Shaw's Lobster Cakes by Shaw's Southern Belle Frozen Foods: Similar Foods
- Product:
- Lobster Cakes
- Brand:
- Shaw's
- Maker:
- Shaw's Southern Belle Frozen Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2066914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imitation Lobster (fish Protein,water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Bread Crumbs (bleached Wheat Flour, Sugar, Salt, Sunflower Oil, Yeast, Molasses), Soybean Oil, Diced Onions, Water, Diced Celery Contains 2% Or Less Of The Following: Egg Yolks, Distilled Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor, Cultured Sugar, Potato Starch, Tapioca Flour, Leavening (calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Corn Starch, Methyl Cellulose, Xanthan Gum, Guar Gum, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Basil, Thyme, Sea Salt, Parsley, Cream Solids, Natural Cream Flavor, Modified Food Starch, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Garnished With: Fish Protein [(pollack And Or Pacific Whiting), Water, Wheat Starch, Egg White, Sugar, Sorbitol, Contains 2% Or Less Of: Modified Tapioca Starch, Potato Starch, Salt, Natural And Artificial Flavors (crab, Shrimp, Lobster), Rice Wine (water, Sugar, Alcohol, Rice, Salt), Calcium Carbonate, Potassium Chloride, Carrageenan, Hydrolyzed Corn, Soy And Wheat Protein, Disodium Inosinate And Guanylate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Water, Wheat Flour, Sugar, Sunflower Oil, Sea Salt, Yeast, Parsley, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+2.00kcal, +1.21%) | |
| Total Fat | 8.08g (+1.02g, +14.45%) | |
| Saturated Fat | 2.53g (+0.77g, +43.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-1.00mg, -4.17%) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 16.16g (-1.49g, -8.44%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 5.56g (+3.21g, +136.60%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.85g, +10.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 101.0IU (-17.00IU, -14.41%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.40mg, +28.57%) | |
| Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
| Iron, Fe | 0.55mg (-0.72mg, -56.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sandwich (turkey [turkey Breast Meat, Water, Salt, Turbinado Sugar], Bread [whole Wheat Flour, Water, Honey, Cracked Wheat, Sunflower Seeds, Poppy Seeds, Soybean Oil, Sea Salt, Wheat Gluten, Yeast, Wheat Bran, Vinegar, Cultured Wheat Flour, Soy Lecithin (emulsifier), Ascorbic Acid, Enzymes (dough Conditioners)], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt And Enzymes], Mayonnaise [soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (added To Protect Flavor), Natural Flavor], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives Of Paprika, Mustard Oil]), Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-15.00kcal, -9.09%) | |
| Total Fat | 6.47g (-0.59g, -8.36%) | |
| Saturated Fat | 2.35g (+0.59g, +33.52%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 388.0mg (-12.00mg, -3.00%) | |
| Total Carbohydrates | 15.0g (-2.65g, -15.01%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 2.06g (-0.29g, -12.34%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-0.89g, -10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.90mg, +278.57%) | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 1.32mg (+0.05mg, +3.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Soybean Oil, Sugar, Contains 2% Or Less Of: Seasoning Blend [salt, Onion Powder, Garlic Powder, Spice, Sugar], Garlic, Corn Starch, Spices, Citric Acid, Salt), Cooked Linguine Pasta (water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Beef Meatballs (beef, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs, Onions, Less Than 2% Spices [including Fennel And Anise], Corn Starch, Salt, Vinegar, Natural Flavor), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+27.00kcal, +16.36%) | |
| Total Fat | 4.49g (-2.57g, -36.40%) | |
| Saturated Fat | 1.28g (-0.48g, -27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 410.0mg (+10.00mg, +2.50%) | |
| Total Carbohydrates | 27.56g (+9.91g, +56.15%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 0.64g (-1.71g, -72.77%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.02g, +24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (+10.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.40mg, +171.43%) | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 1.73mg (+0.46mg, +36.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: (organic Chicken (organic Chicken White Meat, Water, Organic Cornstarch, Salt), Tomatillo Sauce (water, Organic Tomatillo, Organic Cornstarch, Organic Jalapeno Peppers, Sea Salt, Organic Sugar, Organic Cilantro, Organic Onion Powder, Organic Garlic Powder), Seasoned Black Beans (cooked Organic Black Beans, Organic Soybean Oil, Organic Onion, Organic Jalapeno Peppers, Sea Salt, Organic Onion Powder, Organic Garlic Powder, Organic Chipotle Pepper), Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt, Organic Annatto (color), And Enzymes), Cooked Organic Brown Rice, Organic Poblano Pepper, Organic Red Bell Pepper, Organic Corn, Organic Lime Juice, Organic Cornstarch, Sea Salt Tortilla: Organic Flour Tortilla (organic Wheat Flour [organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar) Organic Starch Solution (water, Organic Cornstarch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 5.0g (-2.06g, -29.18%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+5.00mg, +20.83%) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 21.43g (+3.78g, +21.42%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.14g (-0.21g, -8.94%) | |
| Sugars, added | N/A | |
| Protein | 12.14g (+3.90g, +47.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.20mg, +85.71%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Breaded Chicken (boneless Chicken Breast With Rib Meat, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Panko Bread Crumb [wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Soybean Oil, Liquid Egg [whole Eggs, Citric Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Salt, Dextrose, Sodium Phosphate, Dehydrated Vinegar, Soy Protein Isolate, Black Pepper, Garlic Powder, Onion Powder, Natural Flavor), Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride], Water, Tomato Paste, Onion, Sugar, Garlic [water, Garlic], Salt, Soybean Oil, Parsley, Modified Corn Starch, Olive Oil, Spices, Dried Basil, Black Pepper), Cooked Penne (water, Cooked Pasta [semolina {wheat}, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (anti Caking Agent]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-7.00kcal, -4.24%) | |
| Total Fat | 7.02g (-0.04g, -0.57%) | |
| Saturated Fat | 2.19g (+0.43g, +24.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 14.04g (-3.61g, -20.45%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.75g (-0.60g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.53g, +6.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 0.63mg (-0.64mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (skim Milk, Romano And Parmesan Cheeses (part Skim Milk, Cultures, Enzymes, Salt), Soybean Oil, Water, Butter (cream, Salt), Corn Starch, Contains 2% Or Less Of: Egg Yolk, Whey Protein Concentrate, Garlic Powder, Yeast Extract, Spices), Fettuccine (water, Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Whey, Boneless Chicken Breast, Spices, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (=) | |
| Total Fat | 8.24g (+1.18g, +16.71%) | |
| Saturated Fat | 2.35g (+0.59g, +33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 376.0mg (-24.00mg, -6.00%) | |
| Total Carbohydrates | 20.0g (+2.35g, +13.31%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.71g, -57.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (+4.20mg, +300.00%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
1 French Fried Potatoes [potatoes, Vegetable Oil (soybean, Canola, Corn And Or Sunflower), Modified Food Starch, Rice Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Corn Starch, Xanthan Gum, Beta Carotene, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], 2 Fully Cooked Chili [water, Ground Beef (beef, Salt), Tomatoes (citric Acid, Calcium Chloride), Yellow, Cooked Pinto Beans, Cooked Red Beans, Green Chile (green Chiles, Salt, Citric Acid, And A Trace Of Calcium Chloride), Butter (cream Milk, Salt), Canola Oil, Beef Base (cooked Beef, Salt, Autolyzed Yeast Extract, Sugar, Dehydrated Beef Extract, Onion Powder, Canola Oil, Lactic Acid Powder With Modified Corn Starch, Caramel Color, Garlic Powder, Soy Lecithin, Maltodextrin), Cooked Kidney Beans, Chili Powder (chili Peppers, Salt, Spices, Garlic, Less Than 2% Silicon Dioxide Added To Prevent Caking), Worcestershire Sauce (water, High Fructose Corn Syrup, Molasses, Salt, Vinegar, Caramel Color, Hydrolyzed Soy Protein, Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Natural Flavor, Guar Gum, Sodium Benzoate), Garlic (garlic, Water), Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Salt], 3 Cheddar Cheese Sauce [water, Cheese Blend Cheese [cheddar, Granular And Blue (pasteurized Milk, Cheese Culture, Salt Enzymes], Whey, Sunflower Oil, Salt, Maltodextrin, Buttermilk Solids, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Cream, Whole Milk Power, Soybean Oil, Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Sugar, Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric For Color, Contains Milk), Polysorbate 60, Xanthan Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 10.71g (+3.65g, +51.70%) | |
| Saturated Fat | 2.14g (+0.38g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-17.00mg, -70.83%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 17.14g (-0.51g, -2.89%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-3.95g, -47.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.90mg, +207.14%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 1.03mg (-0.24mg, -18.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (orzo Pasta {unenriched Durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Turmeric), Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder {mustard Flour}, Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Sun Dried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+14.00kcal, +8.48%) | |
| Total Fat | 10.71g (+3.65g, +51.70%) | |
| Saturated Fat | 2.14g (+0.38g, +21.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-17.00mg, -70.83%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 17.14g (-0.51g, -2.89%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-3.95g, -47.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.90mg, +207.14%) | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 1.03mg (-0.24mg, -18.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Orzo Pasta (orzo Pasta [unenriched Durum Wheat Semolina], Expeller Pressed Canola Oil, Salt Turmeric}, Dressing (extra Virgin Olive Oil, Expeller Pressed Canola Oil, Sherry Vinegar, Garlic, Salt, Mustard Powder [mustard Flour], Water, Black Pepper, White Wine Vinegar), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sun Fried Tomatoes (red Roma Sun Dried Tomatoes, Salt), Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-5.00kcal, -3.03%) | |
| Total Fat | 10.0g (+2.94g, +41.64%) | |
