Dreamland Pesto Pasta Salad by Dream Land,inc: Similar Foods

Product:
Pesto Pasta Salad
Brand:
Dreamland
Maker:
Dream Land,inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat6.17g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 401.0mg
Total Carbohydrates 24.23g
Dietary Fiber 0.4g
Sugars 1.32g
Sugars, added N/A
Protein 5.73g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca44.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.76g
Ingredients
Penne Pasta (semolina From Durum Wheat, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin Folic Acid), Pesto Basil Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows Milk Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt) Sun Dried Tomatoes (tomatoes, May Contain One Or More Of The Following: Canola Virgin Olive Oil Natural Citric Acid And Contains Sulfur Dioxide For Color Retention), Green Onion, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Table Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-8.00kcal, -4.55%)
Total Fat5.31g (-0.86g, -13.94%)
Saturated Fat 1.33g (+0.45g, +51.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 23.01g (-1.22g, -5.04%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 7.08g (+1.35g, +23.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid3.2mg (+1.60mg, +100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (scrambled Egg White [egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Cheese Sauce (water, Cheese Blend (cheddar, Granular, Semisoft And Blue Cheese [milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Half And Half (milk, Cream), Cornstarch, Whey Protein Concentrate, Garlic, Parsley, Salt, Granulated Garlic, Mustard Flour, Spice), Fully Cooked Turkey Sausage [turkey, Spices, Onions, Sea Salt, Garlic, Natural Flavors], Fire Roasted Tomatoes, Roasted Yellow Bell Peppers, Corn Starch, Roasted Red Bell Peppers, Roasted Red Onions) Wrap (enriched Wheat Flour Bleached Wheat Flour, Niacin Iron Thiamine Mononitrate, Riboflavin Folic Acid Water Whole Wheat Flour Canola Oil Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda Corn Starch, Monocalcium Phosphate], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-4.00kcal, -2.27%)
Total Fat4.55g (-1.62g, -26.26%)
Saturated Fat 1.52g (+0.64g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 384.0mg (-17.00mg, -4.24%)
Total Carbohydrates 22.22g (-2.01g, -8.30%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 1.01g (-0.31g, -23.48%)
Sugars, added N/A
Protein 10.1g (+4.37g, +76.27%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.2mg (-0.40mg, -25.00%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.82mg (+0.23mg, +14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Shrimp (shrimp, Sodium Tripolyphosphate, Water, Salt), Chinese Celery, Ground Pork, Water, Egg White, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Soybean Oil, Sesame Oil, Monosodium Glutamate, Salt, Corn Starch, Sugar, Ginger, White Pepper Wrapper: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Tapioca Starch, Wheat Gluten, Egg Yolk Powder, Salt, Dough Conditioner (distilled Monoglycerides) Soup Base: Salt, Dried Shrimp Powder, Monosodium Glutamate, Maltodextrin, Sugar, Dried Shrimp, White Pepper Powder, Disodium Inosine 5' Monophosphate, Disodium Guanosine 5' Monophosphate, Dried Green Shallot, Dried Seaweed (dried Green Laver), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+10.00kcal, +5.68%)
Total Fat5.88g (-0.29g, -4.70%)
Saturated Fat 0.49g (-0.39g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 422.0mg (+21.00mg, +5.24%)
Total Carbohydrates 15.69g (-8.54g, -35.25%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.98g (-0.34g, -25.76%)
Sugars, added N/A
Protein 14.71g (+8.98g, +156.72%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+10.00IU, +11.36%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca39.0mg (-5.00mg, -11.36%)
Iron, Fe0.71mg (-0.88mg, -55.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.94g (-0.14g, -4.55%)
Fatty acids, total polyunsaturated1.96g (+0.20g, +11.36%)
Ingredients
Halibut, Water, Modified Corn Starch, Bleached Wheat Flour, Vegetable Oil (canola And Or Soybean), Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Salt, Whey, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Garlic Powder, Yeast Extract, Black Pepper, Maltodextrin, Natural Flavor, White Pepper, Yellow 5, Yellow 6, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-21.00kcal, -11.93%)
