gum, Soybean Oil, Oil Blend (canola, Olive) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+6.00kcal, +3.87%) | |
Total Fat | 8.93g (+2.59g, +40.85%) | |
Saturated Fat | 0.0g (-1.41g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+8.00mg, +2.70%) | |
Total Carbohydrates | 21.43g (-1.11g, -4.92%) | |
Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
Sugars | 10.71g (+9.30g, +659.57%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.66g, -15.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
Iron, Fe | 2.14mg (+1.01mg, +89.38%) | |
Potassium, K | 214.0mg (-11.00mg, -4.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Strawberries, Water, Cashews, Dates, Lemon Juice, Vinegar, Maple Syrup, Sea Salt, And Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+15.00kcal, +9.68%) | |
Total Fat | 10.0g (+3.66g, +57.73%) | |
Saturated Fat | 1.0g (-0.41g, -29.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+4.00mg, +1.35%) | |
Total Carbohydrates | 18.0g (-4.54g, -20.14%) | |
Dietary Fiber | 5.0g (+2.20g, +78.57%) | |
Sugars | 1.0g (-0.41g, -29.08%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.23g, -5.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-11.00mg, -26.19%) | |
Iron, Fe | 1.5mg (+0.37mg, +32.74%) | |
Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Pearl Barley, Organic Chick Peas, Organic Navy Beans, Organic Canola Oil, Organic Green Peppers, Organic Red Pepper, Organic Green Onion, Organic Pesto (organic Basil, Organic Canola Oil), Organic Garlic Puree, Organic Sundried Tomatoes, Organic White Vinegar, Sea Salt, Organic Black Pepper, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (-7.00kcal, -4.52%) | |
Total Fat | 5.59g (-0.75g, -11.83%) | |
Saturated Fat | 0.66g (-0.75g, -53.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 309.0mg (+13.00mg, +4.39%) | |
Total Carbohydrates | 17.43g (-5.11g, -22.67%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 2.96g (+1.55g, +109.93%) | |
Sugars, added | N/A | |
Protein | 7.24g (+3.01g, +71.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
Iron, Fe | 1.35mg (+0.22mg, +19.47%) | |
Potassium, K | 214.0mg (-11.00mg, -4.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Fire Roasted Red Bell Peppers, Olive Oil, Onions, Agave Syrup, Tomatoes, Corn Starch, Roasted Red Bell Pepper Base [roasted Red Bell Peppers, Onions, Garlic, Sugar, Dehydrated Red Bell Peppers, Salt, Yeast Extract, Paprika {spice And Color}, Lactic Acid, Spices], Garlic, Contains 2% Or Less Of: Red Wine Vinegar, Tomato Puree, Salt, Potatoes, Lemon Juice Concentrate, Canola Oil, Inactive Yeast, Black Pepper, Crushed Red Pepper, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Gardein Plant Based Meatballs (water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast), Asparagus, Peas |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+9.00kcal, +5.81%) | |
Total Fat | 8.92g (+2.58g, +40.69%) | |
Saturated Fat | 3.35g (+1.94g, +137.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 301.0mg (+5.00mg, +1.69%) | |
Total Carbohydrates | 15.99g (-6.55g, -29.06%) | |
Dietary Fiber | 3.7g (+0.90g, +32.14%) | |
Sugars | 1.12g (-0.29g, -20.57%) | |
Sugars, added | N/A | |
Protein | 5.2g (+0.97g, +22.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
Iron, Fe | 1.23mg (+0.10mg, +8.85%) | |
Potassium, K | 227.0mg (+2.00mg, +0.89%) | |
Vitamin D, IU | 15.0IU (+15.00IU) |
Ingredients | ||
---|---|---|
Black Beans (black Beans, Water, Salt), Spanish Style Rice Alternative (precooked Chickpea Pasta [water, Chickpea Flour], Precooked Lentil Pasta [water, Lentil Flour], Sauce [extra Virgin Olive Oil, Chili Powder {chili Peppers, Paprika, Salt, Garlic}, Vegtable Broth Powder {salt, Vegetable Mix (onion, Potato Flakes, Carrot, Leek, Tomato, Garlic, Celery), Yeast Extract, Parsley, Sunflower Oil, Turmeric, Paprika}, Lemon Juice, Natural Flavor, Oregano, Salt, Black Pepper], White Onion, Precooked Red Pepper, Tomatoes, Cilantro), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (water, Textured Pea Protein, Sunflower Oil, Methylcellulose, Modified Food Starch, Pea Fiber, Pea Protein, Natural Flavors), Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Water, Roasted Green Chile Peppers, Tomatillos, Jalapeno, Onions, Cilantro, Olive Oil, Apple Cider Vinegar, Salt, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-15.00kcal, -9.68%) | |