| Saturated Fat | 3.33g (+1.57g, +89.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 13.33g (-4.32g, -24.48%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.67g (-3.57g, -43.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (+15.00IU, +12.71%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+1.00mg, +71.43%) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato, Red Kidney Beans (15 34%), Clarified Butter, Onion, Butter, Yogurt, Salt, Garlic, Ginger, Cinnamon, Large Cardamon, Small Cardamom, Red Chilli Powder, Nutmeg And Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+35.00kcal, +21.21%) | |
| Total Fat | 3.68g (-3.38g, -47.88%) | |
| Saturated Fat | 1.58g (-0.18g, -10.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 25.26g (+7.61g, +43.12%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-0.87g, -10.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 105.0IU (-13.00IU, -11.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 84.0mg (+13.00mg, +18.31%) | |
| Iron, Fe | 1.52mg (+0.25mg, +19.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-24.00kcal, -14.55%) | |
| Total Fat | 3.53g (-3.53g, -50.00%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 7.06g (-10.59g, -60.00%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+15.29g, +185.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 4.24mg (+2.97mg, +233.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate*, Pea Protein Isolate, Amaranth, Chicken Flavor (yeast Extract, Maltodextrin, Natural Flavoring, Salt, Sunflower Oil), Expeller Pressed Canola Oil*, Soy Fiber*, Carrot Fiber, Contains 0 5% Or Less Of: Lime Juice Concentrate, Vinegar, Spices, Salt, Dipotassium Phosphate, Sugar, Titanium Dioxide (color), Potassium Chloride, Chili Pepper Extract, Onion Extract, Paprika Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-32.00kcal, -19.39%) | |
| Total Fat | 3.98g (-3.08g, -43.63%) | |
| Saturated Fat | 2.21g (+0.45g, +25.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-11.00mg, -45.83%) | |
| Sodium | 398.0mg (-2.00mg, -0.50%) | |
| Total Carbohydrates | 18.58g (+0.93g, +5.27%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.65g (+0.30g, +12.77%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-2.49g, -30.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 133.0IU (+15.00IU, +12.71%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-0.90mg, -64.29%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 0.64mg (-0.63mg, -49.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Three White Cheese Sauce (water, Skim Milk, Cheddar Parmesan Mozzarella Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Corn Starch, Whey, Salt, Natural Flavors, Sodium Phosphate, Xanthan Gum, Spice, And Yeast Extract), Mafalda Pasta (enriched Macaroni Product [water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+18.00kcal, +10.91%) | |
| Total Fat | 8.46g (+1.40g, +19.83%) | |
| Saturated Fat | 0.71g (-1.05g, -59.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 16.93g (-0.72g, -4.08%) | |
| Dietary Fiber | 4.2g (+3.00g, +250.00%) | |
| Sugars | 2.82g (+0.47g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 9.87g (+1.63g, +19.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 8.5mg (+7.10mg, +507.14%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 1.52mg (+0.25mg, +19.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Soy Protein Flour, Soy Protein Concentrate, Chipotle Peppers, Tamari Sauce (water, Soybeans, Salt), Red Peppers, Natural Flavor, Green Peppers, Wheat Gluten, Dried Onion, Sea Salt, Cellulose Gum, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+25.00kcal, +15.15%) | |
| Total Fat | 8.93g (+1.87g, +26.49%) | |
| Saturated Fat | 2.98g (+1.22g, +69.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+27.00mg, +112.50%) | |
| Sodium | 399.0mg (-1.00mg, -0.25%) | |
| Total Carbohydrates | 10.12g (-7.53g, -42.66%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 0.6g (-1.75g, -74.47%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+7.83g, +95.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+1.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+1.50mg, +107.14%) | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 1.07mg (-0.20mg, -15.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Sugar, Salt, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sea Salt, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham Water And Smoke Flavoring Added (cured With Water, Dextrose, Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Water, Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono & Diglycerides, Dextrose), Modified Food Starch, Yellow Corn Flour, Salt, Vegetable Oil, Spices, Canola Oil, Sugar, Yeast, Extractives Of Paprika And Turmeric, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Natural Flavors, Sodium Alginate Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-34.00kcal, -20.61%) | |
| Total Fat | 5.54g (-1.52g, -21.53%) | |
| Saturated Fat | 2.27g (+0.51g, +28.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 390.0mg (-10.00mg, -2.50%) | |
| Total Carbohydrates | 13.85g (-3.80g, -21.53%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 1.01g (-1.34g, -57.02%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-2.19g, -26.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 126.0IU (+8.00IU, +6.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 0.68mg (-0.59mg, -46.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni Product (semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Diced Ham (ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Less Than 2% Of Modified Food Starch, Canola Oil, Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Maltodextrin, Salt, Rice Wine Vinegar (water, Rice), Yeast Extract, Disodium Phosphate, Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Natural Flavor (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Milkfat), Natural Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Mustard Flour, Spice, Vital Wheat Gluten | ||