Total Fat7.0g (+0.83g, +13.45%)
Saturated Fat 1.75g (+0.87g, +98.86%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 410.0mg (+9.00mg, +2.24%)
Total Carbohydrates 12.5g (-11.73g, -48.41%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.5g (+0.18g, +13.64%)
Sugars, added N/A
Protein 9.5g (+3.77g, +65.79%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid2.4mg (+0.80mg, +50.00%)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe0.9mg (-0.69mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Carnitas (seasoned Pork And Binder Product [pork, Water, Canola Oil, Tapioca Starch (modified Tapioca Starch, Carrageenan, Sodium Phosphates), Sea Salt, Caramel Color, Potassium Phosphates], Water, Cola Syrup [water, Sugar, Caramel Color, Phosphoric Acid, Caffeine, Natural Flavors], Seasoning (corn Syrup Solids, Maltodextrin, Dehydrated Garlic, Orange Juice Solids, Salt, Spices, Citric Acid, Vinegar Solids, Modified Corn Starch, Malic Acid, Natural Flavors], Salted Butter [cream, Salt]), Red Rice (water, Enriched Parboiled Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Tomatoes, Onion, Tomato Sauce [tomato Puree, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Citric Acid], Chicken Base [chicken Meat Including Chicken Juices, Autolyzed Yeast Extract, Potato Flour, Salt, Flavoring, Dry Whey, Sugar, Carrot Powder], Canola Oil, Garlic, Serrano Pepper, Cultured Dextrose, Sea Salt, Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat8.08g (+1.91g, +30.96%)
Saturated Fat 2.53g (+1.65g, +187.50%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 404.0mg (+3.00mg, +0.75%)
Total Carbohydrates 16.16g (-8.07g, -33.31%)
Dietary Fiber 2.5g (+2.10g, +525.00%)
Sugars 5.56g (+4.24g, +321.21%)
Sugars, added N/A
Protein 9.09g (+3.36g, +58.64%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+13.00IU, +14.77%)
Vitamin C, total ascorbic acid1.8mg (+0.20mg, +12.50%)
Calcium, Ca76.0mg (+32.00mg, +72.73%)
Iron, Fe0.55mg (-1.04mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sandwich (turkey [turkey Breast Meat, Water, Salt, Turbinado Sugar], Bread [whole Wheat Flour, Water, Honey, Cracked Wheat, Sunflower Seeds, Poppy Seeds, Soybean Oil, Sea Salt, Wheat Gluten, Yeast, Wheat Bran, Vinegar, Cultured Wheat Flour, Soy Lecithin (emulsifier), Ascorbic Acid, Enzymes (dough Conditioners)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives Of Paprika, Mustard Oil]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+14.00kcal, +7.95%)
Total Fat12.0g (+5.83g, +94.49%)
Saturated Fat 1.5g (+0.62g, +70.45%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 420.0mg (+19.00mg, +4.74%)
Total Carbohydrates 14.0g (-10.23g, -42.22%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 7.0g (+5.68g, +430.30%)
Sugars, added N/A
Protein 7.0g (+1.27g, +22.16%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid1.2mg (-0.40mg, -25.00%)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe0.36mg (-1.23mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Surimi (alaska Pollock, Water, Evaporated Cane Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors {crab Extract}, Soy Flour, Color Added {lycopene}), Dressing (mayonnaise {expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice}, Tomato Paste, Cream {pasteurized Manufacturing Cream, Carrageenan}, White Wine Vinegar, Evaporated Cane Sugar, Water, Mustard Powder {mustard Flour}, Cayenne Pepper, Garlic Powder, Natural Worcestershire Sauce Powder), Shrimp (shrimp, Salt), Celery, White Wine Vinegar, Lemon Juice, Evaporated Cane Sugar, Green Onions, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-8.00kcal, -4.55%)
Total Fat3.54g (-2.63g, -42.63%)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 381.0mg (-20.00mg, -4.99%)
Total Carbohydrates 28.32g (+4.09g, +16.88%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 1.77g (+0.45g, +34.09%)
Sugars, added N/A
Protein 5.31g (-0.42g, -7.33%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12), Pasteurized Process Mozzarella Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil (soybean Canola And Or Corn Oil), Salt, Monterey Jack (cultured Pasteurized Milk, Salt, Enzymes), Sweet Dairy Whey, Sugar, Onion Powder, Garlic Powder, Spices Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+27.00kcal, +15.34%)
Total Fat8.47g (+2.30g, +37.28%)