Total Fat | 10.0g (+3.66g, +57.73%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 300.0mg (+4.00mg, +1.35%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 6.0g (+4.59g, +325.53%) | |
Sugars, added | N/A | |
Protein | 2.0g (-2.23g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 0.8mg (-0.33mg, -29.20%) | |
Potassium, K | 230.0mg (+5.00mg, +2.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide [to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+15.00kcal, +9.68%) | |
Total Fat | 13.21g (+6.87g, +108.36%) | |
Saturated Fat | 0.94g (-0.47g, -33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 302.0mg (+6.00mg, +2.03%) | |
Total Carbohydrates | 30.19g (+7.65g, +33.94%) | |
Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
Sugars | 1.89g (+0.48g, +34.04%) | |
Sugars, added | N/A | |
Protein | 5.66g (+1.43g, +33.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (+15.00mg, +35.71%) | |
Iron, Fe | 1.89mg (+0.76mg, +67.26%) | |
Potassium, K | 226.0mg (+1.00mg, +0.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Blanched Almond Flour, Swerve (erythritol, Prebiotic Oligosaccharides, Natural Flavors), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-5.00kcal, -3.23%) | |
Total Fat | 9.0g (+2.66g, +41.96%) | |
Saturated Fat | 1.0g (-0.41g, -29.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 290.0mg (-6.00mg, -2.03%) | |
Total Carbohydrates | 9.0g (-13.54g, -60.07%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 2.0g (+0.59g, +41.84%) | |
Sugars, added | N/A | |
Protein | 7.0g (+2.77g, +65.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
Iron, Fe | 0.8mg (-0.33mg, -29.20%) | |
Potassium, K | 220.0mg (-5.00mg, -2.22%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cabbage, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Tortilla Strips (stone Ground Blue Corn, Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil And Or Sunflower Oil, Beet Powder, Sea Salt), Kale, Carrot, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-15.00kcal, -9.68%) | |
Total Fat | 10.0g (+3.66g, +57.73%) | |
Saturated Fat | 2.0g (+0.59g, +41.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 300.0mg (+4.00mg, +1.35%) | |
Total Carbohydrates | 11.0g (-11.54g, -51.20%) | |
Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
Sugars | 6.0g (+4.59g, +325.53%) | |
Sugars, added | N/A | |
Protein | 2.0g (-2.23g, -52.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
Iron, Fe | 0.8mg (-0.33mg, -29.20%) | |
Potassium, K | 210.0mg (-15.00mg, -6.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Basil Balsamic Vinaigrette (soybean And Or Canola Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sherry Wine, Olive Oil, Salt, Contains Less Than 2% Of: Basil, Spices, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion Powder, Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractives Of Paprika, Silicon Dioxide (to Prevent Caking]), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (+4.00kcal, +2.58%) | |
Total Fat | 6.82g (+0.48g, +7.57%) | |
Saturated Fat | 2.73g (+1.32g, +93.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 286.0mg (-10.00mg, -3.38%) | |
Total Carbohydrates | 17.27g (-5.27g, -23.38%) | |
Dietary Fiber | 0.9g (-1.90g, -67.86%) | |
Sugars | 1.82g (+0.41g, +29.08%) | |
Sugars, added | N/A | |
Protein | 6.82g (+2.59g, +61.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (+17.00mg, +40.48%) | |
Iron, Fe | 0.91mg (-0.22mg, -19.47%) | |
Potassium, K | 218.0mg (-7.00mg, -3.11%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Noodle (water, Wheat Flour, Vital Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Beta Carotene [color], Soybean Oil), Marinara (crushed Tomatoes [tomatoes, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Food Starch Modified, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Meatball (beef, Water, Pork, Romano Cheese [pasteurized Manchego Sheep's Milk, Salt, Rennet], Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast Extract], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg White, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin [mold Inhibitor]), Organic Parsley (organic Parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid) |