Good & Delish Turkey & Monterey Sandwich With Apples by Walgreens Co: Similar Foods

Product:
Turkey & Monterey Sandwich With Apples
Brand:
Good & Delish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073567/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat8.08g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 404.0mg
Total Carbohydrates 16.16g
Dietary Fiber 2.5g
Sugars 5.56g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU101.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca76.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich (turkey [turkey Breast Meat, Water, Salt, Turbinado Sugar], Bread [whole Wheat Flour, Water, Honey, Cracked Wheat, Sunflower Seeds, Poppy Seeds, Soybean Oil, Sea Salt, Wheat Gluten, Yeast, Wheat Bran, Vinegar, Cultured Wheat Flour, Soy Lecithin (emulsifier), Ascorbic Acid, Enzymes (dough Conditioners)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives Of Paprika, Mustard Oil]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat7.06g (-1.02g, -12.62%)
Saturated Fat 1.76g (-0.77g, -30.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+1.00mg, +4.35%)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 17.65g (+1.49g, +9.22%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.35g (-3.21g, -57.73%)
Sugars, added N/A
Protein 8.24g (-0.85g, -9.35%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+17.00IU, +16.83%)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-9.00kcal, -5.39%)
Total Fat7.02g (-1.06g, -13.12%)
Saturated Fat 2.19g (-0.34g, -13.44%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-1.00mg, -4.35%)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 14.04g (-2.12g, -13.12%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 1.75g (-3.81g, -68.53%)
Sugars, added N/A
Protein 8.77g (-0.32g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-13.00IU, -12.87%)
Vitamin C, total ascorbic acid1.1mg (-0.70mg, -38.89%)
Calcium, Ca88.0mg (+12.00mg, +15.79%)
Iron, Fe0.63mg (+0.08mg, +14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Alfredo Sauce (skim Milk, Romano And Parmesan Cheeses (part Skim Milk, Cultures, Enzymes, Salt), Soybean Oil, Water, Butter (cream, Salt), Corn Starch, Contains 2% Or Less Of: Egg Yolk, Whey Protein Concentrate, Garlic Powder, Yeast Extract, Spices), Fettuccine (water, Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Whey, Boneless Chicken Breast, Spices, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-19.00kcal, -11.38%)
Total Fat4.1g (-3.98g, -49.26%)
Saturated Fat 2.05g (-0.48g, -18.97%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 410.0mg (+6.00mg, +1.49%)
Total Carbohydrates 18.03g (+1.87g, +11.57%)
Dietary Fiber 2.5g (=)
Sugars 0.82g (-4.74g, -85.25%)
Sugars, added N/A
Protein 11.48g (+2.39g, +26.29%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-19.00IU, -18.81%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca82.0mg (+6.00mg, +7.89%)
Iron, Fe1.18mg (+0.63mg, +114.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.23g
Fatty acids, total polyunsaturated0.0g
Ingredients
English Muffin: Whole Grain Wheat Flour, Water, Yeast, Contains 2% Or Less Of: Wheat Gluten, Sugar, Salt, Fumaric Acid, Vinegar, Degerminated Yellow Corn Meal Egg White Patty: Egg Whites, Corn Starch, Salt, Xanthan Gum Uncured Canadian Bacon: Pork, Water, Sugar, Vinegar, Lemon Juice Concentrate, Sea Salt, Seasoning (sea Salt, Lactic Acid Starter Culture, Natural Flavorings) Mild Cheddar Cheese: Pasteurized Milk Cheese Cultures, Salt, Enzymes, And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+1.00kcal, +0.60%)
Total Fat12.39g (+4.31g, +53.34%)
Saturated Fat 3.54g (+1.01g, +39.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 425.0mg (+21.00mg, +5.20%)
Total Carbohydrates 13.27g (-2.89g, -17.88%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 0.88g (-4.68g, -84.17%)
Sugars, added N/A
Protein 3.54g (-5.55g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-13.00IU, -12.87%)
Vitamin C, total ascorbic acid13.3mg (+11.50mg, +638.89%)
Calcium, Ca88.0mg (+12.00mg, +15.79%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potato, Potato, Mayonnaise (soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]), Milk (milk And Vitamin D3), Cider Vinegar, Water, Natural Bacon Bits (no Nitrites Or Nitrates Added Except Those Naturally Found In Vegetable Juice Powder Pork, Water, Salt, Sugar Smoke Flavoring Natural Flavors, Lactic Acid Starter Culture), Onion, Cultured Dextrose, Sea Salt, Pepper, Citric Acid, Glucono Delta Lactone (corn Starch), Garlic, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat3.68g (-4.40g, -54.46%)