Saturated Fat 1.69g (+0.81g, +92.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 25.42g (+1.19g, +4.91%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.85g (-0.47g, -35.61%)
Sugars, added N/A
Protein 5.93g (+0.20g, +3.49%)
Core Vitamins and Minerals
Vitamin A, IU85.0IU (-3.00IU, -3.41%)
Vitamin C, total ascorbic acid3.1mg (+1.50mg, +93.75%)
Calcium, Ca68.0mg (+24.00mg, +54.55%)
Iron, Fe1.22mg (-0.37mg, -23.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (water, Tomatoes, Salt, Sugar, Dried Garlic, Spice, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]), Water, Enriched Durum Wheat Flour (niacin, Ferrous Sulfate, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Canola Oil, Contains Less Than 2% Of The Following: Corn Flour, Eggs, American Cheese (cultured Milk, Water, Cream, Skim Milk, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Enzymes, Potassium Sorbate And Natamycin [preservative]), Mozzarella, Parmesan, Asiago, And Romano Pasteurized Cheeses (part Skim Milk, Milk And Sheep Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Salt, Cornstarch, Spices, Dried Garlic, Dextrose, Whey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Sodium Alginate, Soybean Oil, Soy Flour, Nonfat Milk, Paprika Oleoresin (color), Natural Flavor, Onion Powder, Paprika (color), Caramel Color, Maltodextrin, Ascorbic Acid, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+28.00kcal, +15.91%)
Total Fat14.16g (+7.99g, +129.50%)
Saturated Fat 6.19g (+5.31g, +603.41%)
Trans Fat 1.77g (+1.77g)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 407.0mg (+6.00mg, +1.50%)
Total Carbohydrates 2.65g (-21.58g, -89.06%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.0g (-1.32g, -100.00%)
Sugars, added N/A
Protein 15.93g (+10.20g, +178.01%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Textured Soy Protein, Soy Protein Isolate, Hydrolyzed Soy And Corn Protein, Salt, Onion Powder, Spices, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+8.00kcal, +4.55%)
Total Fat13.78g (+7.61g, +123.34%)
Saturated Fat 6.36g (+5.48g, +622.73%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 382.0mg (-19.00mg, -4.74%)
Total Carbohydrates 8.48g (-15.75g, -65.00%)
Dietary Fiber 0.4g (=)
Sugars 0.71g (-0.61g, -46.21%)
Sugars, added N/A
Protein 6.01g (+0.28g, +4.89%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (+18.00IU, +20.45%)
Vitamin C, total ascorbic acid0.8mg (-0.80mg, -50.00%)
Calcium, Ca28.0mg (-16.00mg, -36.36%)
Iron, Fe1.59mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water Beef Pot Roast [beef Injected With Up To 25% Of A Solution Of Water, Salt, Sugar, Sodium Phosphates, Natural Flavors: Coated With: Salt, Dextrose, Sugar, Hydrolyzed Corn Glutten, Natural Flavorings, Caramel Color, Soybean Oil], Potatoes, Onions, Carrots, Dry Roux Mix [wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {whey, Enzyme, Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric} 2% Or Less Of Vegetable Oil {partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {a Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono Diglycerides, Datem], Peas, Demi Glaze [modified Corn Starch, Instantized Bleached And Enriched Wheat Flour {wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid}, Beef Fat, Maltodextrin {corn, Potato}, Salt, Hydrolyzed Soy Protein Sugar, Autolyzed Yeast Extract, Caramel Color, Tomato Powder, Dehydrated Beef Stock, Onion Powder, Gelatin, Beef Extract, Natural Flavor, Carrot Powder, Xanthan Gum, Lard, Spice, Paprika {color}, Citric Acid Disodium Guanylate, Disodium Inosinate, Bha & Propyl Gallate {used To Protect Quality}], Corn, Beef Base [roasted Beef And Beef Stock, Salt, Sugar, Natural Flavors, Tomato Paste, 2% Or Less Of: Water, Potato Starch, Yeast Extract, Sunflower Oil, Corn Oil, Beef Fat, Lactic Acid], Celery, Olive Oil Pomace [pomace Olive Oil, Extra Virgin Olive Oil], Garlic, Black Pepper, Worcestershire Sauce [distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, La Marind Extract, Natural Flavorings, Chili Pepper Extract], Thyme), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Maltodextrin, Contains >2% Of Each: Corn Syrup, Dextrose, Salt, Nonfat Dry Milk, Calcium Propionate), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat5.6g (-0.57g, -9.24%)
Saturated Fat 1.6g (+0.72g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 392.0mg (-9.00mg, -2.24%)
Total Carbohydrates 31.2g (+6.97g, +28.77%)
Dietary Fiber 3.2g (+2.80g, +700.00%)
