Steak 'n Shake Chili Cheese Fries, Chili 'n Cheddar by Discount Inc: Similar Foods
- Product:
- Chili Cheese Fries, Chili 'n Cheddar
- Brand:
- Steak 'n Shake
- Maker:
- Discount Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912835/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 376.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
1 French Fried Potatoes [potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Xanthan Gum, Beta Carotene, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], 2 Fully Cooked Chili [water, Ground Beef (beef, Salt), Tomatoes (citric Acid, Calcium Chloride), Yellow, Cooked Pinto Beans, Cooked Red Beans, Green Chile (green Chiles, Salt, Citric Acid, And A Trace Of Calcium Chloride), Butter (cream Milk, Salt), Canola Oil, Beef Base (cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder With Modified Corn Starch, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin), Cooked Kidney Beans, Chili Powder (chili Peppers, Salt, Spices, Garlic, Less Than 2% Silicon Dioxide Added To Prevent Caking), Worcestershire Sauce (water, High Fructose Corn Syrup, Molasses, Salt, Vinegar, Caramel Color, Hydrolyzed Soy Protein, Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Natural Flavor, Guar Gum, Sodium Benzoate), Garlic (garlic, Water), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Salt], 3 Cheddar Cheese Sauce [water, Cheese Blend Cheese [cheddar, Granular And Blue (pasteurized Milk, Cheese Culture, Salt Enzymes], Whey, Sunflower Oil, Salt, Maltodextrin, Buttermilk Solids, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Cream, Whole Milk Power, Soybean Oil, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color, Contains Milk), Polysorbate 60, Xanthan Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-15.00kcal, -9.09%) | |
| Total Fat | 6.47g (-1.77g, -21.48%) | |
| Saturated Fat | 2.35g (=) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 388.0mg (+12.00mg, +3.19%) | |
| Total Carbohydrates | 15.0g (-5.00g, -25.00%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.06g (+0.88g, +74.58%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+3.82g, +108.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (-0.30mg, -5.36%) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 1.32mg (+0.47mg, +55.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spice, Sugar], Garlic, Corn Starch, Spices, Citric Acid, Salt), Cooked Linguine Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Meatballs (beef, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs, Onions, Less Than 2% Spices [including Fennel And Anise], Corn Starch, Salt, Vinegar, Natural Flavor), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+5.00kcal, +3.03%) | |
| Total Fat | 6.67g (-1.57g, -19.05%) | |
| Saturated Fat | 2.73g (+0.38g, +16.17%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 376.0mg (=) | |
| Total Carbohydrates | 20.61g (+0.61g, +3.05%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.82g (+0.64g, +54.24%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.53g, +71.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 121.0IU (+3.00IU, +2.54%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+1.70mg, +30.36%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.64mg (+0.79mg, +92.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bolognese Sauce: Marinara Sauce (vine Ripened Fresh Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Seasonings, Onions, Sugar, Naturally Derived Citric Acid), Beef Crumble With Juices (beef, Water, Sea Salt), Spicy Italian Sausage (pork, Spices, Salt, Water, Sugar, Paprika, Garlic Powder, Flavorings, Oleoresin Paprika, Water, Sauteed Onions (onions, Canola Oil), Unsalted Butter (sweet Cream), Heavy Cream, Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Chablis (contains Sulfites), Corn Starch, Butter Fat, Salt), Salt, Garlic, Beef Stock (beef Stock And Flavor), Rosemary Extract, Black Pepper, Sage, Rosemary Pasta: Semolina Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-26.00kcal, -15.76%) | |
| Total Fat | 6.55g (-1.69g, -20.51%) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 375.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 13.35g (-6.65g, -33.25%) | |
| Dietary Fiber | 0.5g (-1.90g, -79.17%) | |
| Sugars | 0.5g (-0.68g, -57.63%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (+3.02g, +85.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 126.0IU (+8.00IU, +6.78%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-5.30mg, -94.64%) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 0.68mg (-0.17mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Buffalo Style Chicken Breast Strips (chicken Breast With Rib Meat, Water, Vegetable Protein Product [isolated Soy Protein, Magnesium Oxide, Zinc Oxide, Niacinamide, Ferrous Sulfate, Vitamin B12, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin], Seasoning [salt, Cane Sugar, Dried Onion And Garlic, Spices, Hydrolyzed Corn And Soy Protein, Wheat Flour, Soybean And Or Cottonseed Oil], Sodium Phosphate, Battered With: Water, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives, Breaded With: Bleached Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Spices, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Rice Flour, Yeast, Extractives Of Paprika Breading Is Set In Vegetable Oil, Glazed With: Aged Cayenne Red Pepper, Vinegar, Water, Salt, Garlic Powder), Half And Half (milk And Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Canola Oil, Modified Food Starch, Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Rice Wine Vinegar (water, Rice), Salt, Yeast Extract, Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Disodium Phosphate, Xanthan Gum, Annatto (color), Mustard Flour, Spice, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-5.00kcal, -3.03%) | |
| Total Fat | 10.0g (+1.76g, +21.36%) | |
| Saturated Fat | 3.33g (+0.98g, +41.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 400.0mg (+24.00mg, +6.38%) | |
| Total Carbohydrates | 13.33g (-6.67g, -33.35%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (+1.14g, +32.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (+15.00IU, +12.71%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-3.20mg, -57.14%) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 1.2mg (+0.35mg, +41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Red Kidney Beans (15 34%), Clarified Butter, Onion, Butter, Yogurt, Salt, Garlic, Ginger, Cinnamon, Large Cardamon, Small Cardamom, Red Chilli Powder, Nutmeg And Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+19.00kcal, +11.52%) | |
| Total Fat | 13.78g (+5.54g, +67.23%) | |
| Saturated Fat | 6.36g (+4.01g, +170.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 382.0mg (+6.00mg, +1.60%) | |
| Total Carbohydrates | 8.48g (-11.52g, -57.60%) | |
| Dietary Fiber | 0.4g (-2.00g, -83.33%) | |
| Sugars | 0.71g (-0.47g, -39.83%) | |
| Sugars, added | N/A | |
| Protein | 6.01g (+2.48g, +70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-4.80mg, -85.71%) | |
| Calcium, Ca | 28.0mg (-19.00mg, -40.43%) | |
| Iron, Fe | 1.59mg (+0.74mg, +87.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (water Beef Pot Roast [beef Injected With Up To 25% Of A Solution Of Water, Salt, Sugar, Sodium Phosphates, Natural Flavors: Coated With: Salt, Dextrose, Sugar, Hydrolyzed Corn Glutten, Natural Flavorings, Caramel Color, Soybean Oil], Potatoes, Onions, Carrots, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric} 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono Diglycerides, Datem], Peas, Demi Glaze [modified Corn Starch, Instantized Bleached And Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid}, Beef Fat, Maltodextrin {corn, Potato}, Salt, Hydrolyzed Soy Protein Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard, Spice, Paprika {color}, Citric Acid Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate {used To Protect Quality}], Corn, Beef Base [roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Of: Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid], Celery, Olive Oil Pomace [pomace Olive Oil, Extra Virgin Olive Oil], Garlic, Black Pepper, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, La Marind Extract, Natural Flavorings, Chili Pepper Extract], Thyme), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains >2% Of Each: Corn Syrup, Dextrose, Salt, Nonfat Dry Milk, Calcium Propionate), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+23.00kcal, +13.94%) | |
| Total Fat | 7.06g (-1.18g, -14.32%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 353.0mg (-23.00mg, -6.12%) | |
| Total Carbohydrates | 23.53g (+3.53g, +17.65%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.53g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.60mg, -100.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Masa (water, Organic Corn Masa Flour, Olive Oil, Salt, Trace Of Lime), Filling (fully Cooked Seasoned Chicken {chicken, Salt, Spices, Onion Powder, Garlic Powder), Great Northern Beans {great Northern Beans, Salt, Calcium Chloride), Water, Pinto Beans {pinto Beans, Salt}, Salt, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-24.00kcal, -14.55%) | |
| Total Fat | 5.29g (-2.95g, -35.80%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 376.0mg (=) | |
| Total Carbohydrates | 21.18g (+1.18g, +5.90%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+1.50mg, +26.79%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Onions, Eggs, Potato Starch, Cottonseed Oil, Instant Potatoes (dehydrated Potato Flakes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Matzoh Meal (passover Wheat Flour, Water), Margarine (partially Hydrogenated Cottonseed Oil, Water, Vegetable Mono & Diglycerides, Citric Acid & Calcium Disodium Edta [preservatives], Artificial Flavor, Vitamin A Palmitate, Artificial Color), Salt, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-24.00kcal, -14.55%) | |
| Total Fat | 5.29g (-2.95g, -35.80%) | |
| Saturated Fat | 1.18g (-1.17g, -49.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 376.0mg (=) | |
| Total Carbohydrates | 21.18g (+1.18g, +5.90%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.18g, -33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+1.50mg, +26.79%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.42mg (-0.43mg, -50.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Onions, Eggs, Potato Starch, Cottonseed Oil, Instant Potatoes (dehydrated Potato Flakes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Sodium Metabisulfite), Matzoh Meal (passover Wheat Flour, Water), Margarine (partially Hydrogenated Cottonseed Oil, Water, Vegetable Mono & Diglycerides, Citric Acid & Calcium Disodium Edta [preservatives], Artificial Flavor, Vitamin A Palmitate, Artificial Color), Salt, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-15.00kcal, -9.09%) | |
| Total Fat | 9.29g (+1.05g, +12.74%) | |
| Saturated Fat | 5.71g (+3.36g, +142.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+13.00mg, +108.33%) | |
| Sodium | 364.0mg (-12.00mg, -3.19%) | |
| Total Carbohydrates | 12.86g (-7.14g, -35.70%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 1.43g (+0.25g, +21.19%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-1.39g, -39.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-3.90mg, -69.64%) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 0.51mg (-0.34mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Skim Milk, Butter, Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Garlic, Garlic And Herb Butter Oil Blend (garlic And Herb Buttery Blend [butter {cream, Salt}, Canola Oil, Spices, Garlic]), Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+3.00kcal, +1.82%) | |
| Total Fat | 3.54g (-4.70g, -57.04%) | |
| Saturated Fat | 0.44g (-1.91g, -81.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 381.0mg (+5.00mg, +1.33%) | |
| Total Carbohydrates | 28.32g (+8.32g, +41.60%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 1.77g (+0.59g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.78g, +50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-4.50mg, -80.36%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 2.39mg (+1.54mg, +181.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Pasteurized Process Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil (soybean Canola And Or Corn Oil), Salt, Monterey Jack (cultured Pasteurized Milk, Salt, Enzymes), Sweet Dairy Whey, Sugar, Onion Powder, Garlic Powder, Spices Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (=) | |
| Total Fat | 7.06g (-1.18g, -14.32%) | |
| Saturated Fat | 1.76g (-0.59g, -25.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 400.0mg (+24.00mg, +6.38%) | |
| Total Carbohydrates | 17.65g (-2.35g, -11.75%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.71g, +133.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-4.20mg, -75.00%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 5.0g (-3.24g, -39.32%) | |
| Saturated Fat | 1.79g (-0.56g, -23.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+17.00mg, +141.67%) | |
| Sodium | 386.0mg (+10.00mg, +2.66%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
| Sugars | 2.14g (+0.96g, +81.36%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+8.61g, +243.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-3.00mg, -53.57%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 1.29mg (+0.44mg, +51.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Breaded Chicken (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Soy Protein Isolate, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onion, Sugar, Garlic [water, Garlic], Salt, Soybean Oil, Parsley, Modified Corn Starch, Olive Oil, Spices, Dried Basil, Black Pepper), Cooked Penne (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-12.00kcal, -7.27%) | |
| Total Fat | 6.67g (-1.57g, -19.05%) | |
| Saturated Fat | 4.0g (+1.65g, +70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+16.00mg, +133.33%) | |
| Sodium | 350.0mg (-26.00mg, -6.91%) | |
| Total Carbohydrates | 17.67g (-2.33g, -11.65%) | |
| Dietary Fiber | 3.7g (+1.30g, +54.17%) | |
| Sugars | 3.0g (+1.82g, +154.24%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+2.14g, +60.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-18.00IU, -15.25%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-2.60mg, -46.43%) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Sauce (rehydrated Skimmed Milk, Butter (milk), Corn Starch, Rice Flour, Rice Starch, Corn Flour, Salt, Sunflower Oil, Apple Fiber, Nutmeg), Ricotta Cheese (whey, Milk, Salt, Lactic Acid), Tomato, Spinach, Corn Starch, Eggs, Rice Flour, Cheese (milk), Egg Whites, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg), Whole Milk Powder, Salt, Sunflower Oil, Butter (milk), Onion, Bamboo Fiber, Psyllium Seed Husk (vegetable Fiber), Sugar, Potato Flakes (potato Flakes, Vegetable Palm Oil), Guar Gum, Extra Virgin Olive Oil, Vegetable Palm Oil, Garlic, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-8.00kcal, -4.85%) | |
| Total Fat | 3.91g (-4.33g, -52.55%) | |
| Saturated Fat | 0.43g (-1.92g, -81.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 383.0mg (+7.00mg, +1.86%) | |
| Total Carbohydrates | 26.96g (+6.96g, +34.80%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 4.35g (+3.17g, +268.64%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.82g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 87.0IU (-31.00IU, -26.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-1.40mg, -25.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.94mg (+0.09mg, +10.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Couscous (precooked Wheat Semolina), Onions, Tomatoes, Tomato Paste, Olive Oil, Garlic, Tomato Juice, Sugar, Contains Less Than 2% Of Spices, Raisins, Modified Corn Starch, Salt, Lemon Juice Concentrate, Calcium Chloride, Citric Acid, Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+18.00kcal, +10.91%) | |
| Total Fat | 8.46g (+0.22g, +2.67%) | |
| Saturated Fat | 0.71g (-1.64g, -69.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 395.0mg (+19.00mg, +5.05%) | |
| Total Carbohydrates | 16.93g (-3.07g, -15.35%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 2.82g (+1.64g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 9.87g (+6.34g, +179.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+2.90mg, +51.79%) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 1.52mg (+0.67mg, +78.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Soy Protein Flour, Soy Protein Concentrate, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Natural Flavor, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Cellulose Gum, Dried Garlic | ||