Saturated Fat 1.58g (-0.95g, -37.55%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 25.26g (+9.10g, +56.31%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 7.37g (-1.72g, -18.92%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (+4.00IU, +3.96%)
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca84.0mg (+8.00mg, +10.53%)
Iron, Fe1.52mg (+0.97mg, +176.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+9.00kcal, +5.39%)
Total Fat6.17g (-1.91g, -23.64%)
Saturated Fat 0.88g (-1.65g, -65.22%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+8.00mg, +34.78%)
Sodium 401.0mg (-3.00mg, -0.74%)
Total Carbohydrates 24.23g (+8.07g, +49.94%)
Dietary Fiber 0.4g (-2.10g, -84.00%)
Sugars 1.32g (-4.24g, -76.26%)
Sugars, added N/A
Protein 5.73g (-3.36g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-13.00IU, -12.87%)
Vitamin C, total ascorbic acid1.6mg (-0.20mg, -11.11%)
Calcium, Ca44.0mg (-32.00mg, -42.11%)
Iron, Fe1.59mg (+1.04mg, +189.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.76g
Ingredients
Penne Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin Folic Acid), Pesto Basil Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt) Sun Dried Tomatoes (tomatoes, May Contain One Or More Of The Following: Canola Virgin Olive Oil Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Green Onion, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Table Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+25.00kcal, +14.97%)
Total Fat4.49g (-3.59g, -44.43%)
Saturated Fat 1.28g (-1.25g, -49.41%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-7.00mg, -30.43%)
Sodium 410.0mg (+6.00mg, +1.49%)
Total Carbohydrates 27.56g (+11.40g, +70.54%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 0.64g (-4.92g, -88.49%)
Sugars, added N/A
Protein 10.26g (+1.17g, +12.87%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+27.00IU, +26.73%)
Vitamin C, total ascorbic acid3.8mg (+2.00mg, +111.11%)
Calcium, Ca64.0mg (-12.00mg, -15.79%)
Iron, Fe1.73mg (+1.18mg, +214.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (organic Chicken (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Tomatillo Sauce (water, Organic Tomatillo, Organic Cornstarch, Organic Jalapeno Peppers, Sea Salt, Organic Sugar, Organic Cilantro, Organic Onion Powder, Organic Garlic Powder), Seasoned Black Beans (cooked Organic Black Beans, Organic Soybean Oil, Organic Onion, Organic Jalapeno Peppers, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Chipotle Pepper), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto (color), And Enzymes), Cooked Organic Brown Rice, Organic Poblano Pepper, Organic Red Bell Pepper, Organic Corn, Organic Lime Juice, Organic Cornstarch, Sea Salt Tortilla: Organic Flour Tortilla (organic Wheat Flour [organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar) Organic Starch Solution (water, Organic Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+36.00kcal, +21.56%)
Total Fat8.47g (+0.39g, +4.83%)
Saturated Fat 1.69g (-0.84g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 407.0mg (+3.00mg, +0.74%)
Total Carbohydrates 25.42g (+9.26g, +57.30%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 0.85g (-4.71g, -84.71%)
Sugars, added N/A
Protein 5.93g (-3.16g, -34.76%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-16.00IU, -15.84%)
Vitamin C, total ascorbic acid3.1mg (+1.30mg, +72.22%)
Calcium, Ca68.0mg (-8.00mg, -10.53%)
Iron, Fe1.22mg (+0.67mg, +121.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (water, Tomatoes, Salt, Sugar, Dried Garlic, Spice, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Water, Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Canola Oil, Contains Less Than 2% Of The Following: Corn Flour, Eggs, American Cheese (cultured Milk, Water, Cream, Skim Milk, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Enzymes, Potassium Sorbate And Natamycin [preservative]), Mozzarella, Parmesan, Asiago, And Romano Pasteurized Cheeses (part Skim Milk, Milk And Sheep Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Cornstarch, Spices, Dried Garlic, Dextrose, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Sodium Alginate, Soybean Oil, Soy Flour, Nonfat Milk, Paprika Oleoresin (color), Natural Flavor, Onion Powder, Paprika (color), Caramel Color, Maltodextrin, Ascorbic Acid, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-17.00kcal, -10.18%)
Total Fat6.47g (-1.61g, -19.93%)
Saturated Fat 2.35g (-0.18g, -7.11%)
Trans Fat 0.29g (+0.29g)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 388.0mg (-16.00mg, -3.96%)
Total Carbohydrates 15.0g (-1.16g, -7.18%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 2.06g (-3.50g, -62.95%)
Sugars, added N/A
Protein 7.35g (-1.74g, -19.14%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+17.00IU, +16.83%)
Vitamin C, total ascorbic acid5.3mg (+3.50mg, +194.44%)
Calcium, Ca44.0mg (-32.00mg, -42.11%)
Iron, Fe1.32mg (+0.77mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spice, Sugar], Garlic, Corn Starch, Spices, Citric Acid, Salt), Cooked Linguine Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Meatballs (beef, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs, Onions, Less Than 2% Spices [including Fennel And Anise], Corn Starch, Salt, Vinegar, Natural Flavor), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+22.00kcal, +13.17%)
Total Fat4.72g (-3.36g, -41.58%)
Saturated Fat 2.36g (-0.17g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-15.00mg, -65.22%)
Sodium 425.0mg (+21.00mg, +5.20%)
Total Carbohydrates 31.5g (+15.34g, +94.93%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 2.36g (-3.20g, -57.55%)
Sugars, added N/A
Protein 7.09g (-2.00g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-22.00IU, -21.78%)
Vitamin C, total ascorbic acid0.9mg (-0.90mg, -50.00%)
Calcium, Ca79.0mg (+3.00mg, +3.95%)
Iron, Fe1.42mg (+0.87mg, +158.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Artichokes (artichokes, Citric Acid, Ascorbic Acid), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch* Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Spinach, Yellow Corn Flour, 2% Or Less Of Modified Oat Product, Pastry Margarine (partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto Turmeric [color], Vitamin A Palmitate), Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Sugar, Modified Food Starch, Salt, Seasoning (whole Grain Bread Crumb [whole Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Dried Garlic, Dried Carrot, Spice, Paprika, Salt, Red Bell Pepper, Spinach Powder, Sugar, Soybean Oil, Citric Acid), Palm Oil (palm Oil, Citric Acid), Fractionated Palm Oil, Skim Milk, Buttermilk Powder, Soybean Oil, Whey, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Soy Lecithin, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Sodium Stearoyl Lactylate, Methylcellulose, Seasoning (maltodextrin, Modified Cornstarch, Flavor [contains Milk]), Yeast Extract, Color Added, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Spices, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-26.00kcal, -15.57%)
Total Fat3.53g (-4.55g, -56.31%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 412.0mg (+8.00mg, +1.98%)
Total Carbohydrates 7.06g (-9.10g, -56.31%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 0.0g (-5.56g, -100.00%)
Sugars, added N/A
Protein 23.53g (+14.44g, +158.86%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+17.00IU, +16.83%)
Vitamin C, total ascorbic acid1.4mg (-0.40mg, -22.22%)
Calcium, Ca71.0mg (-5.00mg, -6.58%)
Iron, Fe4.24mg (+3.69mg, +670.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soy Protein Isolate*, Pea Protein Isolate, Amaranth, Chicken Flavor (yeast Extract, Maltodextrin, Natural Flavoring, Salt, Sunflower Oil), Expeller Pressed Canola Oil*, Soy Fiber*, Carrot Fiber, Contains 0 5% Or Less Of: Lime Juice Concentrate, Vinegar, Spices, Salt, Dipotassium Phosphate, Sugar, Titanium Dioxide (color), Potassium Chloride, Chili Pepper Extract, Onion Extract, Paprika Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+23.00kcal, +13.77%)
Total Fat8.93g (+0.85g, +10.52%)
Saturated Fat 2.98g (+0.45g, +17.79%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+28.00mg, +121.74%)
Sodium 399.0mg (-5.00mg, -1.24%)
Total Carbohydrates 10.12g (-6.04g, -37.38%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 0.6g (-4.96g, -89.21%)
Sugars, added N/A
Protein 16.07g (+6.98g, +76.79%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (+18.00IU, +17.82%)
Vitamin C, total ascorbic acid2.9mg (+1.10mg, +61.11%)
Calcium, Ca89.0mg (+13.00mg, +17.11%)
Iron, Fe1.07mg (+0.52mg, +94.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Sugar, Salt, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sea Salt, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham Water And Smoke Flavoring Added (cured With Water, Dextrose, Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Water, Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono & Diglycerides, Dextrose), Modified Food Starch, Yellow Corn Flour, Salt, Vegetable Oil, Spices, Canola Oil, Sugar, Yeast, Extractives Of Paprika And Turmeric, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Natural Flavors, Sodium Alginate Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+17.00kcal, +10.18%)
Total Fat11.49g (+3.41g, +42.20%)
Saturated Fat 3.45g (+0.92g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-12.00mg, -52.17%)
Sodium 391.0mg (-13.00mg, -3.22%)
Total Carbohydrates 14.94g (-1.22g, -7.55%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.15g (-4.41g, -79.32%)
Sugars, added N/A
Protein 5.75g (-3.34g, -36.74%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (+14.00IU, +13.86%)
Vitamin C, total ascorbic acid10.3mg (+8.50mg, +472.22%)
Calcium, Ca92.0mg (+16.00mg, +21.05%)
Iron, Fe0.83mg (+0.28mg, +50.91%)
Potassium, K29.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca, Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil, Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [preservative], Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([whey, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+17.00kcal, +10.18%)
Total Fat11.49g (+3.41g, +42.20%)
Saturated Fat 3.45g (+0.92g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-12.00mg, -52.17%)
Sodium 391.0mg (-13.00mg, -3.22%)
Total Carbohydrates 14.94g (-1.22g, -7.55%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.15g (-4.41g, -79.32%)
Sugars, added N/A
Protein 5.75g (-3.34g, -36.74%)
Core Vitamins and Minerals
Vitamin A, IU115.0IU (+14.00IU, +13.86%)
Vitamin C, total ascorbic acid10.3mg (+8.50mg, +472.22%)
Calcium, Ca92.0mg (+16.00mg, +21.05%)
Iron, Fe0.83mg (+0.28mg, +50.91%)
Potassium, K29.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total0.0ug
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.0g
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cultured Milk, Canola Oil, Cream, Whey, Modified Food Starch [tapioca, Corn], Sodium Phosphates, [cheddar Cheese {pasteurized Milk, Culture, Salt, Enzymes}, Water, Disodium Phosphate, Natural Flavors, Anhydrous Butter Oil, Xanthan Gum], Salt, Lactic Acid, Sorbic Acid [preservative], Apo Carotenal Color, Enzymes), Water, Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anti Caking Agents), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese Blend ([whey, Cheddar Cheese {milk, Salt, Cheese Cultures, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Disodium Phosphate, Lactic Acid], Maltodextrin, Modified Food Starch, Whey Protein Concentrate, Salt, Soybean Oil, Lactic Acid, Annatto Extract [color], Calcium And Sodium Phosphate, Natural Flavor, Yeast Extract, Xanthan Gum, Sodium Alginate, Buttermilk, Nonfat Dry Milk, Whey, Dextrin, Sugar, Calcium Lactate, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-2.00kcal, -1.20%)
Total Fat8.24g (+0.16g, +1.98%)
Saturated Fat 2.35g (-0.18g, -7.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 376.0mg (-28.00mg, -6.93%)
Total Carbohydrates 20.0g (+3.84g, +23.76%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.18g (-4.38g, -78.78%)
Sugars, added N/A
Protein 3.53g (-5.56g, -61.17%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+17.00IU, +16.83%)
Vitamin C, total ascorbic acid5.6mg (+3.80mg, +211.11%)
Calcium, Ca47.0mg (-29.00mg, -38.16%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1 French Fried Potatoes [potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Xanthan Gum, Beta Carotene, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], 2 Fully Cooked Chili [water, Ground Beef (beef, Salt), Tomatoes (citric Acid, Calcium Chloride), Yellow, Cooked Pinto Beans, Cooked Red Beans, Green Chile (green Chiles, Salt, Citric Acid, And A Trace Of Calcium Chloride), Butter (cream Milk, Salt), Canola Oil, Beef Base (cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder With Modified Corn Starch, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin), Cooked Kidney Beans, Chili Powder (chili Peppers, Salt, Spices, Garlic, Less Than 2% Silicon Dioxide Added To Prevent Caking), Worcestershire Sauce (water, High Fructose Corn Syrup, Molasses, Salt, Vinegar, Caramel Color, Hydrolyzed Soy Protein, Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Natural Flavor, Guar Gum, Sodium Benzoate), Garlic (garlic, Water), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Salt], 3 Cheddar Cheese Sauce [water, Cheese Blend Cheese [cheddar, Granular And Blue (pasteurized Milk, Cheese Culture, Salt Enzymes], Whey, Sunflower Oil, Salt, Maltodextrin, Buttermilk Solids, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Cream, Whole Milk Power, Soybean Oil, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color, Contains Milk), Polysorbate 60, Xanthan Gum, Onion Powder, Garlic Powder, Spice