Sugars 1.6g (+0.28g, +21.21%)
Sugars, added N/A
Protein 8.8g (+3.07g, +53.58%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-8.00IU, -9.09%)
Vitamin C, total ascorbic acid7.2mg (+5.60mg, +350.00%)
Calcium, Ca16.0mg (-28.00mg, -63.64%)
Iron, Fe2.16mg (+0.57mg, +35.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pork, Cabbage, Water, Soy Sauce (water, Soybean, Wheat, Salt), Onion, Green Onion, Leek, Sugar, Ginger, Sesame Oil, Salt, Rice Wine, Carrageenan, Black Pepper), Wrapper (wheat Flour, Water, Tapioca Starch, Xanthan Gum (water, Xanthan Gum), Soybean Oil, Potato Starch, Salt, Vital Wheat Gluten) Sauce: Soy Sauce (water, Soybean, Wheat, Salt), Water, Cane Sugar Syrup, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat2.5g (-3.67g, -59.48%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-21.00mg, -67.74%)
Sodium 380.0mg (-21.00mg, -5.24%)
Total Carbohydrates 33.0g (+8.77g, +36.19%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 2.0g (+0.68g, +51.52%)
Sugars, added N/A
Protein 10.0g (+4.27g, +74.52%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-1.60mg, -100.00%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.8mg (+0.21mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Salt, Citric Acid And Vinegar), Milk (milk, Vitamin D3), Sugar Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (fully Refined Soybean Oil), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.11
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-19.00kcal, -10.80%)
Total Fat3.91g (-2.26g, -36.63%)
Saturated Fat 0.43g (-0.45g, -51.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 383.0mg (-18.00mg, -4.49%)
Total Carbohydrates 26.96g (+2.73g, +11.27%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 4.35g (+3.03g, +229.55%)
Sugars, added N/A
Protein 4.35g (-1.38g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IU87.0IU (-1.00IU, -1.14%)
Vitamin C, total ascorbic acid4.2mg (+2.60mg, +162.50%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe0.94mg (-0.65mg, -40.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Couscous (precooked Wheat Semolina), Onions, Tomatoes, Tomato Paste, Olive Oil, Garlic, Tomato Juice, Sugar, Contains Less Than 2% Of Spices, Raisins, Modified Corn Starch, Salt, Lemon Juice Concentrate, Calcium Chloride, Citric Acid, Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+19.00kcal, +10.80%)
Total Fat3.54g (-2.63g, -42.63%)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 416.0mg (+15.00mg, +3.74%)
Total Carbohydrates 32.74g (+8.51g, +35.12%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.88g (-0.44g, -33.33%)
Sugars, added N/A
Protein 7.08g (+1.35g, +23.56%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.50mg, -31.25%)
Calcium, Ca18.0mg (-26.00mg, -59.09%)
Iron, Fe2.39mg (+0.80mg, +50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Chicken, Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pinto Beans, Modified Food Starch, Diced Green Chile (green Chile Peppers, Water, Citric Acid), Diced Tomato (tomato, Calcium Chloride, Citric Acid), Cereal (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrate Riboflavin, Folic Acid] Rice, Oat Flours), Tomato Paste, Southwestern Ranch Sauce (sugar, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Modified Corn Starch, Buttermilk Powder, Partially Hydrogenated Soybean Oil, Onion Powder, Salt, Spices, Sour Cream[cream, Cultures Lactic Acid], Garlic Powder, Corn Syrup Solids, Tomato Powder, Cultured Nonfat Milk, Dehydrated Red Bell Pepper, Citric Acid, Disodium Inosinate, Disodium Guanylate, Dehydrated Cilantro, Lactic Acid, Sodium Caseinate, Extractive Of Paprika, Silicon Dioxide), Soy Flour, Salt, Spices, Garlic Powder, Chipotle Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate), Guar Gum, Dough Conditioners (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-11.00kcal, -6.25%)
Total Fat7.06g (+0.89g, +14.42%)
Saturated Fat 1.76g (+0.88g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 400.0mg (-1.00mg, -0.25%)
Total Carbohydrates 17.65g (-6.58g, -27.16%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.35g (+1.03g, +78.03%)
Sugars, added N/A
Protein 8.24g (+2.51g, +43.80%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+30.00IU, +34.09%)
Vitamin C, total ascorbic acid1.4mg (-0.20mg, -12.50%)
Calcium, Ca71.0mg (+27.00mg, +61.36%)
Iron, Fe1.27mg (-0.32mg, -20.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum